The hardest thing in singles footwork is to keep the movement flowing, once the player can master that, the game become easy to play, you won't get that problem in doubles, nice video thanks
i was taught by a former China player in a badminton clinic under my country badminton development initiatives in early 90's. Not like nowadays, we can study any techniques by watching TH-cam and this is good. In my day you have to do a lot of watching and observing the higher level players played, playing with them if you're lucky , read books, watching recorded live matches in VHS video and try the techniques and tactics that you think are the correct ways and found out after a lot of practical that you're doing it wrong and getting injured physically and mentally. But it's heartbreaking and fun. In badminton, the back and forehand front movement is more to the "sword" fencing lunging. The asian style usually use the 5 step movement from start to end for front movement. For the back movement either forehand ir backhand, it use the 7 step movement. This is for beginner to familiarise just like sparring in karate or boxing. Train until it become an automatic movement to the needed conditions. In the front movement, try not to land all your body weight on the front leg and try also not to use you front leg as the main leg to return to the base. Injury to the knee is common if you use the front leading leg only.
This single comment is more informative than the whole video . I was randomly scrolling some videos on how to rectify my footwork and what errors am i doing , fortunately i found this comment . Thankyou so much for sharing your experience ! . Much appreciated ❤.
I am a beginner and I saw this video like 40-50 times over a period of months recording myself and comparing each detail ... it helped me a lot to get started with strong basics. Thank you so much... love from India🇮🇳♥️
Even to this day( now I play at intermediate to advance at 30yo, started at 27) I watch the video and it amazes me how fluid the movement of pros like you look like everytime I learn something you just by looking at it🎉
Thanks again for this awesome lesson. I do have a question. The split step needs to be done just before the opponent hits the shuttle. But then how can we determine which directional split step to apply if we don't even know where the opponent will hit ?? Thanks :)
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are “waiting” for the opponents shot. Then quickly change to a directional split step for the corner you want to go to👍🏻
Lin dan won the super750 malaysian open 2019 against chen long in final,and lee chong wei came to award the 2 with cheques and took photos too with both,what a inspiring and amazing moment that was,truly heaven.
This is one of the best movement video ever...Anyone just starting Badminton do not follow any other except this...This is the best video as far as my badminton knowledge goes...Recovery is important...You will come forward with ease...But will be traped while coming back and it needs extra energy and somewhat extremely powerful leg strength..
Would be so helpful if u can do these steps with shuttle, especially clearing and drop and driving... smashing is intuitive but other shots are not as.
Thanks a lot, great content. Wondering about directional split step. I was taught to do a neutral split step since you try to time the step at the same time your opponent do the stroke and then you don't know where he/she is going to hit. Seems like a directional step is great, but only if you know where your opponent is hitting ? Right? Or?
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are “waiting” for the opponents shot. The quickly change to a directional split step for the corner you want to go to👍🏻
I would like to tell you a point to cover when u make advanced footwork video on rear forehand court ,scissor jump is not necessary every time,i feel faster and more comfortable with china jump,and when it comes to smash from ther,if you have a strong hand ,then forget about scissor jump from there and if not then use scissor jump in smash because it gives you more power but consumes more energy.
Great video as usual! :) I just have a question. What if you don't know where the shuttle is going? Do we still need to do a directional footwork or not? Thanks.
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are “waiting” for the opponents shot. Then quickly change to a directional split step for the corner you want to go to👍🏻
This is exactly what i'm wondering. So actually in real situations you do two split steps: one non-directional spit step right when the opponent hits the shuttle since we don't know which direction the shuttle will go, and then two, the directional split step to push to the direction of the shuttle as shown in this video? This means in reality we do two split steps for each time the opponent hit the shuttle (except of course if we can anticipate the direction of the shuttle)?
Yes the best way is to get the timing right so you dont have to do two steps. In most cases you can stand with the foot in front covering the most likely place to be placed. Right foot in front for right handed players usually works both to the net and as a push off to the baseline corners👍🏻
Hi .. really love your videos. Very informative. I am a right handed / footed player and have noticed scuffing and a hole near the thumb on my left shoe, caused by dragging( during lunge). This is within 4 months of use. I play 5/6 days a week on synthetic court. Is this a sign of bad foot work? Do advanced / professional players also face this problem ? Pls help
Where exactly should be the base position ? I know that it varies with many shots during a rally but while practicing footwork where should I stand.I always end up standing a bit ahead as a result it becomes difficult for me to take rare court shots.
