Workout for Faster Flip Turns and Open Turns | Swimmer Dryland

[@mariave1993]

wow thank you for this exercices 🙏🏻 much needed for young athletes

[@pmikeymike]

Dude, I LOVE that intro you did! Haha! You're Da Man!!

[@tobypalmer]

Since starting your dryland workouts, I’m seriously gotten fasten pool. Thank you

[@tobypalmer]

Super great workout. Thank you

[@swimmingcoach1405]

Great Video! I world defenetly like a video for starts👍

[@TheApolloAthletic]

Ask and you shall receive th-cam.com/video/XLSiZ7DIb4E/w-d-xo.html

[@epoon02]

just watched with a group of circus friends and they gave it an A+

[@TheApolloAthletic]

😯 Would any of them happen to be water acrobats?

[@epoon02]

@@TheApolloAthletic they might have been a part of "O" :)

[@otippol]

just warmed up our Gold group with this video for today's dryland. Thanks!!!

[@TheApolloAthletic]

Hurrah! How did they like it?

[@راميسيد-ج7ك]

gooooooodddddd

[@sarahvegaflores870]

what song do you use for the intro

[@TheApolloAthletic]

Hey Sarah! Here is all the info for the song. Cheers!
Track: Cartoon - Howling (Ft. Asena) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: @​
Free Download / Stream: @t​

[@joshmathewaycardo3394]

Hey bro