[A Day's Meal] What I ate Japanese living alone on a day when I wanted a healthy meal VLOG
ฝัง
- เผยแพร่เมื่อ 6 ก.ค. 2024
- This is a record of what I ate during my day off.
It was a week when I accidentally got sunburned and experienced a severe skin condition. I decided to reset my life during this holiday by adopting a healthy diet.
On my day off, I tend to cook a variety of dishes and enjoy the leftovers from the holiday feasts on weekdays.🤤
▶ Index
00:00 Waking up and resetting the kitchen
04:01 Breakfast
13:22 Lunch
27:46 Dinner
▶Items
Day 1
Loungewear: vis
Apron: miiThaaii
Pink top: SHEIN
Bottoms: GALLARDAGALANTE
Loungewear: gelato pique
Instagram:
/ naminokurashi
▶ VIDEOS
Costco HAUL
• 【気分を変える小さな習慣】コストコに行って欲...
How to spend a rainy day
• 【雨の日】1人で過ごす雨の日の家の中での休日...
▶ ABOUT NAMI NO KURASHI
I'm Nami, living alone in Tokyo Japan. The name "Nami" has multiple meanings in Japanese. One interpretation is a girl's name, while the other meaning is "ordinary." Nami no Kurashi, or "Nami's life," combines these two meanings. Kurashi refers to daily life. I don't possess any exceptional skills, and my life consists of ordinary days. I hope you find enjoyment in sharing these simple, everyday moments with me!
Please turn on Subtitle in the Settings.
I used an automatic translator, so I apologize if there are any mistakes.
Can I just say that it’s really a joy watching your videos. They’re so calming and pleasing to watch.
今、私はうつ病と不安症に陥っています。唯一気分が良いのは、毎晩眠りにつく前にあなたのビデオを見るときです。そうすることで、不安の発作を忘れることができます。お疲れ様でした。ごめんなさい、私はフランス人です、来ますGoogle翻訳より本当に助かります、とても助かります 私はあなたのビデオをすべて見ています、そしてあなたが私の不安をしばらく消し去ってくれると伝えたかったのです どうもありがとう❤ 私はあなたをとても尊敬しています
I am sorry you are depressed. Maybe cook like Nami does and it would help you?
Ti sono vicina.. coraggio... è solo un periodo....dopo, il sole sarà ancora più splendido!!!! Passerà..un saluto da Venezia Italy
@@brandylou9132 yes it's a very good idea I hadn't thought of it when I would have the motivation I'm doing it thank you 🥰
@@fatoumatatraore2934 ciao fatou...il sole torna sempre a splendere....ed è bello sentire il calore dei raggi, in una bella passeggiata,..magari sotto gli alberi fioriti...o seduti in un bar, davanti a una bibita fresca ...il primo passo è faticoso, ma dopo sarà una bella avventura...credimi . Un abbraccio
j'espère que ta situation s'améliore et ne baisse pas les bras ❤
Thank you for the inspiration dear Nami! I‘m currently not only preparing meals for myself, but also for my mum (80) who had shoulder surgery two weeks ago. It is oddly satisfying to meal prep for your parent and being praised for your culinary skills when once upon a time they cooked for you…
That's really sweet of you ♥️
Nami, thank you so very much for sharing your experiences with us. We are always amazed by your wonderful culinary skills. Your very unique in your methods. Also what a absolutely caring and thoughtful granddaughter. You put such effort and consideration in every gift you give. I hope your sunburn and rash heals quickly. I hope you have a safe and Happy week ahead. Looking forward to your next video 💕
Your meals are like artwork! I love the time and care you give to not only the cooking of the food, but the presentation - even if it is just for yourself! Thank you!
家族に贈り物をするのに、手書きの使い方を書いた手紙を付けるなどいつも気遣いが素敵です💕今日も癒しをありがとうございます😊
Nami ,you do too have exceptional skills...you inspire thousands of your viewers with the care and beauty with which you live your life! Also I think your artwork ,and cooking and care you take to make things beautiful are amazing and say a lot about the kind of person you are.I am already looking forward to next weeks video! Thank you!
I enjoyed watching you package the gifts for your grandmother, that is so sweet. (And even taking the time to paint a beautiful picture to include!) I wish I still had my grandmother or mother to send a package to, you've inspired me.
quem estava a esperar o vídeo da nossa doce Nami ❤️
Eu! Sempre!