Correct try to stand in the middle like the video. Maybe put a mark on the floor or place a shuttle to get behind each time, so you know you are in the correct position👍🏻
Try to think about 'the midle' as an area and not as a spot. Dependimg on where you place the shot, 'the middle' moves a bit in a way you protect the fast shots better... If you send a shuttle closer to the net, 'the middle' moves a bit closer to the shuttle...
Love that ❤️ Thanks a lot again 🙏 May I ask you to somewhen provide a video with "5" corners meaning backhand corner #1 with rotation jump followed by forehand technique and backhand corner #2 with skip jump or shuffle and lunge followed by backhand technique? THANK YOU VERY MUCH IN ADVANCE 🙏🙏🙏
Hi badminton family thanks for a great video tutorial, it’s very inspiring for us, my name is Gayus Elputra and i would like to ask a question, in the video at 4’16 to 5’26 you are explaining about the back court forehand side, my question is, after the jump why do you use ur left leg to push to the front? Is there any spesific reason?
Gayus🤘🏻 Laybourn here🕺🏻💯 The left leg is the landing leg and the power from the landing can be used to push forward. Was that what you ment?? Hope you are enjoying China, had a training session with Rendy last week💪🏻
Badminton Famly Thank you for the answer Laybourn, that’s exactly what i mean. This is something new for me and i think it’s really useful. i like this kind of videos. really like it and i always show your videos to my students here in china. I like the way you show the details and the things. 💪💪 hope for more videos to come and all the best for you and badminton Famly🙏🙏
Hi. You said in the video we do a directional split step in the direction we want to go, that means we do a split step after the opponent has hit the shuttle. But we are also told to do a split step at the time opponent is hitting the shuttle. Which is correct?
Yes very tricky i can see, usually the split step to a corner comes a nano second after the hit from the opponents but if you cant guess right or is Quick enough you can stand and wait with legs relaxed and then do the directional split step to the corner. But it is also different in terms of what speed you come in to the center position👍🏻
Great vid thanks 👍 Q: I was taught (in doubles) always to do a china jump rather than a scissor jump at FH rear as the additional power from a scissor jump isn’t worth the compromised recovery.....any thoughts ?
Yes the China jump is very effective, but the scissor can generate more power, and also gives you better chances of moving forward again more quickly to get back to the middle or attack the net💪🏻 Choose was best for you in the situation😉
Very concise, thank you. Could you also tie this in with the non-directional split step from your other video? That is, when do you decide when to do which? I just read someone else asked similar question...
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are “waiting” for the opponents shot. The quickly change to a directional split step for the corner you want to go to👍🏻
You mean do a square split step first while waiting, then when I know where the shuttle is going, then change to directional split step? It would be great if you can do a video on that too, similar to how you did a video when the “steps were wrong” and how to correct in one of your other videos.
I read common comments about this topic...i think what people and me are confused about is the TIMING. We ki D of get the 2 types of split steps, but we don't get the timing of both, if they are the same. It seems the side split is the moment shuttle is hit, and the directional split is immediately after the shuttle is hit and on its way. Perhaps a video that ties in the relationship between these 3 topics would be useful (side split, directional split and their timing)
And what if the rhythm of the opponent is disrupted, eg hitting the frame or a deceotive shot, AND what should our feet be doing while waiting for the shuttle to be hit.
Nice video! Just a question though, how do always know where the shot will go? As in let’s say you were expecting a net shot, but then he lifts the shuttle. I was going to do a split step with my body going forward towards the right, but then if the shuttle is lifted towards the back court, how do you adjust your split step?
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are “waiting” for the opponents shot. The quickly change to a directional split step for the corner you want to go to👍🏻
@@BadmintonFamly So to do a proper split step, you have to read your opponent well enough? And when you're playing badminton, do players always always do a split step of some sort before each shot your opponent do?
