L4 L5 Disc Bulge exercises| నడుంనొప్పులు, L4, L5 డిస్క్ సమస్యలు పూర్తిగా పోవాలంటే

L4L5 Disc Bulge exercises are mentioned in this video for Sciatica relief |herniated disc exercises| L4-L5.
In this video Dr. Nityal Kumar from Nityal Physio channel has explained on the exercises for pain relief in herniated disc or disc bulge. He explained the exercises foar pain relief and mentioned three important tips for pain relief.
He further explained on on these also
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[@naveenreddy6817]

Nice Brother ❤

[@madhustitchings6910]

Tq so much sir

[@srikanthbathula6714]

L1,L3 gurinchi video cheyandi Sir

[@yamsanisrilatha7638]

Tq sir🙏🙏

[@sangaanitha3128]

Sir sciatica pain relief ki exercises chepandi

[@Krishnalessons123]

Hip joint blood circulation perigela excercise cheppandi

[@ramchanderjikatika6611]

L5 S1 disc problem.. physiotherapy

[@MDHAMEEDHussain]

Tq sir

[@prashanthreddygujjula5054]

Sir L5L6 gurinchi Chepandi sir

[@madhustitchings6910]

Medicine yeppudu vaadutune vundala sir
Plz cheppandi

[@sambashiva2323]

5నిముషాలు రిలీప్ వస్తది తర్వాత మళ్ళీ ఎప్పటిమాములే దానివల్ల ఏమి లాభం లేదు

[@vedamurarisharma6708]

Okasari cheste alane untadi daily cheyali cheste appudu melliga melliga taggutadi

[@InayathIna-fy5ll]

కూర్చుంటే లేవడం కాదు.sollution చెప్పండి sir

[@MrBalakrishna178]

Need your appointment for consultation in Hyderabad please

[@NityalPhysio]

I don't have a clinic in hyderabad. You can consult me online if you want.

[@MrBalakrishna178]

@@NityalPhysio thank you👍🏻🙂

[@madhurohanam]

How to join sir