I love the way you care for you, your plants, your food, your home. Thank you for sharing these sweet segments of your life with us!😊
I am sitting here, unable to finish my salad and my little portion of pasta for lunch, while Nami eats a breakfeast fit for two construction workers 😂
I admire you, Nami and I am glad you eat so well. In Europe we only hear about Japanese women being very conscious about their weight and society pressuring them into constant diet.
And yet she remains so slim ! Lucky her 😊
@@lilibombin6667 Yes but no one knows what she eats daily! This is a just moment in her day -Like a movie -but in short form
Nami, I like the way you celebrate your meals, the way you lay your place settings, and sit to eat until you have finished, not hurriedly eating on the go. Your videos are so calming. X
Add baking soda with a little white vinegar to make a paste. Rub in into the burned areas and let it sit a bit then rub and rinse. You can use that paste with a nail brush as well to remove the paint stains from your nails. I love the diversity of what you prepare and eat. It's so good you always incorporate so many vegetables and fruit. That was a wonderful day you gave to yourself, spent recovering what was a trying week for you. But you always think of others with your thoughtful gifts.
Очень помогает расслабиться после работы, окунуться в тепло и уют ❤
Madre mía, Nami- san, un sábado levantándote a las 6 am 🤦♀️😳
Si no me pusiera despertador se me harían las 12 de la mañana durmiendo 🤣🤣🤣
Feliz fin de semana desde España
今日は、いつもよりめちゃ早く観れたーーーー😊
久しぶりに観たらお部屋引っ越したのかな。良き❤
Hi Nami!! So sorry you got sunburned & got a rash!! Hope it clears up soon!! I bet your grandmother was very pleased & surprised when she received your package ❤ Your artwork was so pretty & the way you wrapped it all up was so beautiful ❤️ You never disappoint disappoint when you cook!! The way you arrange your food is perfection!! Take care sweet girl 😊
Nami, wszystko co gotujesz jest takie ciekawe, dopracowane , urozmaicone, pomysłowe. Produkty sezonowe, świeże i doskonale pokrojone i podane. Efekt końcowy jest imponujący❗️Miło i z ciekawością się na to patrzy i „smakuje oczami”. Cudowne doznania❣️Dziękuję🫶
丁寧な暮らしぶりをいつも楽しく拝見しています❤心が穏やかになります。
Cat is fully charged for the night 😂
I'm glad you were able to relax and recharge after your busy week. I hope grandmother likes the Crocs!
Спасибо ))) Уютно,тепло и очень успокаивает ))) Спасибо Nami- san за маленький рай спокойствия и вкусностей😊🌺🌺🌺🌹🌹🌹
Buongiorno dolcissima Nami. Grazie per questo meraviglioso video. Ti seguo da sempre e ammiro la tua organizzazione e la tua laboriosa buona volontà. Mi rendo conto che lavori tanto e dietro ogni video c’è tanta fatica, che tutti noi che ti seguiamo apprezziamo e perciò ti vogliamo tanto bene. Un caro saluto dall’ Italia 🇮🇹❤️🌹🥰
This was one of your most beautiful cooking videos yet. Putting the salt on the fish fins was exquisite.
I love that you take time to do everyday things slowly and make them beautiful.
Sei una fonte d'ispirazione per tutti noi, grazie per condividere Nami San🙏
暑くてすでに夏バテしそうですが、Namiさんのあったかさの溢れる動画に元気と癒しをたくさんもらいました🌷
Egészen fantasztikus volt ez a videó! Nem csak azért, amilyen változatos ételek készültek, hanem, hogy a tálalással ennyire megtiszteled Magad! Példamutató! 💖💖💖
It's most likely for the video
I luv the care and attention that goes into your meal. I can only imagine how good you felt, enjoying your beautifully prepared foods.
Ciao Nami, rimango sempre sorpreso nel vedere quanto sei brava a disegnare e dipingere. La colazione in stile giapponese è davvero interessante. Ti auguro di guarire presto dalle scottature, qui in Italia è un'estate molto, molto calda! Buona settimana! 🤗
Sottoscrivo ogni parola!
