Discover the health benefits of pumpkin seeds and how to include them in your diet. Share your favorite pumpkin seed recipes in the comments to inspire others. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
please make a full video on deviated nasal septum because I and most of the people suffering from it .And I commented so many times on TH-cam but you are making repeated topics only .So me kindly requesting you to make the video
Namaste, you may find these videos helpful How To Overcome Irregular Period Naturally? 4 Yogic Ways To Stop Irregular Periods | Women Health th-cam.com/video/DJ7EusKCMWE/w-d-xo.htmlsi=1KmrxKjt1V9N8FAy Say Good Bye to Irregular Periods Problem | Dr. Hansaji Yogendra th-cam.com/video/SSC12rZdU6M/w-d-xo.htmlsi=Dyv-GOB3C05PXCXt
Namaste, you may find these videos helpful How to Reverse Greying of Hair Naturally? 5 Best Home Remedies For Premature Greying Hairs th-cam.com/video/I7z5Pi0Jxt0/w-d-xo.htmlsi=LydKIBoaX4ckoVw7 Say Goodbye to Grey Hair : Effective Remedies & Causes Unveiled! | Dr. Hansaji th-cam.com/video/1ry2wT3ZuKk/w-d-xo.htmlsi=Qsc7cnrG6R7Tb_l2
4 months is way too young to let a baby eat seeds. Never feed such things to a baby. Only milk. You yourself should eat it and it will boost your mommy milk. Lots of luck and health to you and your baby ❤
Yes, of course you can! My friend used to eat all these nuts like almonds, pistachios, pumpkin seeds etc post her delivery along with lots of fruits and vegetables. She recovered pretty fast.
@@PoetikSoul78 certain, also remember these seeds are high in calories and it's easy to get addicted to roasted and salted pumpkin seeds so be careful. You should consume only enough that you can digest.
Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi
Discover the health benefits of pumpkin seeds and how to include them in your diet. Share your favorite pumpkin seed recipes in the comments to inspire others. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
Thank you Dr.Hansaji for making a video on pumpkin seeds 👌👍🏻🙏
Thank you so much
Love from Mauritius
Thank you for the information on pumpkin seeds.
Thank you. I love them and they taste great as well
Thank you so much Madam 🧘♀️💐❤️
Namaste 🙏🏻
Please make a video on Sunflower Seeds as it will also be useful for viewers...
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
wonderful ma'am , other than this stholyantak churna by planet Ayurveda is also very helpful in managing weight.
Thank you Madam
Thank you so much mam 🙏🙏🙏
Thank you!!❤
Thanks for sharing this ❤️
Thanku so much ❤
Tqs fr uploading this video ❤😊
Would be beneficial to add also coconut milk, and some fruits to a smoothie?
Thank You Hansaji For useful information..
Can we take this Smoothie Everyday ? And when to take it ?
Namaste, Yes you can
Should we soak pumpkin seeds before eating them??
Yes you need to soak 8 hours before consume
Me rat ko bhigo deti hu or subah khati hu ..as dry fruits
@@vimlapaliwal4389 kitny spoone?
@@zainutoor1087 ek manusy ke liye lgbhag 1.5 chammch ya do ..mene date seeds mix kr rkhe h
From where to buy pumpkins seeds @ the yoga ??
Helped alot mam❤
Thank for the information
Mam please do for weight gain
please make a full video on deviated nasal septum because I and most of the people suffering from it .And I commented so many times on TH-cam but you are making repeated topics only .So me kindly requesting you to make the video
Thank you so much
How to eat seeds of indian pumpkin seeds , should we peel it before eating or not ?
By eating this pumpkin seeds after we soak for 8 hour's, can we get regular period cycle?
Namaste, you may find these videos helpful
How To Overcome Irregular Period Naturally? 4 Yogic Ways To Stop Irregular Periods | Women Health
th-cam.com/video/DJ7EusKCMWE/w-d-xo.htmlsi=1KmrxKjt1V9N8FAy
Say Good Bye to Irregular Periods Problem | Dr. Hansaji Yogendra
th-cam.com/video/SSC12rZdU6M/w-d-xo.htmlsi=Dyv-GOB3C05PXCXt
Can we give for children 4 yr and older
Thanks 🙏 ❤
Please tell about vertigo ear balance
How can i eat chia seeda and flex in daily diet ?
