I've followed along to so many yin yoga videos in my time, but none of them seem to allow the time and space to find stillness as much as this one. Thank you so much for your guidance, really grateful 🙏🏼
This is a lovely session with longer time in the poses to pause and be present. Devi is kind and inspires an internal mental and emotional kindness which is a gift. The rebounds and attention to that pause bring the experience of the poses into greater assimilation.
There can be so much happening in stillnes... Amazing session, I thoroughly enjoyed the deep sensations it generated in my body and loved the meditation with sutra reading at the end. Resting in heart and thanking you for this wonderful experience 🥰🙏☺️
Sooo wonderful - thank you!!! Even though English is not my first language, I love your Yin Yoga classes and am inspired by your words. I really liked that you allow things to come up in the mind while my body feels calm and safe. 💖
I am so happy I found your channel. Thank you for giving us the space and silence to be in the moment and experience the pose in silence. Best Yin Yoga on TH-cam!! Love the meditation add on.
🩵 what a beautiful sequence of poses in deep meditation. Finding that shoelace pose works better for me than Square pose. seems as though my glutes are super tight and my right knee not painful when doing the shoelace pose. Restful as always after a day of gentle hiking. 🙏 💙💜
Thank you soo much Devi for another gem. ❤ There are too many things i love about your videos; your calm soothing voice, the soft music, the 1 min rebound after intense poses and i especially loved how you combined the sutras reading with the meditation❤❤❤. Would love to see some posture related videos e.g text neck/neck hump, rounded shoulders etc. Much love & light!🙏🏽🌻💕
The square pose hurt SO Good!! I keep several pillows nearby to cushion those difficult holds. My sciatica is almost gone. Thank you again and again, dear Devi. Love the hour long classes best!!
Thank you so much Devi for this amazingly relaxing yin yoga video. I am new to your channel, but not to yoga. I loved how you did rebounds after the long holds. The video flew by and made me feel so relaxed. I really appreciate how you made me feel the entire way through the video. God Bless.
Thank you for this. The stretches were so good and I didn’t even realize that by the end of it I was in tears. So strange and wonderful at the same time.
This has got to be the BEST yin yoga practice I have ever had the pleasure of doing. Thank you so much! I look forward to joining you for many more practices! Namaste
Thank you, Devi, for this wonderful class. First time I tried a block under my head in fig. 4: very enjoyable, as if it gave more access to the glute stretch somehow. I also liked the part where you remind us that sadness can be part of the journey and needs to be welcomed, listened to. And this Sutra, what a gem. You're... simply the best! ;-)
Morning from Dublin, Ireland. Devi another gem, between your smooth guidance and silky voice you brought me to a deep place within my body and mind, thank you so much you are a very gifted teacher, the world is just so lucky to have you. Deep gratitude.☘🌱😇
Devi, This was another perfect Yin class. The asanas, music, reading of the Sutras, meditation & ending with OM. You’ve inspired me to find my Yoga Sutras Patanjali’s book! Many, many thanks. Namaste from Orlando, ❤️🙏🧘♀️
Great stilness. To calm the mind I like to repeat a I Am decree : I command my outer self to be silent and to feel the Love of the Great Great Silence which has no turmoil in. Loved the sutra and the chanting. As if youtube knows which video has it in. Thx ❤😊❤.
I love you thanks for existing in my realm. Healing my trauma❤. I am yoga teacher and healer but you arrived the best teacher for my guidance when I needed it. Namastee
Thank you for a beautiful yin practice. Your calming voice the beautiful music allowed me to find stilness in my body and mind. Loved the sutra at the end. Thank you!
This practice came to me in the perfect moment. It relieved all my back pain, and my mind felt calm and quiet after it. Thank you so much. I’m very grateful. ❤🙏🏼
What a wonderful practice! The long holds is where it happens for me - makes a huge difference for my nervous system unwinding. Beautiful background music. Love the Radiance Sutras. Just a very wonderful hour. Thank you!
