45 MIN KILLER NO JUMPING WORKOUT - No Equipment, No Repeat, Full Body Low Impact Home Workout

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  • เผยแพร่เมื่อ 29 พ.ย. 2024

ความคิดเห็น • 466

  • @growingannanas
    @growingannanas  2 ปีที่แล้ว +167

    Team, who’s ready for another KILLER no jumping? 🤩💪🏼 I promise the intensity is still hiiiigh 💦💦 Let me know in the comments if you’re joining! Anna x

    • @lerich6953
      @lerich6953 2 ปีที่แล้ว +1

      Yes🎉🙋🏼‍♀️ I’m ready and motivated)))😊👍🏼

    • @yogendrayogi6699
      @yogendrayogi6699 2 ปีที่แล้ว

      Anna xx I am very excited 😊 🤗
      I am busy because exam day but i am no missed you workout 💪 😌 🙂

    • @luniro1580
      @luniro1580 2 ปีที่แล้ว

      As usual I'll be there 💪🔥
      Thank you thank you thank you !!!❤️

    • @عشقيفلسطين-ط9و
      @عشقيفلسطين-ط9و 2 ปีที่แล้ว

      I'm ready..Good luck 😍🤗

    • @alejandrabecerril3154
      @alejandrabecerril3154 2 ปีที่แล้ว

      I was so excited, that now I know what I like the most🤗🙏🙌🎉🥳
      🙃🤔But Tabata.... hahaha I have fun 😂🎶🎧🤩And I like music 😬
      Come on Anna I'll be there 🤩💯💪😘

  • @orbalisk100
    @orbalisk100 2 ปีที่แล้ว +380

    Just remember everyone... completing these workouts at her pace takes someone in reasonable to very good physical condition! No shame at all in going half speed or taking a few extra rests! Don't be discouraged the goal is to just keep moving!

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +79

      Yes! Cole, you are so right. Everyone should go at their own pace. Keep up the good work! 🙌💪

    • @newport.
      @newport. 2 หลายเดือนก่อน

      Well I don’t want to sound arrogant but my goal is to keep up at her pace. Life is about leaving your comfort zone. I like to push myself hard but I fully understand ppl who doesn’t share this mind or aren’t in such a good psychological or physical condition.

  • @DarkPersian
    @DarkPersian 2 ปีที่แล้ว +66

    "you are strong. You are unstoppable. You are enough. I'm so proud of you" those words at the end really hit me Anna, never stop doing that! ❤️

  • @shannx7512
    @shannx7512 3 หลายเดือนก่อน +5

    I did it! 🎉 19.08.2024!
    Never thought that I would be able to get through a full 45 minute workout. Wooh!

  • @heathersky8218
    @heathersky8218 ปีที่แล้ว +28

    I took a longer break but i manage to do it all. My first 45 mins workout on youtube, and even more, it's Anna's 🥺 thank you

  • @badaboum8310
    @badaboum8310 2 ปีที่แล้ว +55

    I must admit that's the 1st time I'm putting a comment on TH-cam. I've been doing your workouts for a long time now and I really enjoy them, especially the no jumping ones. No silly shouting or crazy coach, just sweet Anna doing the perfect workout combination. Thank you for what you are doing, please don't stop 🙂you really deserve to have millions for followers.

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +6

      And I am honored! Thanks for your support😍😍😍

  • @katrindeutsch5509
    @katrindeutsch5509 2 ปีที่แล้ว +38

    Anna, you never ever disappoint me! A nice Saturday's morning and a happy sweaty no jumping workout is there to start the day/weekend right. I loved the ab finisher! Thank you for always putting so much fun, creativity and energy in your workouts. ❤️

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +4

      Thanks Katrin! So happy you loved it today 🙏🏼😍

  • @brigittetornay
    @brigittetornay 2 ปีที่แล้ว +41

    THAT PICTURE!!!!You look amazing!!! ❤🎉❤can’t wait to smash that workout tomorrow! You are such an inspiration and a motivation! Thanks to you i learned so many things about my body that i am the best version of me thanks to you!! MERCI❤️❤️❤️

    • @ananyadey99
      @ananyadey99 2 ปีที่แล้ว +2

      She is looking like a super woman💪

    • @brigittetornay
      @brigittetornay 2 ปีที่แล้ว +1

      @@ananyadey99 and she is! ❤️❤️💪🏻💪🏻

    • @ananyadey99
      @ananyadey99 2 ปีที่แล้ว +1

      @@brigittetornay ❤️😍

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +3

      Awwwww 🥺❤️ thanks so much gorgeous girls!

