5 Biggest Handstand Mistakes | Perfect Your Handstand!
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- เผยแพร่เมื่อ 26 มิ.ย. 2024
- These are the five BIGGEST mistakes that I see when people perform or learn the handstand. By addressing these mistakes, you will hopefully be able to improve and perfect your handstand. If you're new to this skill, this video could also serve as a lead for learning how to do a handstand.
Summary:
1. Kicking too lightly
2. Head placement / craning the neck
3. Arching the back (hollow position)
4. Not using hands / wrists
5. Not flexing / staying tight
Check out my 5 Biggest Backflip Mistakes video:
• 5 Biggest Backflip Mis...
Music:
Lazerdrome 3 - Jack Elphick
Links:
Instagram: / christophertungofficial
Subscribe: / @christophertungflips - แนวปฏิบัติและการใช้ชีวิต
Hey friends! Thanks for being patient with the uploads; I hope this new video helps y'all out. Also, I lost my voice for over a week, and my voice is still recovering. As a result, my voice is a little raspy, so bear with me lol. Stay flippin' awesome.
IChristopher Tung Isi
Abrahan Ramirez Dude that's awesome! Shameless plug for my channel, I was in Connor's video as well haha you should check out some of my content!
I like the idea of bending over facing the wall and walking your hands backwards towards the wall while walking your feet up the wall to the hand stand. I never thought of that. Genius. I feel like I might be able to do this again and better than I did before. Thanks :-)
Christopher Tung
Christopher Tung you are a really nice person you are good at explaining tricks 🙃
Dude this video is awesome, no shame in having to take a week break when you put out content this solid 👌🏼 after trying a handstand numerous times, this seriously made me fully understand what to and not to do
Thanks, Patrick! I appreciate the feedback! Keep up the good work.
i'm lazy af, but i love your voice so much.. it's sooooo calm and soothing!! luv u😘
Haha, this made my day.
You my friend just earned yourself a new subscriber!
Cleider Cordero Guzman did it work?
love all your videos you post!!!
Heyo, its andrew!
I'm so glad to see you started uploading again!!! Subscribed :)
omg this video helped me so much dang keep up the work and upload more! you're awesome at what you're doing! thanks chris!
Great tutorial! Thank you so much!
Best handstand tips video I found so far! (and i watched many many videos...) Great job mate!
Dude, I just found your channel, and I wish I would've sooner! your content is amazing! keep going at it man!
thats helps... a lot!!! thank you ur the best!
sir, this video is really good and it has been very helpful for me especially the second rule .
Thank you this video helped me so much.
I love these videos!
I really like the way you explain, it's pretty clear 💯
This is invaluable
I accidently came across this video and i saw this complete video and before leaving i SUBSCRIBED... awesome video brother... thanks !!!
this tricks help me in hand stand ..thanks christopher tung..thanks a lot
You’re such a great teacher. 🧠🙏🏽
This really helped🤸🏻♂️
very helpful, thanks
just earned a new sub here, congratz :D
Hey i really do that mistake head position, most of other video doesn't consider these points. Thanks a lot bro❤️
thanks dude you the best
nice loved the video it helps me a lot
thanks Chris for this I was starving for this trick
Thanks for amazing tip.. great flips too...
great man !
I love this! I've been doing the "wall" handstand wrong all these years! Time to start facing the wall... and building hand and wrist strength.
Thanks Roy!! You got this; you're already really strong.
Thank u sir... Thanks for the tutorial... All 5 mistake came from me... I understand my mistake because of your tutorial...
You my hero Chris! Your triceps are looking big! Nice work... keep it up!!!
Thank you so much! Haha, I'm tryin'!
This helped me because i didnt kick hard but when i did i found my inner core and my balance point thank you for the advice!
You just earned a subscribe!
No video explains better than yours! I got 2 seconds of handstanding in one day, after watching this! Thank You Very Much
Hi christopher your tips really works now i can do a handstand without any difficulty thank u christopher i told every bold my friends,my brothers to suscribe ur channel it really works thank u christopher ....
You're awesome :D Thanks Bro
Holy shit!!! This is really helpful!!
Great video. I've been trying to work on my hand stand so this should help a lot
Thanks, best of luck!!
I will try my best
YOU are awesome
really helpful
I can do loads of flips but I can't do a hand stand and this really helped me because I have been looking on the ground in the way you shouldn't do it so I think I might be able to learn it now btw you are one of my favorite youtubers😊
I'm glad I can help! Keep on rockin'.
Thanks sir
dude your awesome
Thank you! I found my mistake and it helped me with my handstand
I'm kinda tired, I read the title twice as handshake not handstand.