Thanks for the great video. Can you please tell, What do you call chia seeds in English.
Namaste, Chia seeds are called "Chia Seeds" in English as well
@@theyogainstituteofficial Thanks 🙏🏼🙏🏼. What about kalonji seeds is it different than chia seeds?
Thanks alot , wanted to know while making the smoothy am I supposed to roast the pumpkin seeds n use then blend or I can use the raw ones??
Namaste, You can use raw pumpkin seeds in your smoothie, but roasting them beforehand can enhance their flavor and make them easier to digest
Ma'am , we can eat pumpkin seeds raw ?
Namaste, yes
Can we consume pumpkin seeds when we have PCOD problem
Hi, PCOD is very common now a days it can reverse very easily in 90 days
Contact on my window if you want
Yess
Can I soak pumpkin seeds and sunflower seeds in same bowl together?
Yes you can but sunflower seeds you vl get one layer so u need to remove that one. Thank you
@@LokeshNeni I have sunflower seeds without outer shell
@@LokeshNeniwo apne aap hat jati h
I want to loose weight can i eat it???
Sure, just have a little bit
You can loose weight in healthy way in just 120 days contact on my window personally if you want
❤❤❤
How to eat ?
Just pop them into your mouth
Soak it for 8 hours and take raw one with dates.Thank you
Amma do you yon conduct online class for Uk time. Pls someone help me I’m looking for yoga class which cold suit me time & not too expensive.😊
Im 19 but i have a white hair , this is a starting stage i have 3 to 5 white hair .. can you give me a solution
Namaste, you may find these videos helpful
How to Reverse Greying of Hair Naturally? 5 Best Home Remedies For Premature Greying Hairs
th-cam.com/video/I7z5Pi0Jxt0/w-d-xo.htmlsi=LydKIBoaX4ckoVw7
Say Goodbye to Grey Hair : Effective Remedies & Causes Unveiled! | Dr. Hansaji
th-cam.com/video/1ry2wT3ZuKk/w-d-xo.htmlsi=Qsc7cnrG6R7Tb_l2
Can't we eat without roasting?
Soak it overnight
I want to gain weight can i eat pumpkin seeds
May kud khata hu pampkil seed and sunflower seed best results
@@angeladarsh4217kitna fast weight ho sakta hai?
@@angeladarsh4217 hi I'm a wellness coach I'll help you to gain weight if you want
❤❤❤❤❤❤❤❤❤
Mijhe to dar lgta hai seed lne mai koi dikkt to nhi hogi
I am having 4 months old baby can I have it
Ya ofcourse it has much nutition that can help in giving plenty of nutrients to you
congratulations
don’t let the baby eat the seeds!!!
4 months is way too young to let a baby eat seeds. Never feed such things to a baby. Only milk. You yourself should eat it and it will boost your mommy milk.
Lots of luck and health to you and your baby ❤
Yes, of course you can! My friend used to eat all these nuts like almonds, pistachios, pumpkin seeds etc post her delivery along with lots of fruits and vegetables. She recovered pretty fast.
Your question is very confusing. R u four months pregnant or have a four month old baby?
Which brand's pumpkin seed is good ???
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
👍❤️❤️🙏
Is it water melon seed
Namaste, no they are pumpkin seeds
💙🙏👍
Tell me some home remedy for treating Enlarged liver i.e. Hepatomegaly
Pls check Manthena Satyanarayana Raju videos you will find . Thank you.
@@LokeshNeni what's the home remedy for treating Enlarged liver i.e. Hepatomegaly
What's the home remedy of my problem
Naam rakhlenge yoga ayurveda channel or jab suno to protein magnesium fibre studies show all bullshit, hum ayurved sunne aaye hai yaha pe!!!!
wrong information ... pumpkin seeds should be soaked in water before having them... its the best way body can utilize the nutrients present in it
Can you roast them after soaking for 8 hours?
Yes@@PoetikSoul78
Depends on your preference . Here in Arabia we don't soak in water
Thank you.
@@PoetikSoul78 certain, also remember these seeds are high in calories and it's easy to get addicted to roasted and salted pumpkin seeds so be careful. You should consume only enough that you can digest.
It's not weight loss or gain
pl try to speak in Hindi
Namaste. We maintain a Hindi TH-cam channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: th-cam.com/users/theyogainstitutehindi