अच्छी आदतें ऐसे बनाओ 🔥| The Science of Developing Habits | FREE !!! 💯 Habit Building Micro Course

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  • เผยแพร่เมื่อ 2 ก.ย. 2022
  • 🏷️ CURRENT COURSES & EVENTS:
    Reinvent Yourself :- rzp.io/l/ReinventwithAR
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    how to develop habits is the context of this video. If you wanna know how to build habit of reading or how to build habit of working out then this video is for you. We have coverd some points of atomic habits book by james clear.
    To agar aap Jaanna chaahte hai ki habit kaise change kare ya how to build habit in hindi then this motivational video is for you by anurag rishi who is a motivational speaker, coporate trainer and a life coach.
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    ● 7 Habits of Highly Effective People :- • ये 7 आदतें आपको जीवन म...
    ● इन 5 आदतों ने मेरी जिंदगी बदल दी :- • इन 5 आदतों ने मेरी जिं...
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ความคิดเห็น • 235

  • @Ayoush_1
    @Ayoush_1 ปีที่แล้ว +9

    I used to see your videos 2 years ago and stay motivated for long long time.. then due to works i minimized watching TH-cam and slowly forgot your name too.. but I had an image of yours in my mind.. from most of your advices the one that has benefited me the most is:
    Just like our Happiness has a direct influence on our body language.. also our body language has a direct influence on our mind and happiness.. so whenever we feel demotivated we should broaden our shoulders and bring a smile on our face with straight spine.. and it immediately shoots up our confidence and also influence the mind

  • @RahulSharma-vl6kb
    @RahulSharma-vl6kb ปีที่แล้ว +4

    Ek baar fir aapke intellectuality ko salute Anurag sir.❤️👏🙌 Thank-you again

  • @yuvrajsingh1658
    @yuvrajsingh1658 ปีที่แล้ว +4

    First viewer from Nepal 🇳🇵🇳🇵🇳🇵 love from Nepal🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵

  • @NJR07
    @NJR07 ปีที่แล้ว +2

    From today I am starting to read books atleast for 45 min per day .
    I have started with book "NO EXCUSES" .

  • @ravimahajan2992
    @ravimahajan2992 3 หลายเดือนก่อน +2

    Atomic habit kitaab padhi hai mene aapne vahi cheeje aapke video me rakhi hai... Par yakinan apane bohot hi umada tarike se behad hi jayada achhi tarike se present kiya hai 👌👌👌 thanks sir g

  • @rahulchoudhary1820
    @rahulchoudhary1820 ปีที่แล้ว +2

    अनुराग ऋषि बेस्ट मोटीवेशनल स्पीकर..

  • @sidhantnain2997
    @sidhantnain2997 ปีที่แล้ว +17

    From tomorrow onwards, I will be studying for 1 hour in the morning...and going to increase this gradually....and will focus on this habit for at least 30 days till I become absolutely comfortable with this...😁😁 And after that, I will focus on my next habit..that is improving my communication skills by talking to strangers👍👍👍👍..... And sir, I will tell you my results.......

  • @pratikrowson2969
    @pratikrowson2969 ปีที่แล้ว +5

    Pls keep coming with this kind of practical n powerful videos so that I can take my life at another level ❤

  • @Sakshi_2111
    @Sakshi_2111 ปีที่แล้ว +5

    Once again I have got this lot of information which is very helpful and I thank you very much for uploading such informative videos and teaching us a lot... Thank you sir 🙏😇

  • @deepakshrimal234
    @deepakshrimal234 ปีที่แล้ว +2

    Thanks sir aap ki bato se bahot kuch sikhne KO milta h or smj me bhi aa jati h aapki bat

  • @zahidurrahman927
    @zahidurrahman927 ปีที่แล้ว +2

    I am from Bangladesh. As this is very important course for anyone so I will request Anurag Rishi Sir to look into this for making the payment in USD. Even Paytm may be one good option to make the payment through any friend in India. Look forward to an way as soon as possible.