That was amazing! Thank you so much! This class was the safe and reassuring place of comfort and serenity that I needed today! And as always, finishing a class with a Shavasana followed by a sitting meditation feels ever so right. Thanks again!🙏🙏🙏
This was truly amazing. I’m actually crying because of the emotion released with this practice. I’ve been really struggling, and I needed such a sweet surrender. Thank you so much for such a loving and beautiful practice 🩷
Oh Britney, thanks for sharing this. It sounds like you experienced a powerful emotional release, and that it was much needed with your current situation. May you continue to take gentle care of yourself today. ❤️
Hari Ôm 🙏🏻 So nice session ! I just see a preview and I will practice very soon , today and when I feel like to come back to my mind and body . And thank you for your soft and slow English cause Îm french and my English is so basic ! Thank you so much Namasté🙏🏻
Very nice practice. I love this longer holds and rebounds in between,. I also find one hour such a good time for a practice. But I am a bit confused over the equalisation/exchangeable (English is not my first language) between spinx/seal and saddle pose. I find these poses have very different effects. Seal giving a great sensation in the lower back, and saddle pose being just a smaller backbend but giving a great sensation in the quads - especially if you go the whole way down as I like to do - and being so beneficial for the knees. I had bad pain in one of my knees a few years ago but after practicing full saddle for a while it disappeared. Nothing that a seal would achieved.
These poses are all in the same archetype in the functional approach to yin yoga, which is Paul Grilley’s system, and the same system that I teach in my 50 hour yoga teacher training. Many yogis feel the same as you, in that there is really no great replacement for saddle pose - however when I teach saddle pose on video, I really need to offer alternatives, because if I don’t people may hurt themselves. Sphinx and seal are the easiest things to demonstrate quickly without getting into a laborious explanation of modifications and alternatives. The saddle part of this sequence is the main reason this video is labeled as intermediate.
@@DeviDalyYogaThanks for such a long reply! Yes I know about the archetypes but in some way I am a bit confused about it, and likely I would continue being that 🙂
This yin class was the Most relaxing healing class I've ever done, I loved the music and all the poses and that beautiful stuff you read and how you guided breathing in the heart. I feel great thank you!!!
I've followed along to so many yin yoga videos in my time, but none of them seem to allow the time and space to find stillness as much as this one. Thank you so much for your guidance, really grateful 🙏🏼
Welcome, Prisca - glad you enjoyed the practice! 💖
Thank you for not making me feel like I’m “failing” with my sometimes ( often) wandering mind. 🙏🏻
This is a lovely session with longer time in the poses to pause and be present. Devi is kind and inspires an internal mental and emotional kindness which is a gift. The rebounds and attention to that pause bring the experience of the poses into greater assimilation.
Thank you for sharing these words to describe this unique experience. ❤️
Hands down my favorite online yin teacher ❤
I incorporated some Baby Shiva into this practice, it was lovely 🌹❤
Perfect. The longer the holds, the better.
The tone of your voice automatically helps me to find calmness in your classes. Thank you for your devotion and your healing energy!
So glad you are enjoying practicing with me, Kimberly - thanks for the lovely note!
I like your videos😊 but i
Would like more neck yoga😊
Thanx 😊
Noted!
There can be so much happening in stillnes...
Amazing session, I thoroughly enjoyed the deep sensations it generated in my body and loved
the meditation with sutra reading at the end. Resting in heart and thanking you for this wonderful experience 🥰🙏☺️
Great to hear it! Thanks for sharing. 😊
Thank you very much (all the way from South Africa) for this wonderful class. I really feel grounded and relaxed.
Hello in South Africa. So glad you enjoyed this!
❤ another highlight in your classes … yoga never felt so good
Wonderful!
One of my favorites. Very calming❤Thank you
Namaste Devi 🙏🙏
This was wonderful. Thank you very much Devi. Namaste 🙏
im from iran and i realy enjoy practicing with u
thank u so much
I felt great after this practice. Many thanks for it, Devi! 🙏
Sooo wonderful - thank you!!! Even though English is not my first language, I love your Yin Yoga classes and am inspired by your words. I really liked that you allow things to come up in the mind while my body feels calm and safe. 💖
Thanks for sharing what’s resonating with you, it helps to hear this!
