Strong Morning Yoga Flow | Practice with Clara
ฝัง
- เผยแพร่เมื่อ 22 ก.ย. 2024
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Fire has the power to transform anything it touches.
We tend to the inner flame with breath during the practice.
How you breathe directly influences how you move.
So breathe so deeply; tend to the flame and burn bright as you flow through this strong morning yoga flow.
⭐️ Here’s more on the class: ⭐️
This short flow yoga practice focuses on deep twists was created to wring out any tension/stagnation/heaviness you might be feeling in your body or mind.
Twists help to ignite your Agni (spiritual & digestive fire), leaving you feeling vibrant and lighter.
Style: Vinyasa
Duration: 38 min
Level: Open
Props: 1 Block
Focus: Twists
Location: Maui, Hawaii
🎧 Here's the link to the Spotify playlist for this class: 🎧
open.spotify.c...
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Practice With Clara encourages that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Suppose you engage in this exercise or exercise program. In that case, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.
