The Most Practical Video of Dopamine Detox | Trick your Brain to do Hard Things

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  • เผยแพร่เมื่อ 29 ก.ย. 2024
  • As they say, Dopamine Detox or Dopamine Fasting is a way by which you can Trick your brain to do hard things. This video is a complete Dopamine detox guide which can break certain dopamine detox myths and will reveal dopamine detox benefits...
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ความคิดเห็น • 361

  • @okjeelanijeelani3392
    @okjeelanijeelani3392 2 ปีที่แล้ว +2

    Very nice explain sir God bless you and your family

  • @wildhogs4417
    @wildhogs4417 2 ปีที่แล้ว +1

    Kya explaine kiya hai,vaah.Pura bhejeme gaya jo kaha..Kash mere teacher bhi aise hote ..

  • @anandsanglikar1884
    @anandsanglikar1884 3 ปีที่แล้ว +1

    Nice Video👍👍👌👌👌👌Anurag Rushi Sir👌👌👌The Most Important Video👌👌👌जिंदगी को अच्छे मोड़ पर ले जाने वाली Video 👌👍

  • @bikashrout9175
    @bikashrout9175 3 ปีที่แล้ว +2

    Thank you sir......
    Your video useful .......
    Motivated and life changing....
    👌👌👌👌👌💙💚💜.....

  • @vipulsingh4851
    @vipulsingh4851 3 ปีที่แล้ว +1

    It's really nice video.

  • @jnbrothers
    @jnbrothers 3 ปีที่แล้ว +5

    AR is also one happy hormone therapy for me (Anurag Rishi)❤️❤️❤️ Love u sir

  • @shabbirchulawala5695
    @shabbirchulawala5695 3 ปีที่แล้ว +1

    Thanks

  • @vedikasway8631
    @vedikasway8631 2 ปีที่แล้ว

    Sirji es video se bahut kuchch sikha🙏🙏

  • @skkhan-ry5di
    @skkhan-ry5di 3 ปีที่แล้ว +1

    नाईस विडियो ❤️ से थैंक यू धन्यवाद शुक्रिया सर 👍

  • @ishikachauhan1319
    @ishikachauhan1319 2 ปีที่แล้ว +7

    Sir morning m uth kr sbse phle hum ghr m jhadu lgate h Safai krte h or phone ya social media pr to jb aati hu to sirf apki video dekhti hu nd thanku so much sir motivate krne k liye thankuuu nd God bless you 🤗 in the name of Jesus Christ ✝️✝️ Ameen

  • @guru2562
    @guru2562 2 ปีที่แล้ว

    அருமையான பதிவு sister 🙏

  • @dr.naveenchandrajoshi3204
    @dr.naveenchandrajoshi3204 3 ปีที่แล้ว +1

    Very good

  • @sujaykumar8675
    @sujaykumar8675 3 ปีที่แล้ว +1

    Thank u bhai....

  • @sanjubhagat8005
    @sanjubhagat8005 3 ปีที่แล้ว +3

    Sir please mai bhagawat geeta aur real life mai confusion ho raha hai jaise ki
    Bhagwan khate mujhe yaad karte hue kram karo per fir full focus kaise hoga kam mai agar bhagawan ko dhyan rakh kar kam karenge
    Dusra sawal yeh hai ki
    Bhagawan pai bhorsa rakhe ya fir khud per
    Aur mere pass bhaut sawal hai uska jawab nahi mil raha hai
    Aur mera sawal mujhe parsan kar raha hai

    • @ANURAGRISHI
      @ANURAGRISHI  3 ปีที่แล้ว

      Notes. You can DM me on Instagram aa well.

  • @debashiskar9401
    @debashiskar9401 2 ปีที่แล้ว

    Very nice sir, thanks

  • @JAYHHI
    @JAYHHI 3 ปีที่แล้ว +3

    Jai ho 👍👍👍

  • @AANAND_DIVYAKRITI
    @AANAND_DIVYAKRITI 2 ปีที่แล้ว +1

    Sir you are amazing 😁👍👍

  • @007trader2
    @007trader2 3 ปีที่แล้ว

    Mai aaaj hee se.....aapka chaanel sabhee ko recommend......karungaa.........

