for those who don't follow my instagram, this whole channel got hacked. And for a little while i was mega scared if the hacker was going to remove videos or somehow delete the channel. but WE GOT IT BACK!!! after the 30 day bucket list series, i needed a new challenge and honestly during those 30 days although i was active and running around filming everyday, i didn't take care of my body as much as i wanted to. so thus created this idea!!! here's 90 days of hard work! but honestly i'm tryna get stronger and i'm excited to see my progress in the next years to come! DO WHAT EXCITES!!!
I’m a kinesiology undergrad student and I wanna say that BMI isn’t accurate which is why it says you’re overweight. It doesn’t take muscle mass or bone density into account especially because muscle weights more than fat. If you want accurate numbers about body fat, muscle mass and bone density, I’d recommend doing a DEXA scan. I’m not sure how much it costs but it is the golden standard for those measurements :)
@@karan_karan_karanwhile you’re right, muscle is denser and takes up less space than fat does. BMI tends to be inaccurate when it comes to separating that lean muscle/more filling fat. Feel free to correct me if I’m wrong
I've been following you for a few months now and I can't even count myself how many times I've watched all of your videos. You're a huge inspo to me Kelly and I'm excited to see your next uploads every day!!
Currently on my own 90-day transformation journey ahead of a trip overseas. Very inspiring man, especially how you adjusted and didn't let life getting in the way stop you from getting back to it when you could.
Bro this is amazing, good for you to push your self !!! Also resting is also a key factor to improvement cause when you work out you are tearing the muscles in a way then they regrow stronger and without resting that is not possible
man you've just inspired me to do a 90 day challenge of my own right now. i start college next week so might struggle with the consistency, but I'm ready to give it my all man. see y'all in 90 days!🤟
I'm almost on my fourth month working out consistently, having knee problems, it's not easy. The first thing I did was getting my core stronger. It makes a big difference when you try to get in shape after a lot of time not doing it
Kelly after your last 30 day transformation video you inspired me to get healthier ever since then I have been working out for two months. You are an amazing inspiration to me and you are my hero. Thanks so much for everything brother
i love when a new vid comes out because you are the closest to normal person i see on youtube. you are so dedicated and passionate and seeing that is so cool
If vacationing in the Hamptons is normal maybe you are not normal. Dude has grown with silver spoon in his mouth. You can honestly tell when someone has seen no hardship in life.
You've gone so far, Kelly! I'm just watching this and remembered your videos from 3 or 4 years ago. Where have I been in the past years? I just miss Kelly, duh and Luke, ofc! I'm happy for u guys
Your video really impacts on my progress! THANKS🎉. I'm on my way 1 month progression of good-dietary and workout. The transformation is 20% of what I expect, but your before&after is like "HEY your progress is looking good, keep it up❤"
for those who don't follow my instagram, this whole channel got hacked. And for a little while i was mega scared if the hacker was going to remove videos or somehow delete the channel. but WE GOT IT BACK!!! after the 30 day bucket list series, i needed a new challenge and honestly during those 30 days although i was active and running around filming everyday, i didn't take care of my body as much as i wanted to. so thus created this idea!!! here's 90 days of hard work! but honestly i'm tryna get stronger and i'm excited to see my progress in the next years to come! DO WHAT EXCITES!!!
yessssss kelly
@@doylaix bro the best TH-camr out there FR LETS GOOO
@@doylaix YEEEE
@@Ljyourboy thank u!!
glad ur not hacked anymore, im trying to do my own 90 days now !
Bro is HIM💪
I love you Jesse, you’re my inspiration 💪🏼🐐
Yessir Jesse 🔥
Yesss sirrrr
I’m coming for u😂❤
JESSSSEEEE
THAT'S MY BOYFRIEND!!!!!!!!
U guys are so cute!!
tell ur BF to cut his fkn feet nails 21:15 🤮🤮🤮🤮🤮🤮
Fr
🤣🤣🤣 Claim your man is right @urmomashley
The ogs know that’s your roommate🗣️
Epic transformation!
ok
YO BROWNEY IM A BIG FAN!
yoooooo Browney hyd bro
i expected more
I'm like a huge fan, I also did your 90 day chalenge
I’m on my getting in shape journey so the timing on this is excellent
good luck on the grind!