It's been quite while since I watched and implemented tips in this video. However I notice that whenever I go to backhand front corner now, I subconsciously drag my left shoe on the floor, such that the right side of my left shoe is getting damaged. (Due to friction) Is there any situation in which such dragging of foot is absolutely necessary? :(
Query How can I reach far/deep with the side shuffle step into front court forehand side? I always get caught when someone does a slicedrop there and side shuffle doesn't seem to get me to the shuttle :(
Hello My university coach has instructed the team members to do the footwork exactly the same way as you have showed, but it differs in ONE aspect. For moving to the forehand front corner(imagine a slow drop coming at that point) , he said that first you move the left foot forward towards the corner then you lunge with the right leg. No side shuffle. The range is greater than your method but the step with left leg is pretty awkward and slow. Question: Are there different professional ways of footwork or there is one hard and fast way to do it at professional level?
Hi, there are in my mind 3 different ways on getting to that corner: 1: the way i show in the video 2: the way you mention, a bit greater distance but slower 3: the way where you cross left leg back of the right leg. Greater distance again and a bit slower Would recommend you train them all and choose the best choice in the situation depending and the speed and distance to the shuttle👌🏻
I'm really inept. Been playing for years, using the kiddie version (non-directional?) of the split step for every shot, with base position with racket hand leading. Ofc, it means i can't cover backhand net+forehand rearcourt effectively. I've spent hours now trying to do these 'land on one foot' split steps, and i'm just too clumsy to do it. Let alone work out how to do the 4 corners drill
is there a ‘slower version’ of the steps to the back hand corner ? Say for situation where we have to travel further or the shuttle is deep in the corner or player is not athletic enough to execute a scissor jump shot?
You can add a side shuffle before the scissor jump to travel further👍🏻 in that corner you need a scissor jump otherwise the shot and movement will be all wrong. In the forehand you can use China jump and not scissor😉
Can you please do a video on defence cross court drop shot on the backhand side? It's done by top players; shuttle is taken low around the dead zone. I can't find any video explaining this.
While playing Front Court Backhand, why every top Olympic player initiate push with non-racket leg instead of racket leg. Whereas in training it is taught otherwise. Is it more efficient or it's pressure of game?
Coach, When i play the matches.. I can feel my legs are stiff and tension in legs ... While I can see many players footwork is butter smooth... How to be like that??? Any Tips??
Thats a good question, in some cases you can predict what to come, but in other cases the split step needs to come just after the hit, so very important to change the split step direction very fast💪🏻
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0:53 - Center Position
2:20 - Front Court-Forehand
3:14- Front Court-Backhand
4:19- Back Court-Forehand
5:29- Back Court-Backhand
Thanks bro/sis ❤️😃
Thank you
Ty
@@galarioac6772 Thank you
The hardest thing in singles footwork is to keep the movement flowing, once the player can master that, the game become easy to play, you won't get that problem in doubles, nice video thanks
Thanks🤩
i was taught by a former China player in a badminton clinic under my country badminton development initiatives in early 90's. Not like nowadays, we can study any techniques by watching TH-cam and this is good. In my day you have to do a lot of watching and observing the higher level players played, playing with them if you're lucky , read books, watching recorded live matches in VHS video and try the techniques and tactics that you think are the correct ways and found out after a lot of practical that you're doing it wrong and getting injured physically and mentally. But it's heartbreaking and fun. In badminton, the back and forehand front movement is more to the "sword" fencing lunging. The asian style usually use the 5 step movement from start to end for front movement. For the back movement either forehand ir backhand, it use the 7 step movement. This is for beginner to familiarise just like sparring in karate or boxing. Train until it become an automatic movement to the needed conditions. In the front movement, try not to land all your body weight on the front leg and try also not to use you front leg as the main leg to return to the base. Injury to the knee is common if you use the front leading leg only.
This single comment is more informative than the whole video . I was randomly scrolling some videos on how to rectify my footwork and what errors am i doing , fortunately i found this comment . Thankyou so much for sharing your experience ! . Much appreciated ❤.
I just realized that my footwork was holding me back a few days ago and you uploaded this today. Thanks a lot!
Great, good training💪🏻
It was meant to be
Split step- side shuffle : 2:44
split step- (skip jump)- lunge : 3:50
split step- side shuffle- scissor jump : 4:47
Split step- rotation jump- scissor jump : 6:19
Could you do a video about the exact *timing* of the launch and landing of the split step, in relation to your opponent hitting the shuttle- thanks!
