ShadowTron do you really think so? I started training my deadlift 3 years ago and the first time I maxed i pulled 225 at only 160 body weight. Not trying to show off or anything just genuinely interested in what other guys progress is like, also if the average is around 200 then I’d say anyone who can’t lift that just straight up doesn’t work hard enough. Progress comes when you put the work in,especially for noobie gains.
StaticDom123 idk but I remember looking at some of his lifts and ik he can squat a over 500 around 530 he probably deadlift around mid 500 to high 500 or low 600
The real Olympic lifters out here will recognize what makes this very impressive, the fact it’s done in “running” shoes. He is losing probably 15-20lbs through the cushioning of the soles, if not more. Couple that with the fact he falls over the bar mid way up, but recovers, and you are probably looking at an actual capability of 435-440
Arnold Alexander Valles nah bro, I have linemen on my team that look like that but can run 5:30-6 minute miles and at a decent pace can run what seems like forever
Leroy Brown if said lifter is an elite super heavy. No one at his weight would strict press that. An oly guy could easily JERK it, ohp way different story. Gotta give credit my guy doesn’t even have a good pull and can get 405 up high enough to get under. Pretty impressive.
@@manuelasensio1296 bench pressing doesn't determine your overall strength.. if him and a lineman got into a pushing contest, the lineman would lay him on his back easily.
glennard coleman so was Trent Richardson. Where is he now???? I wouldn’t touch this guy. Let’s look at the other high drafted Penn St rb’s. All busts or flame outs.
renaissanceman Trent Richardson was not as big, not as fast, and Barkley is basically a once in s generation back unlike Richardson. He could be the next great running back. He has all the physical attributes and intangibles he just needs to stay healthy in his NFL Career
glennard coleman Fair but besides that Barkley was a better all around Back in college, and had better physical attributes he's stronger, faster, bigger so we can't compare two backs with completely different talent differentials, physical attributes and running style..
Samuel Hsu actually coming out of college, Trent was built a lot like saquon..relatively same build though most of saqouns size is in his legs...not a major difference in downhill spied...but what’s separates them is Barkley’s lightning quickness and vision...he can change direction almost like a Reggie bush and power through the end of his runs....they are two really different style RBs though..one is an all around playmaker that can make plays no matter how he’s used, just get him the ball....the other is an old school between the tackles type of back who unfortunately has the worst vision AND footwork of any “top” collegiate back
@@WColdblooded357W it is 405. There's 4, 45lb weights on each side plus a 45 lb barbell. Each blue and black line is each 45 lb plate. 405 with traditional weights would look quite a bit smaller
Lol at first I thought he was going to deadlift it so I’m like that’s cool I guess. Then next thing I know he threw that bitch up in the air and I chocked on my dinner.
POLITICAL CORRECTNESS that’s what you should expect from a dark skin 🤣, I know this on a first hand basis, whenever somebody lifts a lot in my high school, they go nuts
Fighting and having skills is different than strength and lifting chuck norris or Bruce lee wouldn’t be strong enough to lift that I been doing martial arts for 9 year fighting is completely on skills not about how much someone can lift
Brent W that snap at the very end where he’s squares his feet was the most impressive thing about this lift... Still having that pop in his step underneath totally controlling that bar.
Ty Mcclarty Who tf cares what he said ? I get he’s inspirational, but his word isn’t Law. Let people react how they want too , all I see is a teammate hyping his boy up after he performed a feat not many people on this earth can do
So last week when a group of people did that thing at the end to me in an alley, they were congratulating me? And here I was thinking they were trying to hurt me.....oh boy dont I feel dumb. I need to go find my new friends!
Jocky Rohnson reread my comment. I wasn’t detracting from his achievement in any way. As an ex-college football player and current amateur weightlifter, I’m merely pointing out a common inaccuracy in football strength coaches’ terminology.
![[LIVE] : ONE ลุมพินี 69 | คู่เอก "กุหลาบดำ vs นาบิล"](http://i.ytimg.com/vi/PNM6U8e_HMo/mqdefault.jpg)
*Man gets beaten to death after power cleaning 405*
I Polaris I 💀💀💀💀
Tragic breaking news tonight:
I know right that dude has no chill
Body shot body shot body shot!!!
