100m Speed work Zamari

4/27/24 Daytona Spruce High School Florida. Zamari works hard to improve his speed. Though he didn't win, it didn't break his spirit to keep on trying in all his events. I am very proud of him. That was a new PR 14.68 at 11 years old in the 100 meters. Keep striving your Dad is so proud of you. I had fun watching all your races and spending time with you and the team. Cherish every moment because Time is something you can't get back. Love you Son Son...

[@Xill79]

I 11 and run 14.15

[@emptypotato2650]

i'm 13 and run 11.37

[@idkidk1709]

@@emptypotato2650 cap

[@mog8530]

I’m 12 and I run 12.9

[@user-ng1vr9qz5h]

@@mog8530cap

[@danielreid7292]

Am 10 and I ran a 13.4

[@Cheetafy]

Make sure to keep your arms parallel to the direction you are running; not side to side

[@umyr7.capcut]

im 12 and i run 13.5
is that good?

[@Hedgie11121O]

What was his time and age? Im 12 and i run a 14:67

[@gokunowork2674]

hes 11 check description

[@Xill79]

Imagine I’m 8 and run 9.1

[@Fyneix]

​@@Xill79Broski what the fuck are you on ? ,You do NOT run a 9.1

[@TebogoChiyapo]

Liar.​@@Xill79

[@thomasmorse5175]

@@Xill79 😂 still in the womb and run a 9.01

[@Aundre2w]

I ran a 13.8 at 10

[@Alexshorts125]

Cap

[@jjailen]

age?

[@devramchurn8618]

I’m 13 and I ran 10.83

[@michaelkousmine6674]

100% lie

[@snowleopardseal]

✖️

[@thomasmorse5175]

Liar

[@kimm6825]

Suuuuuure

[@vincentscianna5559]

So you’re #1 in the US for middle school?