I am so happy I found your channel. Thank you for giving us the space and silence to be in the moment and experience the pose in silence. Best Yin Yoga on TH-cam!! Love the meditation add on.
🩵 what a beautiful sequence of poses in deep meditation. Finding that shoelace pose works better for me than Square pose. seems as though my glutes are super tight and my right knee not painful when doing the shoelace pose. Restful as always after a day of gentle hiking. 🙏 💙💜
So great to hear how you found your own way into a deep practice, E!
Thank you soo much Devi for another gem. ❤ There are too many things i love about your videos; your calm soothing voice, the soft music, the 1 min rebound after intense poses and i especially loved how you combined the sutras reading with the meditation❤❤❤. Would love to see some posture related videos e.g text neck/neck hump, rounded shoulders etc.
Much love & light!🙏🏽🌻💕
What a lovely comment, Rita - thank you for sharing what you appreciate about these videos! Your suggestion has been noted! 🙏
The square pose hurt SO Good!! I keep several pillows nearby to cushion those difficult holds. My sciatica is almost gone. Thank you again and again, dear Devi. Love the hour long classes best!!
Hi devi, i am s❤o grateful for this Praxis, IT comes at the right time
This was great and I loved the music today ❤
Thank you so much Devi for this amazingly relaxing yin yoga video. I am new to your channel, but not to yoga. I loved how you did rebounds after the long holds. The video flew by and made me feel so relaxed. I really appreciate how you made me feel the entire way through the video. God Bless.
Love hearing your feedback on the practice Michele - thank you for practicing with me today!
The reading feels so appropriate for the turning of the season. Thank you for a wonderful deep reflective practice.
Glad you enjoyed it!
I’m so grateful for your class! I’ve shed many tears but also had many realizations.
Blessing to you and your family!
Radhe Radhe!!
So glad you enjoyed the practice!
Really hit the spot on a lonely Holiday weekend with my yoga classes canceled! Thank you!
WoW! I felt in love with this practice. Perfect rithm for this that I am.
Wonderful!
OMG so relaxing and hypnotic. Beautiful music at the background. thankyou so much.
Glad you enjoyed it!
Thank you for this. The stretches were so good and I didn’t even realize that by the end of it I was in tears. So strange and wonderful at the same time.
Wonderful indeed! Glad you have a satisfying release. ❤️
Devi thank you so much for a truely blissful yoga experience 💖I loved every moment of this class. Thank you so very much 🙏 From the west of Ireland 💚
I’m so glad to hear you enjoyed it, Jane!
Loved the excerpt from the Radiant Sutras at the end. Thank you so much
So glad you enjoyed the meditation, Silvia!
Can you pls put the text of the sutra. I love it.
Très belle séance, Merci Devi !
Beautiful, invigorating in a peaceful way. Thanks 🙏🏼🪷
Thank you too!
This has got to be the BEST yin yoga practice I have ever had the pleasure of doing. Thank you so much! I look forward to joining you for many more practices! Namaste
Wonderful!
Such a beautiful practice! I love the 1 minute rebound to feel the pose in our body I was so relaxed in the final sivasana. Thank you Devi. .
Glad you enjoyed it, Debra!
So very beautiful, nourishing, healing, softening... Surrender into stillness. Peace
Thank you so much, I really enjoyed this wonderful meditation on the body and the meditation at the end, Louise
So glad you enjoyed the class and the meditation! ❤️
I loved the intermediate poses with deeper stretches. Even with the longer holds, the time passed quickly. Thanks, Devi.
Super beautiful and relaxing class! Thanks so much :)
Thanks for practicing with me 😊
Thank you for this wonderful practice Devi, it's such a bliss to practice with you💕Namaste 🙏🙏
Glad you liked it, Çiğdem! ❤️
Thank you for this lovely class 🧘 ❤
That was a wonderful class. I loved the sutra. Very thoughtful🙏
Thanks Kate, glad you enjoyed it!