Just before your opponent makes contact
Would love to see a series on your take of doubles positioning. Your video's are so clearly demonstrated and explained.
Yes we are also working on this with release later on, so be a bit more patient 🙏🏻😉
So would I
@@BadmintonFamly Hi Anything release for doubles footwork ?
Many thanks! Clear and crisp. Solved my front court - backhand reach problem!
im in my bed resting while watching this lol
Omg same lol😂😂
Me to lol 🤣🤣
Excellent work you gonna sleep soon!
same 😂😂
Who watch's while playing
I am a beginner and I saw this video like 40-50 times over a period of months recording myself and comparing each detail ... it helped me a lot to get started with strong basics.
Thank you so much... love from India🇮🇳♥️
Amazing, love from Denmark🇩🇰
Even to this day( now I play at intermediate to advance at 30yo, started at 27) I watch the video and it amazes me how fluid the movement of pros like you look like everytime I learn something you just by looking at it🎉
Thanks again for this awesome lesson. I do have a question. The split step needs to be done just before the opponent hits the shuttle. But then how can we determine which directional split step to apply if we don't even know where the opponent will hit ?? Thanks :)
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are “waiting” for the opponents shot. Then quickly change to a directional split step for the corner you want to go to👍🏻
Lin dan won the super750 malaysian open 2019 against chen long in final,and lee chong wei came to award the 2 with cheques and took photos too with both,what a inspiring and amazing moment that was,truly heaven.
This is one of the best movement video ever...Anyone just starting Badminton do not follow any other except this...This is the best video as far as my badminton knowledge goes...Recovery is important...You will come forward with ease...But will be traped while coming back and it needs extra energy and somewhat extremely powerful leg strength..
Thanks a lot🙏🏻 Can we use this statement on our media if we have a need to? Really nice words😉
@@BadmintonFamly why not....Sure..Once again nice video..
Excellent demonstration video on basic footwork. It will be more easy to practice these footwork, if the camera is rotated 180 degree
Thanks you so much sir for your kind response .
This is the best footwork video I have ever seen thank you so much sir!!
Your welcome, good to hear you like it 💯🏸
@@BadmintonFamly 😊😊 Sir which country do you belong to? And are you an international player?
Completely satisfactory session exactly my cup of
Would be so helpful if u can do these steps with shuttle, especially clearing and drop and driving... smashing is intuitive but other shots are not as.
Thanks a lot, great content. Wondering about directional split step. I was taught to do a neutral split step since you try to time the step at the same time your opponent do the stroke and then you don't know where he/she is going to hit. Seems like a directional step is great, but only if you know where your opponent is hitting ? Right? Or?
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are “waiting” for the opponents shot. The quickly change to a directional split step for the corner you want to go to👍🏻
I would like to tell you a point to cover when u make advanced footwork video on rear forehand court ,scissor jump is not necessary every time,i feel faster and more comfortable with china jump,and when it comes to smash from ther,if you have a strong hand ,then forget about scissor jump from there and if not then use scissor jump in smash because it gives you more power but consumes more energy.
Thanks, it will help my badminton things get better. A bigger advantage to beat my school friends!
Great video as usual! :) I just have a question. What if you don't know where the shuttle is going? Do we still need to do a directional footwork or not? Thanks.
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are “waiting” for the opponents shot. Then quickly change to a directional split step for the corner you want to go to👍🏻
This is exactly what i'm wondering. So actually in real situations you do two split steps: one non-directional spit step right when the opponent hits the shuttle since we don't know which direction the shuttle will go, and then two, the directional split step to push to the direction of the shuttle as shown in this video? This means in reality we do two split steps for each time the opponent hit the shuttle (except of course if we can anticipate the direction of the shuttle)?
Yes the best way is to get the timing right so you dont have to do two steps. In most cases you can stand with the foot in front covering the most likely place to be placed. Right foot in front for right handed players usually works both to the net and as a push off to the baseline corners👍🏻
superb it helped me cover the court thanks man
I don't know the foot work.so that my game was completely drained.your foot work video is amazing. Thanks a lot sir.this helps me a lot😊😊
Hi .. really love your videos. Very informative.
