यह बदलाव आता हैं रोज़ ओमेगा-3 खाने से This is what happens when you take Omega-3 for 30 days.

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  • เผยแพร่เมื่อ 16 ต.ค. 2020
  • This video is all about 30 days experience of taking omega 3 daily in your diet.
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ความคิดเห็น • 4.5K

  • @johannakallingal6987
    @johannakallingal6987 3 ปีที่แล้ว +526

    Hii Syrus I have been following yr diet,taking multivatimins,vit c, fish oil, seeds, dry fruits, drinking 5ltrs water everyday n exercising..its more than a month now n I can see the difference in my wat used to b a dull n pigmented face....my face has strtd glowing, pigmentation is reducing n I feel very good n energetic....thank u so much....keep up the good work🤗🙏🏻

    • @HealthySyrus
      @HealthySyrus  3 ปีที่แล้ว +38

      I am very happy to know. Come live with me on Instagram Friday 8pm

    • @johannakallingal6987
      @johannakallingal6987 3 ปีที่แล้ว +14

      Hey sorry I'm not on Instagram😅 I'll just keep following u here n on fb😊

    • @snehalydiakhatri718
      @snehalydiakhatri718 3 ปีที่แล้ว +2

      @@johannakallingal6987 hello please kya ap mujhe bata skti ki cod liver oil omega kaisa hota he oh humne kiya he, please reply me

    • @johannakallingal6987
      @johannakallingal6987 3 ปีที่แล้ว +4

      @@snehalydiakhatri718 mam pls watch syrus videos on omega 3 u will understand...he has detailed video explain kiya hai videos mei...

    • @truthtruth6234
      @truthtruth6234 3 ปีที่แล้ว +3

      @healthy Syrus - can i give omega 3 to my 8 years old son?

  • @Akramshaharan
    @Akramshaharan 3 ปีที่แล้ว +7

    Sir main apki diet 12 days se follow karrahi Hoon for melasma and pimples morning water lene k baad yoga karti Hoon phir fruits uske baad breakfast mein oats (falx seeds, nuts, banana, peanut butter)uske baad multivitamin leti hoon.lunch mein roti/rice, salad, curd(cinnamon powder).dinner mein salad(roti, sabji leti Hoon .

  • @ArjunVerma-hu7kd
    @ArjunVerma-hu7kd 3 ปีที่แล้ว +6

    अलसी, सोयाबीन तेल, सरसों और मेथी की बीज, काला चना, लाल राजमा, सहजन की पत्तियां, पालक, अखरोट, खोआ आदि

  • @poonamarora5385
    @poonamarora5385 2 ปีที่แล้ว

    M bhi yhi use kar rhi hu isme smell bhi nhi hai na koi problm h really v good product 👍

  • @rameshmishra5762
    @rameshmishra5762 ปีที่แล้ว +12

    I watched your videos and started taking omega 3 nutritional based foods and within 10 days my physical and mental health both are superb and now i am feeling very 👍
    Thanks bro , thanks a lot you are doing really a very nice job by making such important videos 🙏🙏🙏🙏🙏🙏

  • @rashmibhatia6855
    @rashmibhatia6855 3 ปีที่แล้ว +31

    Thanks for this wonderful information.. Happy Navratri God bless u.. Sir u give so much of knowledge thanks a lot... I take flax seed, dry fruits, cinnamon powder in hot water , Cod-liver oil Capsule & Oats also with milk.. first I was not knowing all these things by watching your videos I have started taking all these thing regular....