Thank you, Devi, for this wonderful class. First time I tried a block under my head in fig. 4: very enjoyable, as if it gave more access to the glute stretch somehow. I also liked the part where you remind us that sadness can be part of the journey and needs to be welcomed, listened to. And this Sutra, what a gem. You're... simply the best! ;-)
Hi Stéphanie! I love hearing what works for you, and what resonated with you. Thank you for practicing with me again! ❤️
Thanks Devi this was I think the best class of yours I've ever done!! You are so awesome keep up the great content!
Great to hear - thanks Deirdre!
I loved Sutra # 103
Those falls were gorgeous. I love that you marked the very beginning of your AT journey.
Glad you liked it!
This was one of the best practices i have had with you. Thank you so very much Devi.
So glad you enjoyed it, Scott!
I feel rejuvenated. I love practicing with you. Thank you for putting yourself out there.
Glad you feel renewed energy, Stephanie! ❤️
Morning from Dublin, Ireland. Devi another gem, between your smooth guidance and silky voice you brought me to a deep place within my body and mind, thank you so much you are a very gifted teacher, the world is just so lucky to have you. Deep gratitude.☘🌱😇
Thank you for this lovely comment, Jenni - so glad you enjoyed it!
I feel so so grateful for this practice!
Thank you I enjoyed that . Perfect for ending a busy active day.
Glad you enjoyed it!
Absolutely beautiful, so serene xx
Thank you so much!
Preciosa clase. Gracias, la he disfrutado mucho💛🙏😘
Glad you enjoyed it, Mavala!
What a magical session. Thank you so much dear Devi for this special and deep class. It felt so transformative.
Glad you liked it, Paula!
Devi, This was another perfect Yin class. The asanas, music, reading of the Sutras, meditation & ending with OM. You’ve inspired me to find my Yoga Sutras Patanjali’s book! Many, many thanks. Namaste from Orlando, ❤️🙏🧘♀️
Awesome, Carol! ❤️
Great stilness. To calm the mind I like to repeat a I Am decree : I command my outer self to be silent and to feel the Love of the Great Great Silence which has no turmoil in. Loved the sutra and the chanting. As if youtube knows which video has it in. Thx ❤😊❤.
my first time back onto my mat for many months, and this was simply amazing. Thank you from the bottom of my heart.
very relaxing and calming flow, i loved it, i will definitely practice it again, thank you for your wonderful videos
You're so welcome!
Lovely practice. My body feels soft and comfortable ❤😊
Great to hear it worked! Thanks Abi ❤️
Its snowing outside and I had a beautiful yoga session with you. Thank your ❤
Phenomenal. Thank you! Namaste ❤
This was a healing space for my heart... Thanks for sharing your gift with us
I’m so happy to hear this, Iliana! ❤️
This was magnificent! I've subscribed. God bless.
Welcome aboard!
Hi again from Norway. This was excellent!
Thanks, Lisa! 🌸
this was beautiful, so rejuvenating - thank you thank you thank you!!! 🙏
Glad you enjoyed it!
❤ Another beautiful relaxing practice. Thank you 😊
Glad you enjoyed it, Missey!
Thank you so much and be blessed 🙏🕉🙏
I love you thanks for existing in my realm. Healing my trauma❤. I am yoga teacher and healer but you arrived the best teacher for my guidance when I needed it. Namastee
I’m so glad to hear this is serving your needs for healing. Thank you for practicing with me ❤️.
This was delicious, thank you so much!🥰
Love this! More videos with minimal cues and with music ❤
Will do!!
Thanks. Outside in my garden, I relaxed totally.
Wonderful! Thank you An ❤️
That was really nice. The pacing was just right and the tone set with the music and the sutra at the end made this a very peaceful meditative practice
Glad you enjoyed it, Tom! ❤️
love your yin practices
So blissfully relaxing!
Glad you think so!
I loved this one so much. I love all of your classes. Thank you so much. Needed this❤
So glad to hear you’re enjoying practicing with me, Tommy ! ❤️
Thank you for a beautiful yin practice. Your calming voice the beautiful music allowed me to find stilness in my body and mind. Loved the sutra at the end. Thank you!
Glad you enjoyed it - thanks for practicing with me! ❤️❤️
This practice came to me in the perfect moment. It relieved all my back pain, and my mind felt calm and quiet after it. Thank you so much. I’m very grateful. ❤🙏🏼
So glad this was a helpful and relaxing experience for you!