    • @ananyadey99
      @ananyadey99 2 ปีที่แล้ว

      @@growingannanas love u❤️

  • @nelsonmg1021
    @nelsonmg1021 10 หลายเดือนก่อน +2

    I completed this in a hotel where you could hear everything from your neighbors. This was perfect!! I loved it so much! The format was perfect! Thank you!

  • @nellalim
    @nellalim 2 ปีที่แล้ว +36

    "no jumping" and super sweaty! So Impressive, Anna! Love all the movement variaton & the finisher make my abs feeling sore. You always have a little "suprise" on every new workout.
    Wohooo.. Thanks for make our weekend soo bright 🌟😝😘

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว

      Thank you for your positivity Nella! Enjoy your weekend 💗

  • @frea1
    @frea1 2 ปีที่แล้ว +2

    Workout was super good, I love it! Music mid workout was slightly slow and monotonous, didn't motivate to push harder.Thanks Anna and team:)

  • @elonezimmerman9884
    @elonezimmerman9884 ปีที่แล้ว +9

    This is great! I made 25 minutes drenched in sweat and breathing hard! My goal is to complete this in one shot! I appreciate the no jumping too!

  • @shivalibasu7256
    @shivalibasu7256 2 ปีที่แล้ว +12

    At 30 minutes I genuinely thought I'd give up. I didn't think I could finish it. But I just kept pushing. It was torture but here I am at cooldown and I'm so so proud of myself. You are really motivating Anna! I love working out with you❤️

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +1

      You should be proud of yourself, nice way to push through! 👏💪💦

  • @josephmills1299
    @josephmills1299 2 ปีที่แล้ว +12

    Just exactly what I needed and WHAT a work-out. This is and was so perfect for my right knee and lots of functional movements & ended up being super sweaty too. The Ab finisher was pure as well. Simply Awesome. Thank you Anna.

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +1

      Nice work Team! Glad you had a good sweat!

  • @TheMimilus
    @TheMimilus ปีที่แล้ว +6

    I was feeling down and decided to change that mood. Your workout really helped me , thanks 🤗.

  • @Aurahi_R
    @Aurahi_R 6 หลายเดือนก่อน +1

    Just over 2 months ago I completed this workout for the first time. It was so brutal. That was at the beginning of me starting #75hard. Today I completed this workout again to see how my strength and fitness has progressed, and it was way easier! I've also lost 16 pounds since then. Consistency pays off. I'll be revisiting this channel more often!

  • @AC-tr1zn
    @AC-tr1zn ปีที่แล้ว +6

    Recovering from an injury, and this was an amazing workout to do without weights. Thanks!

  • @danijelaolds2216
    @danijelaolds2216 2 ปีที่แล้ว +2

    Love this!!! Super challenging! And trust me just because it says no jumping does not mean you won’t be super sweaty after. Thank you Anna for being the best coach xx

  • @kaitlyswim77
    @kaitlyswim77 8 หลายเดือนก่อน +1

    I'm out of shape. Haven't gone to the gym in years. I started 75 Hard today & chose this as my 45 minute indoor workout because I have bad knees & hips so the no jumping stood out to me. I had to take extra breaks & sub out some of the work outs. But I did all 45 minutes. Im drenched in sweat but that's means I did something right. Thank you for this.