I am a right handed / footed player and have noticed scuffing and a hole near the thumb on my left shoe, caused by dragging( during lunge). This is within 4 months of use. I play 5/6 days a week on synthetic court.
Is this a sign of bad foot work? Do advanced / professional players also face this problem ? Pls help
I get holes on my lunge leg (I'm right handed so the right leg) near the ball of the foot
Where exactly should be the base position ? I know that it varies with many shots during a rally but while practicing footwork where should I stand.I always end up standing a bit ahead as a result it becomes difficult for me to take rare court shots.
Correct try to stand in the middle like the video. Maybe put a mark on the floor or place a shuttle to get behind each time, so you know you are in the correct position👍🏻
Try to think about 'the midle' as an area and not as a spot. Dependimg on where you place the shot, 'the middle' moves a bit in a way you protect the fast shots better... If you send a shuttle closer to the net, 'the middle' moves a bit closer to the shuttle...
Your movement is really good. Your shots are great too. You are a high caliber badminton player for sure with the best techniques in the game.
Thanks 🙏🏻
Love that ❤️ Thanks a lot again 🙏 May I ask you to somewhen provide a video with "5" corners meaning backhand corner #1 with rotation jump followed by forehand technique and backhand corner #2 with skip jump or shuffle and lunge followed by backhand technique? THANK YOU VERY MUCH IN ADVANCE 🙏🙏🙏
Hi badminton family thanks for a great video tutorial, it’s very inspiring for us, my name is Gayus Elputra and i would like to ask a question, in the video at 4’16 to 5’26 you are explaining about the back court forehand side, my question is, after the jump why do you use ur left leg to push to the front? Is there any spesific reason?
Gayus🤘🏻 Laybourn here🕺🏻💯 The left leg is the landing leg and the power from the landing can be used to push forward. Was that what you ment?? Hope you are enjoying China, had a training session with Rendy last week💪🏻
Badminton Famly Thank you for the answer Laybourn, that’s exactly what i mean. This is something new for me and i think it’s really useful. i like this kind of videos. really like it and i always show your videos to my students here in china. I like the way you show the details and the things. 💪💪 hope for more videos to come and all the best for you and badminton Famly🙏🙏
Hi. You said in the video we do a directional split step in the direction we want to go, that means we do a split step after the opponent has hit the shuttle. But we are also told to do a split step at the time opponent is hitting the shuttle. Which is correct?
Yes very tricky i can see, usually the split step to a corner comes a nano second after the hit from the opponents but if you cant guess right or is Quick enough you can stand and wait with legs relaxed and then do the directional split step to the corner. But it is also different in terms of what speed you come in to the center position👍🏻
Saya suka dengan cara Kakek Thomas memperagakan footwork untuk latihan pemula...
From Indonesia..
Sir when to use forehand and backhand? Am going for all the takes with my forehand. Don't know when to use which.
Great vid thanks 👍 Q: I was taught (in doubles) always to do a china jump rather than a scissor jump at FH rear as the additional power from a scissor jump isn’t worth the compromised recovery.....any thoughts ?
Yes the China jump is very effective, but the scissor can generate more power, and also gives you better chances of moving forward again more quickly to get back to the middle or attack the net💪🏻 Choose was best for you in the situation😉
Badminton Famly - great thanks for your prompt reply!
PS Love your channel - awesome videos....would it be possible to do a bit more on doubles? Lots of great videos on singles tho 👏
Thanks💪🏻 Yes more doubles coming up soon😉
This is help me a lot. Thank you very much
Your welcome 👍🏻
Very concise, thank you. Could you also tie this in with the non-directional split step from your other video? That is, when do you decide when to do which? I just read someone else asked similar question...
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are “waiting” for the opponents shot. The quickly change to a directional split step for the corner you want to go to👍🏻
You mean do a square split step first while waiting, then when I know where the shuttle is going, then change to directional split step? It would be great if you can do a video on that too, similar to how you did a video when the “steps were wrong” and how to correct in one of your other videos.