I absolutely love your vlogs! They are so inspiring and beautifully done. You are so very talented and share some wonderful tips, many of which I have used. What I’ve learned most from you is to do things that make me happy after a lifetime of doing things for others. I live in an apartment about the same size as yours so I incorporate ideas here and there. Thank you! ❤
Yes - you are important as well! 😊
6:46 Try drying these leaves, then grinding them into powder, and every time you want to prepare them, put the powder with boiling water in a bowl, and put in another bowl oil and minced garlic. After the first bowl is levelripen , pour the garlic bowl into it. It is a delicious Egyptian food ✨️🤍
I feel like everything you cook is very healthy!
Нами готовишь очень хорошо, умничка, сама живёшь и для себя не лень так готовить. Я так же для себя люблю готовить вкусную еду.
What a brilliant idea to use the leftover lemon to clean! Also, I had forgotten what a wonderful artist you are. I'm sure your package will make your grandmother so happy!
Нами,ваши видео вызывают умиротворение!!Спасибо Вам!!❤
Nami sei fantastica!! E sei anche bravissima nel disegno!!! Guardarti è un grande relax❤
Nami-chan!I love that everything you do is with intent,done in a calming manner,and enjoyed without distractions! Your gifts to "Obaa-chan" were thoughtful and beautifully wrapped! Your videos continuing to be inspiring!
Gracias nami tus vídeos son muy relajantes dejan una gran enseñanza en el día día cotidiano te agradezco nos ayudan mucho bendiciones nami saludos desde América del sur
Nami! You are an inspiration to me. I watch your videos every morning and it reminds me to slow down, nurture myself more and be more present throughout the day. Your cooking inspires me as well. Thank you so much for posting.
Gracias por estas recetas tan deliciosas el problema que en España no se encuentran muchos ingredientes.
Desprendes mucha paz y tranquilidad. Saludos desde España 💞🌹🇪🇸.
Namiさんの新しいお家に、まだ私は馴染めなくていまだに前のお家を思い出してしまいます。
狭くてもシンプルで大好きなお部屋でした。
早く、新しいお家にも慣れたいので、ルームツアーお願いします。
Olive oil doesn’t do well with high cooking temperatures adding butter can help to avoid burning the olive oil or next time use vegetable oil or ghee instead or cook your bacon first the oil from the meat will be enough for corn, onion & garlic. That recipe looked very delicious 😋
Gracias por este nuevo video. Logras hacer de la cotidianidad el sumum de la elegancia y la sencillez. Buen fin de semana Nami san. Besos desde España.
Cold tea from the fridge is soothing for sunburn, it’s not a magic fix with fantastic claims, it just feels soothing and it does cool down the skin & the burning feeling. I often did it in the school I worked in when children came to school badly burned from the sun. We weren’t allowed to give then medication or any soothing creams that’s often sold with sun screen. But we could cover them in cold tea! A bonkers world!
いろいろな食材を素材から調理されていてすごいです!!
一手間も二手間も加えて丁寧に料理される姿に憧れます🥰
Hallo lieblings Nami San! Ich grüße dich aus Kiel in Deutschland! Wie Balsam für meine Seele dein Video zu sehen. Gestern war ein schlimmer schwerer Tag zum weinen. Heute ist ein neuer Tag in der Natur camping! Dank moderne Technik "nehme" ich dich mit, du bist zwar durch dein Video, doch mitten drin in der Natur und ich kann wieder aufatmen und lächeln. Und freue mich auf neue Rezepte zuhause auszuprobieren. Fühle dich umarmt!!!
Thank you Nami dear for another entertaining Saturday evening spent with you or the best part of Saturday ❤❤
i have been in love with your channel recently! i'm so happy to have found you and i watch your videos everyday :)
Перед тем как фаршировать баклажаны посыпьте их солью (в том числе и внутри) и оставьте минут на 20-30, затем промойте водой, они станут помягче и вы без труда их нафаршируете. Можно подварить немного в микроволне, тоже станут помягче
Thank you, I have never cooked eggplant, nor tasted it - I wonder how the pork stuffing recipe would be for a first time taste! I may try that next time I have a grocery order!