    • @affu237
      @affu237 2 ปีที่แล้ว

      Whats the result and from how long ur using

    • @sarlaroy1026
      @sarlaroy1026 ปีที่แล้ว

      Hello ji mujhe bhi bata karna h

  • @indirapermallo9601
    @indirapermallo9601 3 ปีที่แล้ว +8

    Hi sir thanks loads for all the good advices.its great pleasure to hear you talking.i am folliwing you since a month .i am fighting from melasma since 15 years its now that i can find an amelioration. Good night god bless you

  • @sachintiwari1024
    @sachintiwari1024 7 หลายเดือนก่อน +1

    आपने कहा कि आप 15 दिनों से उसे कर रहे हो उसके पहले आप कौन सा ओमेगा 3 लेते थे यह तो बताइए जब खाने पीने की सभी चीजों से ओमेगा 3 मिल रहा है तो फिर इस प्रोडक्ट को लेकर पैसा खर्च करने का क्या लाभ , कंपनी को प्रमोट करके आप अपना पैसा कमा रहे लेकिन जो आपने फ्री की डेट बताइए वह बहुत अच्छी बताई उसके लिए आपको कोटि कोटि प्रणाम।

  • @husnara8386
    @husnara8386 2 ปีที่แล้ว

    Sabse achchi baat aap simple way me sab batadete hain which I like most ...thank you sir

  • @sunnybama7032
    @sunnybama7032 3 ปีที่แล้ว +23

    Really sunkr acha lga, very effective way to talk about omega n health, thanx o lot

    • @NIOMisLIVE_YT
      @NIOMisLIVE_YT 2 ปีที่แล้ว +1

      th-cam.com/video/IZd7awl13nQ/w-d-xo.html

  • @KARTARSINGH-kw6su
    @KARTARSINGH-kw6su 3 ปีที่แล้ว +13

    Nice information thnx sir love and support from Punjab

  • @monisinghkhatak3776
    @monisinghkhatak3776 2 ปีที่แล้ว +1

    u r saying ryt bt tell the side effects as well (like thrombocytopenia )....coz u r influencing a big population ...so everyone will take it cautiously🥂

  • @aditayasrivastava6611
    @aditayasrivastava6611 2 ปีที่แล้ว

    Bhut achha explain krte hai aap very nice voice quality I think you are hai good person thanks a lot

  • @Tubelight-M-7-7-7
    @Tubelight-M-7-7-7 3 ปีที่แล้ว +13

    I subscribed ur channel approx 1 month back, I am 43, though i dont have any kind of pigment on skin but it was dull, I started following diet recomended by u, and the positive thing is this that my skin looks glowing now ,
    Ur efforts are really appreciable,
    Thanks and lots of good wishes and love for u 😍

  • @parthaaghosh5816
    @parthaaghosh5816 3 ปีที่แล้ว +11

    Hi Syrus thank you for your video. Looking forward to hearing from you soon.

  • @dhirajsharma1142
    @dhirajsharma1142 2 ปีที่แล้ว

    Bhut badiya sir me khud use kar rha hu hollend Bret England se bna hai 1000 mg। Me runner hu 👍

  • @Hifzakhann8
    @Hifzakhann8 2 ปีที่แล้ว +2

    Thanks allot sir ....lots of love from Pakistan 🇵🇰🇮🇳

  • @jayantidas4038
    @jayantidas4038 3 ปีที่แล้ว +7

    Thank you Bhaiya. May God bless you always.

  • @uditbhattacharjee9991
    @uditbhattacharjee9991 3 ปีที่แล้ว +24

    Very good detailed description 👌

  • @sunandamasihisuvrrut2285
    @sunandamasihisuvrrut2285 10 หลายเดือนก่อน +3

    Praise the Lord. Thanks.God Bless you.

  • @prithvi.v.12
    @prithvi.v.12 ปีที่แล้ว +4

    Hi Sir please suggest which type of vitamin i can take multi vitamin or omega 3, i have some pigmentation and dull skin my age 36

  • @colnoori5477
    @colnoori5477 3 ปีที่แล้ว +6

    Super and Praiseworthy guidance and knowledge. Thanks a lot.

