His 30 transformation is crazy, but on day 90 he will be unrecognizable haha! Enjoy the full video and subscribe to not miss that 🔥 Start 2025 with your own body transformation and check out the massive sales on our workout app and meal plans 💪
Bro... to be able to do a backflip that heavy is really impressive 🤯 Good job my man (not fat shaming. I'm serious. It's very impressive. Proving the impossible 💪🏻)
hello stan and arjen,this is me a 15year old who suffered froms depression a year ago.Right know by watching your transformation videos i have dealt with it. I was beeing called fat and that really hurt me . i have lost 25 kg in the past 2 months an i just wanted to say thank you for making me push hard and being in the best shape of my life. god bless you and keep making content for us. much love from greece With love, George
Brother thanks and love for you. You are now I On of my inspiration. I will try like you. Keep going to the best . Peace be upon on you and your Family. Amen
keep it going brother, whenever you feel down remember there are people who would do anything for ur position. work hard no matter how you feel, how hungry you are or how thirsty you are or how tired you are. i’d all you have is 10% and you give the you are giving 100% 💜
I feel like this is a great video for me to leave this comment. I was over 330lbs once and now I am around 200lbs. It was slow and steady process that lasted 12 months. I started with walking (6k steps per day), increased water intake (min. 14 glasses of water and tea per day), I swapped sweets with fruits, started eating organic oat cereals every morning. I also took a meal plan from website called OnlyMeal and that was game changer. I've never been hungry, and pounds just fell off. Honestly a recommendation for everyone.
Dude has a head start in being already in that workout mindset from the get-go (and before!) He obviously already has a ton of strength and muscle, so contrary to many of us who lose a lot of fat, this guy is going to be jacked at the end!
This dude has insane genetics and an awesome work ethic. Can’t wait to see his 90 day transformation! Would be great if he could get some more sessions in with you guys to get his form down.
Bro, this is actually mind blowing. Joachim, if You’re still on the 90-day journey, You got this! Amazing transformation 🔥 can’t wait to see the 90 day update 💪🏻💪🏻💪🏻
I hope he keeps going and make it as a lifestyle 🙏 I'm impressed he can backflip at this weight like wow! Great video Browney , you are an inspiration :)
Zó trots op jou, Joachim! Wát een voorbeeld, niet alleen qua sporten, maar ook het overwinnen van je depressie en alle andere obstakels die je hebt moeten overwinnen!
I love how Browney is working with someone who somewhat looks like me. While I powerlift rather than the other lifting types, I do still have some insecurities with how big I am. It is pretty cool to see this.
I really appreciate seeing Stan help someone who is really struggling with weight. Though I enjoy watching his content, as someone who is struggling with weight loss, it’s nice to see people who have a similar struggle making progress. It gives me hope that maybe I can do the same.
Hi Brownie, you are my favorite TH-camr. I started working out because passionate and because of you thank you for making this video and helping people get into fit shape.
this guy reminds me of myself i lost 45 kg in less than 5 months, since then i've gained a bit back but not a lot, this guy is even more insane tho cuz he's even keeping the muscle and all, HUGE RESPECT!
Not having heard of him, think it was inspirational to show you can be that mobile, strong etc. at that weight. He's showing you can be fit at any weight but he could change his handle to thatleanfreerunner.
This year i'm 14 year old. I have a bad lifestyle, on this age my weight is 113 kg. At the same time, i want become more fit. I hope this year, i can do my best with you're 90 day challenge💪🔥🔥
His 30 transformation is crazy, but on day 90 he will be unrecognizable haha! Enjoy the full video and subscribe to not miss that 🔥
Start 2025 with your own body transformation and check out the massive sales on our workout app and meal plans 💪
Yo Stan
Ik ben ook Nederlands
Waar of wanneer kun je de volledige video zien?
@@ChristineVanderschaeghe ja
Where or when can you see the full video?
Thank you so much stan and arjen, cant wait till day 90!
Keep it up brother. Insane progress
I say you can reach 90 kg on day 90
Not very nice haha
ABSOLUTE INSANE PROGRESS BRO
Beast!!
Bro... to be able to do a backflip that heavy is really impressive 🤯 Good job my man (not fat shaming. I'm serious. It's very impressive. Proving the impossible 💪🏻)
Why are you fat shaming? What is wrong with you?
@@bluddianionow common sense is fat shaming? 🤡
@@bluddianio least obvious ragebait:
@@bluddianio are you being sarcastic or are you actually being serious rn
@@bluddianio Agreed, these people really have no heart.
Can we just appreciate the amount of work Browney does?
Can we also appreciate how his videos continue to inspire us all?
Agreed!
