Pilates Reformer Workout for FULL BODY in under 15 Min | No Props

[@juliebridge7590]

Perfect for a day when you are short on time! 😊 Thanks!

[@MelanieLopezPilates]

My pleasure, Julie! 💜💜

[@laralyndy6106]

Hi, thanks Melanie. This was just the workout I needed this morning, short and sweet!

[@MelanieLopezPilates]

So glad! Thanks Lara :)

[@KelliSchuessler]

keep coming back to these full body express!

[@MelanieLopezPilates]

I love to hear this!

[@CrysTineW]

Love this Melanie. My attention span only goes so far now. I love pairing these 10-15 minute workouts with a quick walk around the block for cardio

[@MelanieLopezPilates]

Love that strategy! Nice work 👏

[@milanagrozdanich5769]

Had no time but needed to get a workout in! This was perfect!! Loved that I could focus on my form and breathing with these familiar movements. Thank you, Melanie! 🖤🖤

[@MelanieLopezPilates]

Thank you! I’m so glad. This comment inspired the workout for next Tuesday 🙃🖤🖤

[@annakatechambliss3782]

Loved this workout!

[@MelanieLopezPilates]

Thank you so much!

[@KeeleyRankin]

So fun! Thank you!

[@MelanieLopezPilates]

so glad that you enjoyed it!

[@AskDrGretchen]

Great super quick one!

[@MelanieLopezPilates]

Thank you so much!

[@retiredtdub3421]

Thank you! 😊

[@MelanieLopezPilates]

Thanks for being here!

[@biancaquantum]

The perfect remedy workout when my glutes needed a rest from being on 🔥 😂🙏 many thanks

[@MelanieLopezPilates]

😂 glad it was a good pairing! 💜

[@magicworldbyjorg]