I love that all you young girls there can cook delicious nutritious meals and eat them there in,to me, the far East. Your knife skills in the kitchen are incredible. Do you learn from your parents or in school? Thank you for inviting me to meet you. I am an old English lady and I enjoy your cooking and seeing your vlogs.👋👵🏴💗
旬の食材で滋養が得られるのすごく分かります⤴️鮎飯は御馳走ですね😋暑過ぎて料理が億劫になりがちですがNamiさんのお料理を観て励みになります✨✨
Namiさんの自然体なエピソードにパーソナリティの良さが感じられ皆さん和まれるのかなと思います😌
So nice to live with a peaceful mind and a peaceful heart. So heavenly Miss Nami.
Que pena que estes teniendo problemas con tu piel, cuídate mucho es importante. Por otro lado además de tus videos de cocina y limpieza disfruto mucho de tus paseos por la ciudad, de esa manera puedo conocer mas de tu pais y cultura. Deseo que te recuperes pronto de los problemas dermatológicos y nos regales mas vídeos relacionados con tu ciudad y pais. Saludos desde CDMX, México 🇲🇽.
Nami, I adore you just because you are a realistic person! 💓 You certainly have many skills and I admire you a lot 😌, but I love you show things that happen to everyone in real life! Ink on fingers, unironed clothes, etc. I think viewers love you for that too 🥰 I've heard about Epsom salts in the past, but now I'm really curious to try them 🛁. Your peach rose mug was gorgeous 😍💐. Thank you for posting a video even if you had a stressful week 🥺💕, please always take care of yourself first 🙏🏻🩵💛🩷💜
Epsom salts are good for the entire body and for feet! Enjoy by adding 1/3 cup to warm bath water. Or if you mostly shower, stop the tub, sprinkle a bit under the running faucet, turn on the shower and let the water out just before turning off the shower. Your toes will thank you! Enjoy!
🚿🛁🛏
@@GinaKayLandisReally thanks for this advice 😊
Your videos are always relaxing and the food is mouth watering. 😊
Namiさん best chill Vlogger 🏅
What a healthy diet.
なみさーん 登録者が20万人時代からずーっと楽しみに観てますはー❤ カメラアングル本当に上手。プロのカメラマン、プロの編集の様で今更ですが、めちゃくちゃセンスいいなあって思う。猫が最後もすき!
Вы очень красиво нарисовали🙂👍
Que placer mirarte Nami Muchas gracias por el video Un abrazo fuerte para ti Que tengas un excelente fin de semana ♥️🌹🏵️🌸🌺💐
I could watch your videos all day.
Todo se delicioso 😋 cocinas excelente feliz y bendecido fin de semana hermosa Nami❤
お野菜を沢山使ったレシピ素敵です❤今週もありがとうございます😊
Take care Nami ♥️ It will be healed soon. Don't worry much. Stay safe 🤗
23:28 Eso es tan tú, tan adorable. Gracias por compartirlo. Greetings from Mexico.
Muy buen video! Que bien te alimentas Nami!. Adoro tu tranquilidad, hay mucha paz en tu vida. Te consientes, te atiendes con mucho cariño!. Me gustan tus vídeos!
Nami's video is a staple for my week
Очень люблю Нами и всегда восхищаюсь ей. Она умеет маленькие радости , и это настоящее искусство. Спасибо тебе, что делишься с нами своей жизнью, ты меня очень вдохновляешь и возвращаешь веру в людей. Я предана Нами, как блоггеру:)
Nami, you are a beautiful person inside and out and you have a beautiful home. Love your videos
Bonjour Nami
Merci pour cette vidéo apaisante.
Prenez soin de vous Nami 🙏
Bonjour de France 🇫🇷
Namiさんのお料理は、いつも栄養たっぷりで充分身体に良さそう✨ですが❤
Thank you, Nami for the delicious video 🤤🍆🧄🧅🍅🥢🌽🍑🥚🍚🥒 have great weekend!
Thank you 🙏🏻 for your beautiful videos. You doing everything so beautifully, from the lovely notes you send to people to how you prepare and display your meal settings 😍🥰. I find your videos so very calming and relaxing, I know they help me a lot if I am having a bad day. Sending you thanks 🙏🏻 ❤and love from Australia 🇦🇺 ❤❤
朝からお魚を焼いてお米も炊いてとても丁寧で憧れます!なんておいしそうな朝食❤
Que bellos los dibujos!!! ❤❤❤❤
Muy lindos y el moño Rosa ❤❤❤
Hermoso!!😊😊😊
The huge number of utensils, plates, and cutlery are like she can start a big family right away!