Yeah... It seems like the effort is astronomical.
no
can we also appreciate this crazy glaze?
hello stan and arjen,this is me a 15year old who suffered froms depression a year ago.Right know by watching your transformation videos i have dealt with it. I was beeing called fat and that really hurt me . i have lost 25 kg in the past 2 months an i just wanted to say thank you for making me push hard and being in the best shape of my life. god bless you and keep making content for us. much love from greece
With love, George
I'm glad 😊
Was the weight lost healtily though 50 pounds in 2 months is quite a lot in that short period of time 😅
❤
Brother thanks and love for you. You are now I
On of my inspiration. I will try like you. Keep going to the best . Peace be upon on you and your
Family.
Amen
keep it going brother, whenever you feel down remember there are people who would do anything for ur position. work hard no matter how you feel, how hungry you are or how thirsty you are or how tired you are. i’d all you have is 10% and you give the you are giving 100% 💜
Impossible 💀
I feel like this is a great video for me to leave this comment. I was over 330lbs once and now I am around 200lbs. It was slow and steady process that lasted 12 months. I started with walking (6k steps per day), increased water intake (min. 14 glasses of water and tea per day), I swapped sweets with fruits, started eating organic oat cereals every morning. I also took a meal plan from website called OnlyMeal and that was game changer. I've never been hungry, and pounds just fell off. Honestly a recommendation for everyone.
nice result bro! congrats. I also need to lose some pounds, so I will try that meal plan. Thank you for sharing
Did you take any supplements? That's really good result, thank you for sharing it with us 🤗
Diet, workout and habits are 3 things for successful body transformation! I
How many calories did you consume per day when on the deficit 😊
@@Martha_12312 No, none supplements
the kind of guy that look strong even when he is fat, he will look really good at the end of his journey
Dude has a head start in being already in that workout mindset from the get-go (and before!) He obviously already has a ton of strength and muscle, so contrary to many of us who lose a lot of fat, this guy is going to be jacked at the end!
brotha is an actual beast. so glad to see him prioritize his health!!
1:44 Being able to do all these activities at this weight is insane and makes me want to know what his daily intake is
It's from free running he needs strength to do flips and has good flexibility
I think this is one of the epic transformation I ever seen I can't wait to see the results of day 90!
This is really wonderful. Joachim was already accomplishing feats most others could only dream of. He'll be a friggin beast after 90 days!
Damn these bots are getting smarter
2:34 That dap was heavenly
I went to heaven when I heard that dap
Bro do it with max volume😊
I came😫
that was probably edited but still cool
Real
bro is a genuine monster could do 4 reps of pull ups at 113kg and doing 25 reps of pushups damnn hope he reaches his goals
I hope he doesn't overdo it and can avoid injury. Day 90 is going to be amazing!
This dude has insane genetics and an awesome work ethic. Can’t wait to see his 90 day transformation! Would be great if he could get some more sessions in with you guys to get his form down.
This guys is so sweet and so genuine, I’m so incredibly proud of him :’)
Bro, this is actually mind blowing. Joachim, if You’re still on the 90-day journey, You got this! Amazing transformation 🔥 can’t wait to see the 90 day update 💪🏻💪🏻💪🏻
Great video, nice to be in it👏 next time have a shake on us!💪 9:27
i am 6'5 male
was 116kg at my highest and lost 10 kgs practicing boxing in just 2 months.
best form of cardio ever.
2:37 that dap idk if that's edited or not but if it's not that's a perfect dap right there
Bro I was just gonna say that was the cleanest dap I’ve ever seen
that must have been edited in
it was edited in
If you didn’t come from TikTok, You are allowed to like this comment.
People Even Use It lol 😂
"waiter, waiter! More attention please!"
Nah
Some poeple have life
Why u begging for likes 😂
Respect! 💪🏼🔥
Hello.
Ruben how have you been?
How is the chemo going?
Best wishes brother.
"my health is better than my instagram pages."
you sounds like master oogway, so wisdom
I hope he keeps going and make it as a lifestyle 🙏 I'm impressed he can backflip at this weight like wow! Great video Browney , you are an inspiration :)
Zó trots op jou, Joachim! Wát een voorbeeld, niet alleen qua sporten, maar ook het overwinnen van je depressie en alle andere obstakels die je hebt moeten overwinnen!
This is an amazing transformation! This guy is so impressive! I hope he achieves everything he wants out of this.
Probably one of the most crazy transformations I've ever witnessed. This inspired me so much! Gotta work harder for this winter arc 😂
I love how Browney is working with someone who somewhat looks like me. While I powerlift rather than the other lifting types, I do still have some insecurities with how big I am. It is pretty cool to see this.
I really appreciate seeing Stan help someone who is really struggling with weight. Though I enjoy watching his content, as someone who is struggling with weight loss, it’s nice to see people who have a similar struggle making progress. It gives me hope that maybe I can do the same.
One of your best transformations yet! So hard to do when struggling with depression! Fair play !