  • @Abhaysapkal07
    @Abhaysapkal07 5 หลายเดือนก่อน +1

    1.clearity
    2.law of pain and pleasure
    3.Enviroment

  • @PMIBC
    @PMIBC ปีที่แล้ว +1

    Great sir
    आपकी video से मुझे clarity मिलती हैं
    और clarity वाला भाग बहुत अच्छा लगा
    Thanks sir

  • @ankitdiamond6998
    @ankitdiamond6998 ปีที่แล้ว +3

    Awesome life changing video. Im trying to quit tobacco after seeing this video

  • @kamleshsuthar7131
    @kamleshsuthar7131 5 หลายเดือนก่อน +2

    बहुत - बहुत धन्यवाद सर 🙏🙏

  • @drymans_vlogs
    @drymans_vlogs ปีที่แล้ว +4

    Wishing you joy and happiness, you are an amazing teacher, and you only deserve the best.
    Happy Teacher’s Day to my favorite teacher💐💐💐
    Regards
    Deepak Thakur😊

  • @Babbie.Channel
    @Babbie.Channel 11 หลายเดือนก่อน +2

    Thank you Boss 🙏... Great insight on developing habits 👍

  • @shahidamalik822
    @shahidamalik822 ปีที่แล้ว +2

    I did quit smoking habit of many years with my strong belief and inspiration

  • @mousumitripathy7647
    @mousumitripathy7647 ปีที่แล้ว +5

    Hello sir. This is a fabulous video. Sir, I am confused about the theory explained in THE SECRET book. Please make a video of THE SECRET book so that we can understand it properly and get to know your perspective on it too.😇😇

  • @user-vc3ct1qq4i
    @user-vc3ct1qq4i หลายเดือนก่อน +1

    You are simply great.. I became fan no.1 of you..!
    Stay bless master..
    This is Pawan Hiwale from Maharashtra..
    Jay hind.

    • @ANURAGRISHI
      @ANURAGRISHI  หลายเดือนก่อน +1

      Thanks for all the love buddy

  • @pandurangsalgarwithvw9121
    @pandurangsalgarwithvw9121 ปีที่แล้ว +2

    Super hit Vedio..👌👌... Great solution...I will definitely follow...Thanks lot Anurag Sir🙏🙏🙏🙏

  • @varshasrivastava4441
    @varshasrivastava4441 ปีที่แล้ว +1

    Hello sir... Mai kuch din pahle hi aapka vedio dekha h.. Really I m impressed.... Mai books kb se padhne ki soch rhi thi but aapka vedio dekh kr ek engry feel hui... Ab mai daily book padh rhi hu.... Thank you sir 🎉🎉🎉

  • @shailendrasaxena6459
    @shailendrasaxena6459 3 หลายเดือนก่อน +1

    Nicely explained Anurag ji. Thanks a lot for sharing such useful things.

  • @vipinchhabra362
    @vipinchhabra362 ปีที่แล้ว +2

    Kamal ki video hai sir......thank you so much

  • @afzalbajwamotivation
    @afzalbajwamotivation ปีที่แล้ว +1

    Excellent by Afzal bajwa motivational speaker u tube channel and love for all from Pakistan

  • @chandranegi7822
    @chandranegi7822 ปีที่แล้ว +3

    Anurag sir.. you are a legend. Your videos has deep impact on me. Thank you sir. Learning a lot from you.

  • @Rashmi7289
    @Rashmi7289 ปีที่แล้ว +5

    When I see you sir,, seriously I feel so good nd positive➕ 🌼🌼🌼

  • @healingspiceyoga7822
    @healingspiceyoga7822 8 หลายเดือนก่อน +1

    Sir very much grateful to you, you are adding great value to many of our life.

  • @Rtcop
    @Rtcop ปีที่แล้ว +21

    Dear - जो लोग इस वक्त मेरे कॉमेंट को पढ़ रहे है हम सभी एक दूसरे से अनजान है फिर भी मैं भगवान से प्रार्थना करती हूँ कि आपके जीवन मे कोई टेंशन ना रहे और आप हमेशा खुश रहे ❤️❣💔💔

  • @hemantsinghal1122
    @hemantsinghal1122 ปีที่แล้ว +1

    Good morning anurag sir...mene ye video 15 bar dekhi h...bahut hi acchi video h ye...nice video sir..Hemant singhal from bharatpur Rajasthan

  • @appasahebtambe4381
    @appasahebtambe4381 ปีที่แล้ว +2

    सर जी सराहनीय काम कर रहे

  • @monaipathori1240
    @monaipathori1240 11 หลายเดือนก่อน

    अनुराग सर , आपकी समझाने का तरीका तो बहुत बहुत बहुत , , , , , मेरे पास तो सब्द ही नहीं है । उम्मीद है आपकी बीडिअ बनाना सफलता रहै और उसमें ही हमारे Life सफलता ।