  • @milindtawde6846
    @milindtawde6846 3 ปีที่แล้ว +1

    Usefull video 🙏

  • @dr.dhavalkumarpatel865
    @dr.dhavalkumarpatel865 3 ปีที่แล้ว +1

    Interesting information, Thank u Sir,

  • @PY-vh6in
    @PY-vh6in ปีที่แล้ว

    Amazing content!

  • @sid0731
    @sid0731 2 ปีที่แล้ว +1

    Arey bhaiya dil jeet liya apne

  • @sheetaldhiman2461
    @sheetaldhiman2461 3 ปีที่แล้ว +1

    Sir meditation p video bnaye taki hm thought p control kre

  • @Satyasaikumar007
    @Satyasaikumar007 3 ปีที่แล้ว +1

    Great valuable information sir

  • @PRINCESSBeautyexpert
    @PRINCESSBeautyexpert 3 ปีที่แล้ว +1

    I will try it tomorrow only..👍

  • @rameshsalvi8961
    @rameshsalvi8961 3 ปีที่แล้ว +1

    Osm video.. Life changing

  • @irfanahmad7653
    @irfanahmad7653 7 หลายเดือนก่อน

    so very nice video

  • @mohammedakram9720
    @mohammedakram9720 3 ปีที่แล้ว

    Beneficial video sir, thank you.

  • @mritunjaykumar9540
    @mritunjaykumar9540 3 ปีที่แล้ว +1

    Marvellous..

  • @एम.के.आजाद
    @एम.के.आजाद 3 ปีที่แล้ว

    Zabardast knowledeble information ❤️

  • @renukadeotalu7341
    @renukadeotalu7341 3 ปีที่แล้ว +1

    Wow nice 👍😌

  • @monuj.7351
    @monuj.7351 3 ปีที่แล้ว

    Super video

  • @game-changer-brand7252
    @game-changer-brand7252 2 ปีที่แล้ว

    Dopamine creation par bhi 1 video jaruri hai sir 🎯👍

  • @Instamovie123
    @Instamovie123 2 ปีที่แล้ว +1

    Ye video dekhe ke mera thoda dopamine release sach me

  • @meghadebnath2651
    @meghadebnath2651 3 ปีที่แล้ว

    Thank you sir🙏

  • @amitamittal8984
    @amitamittal8984 3 หลายเดือนก่อน

    Sir aapki vedio m sari sunti hu per amal kam kar pati hu

  • @garimasharma6210
    @garimasharma6210 3 ปีที่แล้ว

    Good motivation sir

  • @meenakshinaga982
    @meenakshinaga982 3 ปีที่แล้ว

    Thank u sir 🙏

  • @DIGITALSAKIR
    @DIGITALSAKIR 3 ปีที่แล้ว

    THIS WORD IS CHANGE MY LIFE

  • @deepaksinghshekhawat5405
    @deepaksinghshekhawat5405 23 วันที่ผ่านมา +2

    Sir mughe badi khushi hui jab apke1.99 millon mere subscribe karte hi 2 millon ho gaye.

  • @aniketgaikwad2031
    @aniketgaikwad2031 3 ปีที่แล้ว +23

    Because of my sleeping pills I couldnt get admission to Vipasanna Meditation center But I think this Dopamine Detox will help me a lot. From tomorrow I am going to do TV detox for 1 hour per day. Then I will increase detox time

  • @MP49farmar
    @MP49farmar 2 ปีที่แล้ว +2

    सुबह उठते ही सबसे पहले आपकी वीडियो देख रहा हूं

  • @ritajain2469
    @ritajain2469 ปีที่แล้ว +4

    Thanx a lottt sir for this amazing vedio I was not aware of this fact ,but simply fr last two yrs started this detox method .in the morning hours I never touch my phone,stop watching seness t.v serials , unnecessary shopping ....doing all these started feeling calm n peace but without knowing the science behind this Now after watching this vedio I came to know the science behind this and this will help me a lottt ..God bless u and my good wishes for yr happy healthy ,productive and successful life my dear Anuragjee ❤❤❤❤

    • @ANURAGRISHI
      @ANURAGRISHI  ปีที่แล้ว

      Thanks a ton Rita 🙏

  • @misagarkurve
    @misagarkurve 3 ปีที่แล้ว +3

    11:30 logo ko chodna nhi hai... Mtlb hai 1 din k liye bat nhi krne se ✨

  • @harneetkour7195
    @harneetkour7195 3 ปีที่แล้ว +1

    Sir I have one question ki humhe Dr ki btayi medicine pr b sochna chayea ki dr (humhe addiction)use krne ko bol reh h tb kya krey 🤔🤔🤔
    I m little bit confused after watching ur video (ki humhe addicted hona h (mtlb addicted hona thik h j ja nhi )
    Hw we know ki jeh addiction shi h j nhi (detox krne k liye)
    Ja medicine jo as a addiction ki aur ley jata h 🤔
    Plz tell if u see my commnt I really want to know answer from u 🙏🙏