Lmao
He out here power cleaning lizzo
LMAOOO
Underrated xD
not yet, Saquon's 150 lbs away
😂😂
Should be a higher ranked comment !
Psycho: "If he hits this lift, I'ma beat the shit outta him."
Keep ur eyes peeled folks
this shit made me laugh so hard
Lmaof niggaz be doing that shit though he was proud of him lol
What a fucked up happiness
😭😭
Imagine hitting a PR and your boy just starts feeding you body shots
Marcus Allen plays for Steelers and was a dog at penn state…he’s the spirit animal on every team he’s on DMV STAND UP
@@kxngd4335how is that relevant to what he did? 💀
@@kxngd4335yea hes so much of a dawg and spirit animal that he never played much nfl ball
That's just black on black. It isn't violence, but a way of life.
These guys would never make it at Planet Fitness
*WWAAAAAAAAAAAAAAA*
Hell, that song playing wouldn't even make it at planet fitness
That’s how black people react to everything lmao
Lunk alarm city lol
Bro Im on my way home from planet fitness rn lmfaooo
People who don’t lift don’t even understand how beast this actually is lmao
Mc001Rem002 ya I definitely can’t tell how heavy 405 pounds is because I don’t lift. Like stfu dude
sam kosieja He’s saying that because you don’t know what power cleaning feels like, so you don’t fucking get it. How about you stfu?
Chrono true
r/gatekeeping
@@kevynbasilio1406 so wats it feel like
Actually a pretty damn impressive weight for a non Olympic lifter with his body weight
@@DanDan-os6hd Akbar Djuraev is in the 109kg/240lbs weight class for the Olympics. He cleaned (and jerked) 237kg/522lbs.
@@DanDan-os6hd world record clean and jerk for 96kg is 231kg and for 109kg is 241kg
It’s just a clean, mediocre compared to oly weightlifting
Guys, he said for a non-olympic athlete. Obviously he isn't going to lift as much a professional weightlifter. It was a great lift!
@@StevenAcunaBG05 ppl just don't know how to give others appreciation nowadays. Full of hate.
Saquon: *succeeds*
A spectator: "So, you have chosen death." *comes out swinging*
Cleaned 135 once. I felt cool
Robert Gammett 135 still impressive for an average person
@BoldAlphaz you cleaned the barbell?
@@wavyjr6600 clean no. Clean and press? Sorta
@@2004jessiehs LMAO
Robert Gammett I’m in high school that’s about what I clean currently like at 160 now
This man cleaned more than I can deadlift lmao
Lmao that’s what I was thinking
He cleaned 405, Most people can’t lift 405 1cm off the ground
@ahhsnap average dude will probably struggle to deadlift 200lbs
ShadowTron do you really think so? I started training my deadlift 3 years ago and the first time I maxed i pulled 225 at only 160 body weight. Not trying to show off or anything just genuinely interested in what other guys progress is like, also if the average is around 200 then I’d say anyone who can’t lift that just straight up doesn’t work hard enough. Progress comes when you put the work in,especially for noobie gains.
@@chud1113 Yes of course 200 is nothing once you've made some progress, I'm talking about someone who's never touched a barbell before.
Girls: He's probably out cheating
Him and The Boys:
That crowd easily boosted his pr an extra 50 lbs, always good to have a hype man
CNN: Black Man Assaulted After Volunteering to Clean
Niggaz bukakki dafaq outta him by accident after that camera went off so more testerone thumping than a prison yard
Nah it doesn’t count cause the guy assaulting him isn’t white
@@STEEPPOW i dont even want to read that
😂
Nailed it 🤣
Dude, most people can't even dead lift that much... He power cleaned it like a beast.
gabriel martinez nigga fucking cleaned what I deadlift..
StaticDom123 😥😭Fr made me feel weak
Marcus Herd I'm curious what his max deadlift is then if he could clean relatively easily
StaticDom123 idk but I remember looking at some of his lifts and ik he can squat a over 500 around 530 he probably deadlift around mid 500 to high 500 or low 600
Marcus Herd he can squat 650
The real Olympic lifters out here will recognize what makes this very impressive, the fact it’s done in “running” shoes. He is losing probably 15-20lbs through the cushioning of the soles, if not more. Couple that with the fact he falls over the bar mid way up, but recovers, and you are probably looking at an actual capability of 435-440
Fax
-_-
Who gives a shit as long as he got it done fuk the technical bullshit
@@isha-town695 i dont think u understand very well...he was giving him props and saying that it was very impressive what he just did.