  • @hariaumshorts
    @hariaumshorts ปีที่แล้ว +1

    सर.. आप पहले जैसे सूट में वीडियो कयूँ नही बनाते है सर ।
    आप .सूट में डेसिंग लगते है ।और आप पहले जैसे जोश स्टाइल के साथ बनाये सर।
    इससे हमारे अंदर जोश आता है सर..........☺️😍😘

  • @user-yy8kj7kw8j
    @user-yy8kj7kw8j 8 หลายเดือนก่อน

    आपकी वीडियो जब से देखने लगा हूं अपने आप में बहुत परिवर्तन आया है और आज से अब मैं एक पेज रोज पढ़ूंगा

  • @MonkeyDluffy0090
    @MonkeyDluffy0090 ปีที่แล้ว +2

    Sir plz make a video on 7 chakras of energy.✌👍..Love you sir

  • @uditbhardwaj9969
    @uditbhardwaj9969 ปีที่แล้ว +4

    You can't believe you change my life alot seriously this statement is not only word's it's my inner feelings thank you so much anurag sir,i wish mae aapse jldi milu .

    • @ANURAGRISHI
      @ANURAGRISHI  ปีที่แล้ว

      Thanks for all the Love and happiness ❤️

    • @sinaylasuhb3034
      @sinaylasuhb3034 ปีที่แล้ว

      Hello sir ,I want few sessions with you how to contact you please.

  • @thakarshimakasana8388
    @thakarshimakasana8388 ปีที่แล้ว +1

    I am almost starting my new day with book reading for 45 minutes. But I will do it every day now onward.

  • @educate31
    @educate31 ปีที่แล้ว +1

    Really I hv decided yesterday that I will development the habit of reading books and writing something daily and yoga n exercise, which will defenatly improve me internally as well as physically, I had developed the habit of walking daily,

  • @ashokmurpana3699
    @ashokmurpana3699 ปีที่แล้ว +2

    ❤,🙏🙏🙏🙏🙏🙏❤
    watch the video from your boss the video is something special thank you very much thank you mr mr

  • @rizwanarizvi6507
    @rizwanarizvi6507 7 หลายเดือนก่อน +1

    Sir I like your video so much n your ideas give happiness n feel so much energetic 🙏🙏

  • @HarvendraSingh-kb6qu
    @HarvendraSingh-kb6qu ปีที่แล้ว +15

    मै कल से सुबह-सुबह घूमने जाऊगा। हफ्ते मे एक दिन सोशल मीडिया से अलग रहूगा।अपने जीवन मे 100से ज्यादा पेड़ लगा चुका हू।इस काम को फिर से आरंभ करूंगा। मैने अपने प्लाट मे सैकड़ो आम की गुठलियों बो दी ।उनके उपजने के उन्हे सड़क के किनारे लगाऊंगा। अपनी बालकनी मे कुछ और पेड़ लगाऊंगा।

  • @ruqayyakhan6022
    @ruqayyakhan6022 8 หลายเดือนก่อน +1

    Aap ki is video se motivation zarur lungi pehle yoga krungi balke ise dekhte hi krungi

  • @Prince_prakashM
    @Prince_prakashM ปีที่แล้ว +2

    Thank you so much sir 💓

  • @pratikrowson2969
    @pratikrowson2969 ปีที่แล้ว +1

    I walked for 25 mnt while listening you n I'll be doing this everyday after dinner n wake up 6am

  • @deekshapandey2700
    @deekshapandey2700 ปีที่แล้ว +3

    Thank you so much sir I'm really greatful for this Vedio...

  • @user-ey8ut1sp2o
    @user-ey8ut1sp2o 8 หลายเดือนก่อน

    I will start going library so I can see other people. It’s quite zone there no phone no talk . All people only study or read there . I should enjoy this facility and meet other people and motivate

  • @jyotikeshri1916
    @jyotikeshri1916 ปีที่แล้ว +2

    I am trying very hard to make reading a habit. I will be able to do it for sure

  • @gaurangmodi
    @gaurangmodi ปีที่แล้ว +1

    Sir i have developed many positive habits for personal growth , helped a lot for growth..... Thank you sir

  • @ashisaraf96
    @ashisaraf96 ปีที่แล้ว +2

    Very very brilliant practical video... thank you so much sir...🙏

  • @nageshtripathy818
    @nageshtripathy818 ปีที่แล้ว +2

    बहुत शानदार

  • @MonkeyDluffy0090
    @MonkeyDluffy0090 ปีที่แล้ว +1

    SIr I am 15 years old and I want to become my best version and this video will help me to become my best version.
    I am so lucky to have you sir..
    I request you sir plz make a video on 7 chakras of energy.