  • @abhiadi3944
    @abhiadi3944 3 ปีที่แล้ว +10

    This supplement is it in the pontentise form or it is in the crub form

  • @shubhamaggarwal9536
    @shubhamaggarwal9536 ปีที่แล้ว +3

    Hi syrus can u make your diet list for improving skin and reducing melasma and pigmentation? It will be very helpful

  • @alokghosh6669
    @alokghosh6669 2 ปีที่แล้ว

    Excellent information 🙏🙏🙏🙏 excellent video 👍👍👍👍 Thanks for video 🙏🙏🙏🙏🙏

  • @drsundramshrivastava8353
    @drsundramshrivastava8353 2 ปีที่แล้ว +4

    Really nice vdo ...and word to word true

  • @anitakhan7495
    @anitakhan7495 2 ปีที่แล้ว +6

    Yes sir ji I m taking also omiga 3 fish oil 10000 mg 2 week ago now. I feeling good

    • @ZAKIRHUSSAIN-zr8of
      @ZAKIRHUSSAIN-zr8of 2 ปีที่แล้ว

      कोनसा ब्रांड का लिया है ओमेगा 3

    • @experienceadvice6683
      @experienceadvice6683 2 ปีที่แล้ว

      Kya depression dur hota hai

  • @loabilooly
    @loabilooly 2 ปีที่แล้ว +4

    Is it ok for thyroid patients also any side effects or bad formation

  • @laveenaquadros9693
    @laveenaquadros9693 2 ปีที่แล้ว

    Thank you so much bro. God bless you

  • @k.k.shrivastava8487
    @k.k.shrivastava8487 2 ปีที่แล้ว +7

    शुक्रिया महत्वपूर्ण उपयोगी जानकारी के लिए.. ओमेगा 3 कैप्सूल लगातार कितने दिन तक ले सकते हैं

  • @aneetasingh7377
    @aneetasingh7377 3 ปีที่แล้ว +15

    Thank you so much sir...God bless you.

  • @sukhadhi5088
    @sukhadhi5088 ปีที่แล้ว +4

    Hlo sir. I have been suffering from face problems like acne. Scars and dullness. Also i use many external diy which are not work on my skin and health. Plz sir reply

  • @abhipatil-ls4sd
    @abhipatil-ls4sd 24 วันที่ผ่านมา

    Good information sir acche tarike se bataya 😀

  • @chittibujji6491
    @chittibujji6491 2 ปีที่แล้ว +6

    Hi Sir,
    I like this video, valuable information.
    And I need one help from you Sir,
    Can u plz suggest one perfect solution for my gray (white) beard.
    Waiting for ur Reply Sir ji.

  • @rajkumarimaurya715
    @rajkumarimaurya715 3 ปีที่แล้ว +15

    Syrus is removing all the virus from our body... Thanks a lot sir... Following your diet past 10 days hope it will help me.

    • @HealthySyrus
      @HealthySyrus  3 ปีที่แล้ว +2

      Workout bhi karna hai 😝

  • @mahboobkhan6002
    @mahboobkhan6002 2 ปีที่แล้ว

    Excellent explained thanks.