@@isha-town695 bruh your reading comprehension needs some work
Dude celebrating like he was the one who lifted it 😂😂💀
Yo what’s the song
@@bradeneve9586fuck up some commas from future
@@bradeneve9586future - fuck up some commas
@@bradeneve9586Commas by Future
Girls locker room: Omg Jessica you smell really nice
.
😂😂
Facts tho 😂
Invincible Under the Sun nigga said Jessica lmfaoo
Top Dog hell yeah
Dude was so hyped he started swinging on him!
made me think of like a Key and Peele skit or something
😂😂
Chuy Maldonado I think that’s Marcus Allen
Fr like chill out
Orange 13 that is Marcus
This man cleans more than the average housewife
I 6’4 and can deadlift 625-Ish but something about going under that much weight scares the hell out of me😂
He basically power cleaned a BBW
Pancake_general noooooo😂
You made me laugh
Pancake_general 😂😂
Thats all facts, actually my last BBW was like 350 something
Think that qualifies as an SSBBW.
Power cleans 405, then gets jumped by team
PUBG Tag- Bubbabrofresco the one on the left is unfit the one on the right isn't. He isn't super ripped but I wouldn't call him unfit
@Arnold Alexander Valles I bet even the flabby guy is still decently strong. If he needed or wanted to be, a coach could have him lean in no time.
@Arnold Alexander Valles they could be linebackers
Nooooo 💀💀💀💀
Arnold Alexander Valles nah bro, I have linemen on my team that look like that but can run 5:30-6 minute miles and at a decent pace can run what seems like forever
The whole team: cheering
The person that the bar fell on:😖😭😖
I like his hype man after, every squad needs a hype man
No doubt 😂
Super impressive. Decent form for a maximum lift and an athlete that doesn’t specialize in Olympic lifting. 405 is crazy heavy.
@@alexcecil5096 An Olympic lifter couldn't out run me and I'm 56. That kid can out run NFL D backs.
richard tyler facts 💀😂
Leroy Brown if said lifter is an elite super heavy. No one at his weight would strict press that. An oly guy could easily JERK it, ohp way different story. Gotta give credit my guy doesn’t even have a good pull and can get 405 up high enough to get under. Pretty impressive.
Bigpimpin69 I think he was joking lol
Sgt. Furious “tested”...
My testosterone skyrocketed just watching this video.
😄😄😄😄
As it should
Their testosterone skyrocketed in the locker room afterwards after another shot
@@Fujibayashi50 of alcohol?
@@Heebygeeby08 A shot of juice through a syringe into their asscheeks of course
Future on the background was the whole reason why he made it , I swear the best shit you can listen to while working out
Facts
th-cam.com/users/shortscvZftTK7Pw0?feature=share
What song is it?
@@theanimatedfoxguy1867 future - fuck up some commas
The power of sports.... Everyone, I mean everyone on the team is genuinely pumped for him! That’s a team right there!
th-cam.com/users/shortscvZftTK7Pw0?feature=share
His strength is a 81 in Madden 20🤣
The disrespect
I'm legit mad
Wow they did him like that? 🤣he out benched most linemen at the combine at 225
@@manuelasensio1296 bench pressing doesn't determine your overall strength.. if him and a lineman got into a pushing contest, the lineman would lay him on his back easily.
@@toyoumygirll well cleans definitely do so take your hating ass on
Bro that guy was just boxing him at the end lmao
That part killed me 😹😹
Dudes be doing that
😂 😂 😂
😂😂😂😂
Nobody is acting like the shirtless guy in the back straight up as titties. TF...
I admit you are strong, but remember bro, don't overdo it 👍
Real homies 💯🤝
Bruh I died when that dude started full on punching him and beating him up after he power cleaned 405 😂😂😂
Yes He was about to Break His Rib He was Too excited 😂😂😂
Same dude looool
Pulling them punches
Don't hurt Barkley the giants need him....this yr healthy.
th-cam.com/users/shortscvZftTK7Pw0?feature=share
Power levels increase by 2000% percent when the squad hyping you up
BIG FACTS. Crazy what adrenaline can do.