I always watch your videos late at night as they relax me so much and leave me feeling happy going to bed. The only problem is, I also end up feeling very hungry going to bed too 🤣🤣 I love your channel, please keep being you 😘😘
Hello Nami 😊😺 Can't wait to see what wonderful foods you prepare. 😋
That breakfast looked amazing!!! Especially the fish rice & omelet! ✌
What a wonderful way to take care of yourself: by preparing beautiful, healthy food. 🙂❤
Dzień dobry Nami, miło cię widzieć, pozdrawiam z Polski 🇵🇱🌞🌞🌞🌞🤗🌿🌺🌿
yes it's a very good idea I hadn't thought of it when I would have the motivation I'm doing it thank you
Hodně pozdravu z Prahy
Jste moc vzácný člověk a jak si jídlo připravujete a servirujete to nádhera moc rada Vás sleduji
Opatrujte se a buďte v pohodě ❤
Thank you for another lovely day with you. Great food inspiration. Just going to do the boiled egg recipe now. Have a lovely and healthy week. X
Buenas tardes Nami!!!!.Lo mejor del fin de semana tu video😂😂.Me ha resultado super curioso,aparte de la cantidad de te que teneis,el te de arroz integral,tiene que estar bueno.Que combinacion hoy de ingredientes en tu cocina,como siempre fantastico!!!!!Gracias por un video mas y esperando el proximo,esto es como una droga😂😂😂.Buen fin de semana y un millon de besos desde ESPAÑA❤❤.AAAA y gracias por finalizar con la imagen del gatito,los adorooooooo😊😊
病院で君を見ているのは本当に素晴らしいよ❤❤
In America we have a donut and coffee for breakfast. 😁
ずっと前向きでいたいと思うけれど 疲れてしまう時もある
振り返ることはそう悪いことでもないと思う
後ろを振り向けばつまずいたり転んだり また歩いたりしている足跡が見える
そこに自分の歩いた道がある
今までここまで歩けた
それがまた頑張れる動機になる
Nami, you are a modern day wonder! Your videos never disappoint.
スノードーム可愛いですね!120万人のファンを抱え毎回新しいメニューなど発信するNAMIちゃんは凄いブランドです!🎉
What a lovely relaxing and delicious looking video. You eat very well, Nami! ❤️
Liked how you used eggplant in your foods. Love eggplant. Must try your corn rice casserole. Very interesting. Thank you enjoyed your vlog.
Always love watching your videos! Thank you
Your videos are very amazing 😊.. when I am tired, I watch out for your videos to calm myself down....
Lots and lots of love dear sis❤ from India 🤗!!
Witaj kochana Nami 🥰😍
Dziękuję za filmik👍
Siadam i oglądam ❤
Pozdrawiam serdecznie z upalnej Polski 🌞 🇵🇱🥰😍
🍀
Hejka kochana Kornelko 🤗,ja za tobą siadam i oglądam , miłego weekendu i udanego tygodnia 🤗 do piątku Kochana 🤗😘🌿🌺🌿
@@Jo-Bea1414 hej Bea moja kochana 🥰 Tobie również życzę wszystkiego dobrego 🥰😍
Looks like a nice relaxing day
Dear Nami-san, I look forward to your video every week, it is a way of relaxing for me 😄 Thank you
Good evening ♥️
Here in the Philippines we called "saluyot" your molokheiya
It have a slimy texture and we cooked it in ilocano ways "bulanglang" ❤
夏になると日差しが強くて日焼け対策が大変ですよね😅
食べる鰹節とても気になりました🤤
今週も素敵な動画ありがとうございます!
When I watch you eat these meals with so many dishes at once, I am thinking you must have a very high metabolism to stay so slender! 😂
Je suis trop contente d'avoir une nouvelle vidéo merci ❤😊
Namiちゃん♡おはよーございます♬
カラダ不自由だけど。。。Namiちゃんのお料理は真似っこ出来るのよ❣️
有難いことです‼️
だからNamiちゃんもガンバレ〜🎉
今日も動画観れたし…頑張れます❣️❣️
ありがとうございました♪