Yes we will do that video, good topic👍🏻 And you are correct about the split step
I read common comments about this topic...i think what people and me are confused about is the TIMING. We ki D of get the 2 types of split steps, but we don't get the timing of both, if they are the same. It seems the side split is the moment shuttle is hit, and the directional split is immediately after the shuttle is hit and on its way. Perhaps a video that ties in the relationship between these 3 topics would be useful (side split, directional split and their timing)
And what if the rhythm of the opponent is disrupted, eg hitting the frame or a deceotive shot, AND what should our feet be doing while waiting for the shuttle to be hit.
Great video as always!😊
Thank you, you explained very clear
Thanks for that 🙏🏻😎
Thank you so much I really like watching your videos as you explain in detail
Your welcome😎
Thanks for uploading this video this gives me a lot of improvement
Your welcome, sounds great you learned from it😎
Nice video! Just a question though, how do always know where the shot will go? As in let’s say you were expecting a net shot, but then he lifts the shuttle. I was going to do a split step with my body going forward towards the right, but then if the shuttle is lifted towards the back court, how do you adjust your split step?
In some cases you have to use a non-directltional split step, like in the defense to the sides. Also sometimes on the center if you are “waiting” for the opponents shot. The quickly change to a directional split step for the corner you want to go to👍🏻
@@BadmintonFamly So to do a proper split step, you have to read your opponent well enough? And when you're playing badminton, do players always always do a split step of some sort before each shot your opponent do?
As much as possible but very tricky to see/know, so thats why the non-directional step comes in sometimes and then the directtional just after👍🏻
Yes almost every time you do a split step when moving, sometimes just a small push to the Ground other times with more time and power😉
Badminton Famly thank you!
Have watched many footwork videos over several years but this is best one according to me
thanks for this video
Your welcome💪🏻
You are doing a great job. This video is really of great help to me.
That is good to hear 🙏🏻
Thanks a lot. Lots of love from India 👍💐
Many thanks from Denmark 🇩🇰
Pls make videos on how to control the rally and how to improve accuracy and how can i read my opponents game
How to do it
Thanks for the video i larnd many more about bamintan
Good to hear, have a good training...
Hey!! It helped me a lot...but can u please teach how do i back 2 corners foot walk please...🙏🏻🙏🏻🙏🏻
Played singles badminton with my friend and had it on record, thought my footwork was horrible but it was worse than that. Came here for the tips
Welcome to the channel 💪🏻
It's been quite while since I watched and implemented tips in this video.
However I notice that whenever I go to backhand front corner now, I subconsciously drag my left shoe on the floor, such that the right side of my left shoe is getting damaged. (Due to friction)
Is there any situation in which such dragging of foot is absolutely necessary? :(
Try not to drag the foot that much, but its actually not that uncommon when you work with low gravity...
the tip is useful man i always missed the 4 corners..
What do you mean by sock
Superb sir it helped me a lot thank u
Another great informative video, thanks!!
Your very welcome😉 Thanks...
Can u plz do corners with left hand
this is really like Momota's warm up before the match.
You can give me the link pls.
@@tonihuynh181 here you are : th-cam.com/video/sAGXEkTdg8c/w-d-xo.html
Query
How can I reach far/deep with the side shuffle step into front court forehand side?
I always get caught when someone does a slicedrop there and side shuffle doesn't seem to get me to the shuttle :(
You should add the cross back movement or a bigger side shuffle or more explosive👌🏻
Very very thanks 😊
Your welcome 👌🏻
Excellent video!
Very Useful... Thanks for the video Mr Coach...
You are most welcome😀
I m able to perform it while training but forget during match I want what should I do?
You need to practise more to get it to work automatically💯
Lovely coach@ Thomas
Very informative video. Thank you so much.
Your welcome, good to hear you like it👍🏻
Dear sir can you make a video on foot work of international players like Lee Chong wei etc iam waiting for your video iam requesting🥺
Thank you.
Beautiful moves sir
Shall we teach this directional split step to beginner under ten and under thirteen students
Your are making really great videos... Keep making them thank you
Thanks a lot🙏🏻😉
Ohhh thats tooo good explanation...
Great to hear💯
Very useful Coach thank you
Your welcome😎
I am an intermediate player so can I use this more fast or same speed sir
Yes of course you can👌🏻
How much time under 13 and under 15 pro players should perform core workouts and when ans howany days a week is ideal..