Not to beg but my channel has some cool new videos if you want to check it out or even support me.
@@AllAmericanGuy01 yea man. i’ve seen crackheads run at police officers after being shot several times. it’s amazing what adrenaline can do
@@spookybalmains lmao
Holy cow kiddo’s! That is crazy impressive! Go Penn!🇺🇸
I love how the people watching are the ones flexing😂
I am impressed with this guy. His strength is scary. He is a super beast.
glennard coleman so was Trent Richardson. Where is he now???? I wouldn’t touch this guy. Let’s look at the other high drafted Penn St rb’s. All busts or flame outs.
renaissanceman Trent Richardson was not as big, not as fast, and Barkley is basically a once in s generation back unlike Richardson. He could be the next great running back. He has all the physical attributes and intangibles he just needs to stay healthy in his NFL Career
renaissanceman lmao you can't base a player on other players from his school wtf
glennard coleman Fair but besides that Barkley was a better all around Back in college, and had better physical attributes he's stronger, faster, bigger so we can't compare two backs with completely different talent differentials, physical attributes and running style..
Samuel Hsu actually coming out of college, Trent was built a lot like saquon..relatively same build though most of saqouns size is in his legs...not a major difference in downhill spied...but what’s separates them is Barkley’s lightning quickness and vision...he can change direction almost like a Reggie bush and power through the end of his runs....they are two really different style RBs though..one is an all around playmaker that can make plays no matter how he’s used, just get him the ball....the other is an old school between the tackles type of back who unfortunately has the worst vision AND footwork of any “top” collegiate back
Why did that guy start beating his ass ? 😂😭
Drunxt he wanted to draw attention to himself.
Had me dead😂
He wasn't beating it, he was tapping that ass
For the hype
That's what happens when afro Americans get crunked I think?
🤔
One guy just grabbed his whole face while the other just started punching his body like a lunatic lol
Everybody need a hype man like that guy
Im more impressed with how well he took that roy jones jr body combination he got from his hype man..doubt hes lifting with him ever again
Lmmfaooo
For real that single dude went way too fucking ham on his.
Roy jones jr😂😂😂
There's always that one guy who's hype more than the man himself. In this case it's the blue shirt guy
Bro said roy jones jr😂😂😂 shutup dawg😂😭
I swear if that shit bounced on someone’s foot..
Adi Singh law suit lol
"My leg!!!"
Their foot would have to be amputated
On God😂
They all know not to jump in front of the guy lifting 400 lbs....
Tears his knee, done for the season and never the same after
How do u know he’s never the same he teared it 2 months ago
@@aggghgaabk this was from his college days calm down. Tore, by the way
If my hype man isn't as hype as that guy at the end i dont want him lmao
Me: gets overly excited
Saquon: drops 405 lbs on my foot
No where near 405. Those are rubber. Not sure what they weigh but they're meant to be able to be dropped and are much lighter then actual plates
@@WColdblooded357W it is 405. There's 4, 45lb weights on each side plus a 45 lb barbell. Each blue and black line is each 45 lb plate. 405 with traditional weights would look quite a bit smaller
@@WColdblooded357W Bumper plates exist. Have you ever been to a gym? lol
@@WColdblooded357W it literally says 45 lbs on the side of the plate lol. This is at Penn State. They use real weights in college.
🤣😂🤣😂
My wrists would have snapped.
Dude this comment underrated asf. Watching this that was my first thought. Its impressive asf but damn... RIP Wrists
On mee, my shit would’ve gave out 😄
Wouldnt even be able to flip that bitch
He made it seem light work💪
Omg!!!! I have never seen that before beast mode!!! 💯 💯 💯
I cleaned my car,it smell brand new now.
LOL
@@Harry64278 it wasn’t funny
Thats nice
You're gonna get punched in the ribs for that
0:19 this mans tryna kill him.