  • @chandanashaw9635
    @chandanashaw9635 3 ปีที่แล้ว +1

    Sir.. Haal aisa h ki.. Dopamine release hona hi bandh hogaya.. Koi v kaam me khushi nhi milti h puri tarah... Aisa lagta kuch chahiye jo dil ko sukun dega araam dega par wo h kya.. Unable to understand.. Soul ko khushi de wo kya h pata kaise chale... Very very confused..

  • @ajju7266
    @ajju7266 3 ปีที่แล้ว +2

    Sir Porn Ko Control Kiya Hai Aaj 10 Din Ho Gaye Bina Dekhe

  • @harneetkour7195
    @harneetkour7195 3 ปีที่แล้ว +1

    Sir last moral of ur video ki humhe apni activities change krne hongi n humhe usmei pleasure aney lgeyga agr khi music ni sunte toh kya bo music sun kr detox kr skte h dopamine ko
    J bo chije krni h jo pleasure hi ni detey j thoda km pleasure deti h plz tell n clear my confusion regarding my question 🤔🙏🙏

  • @SachinSharma-du9ss
    @SachinSharma-du9ss 3 ปีที่แล้ว +1

    Dear Sir,
    Mujhe books read karke, knowledge gain karke, exercise karke, aur wealth creation k baare me analyise karke hi pleasure milta h aur jis din me ye sab na karu to mera mind negative thought pr chala jata h. To kya me sahi hu. Ya mujhe kuch karna chahiye. Please apna suggestion de .

  • @anshyadav2680
    @anshyadav2680 3 ปีที่แล้ว +49

    This man deserves to give his ideas to millions
    Simply deserves million of subscribers very soon you are going to reach this mile stone bcz really your ideas adds some values to our life...♥️♥️♥️♥️

  • @official_harsh_sharma
    @official_harsh_sharma ปีที่แล้ว +1

    Please Sir dopamine detox karne ke baad aur jyada craving uth ti hai.....aur hum high dopamine wale kaam ko aur jyada interest ke saath karte hai...
    Uska kya solution hai....please

  • @Yogi--7863
    @Yogi--7863 3 ปีที่แล้ว +2

    Sir aapse milne Ki echcha Hai
    Dekhe kab Puri hoti hai

  • @bikeshkumar-uh5zs
    @bikeshkumar-uh5zs 3 ปีที่แล้ว +14

    Thanks for motivating us sir

  • @sumyajitsalui3361
    @sumyajitsalui3361 3 ปีที่แล้ว +5

    Yesterday I got kicked out of the hospital because I told COVID patients to stay positive.😅

  • @4dimusic
    @4dimusic 3 ปีที่แล้ว +2

    Sir can u make video on nofap

  • @gurpreetchohan3834
    @gurpreetchohan3834 3 ปีที่แล้ว +2

    ਲ ਬ U

  • @deepknowledgeclassesyodha7073
    @deepknowledgeclassesyodha7073 3 ปีที่แล้ว +1

    I respect you but not nice video.I think is information ki itni need nhi h

  • @ThornBinaryTrading
    @ThornBinaryTrading 12 วันที่ผ่านมา +1

    thak you sir i love it your best knowlage video

  • @janghishmandal9375
    @janghishmandal9375 2 ปีที่แล้ว +2

    Varey nice video SIR 👍

  • @shivaay799
    @shivaay799 3 ปีที่แล้ว +1

    Apki videos dekhna bhi mjhe dopamine deta h😂😂

  • @saurabhverma9364
    @saurabhverma9364 ปีที่แล้ว +1

    Thanks sir is video se Maine bahut kuch samjha

  • @dikshantbansal2458
    @dikshantbansal2458 2 ปีที่แล้ว +1

    Sir muje apki vedio dekh ke dopamine release hota hai

  • @chjayanth3684
    @chjayanth3684 2 ปีที่แล้ว +1

    Sir plz upload positive thinking and meditation video

  • @roshanraj2438
    @roshanraj2438 3 ปีที่แล้ว +3

    Hii sir good evening

  • @amritt_bhai
    @amritt_bhai 3 ปีที่แล้ว +5

    सर आपने क्या गजब एक्सप्लेन किया , ऐसा लगता जैसे आपने श्रोताओं के मन मे इस विषय मे उठने वाले सारे सवालों को सॉल्व कर दिया है।

    • @ANURAGRISHI
      @ANURAGRISHI  3 ปีที่แล้ว

      शुक्रिया Amritt.