  • @vidrovszki
    @vidrovszki 2 ปีที่แล้ว +2

    I usually don't repeat workouts, but I really wanted to see whether I can do this better than last time. And the answer is yes, I felt so much better the second time! I'm currently living for 1,5 months with my aunt and uncle in an apartment, so I shouldn't make unpleasant noises to our downstairs neighbours. So, no jumping workouts are perfect! 😙
    This whole video is so aesthetically pleasing, the structuring is very great, the music is nice. Thank you Anna! 🍍💗

  • @allanahbeatriztubal1871
    @allanahbeatriztubal1871 2 ปีที่แล้ว +6

    It was so intense and sweaty, I am in tears😭 Thanks Ana!

  • @maryhulett-fm8sv
    @maryhulett-fm8sv ปีที่แล้ว +2

    The best workouts. This has been a lifesaver for me at 56

  • @manbob3
    @manbob3 7 หลายเดือนก่อน +1

    Amazing workout… tried keeping up with Anna and I’m sweating like crazy! Such a good workout with no equipment just your bodyweight. Thank you Anna!

  • @i.s.3001
    @i.s.3001 2 ปีที่แล้ว +9

    This was AWESOME, I did it while fasting - your title is deceiving...No jumping doesn't mean the workout is going to be easy... this workout kicked my BUTT and I was sweating. I was also happy about the ab finisher - I didn't have to do a separate workout! THANK YOU FOR EXCELLENT CONTENT!

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +2

      Love a good finisher to really crush it! 💪🥳💗

  • @FamilyValuesTV
    @FamilyValuesTV ปีที่แล้ว +2

    Wow I really love this workout. I try to do it at least once a week but on good weeks 2-3x I feel so much stronger and fit. I'm 6 months pregnant so I do it at my pace but it's definitely getting me ready for labor. As I gain belly weight doing this is just making me even stronger bc I'm carrying extra weight lol. So after the baby I should be STRONG! 💪🏽 I had my husband do it with me too he loves it as well and tries to do it once in a while. He likes to box and he said this has helped him a lot in the leg area. 👌🏽

  • @juliechenier7160
    @juliechenier7160 2 ปีที่แล้ว +11

    This workout was freaking amazing🔥. Don't be fooled by the no jumping you will be a sweaty mess by the end 😉. Loved it. Thank you Anna for another fantastic workout

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +1

      Yessss!!! Thank you Team! 🥳🥳🥳

  • @caroqt
    @caroqt 2 ปีที่แล้ว +2

    Amazing workout Anna! Today I was going to skip working out because I was feeling lazy, but when I saw this new workout at 10 p.m. I decided to get out of bed and do it 😆 Thank you for changing my life, you've helped me more than I could ever tell you, not only physically but mentally as well 💜

  • @mgzag
    @mgzag 2 ปีที่แล้ว +3

    This was perfect- not exhausting, yet felt so efficient. Thanks for always posting awesome workouts

  • @mintypython5030
    @mintypython5030 ปีที่แล้ว +1

    If you see this have a wonderful day you are not fat you are loved and good job for attempting or finishing this workout

  • @tttkrasota
    @tttkrasota 2 ปีที่แล้ว +3

    Dear Anna, I am so happy to find your channel. I appriciate your passion, your expertise and hign standards you set for all segment of home fitness! Thank you so much for all your efforts and dedication! You are a star 🌟💯 !

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +1

      Such kind words! Thank you for being apart of the Team, I really appreciate it! 🫶💪🔥❤️

  • @annabozena5404
    @annabozena5404 2 ปีที่แล้ว +3

    I couldn’t finish this workout this morning.
    I did half and I did the second half at the evening. I am still recovering from my neck procedure, so I had to be careful.
    I think this was so far the hardest one 🔥
    You are so strong Anna!

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +1

      Yes, please be careful. Listen to your body and the advice of your doctor. 💗💗💗

    • @annabozena5404
      @annabozena5404 2 ปีที่แล้ว

      @@growingannanas
      Thank you, Anna!
      It will get better and I will be able to do it again💕💕

  • @emilyperry744
    @emilyperry744 2 ปีที่แล้ว

    Anna, I’ve been doing your workouts for over a year now & I just absolutely adore you!!! I am a personal trainer and do a lot of weight lifting, but your videos have broaden my horizon and given me new perspectives. I now LOVE hiit & the way they make my body feel!!! I will always continue to do your videos. I am pregnant now, so the jumping ones I have to be careful with, and this morning I came across this one and absolutely love it. Keep killing it you beautiful soul!