Ben Hillis get some sleep what time is it where you are
Hello I'm a British Carrot haha its 7:30am
Haha, that's okay. I certainly have those days. Get some rest my man!
Nice I'm subscribing
Thank you. I always screw up my handstands. I will keep this in mind!!!
TinyTurtles Tv Sameee
Keep up the good work!
I subscribe,your video is very cool!
Thanks Chris. I find your video is very informative, helpful. I have been doing wrong with bending my back. Hopeful with heaps of practice I can do handstand Hehehehe 😜👍💪
u are the greatest
Finally I mastered the handstand
this video was really helpful i didn't even know why my back was bending now i know it was because of my neck thank you!!!
I have already told you that you are amazing my friend ☺ thanks for that wonderful videos
Thanks a ton for the encouragement!
Thank you sir for making this video I need it......☺☺☺🙌🙌🙌🙌🙌🙌🙋🙋🙋🙋💙💙💙💙💙💙💙💙❤❤❤❤❤❤❤
U are right sir
you're best
Nice
Omg u started to make videos again i thought u were died but u weren't. I love ur tutorial videos!
Haha, I am!! Thanks for coming back and watching!
hi christopher can you do a video about switch gainer please
Thx
like your channel a lot
Thank you!
perfect timings 😂👌🏻
Love you😍
You'll never learn to do a handstand by watching a video, get out of the internet and do it. JUST, DO IT!
Great video though.
and nice video
Hey! Great video. I've been training for a handstand for some time now and one thing which I cannot seem to correct is that my elbows are bent. No matter what I do I cannot straighten them out. I do chest to wall handstands right now and the elbows bend towards the wall.any advice?
I once did a handstand, and then promptly fell straight down onto my back. I think I might have arched my back too much. Thanks for the vid!
Omg thx u so much I did it for 20 seconds
1:26 can we just talk about how smooth he stood up
Do i need to learn first the tuck planche before doing some handstand?
can you do a mistakes in afull twist please😊
Do you do street workout?
Do you think there is anyway I could do a handstand for about 5 seconds(I can already handstand well) into a frontflip/front handspring from the handstand
I are ready now how to do handstands
That was great!! Can you please do a video on how to an aril? And the next upload can you say my name alexis. Thank you I am I big fan of you. Live your videos!!!!!!!
Thanks for supporting me! I've actually got an aerial tutorial already! Check it out here: th-cam.com/video/KSlNjOg4B1Y/w-d-xo.html
Front tuck or front half on ground?
Can u make a video about biggest side flip mistakes, please :v :)
1 kick harder rather than softly
2 head position barely look up at your hands using your eyes not the entire head
3 don’t arch your back do the hollow body (glutes flexed core activated)
Also don’t practice handstands against the wall unless ur faceing it
4 use your wrists and fingers to balance (practice with frog stance and Planck stance )
Hi,how many minutes a day do you train to do handstand? Sorry for my inglish
Bro I have one question which day learn a backflip of you
Standing full tutorial please!!
It's on my list of videos to make!
wall handstands are good progressions, however from my experience I have seen alot of people be too dependant on a wall, and when it actually comes to doing a standard handstand they cant
For sure, it's important to practice so that you don't need to be dependent on the wall.
have u use fb ?
can you do the backfull tutorial Chris
It's on my list of videos to make!
I am struggling with my front flip I still can't tuck how do I tuck
How can i learn all the flips on hard ground without getting hurt??
I can hold the tuck planche for 15 seconds, holow body hold for 1 min 30 seconds but my only problem is fear to wreck my neck, any ideas ??
How can you walk with this position !?
☺☺☺
Can you do a backfull tutorial if you feelin it
It's on my list of videos to make!
hey, if i do a few handstands my wrists do u have tips?
OH never mind should have watched the whole video first you're so helpful thanks
I have so much of fear to do a back tuck
I like your voice bro
is strong core essential to hold handstand. position?
Definitely.
The test is how you come out of a (wall supported) handstand - if you can slowly and gently lower down your legs, your core is getting there. If you can raise your legs slowly (e.g. from a supported L position), your core is probably ok. If you just swing back or uncomfortably fall down in any direction with the feet hitting the ground rather hard, your core sucks and you should not be practicing handstands (this way you will only get a heavy upper body and lower back pain), but doing core exercises and lumbar stabilization instead.
I wanna do that flips and handstand but my body is not to flexible for it .....I hope that I could do that
142738th
I cant strengthen my leg that I used to kick with. I can straighten my opposite foot perfectly but my kicking leg stays folded pls help
i am really bad in hand standing!!!!!
Vietnamese
You should totally sign up for American ninja warrior you would do great!!!!