From Surgery to Ultra Marathon in 6 Months

Ethan Suplee talks to Carrie Perrier Hawkins, who ran an ultra marathon just six months after undergoing skin removal surgery following significant weight loss. Carrie shares her inspiring journey of overcoming physical and emotional challenges, training for endurance, and building the mental strength to push through obstacles.
She discusses how strength training, protein intake, and dietary strategies played key roles in her transformation, while also highlighting the importance of a supportive network.
SHOW HIGHLIGHTS
(00:02) Overcoming Challenges & Achieving Goals
(09:12) Continuous Growth and Self-Improvement
(18:50) Training for an Ultra Marathon
(32:15) Journey to Enjoying Distance Running
(38:02) Strength Training and Body Composition Transition
(46:51) Protein Intake and Dietary Strategies
(53:49) Support System in Fitness Journey