  • @angelienacor1797
    @angelienacor1797 2 ปีที่แล้ว +3

    Hello Anna. As usual, you are amazing! 😍 Thank you for making these no jumping work outs. I have been following you ever since. I have a condition where I can't really move too much or jump and these kind of work outs been my go to 💗

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว

      Thank you for your continued support Angelie! 🫶

  • @1980VITALIY
    @1980VITALIY 2 ปีที่แล้ว +7

    19:30 отличное упражнение! Я не знаю, на какие мышцы, но смотреть очень приятно! ;) great exercise! I do not know which muscles, but it is very pleasant to look at!

  • @yuma_being_paula9237
    @yuma_being_paula9237 7 หลายเดือนก่อน

    This workout was no joke. I didn't manage to do it at your pace but I'll get there putting the work and going at it. Thank you very much Anna for all that you do. You make as really feel unstoppable!!!!

  • @mbyumoh
    @mbyumoh 2 หลายเดือนก่อน

    Thanks a million for🎉 sharing your workout videos with us. I feel so energized and ready to take on my day whenever I'm done. Keep it coming. Much love from Nigeria.

  • @ekisauruslux6795
    @ekisauruslux6795 11 หลายเดือนก่อน +3

    i love this video... i change 2-3 excercises because im not a agile squirrel like yourself haha... your channel is changing my life... and i allso see you as my sensei... and i get angry at you a lot haha.. a lot of emotions during training hahaha... keep it up

  • @oyuntsetsegsodnombaljir6158
    @oyuntsetsegsodnombaljir6158 2 ปีที่แล้ว +2

    We are strong 💪🏻 Thank you so much Anna❤️

  • @SurpassingNagant
    @SurpassingNagant 16 วันที่ผ่านมา

    Ух, хороша! Красава. 73% упражнение - во славу твою!) Пресс отстёгивается знатно.

  • @stylinjewels
    @stylinjewels 2 ปีที่แล้ว +1

    I like how you work through the muscle groups in designing your workouts - definitely a full-body workout - thank you! I was a little caught off guard by no warmup, but I had walked my dog beforehand, so I guess that counts. :) I have neck issues, so holding my head up for the entire ab finisher is not safe for me. So I just modify and support my head with my hands when I can. Thanks for your wonderful positive commitment to the fitness community!

  • @sumedhasharma2662
    @sumedhasharma2662 ปีที่แล้ว +11

    I love these workouts!! No click baits,no multiple videos nonsense. Just straight and simple workout. What an amazing workout! Loved it sm!!

  • @Bwinters005
    @Bwinters005 ปีที่แล้ว +8

    Okay honestly i thought i was in decent shape. But apparently not😂 thank you so much for this humbling experience! Much appreciated🙏🏾

  • @pilarrierahernandez7434
    @pilarrierahernandez7434 2 ปีที่แล้ว +2

    It's friday💥🤗 and there is not better way to start my weekend that this loooonng no jumping workout!! Wooww this one was a hard one, dying to get down on the mat but surprise 😅 abs finisher!! Thanks for a joyful 40 minutes 💪

  • @beevegan
    @beevegan 7 หลายเดือนก่อน

    Much love Anna. You are strong, you are unstoppable,you are enough. I am so proud of you and eery member of this community ❤

  • @sahai007
    @sahai007 2 ปีที่แล้ว +1

    This Was A Killer 45 Mins Full Body . U Made My Day Again Anna . Loved This . Have A Fantastic Weekend Ahead . Last Abs Finisher no rest was a devil killer .

  • @jillthiele7558
    @jillthiele7558 2 ปีที่แล้ว +2

    Great workout Anna!!! I was sweating like crazy!!! I loved the different exercises and the music was great. You definitely deserve millions more subs!!! You are the best. I did the workout on Sunday instead of Saturday. I was busy on Saturday!!! Love from Indiana!!!