Amazing transformation! Great video Browney & very well done Joachim! 💪🏻
This is absolutely incredible. Joachim was already doing stuff most people could only dream of. He’s gonna be a goddamn beast after 90 days!!!
I can just imagine how floaty your flips and jumps would be after loosing like 20% of your body weight
Half of his strength comes from his incredible will power 🔋 💪 🙌🏽 ✨️
2:54 THAT ONE WAS CLEAN AS FU-
-IRST DAY
Hi Brownie, you are my favorite TH-camr. I started working out because passionate and because of you thank you for making this video and helping people get into fit shape.
browney just get more men like him its really motivating for us to even better our physiscs
Yooo it’s crazy seeing the fatfreerunner here. Got to respect him 👏🏿👏🏿
My favorite fitness TH-cam channel❤❤❤
this guy reminds me of myself i lost 45 kg in less than 5 months, since then i've gained a bit back but not a lot, this guy is even more insane tho cuz he's even keeping the muscle and all, HUGE RESPECT!
08:30 yes thank god, thats a very good answer
Absolutely love your channel. I'm 172 and was 70,9kg. I started getting on track and now I'm 62,7kg and going strong. 💪🏻
The Instagram comments got to him bro
(In all seriousness, good for him for losing weight. What a fucking legend 💪💪💪💪💪)
Its so entertaining to watch this type of videos, really ready for day 90!
Oh, man how much did he improved!
I'm just excited for day 90 transformation!!
What a sick transformation, can't wait for day 90. That handstand push-up left me in awe 🤯💪
Joachim is absolute beast! I can't believe he was doying handstand push-ups and even a backflip! That is just insane!🔥
bro, that is crazzyyy!! insane transformation, can't wait for day 90! 🙌
i love this dude, i already follow him for quite some time now. keep it going!
4:04 ga maar vast, ik blijf nog even🚀🏆
Legendary videos! 🔥🔥❤🫡💪🏼
This is actually inspiring and this video gave me motivation to change my self
I love these transformation videos
This guy is awesome. This is my favorite video series on TH-cam. Never stop doing them!!!
Love his additude , very inspirational ! The road blocks come to everyone. keep pushing
good job, man. keep up the good work! 💪💪💪💪💪💪💪
this guy is crazy strong and fit for his syce but i hope you all the luck in your journey
Deze gast is een Nederlander doe zo voort gast!❤
this is the kind of person i hope to be. keep up the good work brother.
Huge fan of u guys. U guys motivate people so well that it's starting to motivate me to start a workout out challange. Thank you guys!
This journey is gonna be fantastic. Don't give up man!
Love these types of videos. Stan and Arjen are the best ❤
first of all, banger as always. second 2:34 the dap was crazy clean
can't wait for the 90 day results! Amazing!
So inspiring!❤
Insane Strength. Proud of him 🎉
Great job man
I'm so proud of him.
Bro if he just cleans up his diet he is going to lose so much weight at how active he is (not fat shaming)
Super cool! Lekker bezig!
Dude is so athletic and strong! Impressive transformation
finally the famous 90 day challenge series is back lets goo guys keep grinding
🎉crazy commitment ❤
This is SICK! Typical Browner W
This man is big inspiration🔥 I’ve followed his journey on ig like over a year and he’s just insane🤘🏻 keep it up good shit!!
crazy, keep it up!
Not having heard of him, think it was inspirational to show you can be that mobile, strong etc. at that weight. He's showing you can be fit at any weight but he could change his handle to thatleanfreerunner.
Thank you so much stan and arjen, cant wait till day 90!!!
Bro is on the craziest cut! The definition would be craaaazy!!!⬆️🔥
Good for you man can’t wait for day 90 ❤❤
Love the video ❤😊
Those calves at the end🔥🔥🔥
This year i'm 14 year old. I have a bad lifestyle, on this age my weight is 113 kg. At the same time, i want become more fit. I hope this year, i can do my best with you're 90 day challenge💪🔥🔥
1:40 I’m not joking when I say my jaw dropped. HUGE respect to this man. The day 90 is going to be crazy❤🔥
Amazing video ❤😊
That’s a crazy transformation wow!!! Keep it up
2:57 that 2as as clean as fu 🤣🤣🤣🤣🤣🤣🤣🤣
Hey Browney, can you pls make a 30 day challenge where you do plyometrics for 30 days and see how much higher you can jump?
This guy always makes peoples dream come true❤❤
Another amazing transformation ❤
this realy help to motivate me,thank you guys❤
Can’t wait for 90 day! Jochem continue!
Good job man🎉
Day 90 is gonna be insane, he already changed so much and is going to be an absolute beast by the end.
9:55 my dude almost overflipped! That’s how you can tell he’s not used to being light! 😂
YOOOO welcome back king browney
handstand push up in 4 days is insane
Yoo this is sick, i love freerunning, also being able to tel the app what foods you dont like is actually a goated feature
9:19 i understand it now😂
why is that funny