  • @arunsangeliya7802
    @arunsangeliya7802 23 วันที่ผ่านมา

    Thank you so much sir acha xplain kiya

  • @nehaangrish8283
    @nehaangrish8283 3 ปีที่แล้ว +25

    Thank you for sharing such relevant information 👏

  • @smitachilghar9509
    @smitachilghar9509 3 ปีที่แล้ว +7

    Hiii dear sir ... very good information thanks a lot ☝️👌👌👌🙏 🌹

  • @shivshaktihealers9156
    @shivshaktihealers9156 2 ปีที่แล้ว +1

    Right mai b kuch months se le rhi hu omega 3 n my skin became so tight

  • @nitish_56588
    @nitish_56588 ปีที่แล้ว +6

    Sir mere acne khatam ho chuke h sir Mere liye aap Bhagwan ban gaye ho mein bahut roti thi Kahi nahi jaati thi aaj mein Apne aapko dekhti hu to esa lagta h ki kese mene 2 Saal ghar ke andar hi Nikal diye mein Kahi niklti to tura t mere acne ko hi notice karate the dusra mein patli bhi bahut thi aur ab body bhi Sahi ho gayi h mein sabko aapki video ke baade mein batati hu Aapka dhanywad kese karu mein gaon gayi thi usi beech mei mere bache ka mundane tha Jaana bahut jaroori tha to sab logo ne Mera majak banane mein koi kasar nahi chhodi mein roti thi jhagda bhi kar Liya ki Meri tabiyat Sahi nahi h aur Tum log Mera majak bana Rahe ho uske baad mujhe aapki video Mili aur 4 machine mein mujhe result Milne Shuru ho gay thank you so much sir aur ab wo log dekhte to h aur kehte h ki ab skin Teri bahut achchi ho gayi h mere Bhagwan ho aap sir mein aapko bahut aashirwad deti hu ki aap bahut Aage tak jaao bahut tarakki karo love you sir

    • @varisali9336
      @varisali9336 12 วันที่ผ่านมา

      Asp ka ha se ho

  • @swadekamohomedhossen9850
    @swadekamohomedhossen9850 2 ปีที่แล้ว +11

    Hi Syrus sir ,what is the best time to take the fish oil ,please .

  • @roslynram9515
    @roslynram9515 3 ปีที่แล้ว +75

    Very true . It’s worth spending money on vitamins and minerals which helps us, then wasting it on creams applied topically which doesn’t do anything on the shin but makes it worse

    • @vijaykumardev1345
      @vijaykumardev1345 2 ปีที่แล้ว +2

      tablet chodne ke baad fir se pehle jaisa ho jata hai kya?

    • @ravirajberadiya8758
      @ravirajberadiya8758 2 ปีที่แล้ว

      @@vijaykumardev1345 dear its Nutrition.... So possible he ki require need ☺️

  • @kalamsaifi7333
    @kalamsaifi7333 2 ปีที่แล้ว

    Thank you so much sir apake waja se Hamare saya chele gaya Thank you so much

  • @anuradhachatterjee6382
    @anuradhachatterjee6382 ปีที่แล้ว

    Thanks a lot for informative video sir, I m frm Sydney...

  • @yogitasharma1002
    @yogitasharma1002 2 ปีที่แล้ว +4

    Syrus,your way of explanation is very easy, clear , detailed and very useful . Thanks. pl do tell Abt side-effects and till how long time one shud tk these vitamins? & Are we to continue vitamins for complete 1 yr, or When to give break time t these vitamins, or gap between dozes,say how many weeks or months gap?

  • @preetisarkar7064
    @preetisarkar7064 3 ปีที่แล้ว +6

    Thanku ...😊

  • @rooprandhawa8418
    @rooprandhawa8418 ปีที่แล้ว

    Good supplement sir omega 3 alasi mein bi bhut jyada huta hain good information sir

  • @anandupadhyay9481
    @anandupadhyay9481 2 ปีที่แล้ว +2

    I benifited after use, now i continue this

  • @AjBirds1
    @AjBirds1 3 ปีที่แล้ว +35

    I'm also following ur diet..and it gives me positive effects on my body..thanq sirji

    • @user-is5ln5vq7n
      @user-is5ln5vq7n 3 ปีที่แล้ว

      ओमेगा थ्री को दिन में कितनी बार लेना होता है

    • @mahendrasaini9287
      @mahendrasaini9287 3 ปีที่แล้ว +1

      Iska price kya hai vah bhi bataiye sar

    • @mahendrasaini9287
      @mahendrasaini9287 3 ปีที่แล้ว

      Agar Sar aap se baat karna ho to kaise kar sakte hain

    • @husnaafreen7741
      @husnaafreen7741 3 ปีที่แล้ว

      @@mahendrasaini9287 lena h

    • @husnaafreen7741
      @husnaafreen7741 3 ปีที่แล้ว

      @@user-is5ln5vq7n every day 1-2 morning/night

  • @islamicworld5372
    @islamicworld5372 2 ปีที่แล้ว +3

    Jazakallah khair beautiful nice👍💕

  • @deepakthapa8719
    @deepakthapa8719 ปีที่แล้ว

    yes i believe that I'm taking daily one capsul i found many changes in my body .