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +1

      But you still did it 👏💪💦

    • @jillthiele7558
      @jillthiele7558 2 ปีที่แล้ว

      @@growingannanas thank you!!!! You are the best!!!

  • @adrianmontelongo9707
    @adrianmontelongo9707 2 ปีที่แล้ว +1

    I am excited. See you on the mat tonight 💖 👍💪

  • @agnesduf3506
    @agnesduf3506 2 ปีที่แล้ว

    Merci Anna pour ce "no jumping" mais intense workout !!! I love it !!! Belle journée et Merci beaucoup !!!!

  • @sandraweber7942
    @sandraweber7942 2 ปีที่แล้ว +1

    Danke tausendmal liebe Anna 🙏
    Ich liebe deine Workouts 🏋️‍♀️
    Schöne Ostern 🐣 wünschi ich dir 🐰😘

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +1

      Wünsche ich dir auch 🥰💗

  • @Toawsome2care
    @Toawsome2care 10 หลายเดือนก่อน

    This girl is insane! Can't believe how dedicated she is! Probably one of the best and hardest workouts I have done in a long time

  • @mylie77
    @mylie77 2 ปีที่แล้ว +4

    I needed to take 4 breaks but i did it until the end!!! Thank you! Feeling good rn :)

  • @Anne_Elizabeth
    @Anne_Elizabeth 2 ปีที่แล้ว +5

    Thank you so much for a new 45 minute workout! I’ve been doing your old ones on repeat

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว

      So glad you are enjoying the workouts Anne! 🥳🥳🥳

  • @rakelmeetsworld
    @rakelmeetsworld 2 ปีที่แล้ว +6

    this workout was challenging and got me so sweaty but I felt so good and proud of myself after! thank you for a killer session. also, I LOVE this workout set you are wearing, especially the aqua colour

  • @haleymurnane
    @haleymurnane 2 ปีที่แล้ว +1

    This was AMAZING!! The ab finisher was the best surprise!

  • @estherc3576
    @estherc3576 2 ปีที่แล้ว +1

    I can't wait for these long low impact workouts which are the only ones i can do with a weak left ankle and left knee.
    Anna thank you so much for putting them out.
    And u look absolutely amazing

  • @IAmJeka
    @IAmJeka 2 ปีที่แล้ว

    I think it's so cool how you add the up next. It's such a big help.

  • @Jerseygirl2miami
    @Jerseygirl2miami ปีที่แล้ว +1

    This workout was amazing!!! I was sweating like crazy. Loved it!!

  • @lauraosorio2876
    @lauraosorio2876 2 ปีที่แล้ว +2

    You are the best Anna! Thank u so much for another amazing workout

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว

      Thank YOU Laura for your support! Enjoy your weekend 💗

  • @sheltithompson6514
    @sheltithompson6514 2 ปีที่แล้ว +1

    Happy Saturday team!! Loved this workout Anna!! My abs were on 🔥🔥! Thank you so much for all you do!! I feel amazing after each workout!! You are incredible!!

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +1

      Happy Saturday Shelti! 💙keep up the hard work 💪

  • @oriannamonroy7137
    @oriannamonroy7137 3 หลายเดือนก่อน

    I love this workout so much! I'm on my period currently, and have been very low energy, so this was perfect!! Couldn't do my usual strength training cs of such low energy, but I love pilates and a good low impact workout for days like today. I'm super sweaty, much more energized, and happy! thanks

  • @christinelamour7057
    @christinelamour7057 2 ปีที่แล้ว +2

    Superbe séance 💪💯🔥 j’ai adoré 👍 👍 👍 merci beaucoup 💖💖

  • @luciagrillo5480
    @luciagrillo5480 2 ปีที่แล้ว

    I am used to hiit workouts and trust me, this one is really sweaty and challenging! Loved it, I feel so strong after it ! ☀️
    Thank you Anna

  • @pritalestaripermata
    @pritalestaripermata 2 ปีที่แล้ว

    I am joining this lesson as well, today off my fasting and no high killer exercise for few days make me so excited to do this. You always amazing couch 💪, thank you so much 😍😍

  • @celiasee3382
    @celiasee3382 2 ปีที่แล้ว +1

    Low impact is an understatement. I sweat so much. It is a good workout especially the last part ab. Wow, awesome one. Thank you Anna.