Lmao
They guy hitting him looks like he's only there to scream at his gym partner but never lifts himself 🤣
Marcus Allen plays for Steelers and was a dog at penn state…he’s the spirit animal on every team he’s on DMV STAND UP
Great job! Nice form. I'm inspired 👍
Lol at first I thought he was going to deadlift it so I’m like that’s cool I guess. Then next thing I know he threw that bitch up in the air and I chocked on my dinner.
David Richardson ikr, i was like ""that's a bad form for a deadlift".
Michael no thats a pretty good deadlift form, he had a straight back and his knees and arms were alright
🍆
Haha yeah it’s not like it says power clean in the title or anything
Bruh and he had perfect form the entire time
I think we'd all be lifting those numbers with a hype man like that XD
RobBS93 for real
Yea if he told me he would beat my ass if I didn’t do it just to complete the lift and still get my ass beat 🤣🤣🤣
And the music
Damn... he did that with ease!
That guy was so hype you thought he lifted it.
Marcus Allen plays for Steelers and was a dog at penn state…he’s the spirit animal on every team he’s on DMV STAND UP
BREAKING NEWS * *SAQUON BARKLEY POWER CLEANS 405 BEFORE BEING JUMPED BY OVERSIZED MEN*
More like average sized teenager's
@@unknown-gn8sd i guarantee like 90% of them are stronger than you
Frederick Jackson make that 100 percent he is a key board warrior I bet he looks like long neck in irl
Frederick Jackson lmao if he's stronger than D1 football players I'd be partially impressed by the keyboard warrior himself
0:19 haha chalk in his face!
KingOfTheFall you look like a snack
He would rather have your ass in his face instead
Lol
Why’d he do that shit. Kinda fucked up I hope he beat his ass afterwards with all that muscle lol
The puncher desperately wants that moment to be all about him lol
Loved the support, loads of energy👍🏻👍🏻👍🏻
Someone needs to check that man at the end 😂 his hype is on another level
POLITICAL CORRECTNESS that’s what you should expect from a dark skin 🤣, I know this on a first hand basis, whenever somebody lifts a lot in my high school, they go nuts
That was Marcus Allen
POLITICAL CORRECTNESS Forreal!😭💯
@@Goldensphinx internet bitch
@@stevenjp911 wth
Give Chuck Norris his dumbbell back
Fighting and having skills is different than strength and lifting chuck norris or Bruce lee wouldn’t be strong enough to lift that I been doing martial arts for 9 year fighting is completely on skills not about how much someone can lift
@Ryan R. Jesus fucking Christ, ever heard of a fucking joke? Nigga has *a s s b u r g e r s*
@@aniel3238 South Park reference? lol
@Sxrvhh nah lol, it’s a Cx reference (it’s basically a network full of streamers owned by IcePoseidon, also a streamer).
@Sxrvhh well the “assburgers”, I’m assuming, must’ve probably come first from South Park. But I just know it from a streamer lol
he's lifting his way out the league with all of these injuries
I wish I had friends that punched me in the stomach every time i hit a new PR
Girls locker room: “I just go this new bra from Victoria secret”
Boys locker room:
lmao
Onggg
😅
“Now time to hit legs for the 4th time this week”😂
In the last crossfit games, i think the heaviest clean was 385. And he just did it casually
"He fricken nailed that, better give him the ol 1 2"
well played in making this video 26 seconds long
hookandcanman83 mine says 0:27
hookandcanman83 yeah it would’ve been gay if they dragged it on to be a 10 minute video to get that ad revenue
micah bettis he means 26 seconds which matches his jersey number which is 26 lol but that too
hookandcanman83 hah
Wait wtf
I don’t think y’all non lifters realize how hard this is! Holy shit in 6’1 205 and only clean 295.... 405 is ridiculous for his size
kennan lynn you don't get that without some "help"
as in what?
kennan lynn I think he means steroids.
kennan lynn I mean you’re weak but yeah that shit is very amazing
kennan lynn 405 period is ridiculous
Plot twist: cant play no more cause he was seriously hurt by guy beating him up
That’s my RB baby! Welcome to Philly!!
This is how you build a powerful and explosive man
Brent W that snap at the very end where he’s squares his feet was the most impressive thing about this lift... Still having that pop in his step underneath totally controlling that bar.