Hello
My university coach has instructed the team members to do the footwork exactly the same way as you have showed, but it differs in ONE aspect.
For moving to the forehand front corner(imagine a slow drop coming at that point) , he said that first you move the left foot forward towards the corner then you lunge with the right leg. No side shuffle.
The range is greater than your method but the step with left leg is pretty awkward and slow.
Question: Are there different professional ways of footwork or there is one hard and fast way to do it at professional level?
Also THANK YOU SO MUCH FOR ALL THE COACHING YOU HAVE GIVEN ME OVER THE PAST 1 YEAR.
I FINALLY PASSED THE TRIALS FOR THE UNIVERSITY TEAM!
Hi, there are in my mind 3 different ways on getting to that corner:
1: the way i show in the video
2: the way you mention, a bit greater distance but slower
3: the way where you cross left leg back of the right leg. Greater distance again and a bit slower
Would recommend you train them all and choose the best choice in the situation depending and the speed and distance to the shuttle👌🏻
Thank you sir this is very help full to me
Perfect, have a good practise💪🏻🏸
which bat you using
Astrox 88D
Thanks , really helpful.
Does the footwork help with stamina ? I keep running around the court
Yes for sure, up with the pace and your pulse with get high💯💪🏻
I have this problem, after i do a move, my feet sometimes gets stuck and i wont budge, any tips to fix that?
Perfect Sir 👍
Can u please make a video on how to strengthen our leg muscle which is required for balance during the footwork 🏸🏸🤔🤔
We will do more physical videos later on💪🏻
@@BadmintonFamly ok thanks 😊😊🏸🏸
how can we improve are timing for smash while the shuttle is at height?
The timing is tricky to learn, have a lot of focus on it and by time you will get it💪🏻
I'm really inept. Been playing for years, using the kiddie version (non-directional?) of the split step for every shot, with base position with racket hand leading. Ofc, it means i can't cover backhand net+forehand rearcourt effectively. I've spent hours now trying to do these 'land on one foot' split steps, and i'm just too clumsy to do it. Let alone work out how to do the 4 corners drill
Yeah it’s not easy but in many cases it’s more fast that the normal split step💪🏻
Good guidelines
thank you so much
is there a ‘slower version’ of the steps to the back hand corner ? Say for situation where we have to travel further or the shuttle is deep in the corner or player is not athletic enough to execute a scissor jump shot?
You can add a side shuffle before the scissor jump to travel further👍🏻 in that corner you need a scissor jump otherwise the shot and movement will be all wrong. In the forehand you can use China jump and not scissor😉
Thx a million!
Can you please do a video on defence cross court drop shot on the backhand side? It's done by top players; shuttle is taken low around the dead zone. I can't find any video explaining this.
We will👌🏻
@@BadmintonFamly I notice this most often with TTY, LCW and LD.
Thank you for the good video ^^
Thanks greate ful information
While playing Front Court Backhand, why every top Olympic player initiate push with non-racket leg instead of racket leg. Whereas in training it is taught otherwise. Is it more efficient or it's pressure of game?
Hard to say but yes a small step with non racket leg and then push away from the center with racket leg 💪🏻
Very nicely explain 🙂 happy with this
Good to hear 💯
Awesome tutorial. Very helpful
Really great 👍🙏
Coach, When i play the matches.. I can feel my legs are stiff and tension in legs ... While I can see many players footwork is butter smooth... How to be like that??? Any Tips??
Sounds like you need to work more on your flexibility and your smooth movement on court. Do a lot of low gravity footwork👌🏻
@@BadmintonFamly thanks coach😊😊
Thank you 💗
Your welcome 🙏🏻
Thanku sir ji great job
Thanks sir💗
Question: If we make split step just before the opponent hits the shuttle, then how do we know which directional split step has to be used?
Thats a good question, in some cases you can predict what to come, but in other cases the split step needs to come just after the hit, so very important to change the split step direction very fast💪🏻
@@BadmintonFamly Thanks a lot.
I from Indonesia, I like your vidio
Thanks for that and thanks for watching our videos🤩
Can you tell me how to time split step during match?
Tricky to teach in text but around the time when your opponent hit the shuttle💪🏻
very straightful , Thanks so much.
Thanks🤘🏻