  • @veenanarwani761
    @veenanarwani761 ปีที่แล้ว

    मन लिज्जत का आशिक है.
    Mind is pleasure loving.

  • @umeshyadav-ws9hi
    @umeshyadav-ws9hi ปีที่แล้ว +3

    Thank you sir for this video

  • @DPKHOBRAGADEGMAIL
    @DPKHOBRAGADEGMAIL ปีที่แล้ว +2

    This video is too much beneficial of us to create self habit ✌️👍🙏🤲👌

  • @innovativesmile7005
    @innovativesmile7005 ปีที่แล้ว +1

    Good evening sir, Happy Teacher's Day to you 🙏🙏💐💐

  • @vijaykumarkarpe2729
    @vijaykumarkarpe2729 ปีที่แล้ว +2

    Sirji very much Greatful

  • @shrutikaspositivehappylife
    @shrutikaspositivehappylife ปีที่แล้ว +1

    Thank you sooo much sir
    Please keep making series of book

  • @yasirahsen2175
    @yasirahsen2175 ปีที่แล้ว +1

    Sir,very nice way of teaching....love u from Pakistan.

  • @wellplatedsabu
    @wellplatedsabu ปีที่แล้ว +1

    Thank you so very much sir for amazing and wonderful sharing…🙏🏻

  • @milindr139
    @milindr139 ปีที่แล้ว +1

    Sir started working on to give up the habits by using the outcome theory whenever I am attracted to use social media I am triggered to visualize the negative outcome of the bad habit it is helping thank you very much sir

  • @pratikrowson2969
    @pratikrowson2969 ปีที่แล้ว +1

    Very practical n powerful videos

  • @rajendrathakkar6111
    @rajendrathakkar6111 ปีที่แล้ว

    Thanks🌹
    God bless you🌹

  • @birenderthapa3317
    @birenderthapa3317 5 หลายเดือนก่อน

    तुसी ग्रेट हो सर....🌷🙏🌹

  • @vicky2.
    @vicky2. ปีที่แล้ว +2

    Thank you much sir❤️ aap ka kis video dhek kar maja hi aa gaya😃

  • @ChandraShekhar-zd6zs
    @ChandraShekhar-zd6zs ปีที่แล้ว +1

    Sahi hai sir thank you so much for advice

  • @kishan_vishwakarma9375
    @kishan_vishwakarma9375 ปีที่แล้ว +1

    Thank you so much sir ❤️.
    Happy teacher day sir 🌼❤️😘

  • @FaizanKhan-ij8uu
    @FaizanKhan-ij8uu ปีที่แล้ว

    Thank you very much sir.. Mera sota hua Dmg Jgane ke Liye.. Mene aj apki yh vedio 1 bar nahi kai bar dekhi.. Q K mai apni habits ka why Clear kr saku.. Or Yh WHY apne dmag tak pohcha saku.. Thanks sir once again

  • @ranjeetkaur1520
    @ranjeetkaur1520 ปีที่แล้ว +1

    Thank you 🙏

  • @sanjaymankar5247
    @sanjaymankar5247 6 หลายเดือนก่อน

    सर जी आपका बहुत बहुत धन्यवाद आपके मोटिवेशन से मैने अपने जीवन में बहुत सी अच्छी आदतें बनाई

    • @ANURAGRISHI
      @ANURAGRISHI  6 หลายเดือนก่อน

      Thanks a lot

  • @druma2012
    @druma2012 ปีที่แล้ว

    U changed my lyf.. happy to listen & improve myself

  • @mithileshmakwana6017
    @mithileshmakwana6017 ปีที่แล้ว

    Thank you sir for this valuable content.