Gym session soon🤝
Update please
Ashley supporting you is just golden ❤
22:47 Kelly has made such a crazy transformation that he looks like a completely different person!
Glad I wasnt the only one who noticed that lol😆
i noticed it too😅
i was wated for another pepole to say somthing!!!!!!!!!
Ikr😂😂
😄😄😄
I’m a kinesiology undergrad student and I wanna say that BMI isn’t accurate which is why it says you’re overweight. It doesn’t take muscle mass or bone density into account especially because muscle weights more than fat. If you want accurate numbers about body fat, muscle mass and bone density, I’d recommend doing a DEXA scan. I’m not sure how much it costs but it is the golden standard for those measurements :)
In the words of the wise "DEXA SCAN MY ASS"
Coach Greg's laser eyes are the way to go 🫡
i thought "muscle weighs more than fat" was fake tho
@@karan_karan_karanwhile you’re right, muscle is denser and takes up less space than fat does. BMI tends to be inaccurate when it comes to separating that lean muscle/more filling fat. Feel free to correct me if I’m wrong
@@cringesh1t427 thanks :)
It’s irrelevant. Being overweight due to muscle is still being overweight and isn’t healthy.
Kelly finally found his TH-cam password. My boy is looking shredded❤
oh yeah we back my boy!!
he was too busy doing the 90 days lol
i’ve been feeling so burnt out and demotivated from the gym this month and this video helped a bit. thanks kelly
I've been following you for a few months now and I can't even count myself how many times I've watched all of your videos. You're a huge inspo to me Kelly and I'm excited to see your next uploads every day!!
The posture improvement is crazyy!
Currently on my own 90-day transformation journey ahead of a trip overseas. Very inspiring man, especially how you adjusted and didn't let life getting in the way stop you from getting back to it when you could.
FROM THE IG LIVE BABY!!!!🗣️🗣️🔥🔥
yessirrrr
your progress is insane, definitely motivating me to keep going on my own journey!! props to you for sticking to it!
love you kelly! you're literally so inspiring. you are the best youtuber out there. you've got it man
KELYYSSS BACKKK YAYYY
DWEEEEE
I’ve been on a grind since the beginning of June but you pushed me to keep on going even further💪🏻
keep going!!
Bro this is amazing, good for you to push your self !!! Also resting is also a key factor to improvement cause when you work out you are tearing the muscles in a way then they regrow stronger and without resting that is not possible
thank uuu
Watching this in the gym rn. I just ran 2 miles with this inspiration. Thanks Kelly!
man you've just inspired me to do a 90 day challenge of my own right now. i start college next week so might struggle with the consistency, but I'm ready to give it my all man. see y'all in 90 days!🤟
YOOOO YOUR BACK. so glad the your channels safe🥳
Really enjoyed how you created this video! always a banger kelly!
Oi sheanner ahahahha, workout vlog na din sir!
his dedication and enthusiasm are so admirable
I'm almost on my fourth month working out consistently, having knee problems, it's not easy. The first thing I did was getting my core stronger. It makes a big difference when you try to get in shape after a lot of time not doing it
kelly you make me so excited to work out and get stronger and take care of my body while im still young
Wow! The transformation is awesome! Huge result. Congratulations!!
i love how hes just so genuine and nice to everyone he talks too
this is some serious inspiration . motivation and a very good video love the work man keep it up
DWE is back!! ON THE LIVE RIGHT NOW
back and stronger!!!
Kelly after your last 30 day transformation video you inspired me to get healthier ever since then I have been working out for two months. You are an amazing inspiration to me and you are my hero. Thanks so much for everything brother
I gotta say I LOVE your editing style
do what excites man
a healthy improvement!!! i bet you feel light/healthy with your body!
Let’s go you’re back!!!
Soo glad he was still able to post❤️❤️
im starting. tomorrow. thank you for inspiring me. A HUGE W
Just rediscovered you! It’s been years since remembering you skateboarding a little with Braille. So happy to see you doing awesome things still🫡
i love when a new vid comes out because you are the closest to normal person i see on youtube. you are so dedicated and passionate and seeing that is so cool
If vacationing in the Hamptons is normal maybe you are not normal. Dude has grown with silver spoon in his mouth. You can honestly tell when someone has seen no hardship in life.