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว

      Sounds like a sweaty good time 🥰👏💪

  • @miayoung4366
    @miayoung4366 2 ปีที่แล้ว +1

    Your work out is so effective! I love them. Thank you Anna!

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว

      Keep up the good work Mia! Have a great day 💗💗💗

  • @stefvelle1967
    @stefvelle1967 2 ปีที่แล้ว +1

    Thank you so.much Anna for that workout . After 1 week of vacation thats what I needed to wake up and start the day💪Happy Eastern

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +1

      Hope you had a great vacation! 🥰💪❤️

  • @sslents
    @sslents 2 ปีที่แล้ว +1

    Thank you for another excellent "no jumping" work out! I appreciate it very much!

  • @melodymaynes3737
    @melodymaynes3737 2 ปีที่แล้ว +2

    Phenomenal workout! Loved the variety and as always you are so motivating! The ab finisher was awesome!! You look amazing your hard work shows!! Thank you for all the workouts you post!! ❤️

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว

      Thank you for your positive words 🥰❤️

  • @mshalady
    @mshalady 2 ปีที่แล้ว +3

    This was just what I needed on this Monday morning, amazing as always Anna! 💛👏🏼🌟

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว +1

      Have a great week Team! 🤩💪❤️

  • @thelmapf4060
    @thelmapf4060 2 ปีที่แล้ว +2

    U’ve inspired me to start being healthy, am 41 years old mom and am around 220 lb but I think I can do it, I wanna start now, today, wich video or workout should I start with??? Thanks for all your videos

  • @Ru2hun_lavender
    @Ru2hun_lavender 2 ปีที่แล้ว

    Dear Coach Anna, your workouts gives me joy and strength no matter how am feeling at the start. Can’t wait to dive into this on Monday morning to start off my work week. 👌👌🤩🤩✨❤️😊

  • @nadialopezvazquez3039
    @nadialopezvazquez3039 2 ปีที่แล้ว +11

    Muchas gracias Ana, de verdad me siento muy hermosa gracias a tí a esos entrenamientos tan completos

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว

      Thank YOU for crushing my workouts ❤️❤️

  • @heidipets1631
    @heidipets1631 2 ปีที่แล้ว +2

    Ok so don’t think that no jumping is no challenge! Wow! Loved this one. I focused on form and mind body connection. A tough one and a goodie!

  • @oltreilconfine
    @oltreilconfine 2 ปีที่แล้ว +1

    done !!! happy easter dear coach 🌷🌷be happy always 🌷🌷 ciao ciao and thank youuuu uuuu uuuu always 🚴🚴☕☕

  • @lematvlema4464
    @lematvlema4464 2 ปีที่แล้ว +1

    Hi Anna amazing workout, thanks!!! 😅💪🦾 greetings from Hidalgo, Mexico 👋👋

  • @hechashijas
    @hechashijas 2 ปีที่แล้ว +1

    Hi i' m from Chile in latino América! I love your videos ! Gracias por ayudarme a alcanzar mis metas!

  • @fullerene0
    @fullerene0 2 ปีที่แล้ว

    Absolutely love all the no jumping workouts! I find myself always looking for your workouts for a nice (knee sparing) sweat ❤️

  • @MsCoolemeid
    @MsCoolemeid 2 ปีที่แล้ว +2

    Thank you Anna for this workout! It was sweaty and my abs were on fire 🔥🔥greetings from The Netherlands 😘

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว

      Sounds like a sweaty one! 💦💙

  • @IzzyRAM
    @IzzyRAM 2 ปีที่แล้ว +1

    Woooohhh. All those lunges and squats at the beginning gets your heart pumping and sweat dripping.