  • @pratikrowson2969
    @pratikrowson2969 ปีที่แล้ว +1

    I really loved this video one of my favorite

  • @nehadhamande6292
    @nehadhamande6292 ปีที่แล้ว +1

    Beautiful video ❤💐💐💐🙏🙏🙏

  • @vishwanathraj2465
    @vishwanathraj2465 ปีที่แล้ว +1

    Bahut achha knowledge diye sir

  • @worldsno.189
    @worldsno.189 ปีที่แล้ว +2

    Thankyou so much Sir😄

  • @pathanyusufkha4729
    @pathanyusufkha4729 ปีที่แล้ว +1

    Kya baat hai mere pyare sir

  • @dempynarjinary8995
    @dempynarjinary8995 ปีที่แล้ว +1

    Thanks sir.Books karid ne ka sok to bohot hai aur bohot sare kithab aap ka video dekh ke v buy kar liya but study karne ka Maan hi nahi hota sirf video/audio sunna achha lagta hai.But small se suru karunga 1page.free of cost mai itna achha motivational video arround 24min.banane ke liye dhanyabad.God bless you.

  • @manjugupta143
    @manjugupta143 ปีที่แล้ว +1

    Very well explained sir
    Gratitude

  • @natureshots318
    @natureshots318 3 หลายเดือนก่อน +1

    Exercise se start kronga sir❤

  • @user-el5nq9qt7d
    @user-el5nq9qt7d 3 หลายเดือนก่อน +1

    Nice very good program

  • @deep.8857
    @deep.8857 หลายเดือนก่อน

    नकारात्मक विचारो की बोहत ज्यादा
    मुझे आदत है इतनी ज्यादा की मै जीवन से त्रस्त हो गया हो गया हू
    मै बोहत बार इस आदत को छोडने
    के लिए करता हू लेकीन छूट ही नही रही।
    🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @AhmedAliVideos
    @AhmedAliVideos ปีที่แล้ว

    Hello Anurag Sir I Am From Pakistan
    You Are Great Man 👍

  • @sumanSingh-gc1hp
    @sumanSingh-gc1hp ปีที่แล้ว +1

    Thanks Sir ji 🙏

  • @chandaoswal4367
    @chandaoswal4367 ปีที่แล้ว +1

    Really ur great gurujhi

  • @drymans_vlogs
    @drymans_vlogs ปีที่แล้ว +1

    Book reading habits will start.

  • @kanusharma7124
    @kanusharma7124 ปีที่แล้ว +1

    Very nice anurag ji... very helpful...

  • @NehaSharma-kd2tz
    @NehaSharma-kd2tz ปีที่แล้ว +1

    Superb Anurag sir.can you give video about chakra and energy please

  • @missneha9878
    @missneha9878 ปีที่แล้ว

    Thankyou sir god bless you

  • @divyeshmistry1525
    @divyeshmistry1525 ปีที่แล้ว

    Just outstanding sir... .

  • @roshnikahar6647
    @roshnikahar6647 ปีที่แล้ว

    Great video sir me apna jyada time apke videos ke sath spend karti hu which is helping me alot 😊😊😊

  • @digvijaysinha9558
    @digvijaysinha9558 8 หลายเดือนก่อน

    I will make a habit of reading everyday!

  • @neerahoon2546
    @neerahoon2546 11 หลายเดือนก่อน

    Thanks a lot sir for such amazing videos

  • @aditysingh5036
    @aditysingh5036 ปีที่แล้ว +1

    Thanks etne achhe se samjhane ke liye

  • @conquell91
    @conquell91 ปีที่แล้ว

    Great sir you are winner🏆🎉🏆

  • @jinirathod9846
    @jinirathod9846 9 หลายเดือนก่อน

    I hv started pranayam, intermittent fasting & mindfull eating

  • @asanwazifa2709
    @asanwazifa2709 ปีที่แล้ว +1

    Wander full 👍🏻👍🏻👍🏻💯💯💯

  • @surbhiwadhwani1876
    @surbhiwadhwani1876 หลายเดือนก่อน

    मैने समझा है सर । Easy या छोटे टाक्स से जब हम स्टार्ट करते है तो उसको करने के बाद हममें wining spirit आती है जिससे इच्छाशक्ति जागती है और easy tasks करने के बाद हम खुद को बोलते है कि येस ये आदत डल गई अब और क्या , ऐसे ही मैंने भी अपनी tough habbit पर जीत पाई।

  • @forsagelatasahu9414
    @forsagelatasahu9414 ปีที่แล้ว +2

    Sir ji thanks 🙏

  • @sunitao8
    @sunitao8 ปีที่แล้ว +1

    Thank you so much sir

  • @tekchand6054
    @tekchand6054 ปีที่แล้ว +1

    Mind set best video