Tamer Ciftci hell no I’ve seen people hit this and it look bout right. That shit didn’t look all too easy for him either but he got that shit
@@justanotherperson7022 or a white Christian American. Seems a lot more apt nowadays eh.
*Saquon tears ACL*
TH-cam: let me just recommend you this
Lmaoo
He was carted off the field like... how tf did this happen?
Me: Bruh...
How did he tore it tho ? No contact and he has crazzyyyy strong knees
@@jadonmuller1576 tarik cohen just tore his
This is crazy looking back. No belt, running shoes 😂 just brute strength
Cleanest clean that’s ever been cleaned
If you dont have smelling salts, listening to Future is close enough!
@@Ironman4321wow fk up some commas
His boy was more hyped then he was lol
There's a reason for that. A quite weight room versus a hype weight room makes a huge difference.
Krankkid exactly everyone talking about he wants all the attention are retarded literally
John Ocampo he was prolly about to pass out😂
Torrence Scott Look up David Goggins and tell me if you still believe that lol
Ty Mcclarty Who tf cares what he said ? I get he’s inspirational, but his word isn’t Law. Let people react how they want too , all I see is a teammate hyping his boy up after he performed a feat not many people on this earth can do
Instead of holding him just in case he passed out they pushed him all around the room 😂😂😂😂🤦🏾♂️
Nah that one dude boxed him
@@hermesjumanji2284 definitely did
Most definitely turnt me up!💪🏾💯
So last week when a group of people did that thing at the end to me in an alley, they were congratulating me? And here I was thinking they were trying to hurt me.....oh boy dont I feel dumb. I need to go find my new friends!
Wait, wait before you go!... make sure to stream it live... everybody loves watching friends reunite...
@@kencur9690 Hahahahahahaha!!
Football doesnt ever make the distinction between power cleans and cleans. To them it’s all “power cleans”
Jocky Rohnson reread my comment. I wasn’t detracting from his achievement in any way. As an ex-college football player and current amateur weightlifter, I’m merely pointing out a common inaccuracy in football strength coaches’ terminology.
We call them hang cleans
Nick Guardiola hang cleans require you begin in the hang position
I don't think people realize that there are a few different kinds of cleans.
Jocky Rohnson you're terrible
Bro did it so effortless!
That's at least the weight of 2 full grown men getting tossed around. The man is crazy strong
I'd be that one guy at the end too if I witness a dude power cleaning Dj Khaled's weight.
🤣🤣
0:19 this man just starts punching wild lmao
That’s insane. Saquon is different
Wow that's crazy, and without a belt. Hurt my back just watching.
“81 strength” oh madden
Who’s here after his torn ACL 😢😢 rest up saquon
I hella am 😔
Did he really tear his ACL ?
Charles Xavier ? … 9 months ago yes he did
@@ayehills man I’m sorry to hear.. hope he has a speedy recovery
dude in the blue more hyped than the guy that lifted the 405 lmao holy hell
Some real power 💯
I don't understand how he is so strong but yet he won't drop his shoulder and run anyone over
Alexander Willis he prefers to leap over them with style
William Alvarado leaping over someone isn't stylish at all in a sport that's based on contact
Alexander Willis because there are other college football players that are just as strong if not stronger than him
Mcphee 92 yes, but he is the strongest rb and will be a top 3 draft pick. This kid is amazing
Why take unnecessary hits and risk injury? If you can jump over people and run around them those are better paths of lesser resistance.
I made it to my fridge today. I guess we’re both kinda awesome 👍
Savino 310 yeah, if cheerleading was easy it’d be call “power cleans”.
He power cleaned your fridge that day, so I'd say he has a slight edge but I am proud of you tho
Imagine somebody whose body ain't even done developing being able to do some insane shit like this
Saiquan held most of the records in that gym. He was the man in that gym during his penn state stay
Dude in the blue T shirt was doing to much he was so hyped that he started swinging on him😂😂
Anyone get this recommended after talking about how he tore his ACL
TH-cam is watching us 👀
Fax
Yep lol
Yup
I don’t even know who this is and I was recommended it 😂
Rip his career
That's a regular clean, not a power clean. Damn impressive nonetheless.
Man thats impressive 💯
This dude powercleaning your average gymrat's deadlift...