    • @growingannanas
      @growingannanas  2 ปีที่แล้ว

      Gotta work up a good sweat 💪👏

  • @elenimaria1111
    @elenimaria1111 2 ปีที่แล้ว

    Enjoyed this today Anna 🤗 Being a long weekend - am a little chilled, so appreciated the workout 🥰

  • @steepsister5002
    @steepsister5002 2 หลายเดือนก่อน

    Loved this! And your little "bye" at the end was so cute

  • @kasia_maya
    @kasia_maya 2 ปีที่แล้ว +2

    My thighs are burning! 🥵 One of my new favourites for sure, thank youu! ❤

  • @ekosri7328
    @ekosri7328 2 ปีที่แล้ว

    Hai kak...saya muslimah dan sedang menjalankan ibadah puasa.
    Trimakasih kak dividio ini Alhamdulillah saya mampu melakukan walaupun sedang berpuasa gerakan dividio ini mudah di ikuti sangat ramah kak.
    Sukses terus kak salam dari Indonesia 😍😍

  • @antytaa
    @antytaa 2 ปีที่แล้ว +2

    Wow i am on vaction and this is one is perfect for a hotel friendly workout i am in LOVE ! Thank you so so so much Anna !!!

  • @enikopapp4087
    @enikopapp4087 2 ปีที่แล้ว +4

    Love love love ❤️❤️❤️ i burned 391 kcal with this. (160cm/52 kg)

  • @sahai007
    @sahai007 2 ปีที่แล้ว

    Lets crush this together team . Super pumped up for this one . Anna the rockstar .

  • @aleynagultekin1257
    @aleynagultekin1257 2 ปีที่แล้ว +1

    Absolutely in love with this workout!! 😍 and the affirmations at the end 💯✨

  • @munevverkarabetca8201
    @munevverkarabetca8201 2 ปีที่แล้ว

    Anna,your hair are so beautiful and your heart.👼👼👼And I cant wait this workout.🥹🥹Thank you,your all workouts and thank you for working for us👼🌈

  • @kissvera6386
    @kissvera6386 2 ปีที่แล้ว +1

    An absolute killer but still doable, this was the perfect workout for me!:)

  • @sophielovesjesus8013
    @sophielovesjesus8013 2 ปีที่แล้ว

    Lately I’ve had a hard time being motivated to workout and today was the first step! Super sweaty and happy to get a good start! Thank you so much this was a great video

  • @stevkasamselyova5385
    @stevkasamselyova5385 2 ปีที่แล้ว

    It was perfect!!! Waw!!! Thank you, Anna!

  • @marlenarcelialopezlopez5980
    @marlenarcelialopezlopez5980 3 หลายเดือนก่อน

    Me encantan sus rutinas, gracias

  • @gabbypb2
    @gabbypb2 2 ปีที่แล้ว

    Beautiful as always your not equipment workouts are the best!!!!

  • @lisasipes3809
    @lisasipes3809 2 ปีที่แล้ว +1

    Nothing to say About this workout other than perfection. Incredible. ❤️❤️❤️

  • @khalilahd.
    @khalilahd. 2 ปีที่แล้ว +4

    Just the workout I needed. You make this look so easy but it kicked my butt 😭 (in the best way lol) thanks for the workout!

  • @iqabode6959
    @iqabode6959 ปีที่แล้ว

    Thanks!! I’m a runner struggeling with injury I already feel the difference

  • @ericapatton444
    @ericapatton444 2 ปีที่แล้ว +1

    Anna that was an amazing workout as always (although I didn't make it through ALL the ab work at the end lol) 💕 I especially loved the new move combos and the music. The music at the end for the cooldown really relaxed me and had such a nice vibe 💜 thank you for your amazing content!

  • @thework-out
    @thework-out 2 ปีที่แล้ว +1

    wow thanks for the great workout. i love it

  • @micheleanderson452
    @micheleanderson452 2 ปีที่แล้ว

    Thank you. Happy Easter!

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 2 ปีที่แล้ว +1

    Great work Anna!!!! 😀