  • @lilyadityachoudhary6571
    @lilyadityachoudhary6571 3 ปีที่แล้ว +2

    Practical video sir

  • @nimeshdarjee2907
    @nimeshdarjee2907 3 ปีที่แล้ว +5

    I am regularly weekly on every Sunday taking this dopamine detox, no gaming, no social media, nothing, keeping my phone on for only need base connectivity...it works.. Thanks for sharing Sir❤️

  • @kalamAnsari-nl9jr
    @kalamAnsari-nl9jr 3 ปีที่แล้ว +4

    Thanx for this video

  • @bhawanasagar3906
    @bhawanasagar3906 3 ปีที่แล้ว +2

    Apka shukriya

  • @bkmanusisodiahealthwealthh7465
    @bkmanusisodiahealthwealthh7465 2 ปีที่แล้ว +2

    ओम शांती OM SHANTI.
    Great day great morning, Anurag Ji aapke video ek se badhkar ek knowledge phool hote Hain Kai video dekh chuka hun aur Kai baki hai dhanyvad thank u sir ji.

  • @krupashah5406
    @krupashah5406 3 ปีที่แล้ว +3

    Wooow thats so true ..and wonderful ideas u have shared sir ...I will surely start reading my books which I have stopped since got connected with social media.....thank you for wonderful tip ....your books behind you where distracting a lot ..wanted to know which books are they 🤭😄....ok thank you once again....

    • @ANURAGRISHI
      @ANURAGRISHI  3 ปีที่แล้ว +1

      😅Will make a video on these books...

    • @krupashah5406
      @krupashah5406 3 ปีที่แล้ว

      @@ANURAGRISHI Haha sure sir😄👍 anything from you wud be blessings for us only .....💐

  • @PD_incredible
    @PD_incredible 3 ปีที่แล้ว +6

    Anurag
    What an incredible topic and equally amazing video. I used to watch lot of crap related to politics and get involved with tweeter etc. After watching this video, I realised that I was getting addicted with tweeter and used to comment on India’s useless politicians tweets but from now on no more waste of time. Thanks for enlightening me. 🙏👍

  • @aaravsinghkumar792
    @aaravsinghkumar792 3 ปีที่แล้ว +2

    Sir mera Dopamine aap ke video dekhne se Release hota h , Really sir.. High Energy milte h

  • @deepknowledgeclassesyodha7073
    @deepknowledgeclassesyodha7073 3 ปีที่แล้ว +1

    Ek mobile radiation per video bnao

  • @vinitamestry5865
    @vinitamestry5865 2 ปีที่แล้ว +1

    What about meditation..can we do in the morning

  • @rajendrathakkar6111
    @rajendrathakkar6111 3 ปีที่แล้ว +2

    Amazing Information
    Thank you Very much 👏
    God bless you 🌹

  • @akashkewat2738
    @akashkewat2738 3 ปีที่แล้ว +1

    Apki red dress distrcat kr rhi hai sr focus ko.

  • @akshitakshitpatidar2738
    @akshitakshitpatidar2738 3 ปีที่แล้ว

    Thank you sir आपका बुढ़ापा अछा निकले. Mein pornography, social media से distract hu

  • @harkeshkumarsharma467
    @harkeshkumarsharma467 3 ปีที่แล้ว +6

    Sir शानदार जानकारी दी।

  • @kamalsingh-gk2tv
    @kamalsingh-gk2tv 2 ปีที่แล้ว +1

    Bhaut shandar smjaya sir aapne

  • @sumitmalik7287
    @sumitmalik7287 3 ปีที่แล้ว +1

    Is this motivation vedios also Dope us🙄

  • @samelalyadav428
    @samelalyadav428 3 ปีที่แล้ว +1

    Lagta Hai Sar aap mujhe ki manenge

  • @shubhamyele2830
    @shubhamyele2830 2 ปีที่แล้ว +2

    Sir mind kbhi kafi jyada overthink karne lg jata h but isse pleasure bhi nhi milta phir aisa kyun hota h ki mind majbur hojata h khud ko sad karne me is overthinking ki wajah se hum jitna use ignore krna chaahe utna hi jyada sochne lg jaate h, bs ek thought aaya ye , but this idea is incredible.

