I am so grateful for your meditations because I realize how terribly guilty I have felt because I felt all these ' terrible' emotions, had all these 'terrible' thoughts and experienced these 'terrible' sensations. And I felt such a relief from guilt about them when I listened ( repeatedly) to your meditations. Thank you so much, Jeff.
I found your books at the perfect time, at my lowest moment when i most needed it, i went to the library and without thinking i just grabed your book by intuition, i just felt it was gonna be a good book, thank you so much for making me come back to my inner self.
Hi Beautiful image on this video...very calming. Thankyou for providing this mindfulness video and the importance of taking a 'pause' each day to ground and create presence...Thanks!
Great message. By the way, and I'm not an expert, but I think the video footage is a good example of a miniature rip tide. If you're going in the ocean and see the water like that, pick another spot.
I am so grateful for your meditations because I realize how terribly guilty I have felt because I felt all these ' terrible' emotions, had all these 'terrible' thoughts and experienced these 'terrible' sensations. And I felt such a relief from guilt about them when I listened ( repeatedly) to your meditations. Thank you so much, Jeff.
I found your books at the perfect time, at my lowest moment when i most needed it, i went to the library and without thinking i just grabed your book by intuition, i just felt it was gonna be a good book, thank you so much for making me come back to my inner self.
Gosh you got me crying like a baby, saying all the right things. I needed this, thank you❤️
Thank you so much for this beautiful pure meditation 🙏🏼🪷🦋
Hi Beautiful image on this video...very calming. Thankyou for providing this mindfulness video and the importance of taking a 'pause' each day to ground and create presence...Thanks!
This really helped me thank you!
This is a remarkable help during this time of panic and fear. I deeply appreciate the ability to get good help here.
Tremendous. Thank you so much for your work.
Thanks Jeff. You are a lovely human being. Take care 🙏
Thank you Jeff, the more goodies freebies from you the better for all the plebs without money like me!
Thank you, Jeff. This is a wonderful way to bring practical experience to the teachings underlying meditation. You have helped me enormously.
You bring me to the 'present' & this is why you are a 'gift' Jeff. Thank you
That was great. What I needed to hear and experience today. Thank you for making it available 😃
Thank you so much. 🙏🏾
Thank you .. I love you ❤️
This is best ever ever ever )
Beautiful, thanks so much for this.
love this channel, it always inspires me with my channel
Thank you so much for this! ♥️
Thank you dear Jeff for your recent post, " We all have tender places"... Your gentle guiding words are deeply appreciated here ... Blessed 2017 : )
Great!!!!🦋
Great message. By the way, and I'm not an expert, but I think the video footage is a good example of a miniature rip tide. If you're going in the ocean and see the water like that, pick another spot.
Beautiful!
LOVE JEFF! and this is fab! mahalo! and aloha!
THanks Jeff you da man!
Obrigada
Starshine
🙏💚
There is a bit of an annoying sound at 2:11 which ruined the rest of my experience. A small fix I'm sure.