What a wonderful practice! The long holds is where it happens for me - makes a huge difference for my nervous system unwinding. Beautiful background music. Love the Radiance Sutras. Just a very wonderful hour. Thank you!
Great to hear your reflection, Tanja - thanks for practicing with me!
Wow, the longer holds really allow for much deeper stretches, awesome practice! Much appreciation!!
Absolutely! I'm glad you enjoyed the practice, Kate 😊
That was amazing! Thank you so much! This class was the safe and reassuring place of comfort and serenity that I needed today! And as always, finishing a class with a Shavasana followed by a sitting meditation feels ever so right. Thanks again!🙏🙏🙏
I love hearing what you enjoyed about the practice - thanks for sharing! ❤️
This was truly amazing. I’m actually crying because of the emotion released with this practice. I’ve been really struggling, and I needed such a sweet surrender. Thank you so much for such a loving and beautiful practice 🩷
Oh Britney, thanks for sharing this. It sounds like you experienced a powerful emotional release, and that it was much needed with your current situation. May you continue to take gentle care of yourself today. ❤️
@@DeviDalyYoga thank you so much! I wish the same for you as well 🥰
Thank you it was so good,
Thanks!
Thanks for the Super Thanks, Alicia!
❤❤❤what a gift, 🙏🏾
Beautiful! Namaste.🙏
Owen 🙏🤍🌸
Hari Ôm 🙏🏻
So nice session ! I just see a preview and I will practice very soon , today and when I feel like to come back to my mind and body .
And thank you for your soft and slow English cause Îm french and my English is so basic !
Thank you so much
Namasté🙏🏻
Thanks Cécile! I hope you enjoy the class ❤️
I just love your classes! 🙏
Glad you like them!
Thank you for this lovely Yin class, glad I found your channel, I’ll be coming back for more, lots of love from Perth Australia ❤
Hello Marie in Australia, welcome!
Very nice practice. I love this longer holds and rebounds in between,. I also find one hour such a good time for a practice.
But I am a bit confused over the equalisation/exchangeable (English is not my first language) between spinx/seal and saddle pose. I find these poses have very different effects. Seal giving a great sensation in the lower back, and saddle pose being just a smaller backbend but giving a great sensation in the quads - especially if you go the whole way down as I like to do - and being so beneficial for the knees. I had bad pain in one of my knees a few years ago but after practicing full saddle for a while it disappeared. Nothing that a seal would achieved.
These poses are all in the same archetype in the functional approach to yin yoga, which is Paul Grilley’s system, and the same system that I teach in my 50 hour yoga teacher training. Many yogis feel the same as you, in that there is really no great replacement for saddle pose - however when I teach saddle pose on video, I really need to offer alternatives, because if I don’t people may hurt themselves. Sphinx and seal are the easiest things to demonstrate quickly without getting into a laborious explanation of modifications and alternatives. The saddle part of this sequence is the main reason this video is labeled as intermediate.
@@DeviDalyYogaThanks for such a long reply! Yes I know about the archetypes but in some way I am a bit confused about it, and likely I would continue being that 🙂
Devi ,i enjoyed it a lot ,to finish my sunday more and more relaxing.
Namaste ,your student 🤗
Glad to hear you enjoy the relaxation, Sara!
Thank you needed this after a long tough day
So glad it was helpful, Louisa ❤️
Love this. Thank you so much 🙏🙏
Absolutely beautiful, thank you for sharing this practice.
Glad you enjoyed it!
Perfect bliss
Thank you for sharing-thoroughly enjoyed the practice!
Glad you enjoyed it, Rachel!
Beautiful beautiful practice, thank you Devi. 🙏🏻
Glad you liked it!
Thank you! So relaxing!! 💫
You're welcome 😊
This yin class was the Most relaxing healing class I've ever done, I loved the music and all the poses and that beautiful stuff you read and how you guided breathing in the heart. I feel great thank you!!!
Wonderful to hear this, Rosanna - thanks! ❤️
Thank you.