  • @rupinderverma1839
    @rupinderverma1839 3 ปีที่แล้ว +2

    Great person doing great for the great .........Highly appericiable video Anurag g

  • @ganeshsahucgvlog9315
    @ganeshsahucgvlog9315 2 ปีที่แล้ว +1

    Thank you so mach sir 🙏🙏🙏🙏

  • @singhmanjeet1394
    @singhmanjeet1394 3 ปีที่แล้ว +1

    Sehi m sir aap ki her ek video aachi hai

  • @whatafoo5285
    @whatafoo5285 3 ปีที่แล้ว

    Bro what if I completely restrain myself from watching porn, will I become sexually attract to every beautiful girl/women/milf etc, cuz you know how porn alters the brains neuroplativity , ????

  • @pushprajrahangdale4423
    @pushprajrahangdale4423 3 ปีที่แล้ว +2

    Motivation not working unsubscribed sorry sir🙏

  • @amitavabiswas4945
    @amitavabiswas4945 3 ปีที่แล้ว +3

    Steve jobs ke upar video banao

    • @ANURAGRISHI
      @ANURAGRISHI  3 ปีที่แล้ว +1

      You can watch it here :- th-cam.com/video/MRIgZK8M8Eo/w-d-xo.html

    • @prashantbhoyar3088
      @prashantbhoyar3088 3 ปีที่แล้ว +1

      Very nice information sir

  • @kusumvirmani1167
    @kusumvirmani1167 ปีที่แล้ว +1

    Amazing video on dopamine 😊

  • @siddiquasheikh3415
    @siddiquasheikh3415 3 ปีที่แล้ว +2

    Smiley guy

  • @pritamsingh8835
    @pritamsingh8835 3 ปีที่แล้ว +3

    It will reform the basics of life. I am going to follow and spread it. Thanks a lot.
    It is an absolutely new and scientific approach. 👍🏽👍🏽👍🏽

  • @karankulkarni6663
    @karankulkarni6663 3 ปีที่แล้ว +17

    Oxytocin is another Happy hormone

    • @karankulkarni6663
      @karankulkarni6663 3 ปีที่แล้ว +1

      @PRADEEP TIWARI yess but still it is count in happy hormones

  • @Dharmikmotivation685
    @Dharmikmotivation685 3 ปีที่แล้ว +1

    Great video lop from Nepal

  • @poonam5646
    @poonam5646 ปีที่แล้ว

    Aapne point to point sahi kha but sir ye mujhe to sahi laga ab ye btao ki kisi ko ye kaise pta chalega ki use kuch bhi Aisa krna hai matlab sir logo ko ye pta hi nahi hai ki wo sahi nahi kr rahe hai unhe apne kisi bhi aadat ko detox krna hai, jaise ak Ghar me five persons hai abhi mujhe apni loose & strong point pta hai but baki ko nahi tb na to wo sunta hai to detox ka to point hi ktam ho gya na ab uske nature ka asar sari family suffer krti hai, to is problem ka kya kre, yaha india me 85%log aise hi hai bahar bhi hai but hme to apne Ghar ko phale safe krna hai na abhi hm safe honge to dusro ko safe krenge na well thanks & keep it up thanks a lot

  • @kalpanadave9522
    @kalpanadave9522 9 หลายเดือนก่อน +1

    Very nicely explained.

  • @sameerbhai3443
    @sameerbhai3443 3 ปีที่แล้ว +3

    Sir nice

  • @naveenkumaryknaveenkumaryk8099
    @naveenkumaryknaveenkumaryk8099 3 ปีที่แล้ว +1

    Start presenting in english

  • @singhmanjeet1394
    @singhmanjeet1394 3 ปีที่แล้ว

    Aap hamesha deep topic ki baat karte ho. Or motivator faaltu baat karte hai. Salaute you sir.

  • @dpkarya4337
    @dpkarya4337 3 ปีที่แล้ว +2

    Best vedeo for will power 👌👌👌👌