You've gone so far, Kelly! I'm just watching this and remembered your videos from 3 or 4 years ago. Where have I been in the past years? I just miss Kelly, duh and Luke, ofc! I'm happy for u guys
Nice dude! This got me motivated.
Extremely inspiring, much love
yeeeee
This was great! Love the day by day pics. This is why you do track and set goals! The end result was 🔥!!!!
IG GANG!! DO WHAT EXCITES
Well done Kelly. Love your videos man, you inspire so many people to follow their dreams! Keep up the great work!!!
From the ig live! Cinematic masterpiece always
gracias
really inspired by this video, thank you
"doesn't it remind you of me?" - grandpa 😂🤣way to go, Kelly!! scale doesn't matter, your transformation is realistic and honestly...goals!
really inspiring man keep going insane progress
Broda thought he could sneak in Kelly's vid and we wouldn't notice 22:47
who is that? i curious too
it definitely inspired us kelly. U MOTIVATED MEE TO START MY JOURNEY AGAIN. thankyouuuu
Is it just me or do i feel like he wasn't even that weak to begin with ...
Same here 😂
Kellys mindset is unmatched, keep up the grind
22:47 you ain't slick😭🙏
this was sick kelly! keep it up man, nothing but respect
Oh my god .. the timing😭 I’m on my weight loss journey and it’s been so demotivating lately, thank you so much Kelly for this!! Love and hugs
You got this ! My sister in Christ 💪🏻
@@cecil3602my brother in Christ 🙌🏾🙌🏾
my fav youtuber finally uploaded that too such a banger
1:04 bro didn’t even care 😂
DO WHAT EXCITES IS BACKKK🗣️🗣️🗣️🗣️🗣️ coming from the ig live 🔥🔥GO KELLY!
Bro literally has elite level genetics
Fr😭
Really liked this one. One for the books Kelly, wishing you the best for the next 90 and the next 👌🏻🥂
Okay @1:30 in the video WHAT APP WHAT SCALE WAS HE USING! I needddddd
My fav youtuber is backkk ❤
Your videos always are entertaining and fun to see but most importantly..inspiring DO WHAT EXCITES!
DO WHAT EXCITES!!!
For 90 days thats amazing, keep up the hardwork!!
who’s here from the insta livee 👇
Me too tho
me
What's insta i never used
I will never get sick of Kelly’s fitness content
4:31 go to a chiropractor.
One of your best videos yet Kelly!
22:47 is that another person???
Yes
watching this video while working out. thanks for the inspiration! 🙌🏻
04:44
Your backkkkkkk yessir cant wait to see the vids again
Yo, does someone know what the pants at 1:15 are called ?
it’s a good day when kelly posts
22:42 steph?
Holy… by far the most inspirational fitness transformation I’ve watched. starting tomorrow I’m doing this crap every day
The king finally uploaded again 😩 🙏
Your video really impacts on my progress! THANKS🎉. I'm on my way 1 month progression of good-dietary and workout. The transformation is 20% of what I expect, but your before&after is like "HEY your progress is looking good, keep it up❤"
damn its nice seeing fabian and kelly together even after years past doing vids with braille!
inspiring me to hit the gym harder ❤
yeeee
Fav youtuber for a reason !!!!!!!
the elite of elite, the grind babyyy
DWE!!!! Real ones came from the IG Live, I’m Hypedd!! 🎉🎉🎉
MY GOAT KELLY IS BACK!!
Real motivation with actions...Good Job Kelly
Very entertaining to watch! Love it ❤
W Kelly as always !! And welcome back ❤🎉🎉
thanks!!!
look at Kelly mann, so inspirational !!!
I applaud any youtuber doing a body transformation video.
WOOOOO KELLY WE'RE VERY PROUD OF U U LOOK INSANE !!!!!
So inspiring as you said in the end ♥
🙌🙌The GOAT IS BACK🙌🙌
HEY MAAAN , YOU FOOKING ROCK BRO🔥
very well shot and edited. this was very inspiring. makes me just want to get up and get the blood flowing!
Been watching you for years, so happy that your doing great after all this time (I haven’t watched since the dwe movie)
GOOD STUFF KELLY this is so lit. Respect the grind DWE
I'm watching Kelly content again😳letsss gooo
Kelly +1000 aura gain🫵🫶
Great vid man, keep posting!
good job bro. This video was mad inspirational.
Love this video, congrats Kelly🙌🩷