  • @ankitavniraaj7440
    @ankitavniraaj7440 ปีที่แล้ว +1

    Hello sir mera Bhoomi h 31 years old 6 saal pahle mere pregnancy ke time pe mujhe pigmentation hui thi or Maine elosone HT cream use Kari use jab tak use Kiya tab thik use karna band kiya to wapas se pigmentation wapas aa gyi pls mujhe achhi diet bataye waise Maine Pani pee ri hu or oily and bahar ki chije khani band kar rakhi h usse mera wieght to ksm ho gya lekin pigmentation nhi jari

  • @ahmedhussain7658
    @ahmedhussain7658 3 ปีที่แล้ว +12

    लगे रहो बहुत बड़ीया 💪💪👍🐠🐠🐠🐠🐠🐠

  • @ShowYourTalentJayaSharma
    @ShowYourTalentJayaSharma 3 ปีที่แล้ว +43

    Hello Syrus !
    U had superb transformation
    U look do handsome now

  • @anilsood1688
    @anilsood1688 ปีที่แล้ว

    Very informative interesting thanks regards from germany

  • @ndmnademshaikh86
    @ndmnademshaikh86 2 ปีที่แล้ว

    Mai daily ek capsule seven seas cod liver oil capsule. Leta hu bot benifit mila mere ko

  • @yogitasharma1002
    @yogitasharma1002 2 ปีที่แล้ว +3

    Syrus please tell which time Omega to b taken? Is afternoon time after lunch not good, please tell. Thx

  • @jyotimanocha5949
    @jyotimanocha5949 3 ปีที่แล้ว +34

    I M also following you since two and half month and getting improvement. Thank you so much.

    • @LoneWolf-ho5tw
      @LoneWolf-ho5tw 3 ปีที่แล้ว +6

      15 days me improvement itni jaldi chall juthiii 😒

    • @HealthySyrus
      @HealthySyrus  3 ปีที่แล้ว

      I am very happy for you, come on Instagram on Friday 8pm

    • @AbhiObi05
      @AbhiObi05 3 ปีที่แล้ว +9

      @@LoneWolf-ho5tw Bhai two and half month Matlab 2month 15days=75 days😂

    • @atulverma1626
      @atulverma1626 3 ปีที่แล้ว +4

      @@AbhiObi05 bahi usne gaanja phooka hua hai

    • @LoneWolf-ho5tw
      @LoneWolf-ho5tw 3 ปีที่แล้ว

      @@AbhiObi05 i did'nt see "two"word, i think need some nutrition for my eye 😅 may be i am watching a good channel for nutrition

  • @kusumjasrotia5836
    @kusumjasrotia5836 ปีที่แล้ว

    Thanks for wonderful information

  • @sanjeet_164
    @sanjeet_164 ปีที่แล้ว

    Thanku so much sir fo good information 😊

  • @TheLastKicker3200
    @TheLastKicker3200 2 ปีที่แล้ว +6

    Hi syrus...i have a question..for how long should i take this?

  • @sardakush629
    @sardakush629 2 ปีที่แล้ว

    Omega 3 forever company ka use krte hu bhut ache results h

  • @rizwanansari5922
    @rizwanansari5922 ปีที่แล้ว +6

    Bhai sirf 5 din hue hai vitals ka omega 3 lete hue acha rezult dikh rha jym main wt uthate hi pehle sans phulne lgti thi but do din se ye dekh rha exercise krne main bhut mza a rha .😍😍😍

    • @focusongoal4180
      @focusongoal4180 ปีที่แล้ว

      Sans ki problem me apko kuch help mila kya

  • @nirmala.jangam
    @nirmala.jangam 3 ปีที่แล้ว +9

    Hello syrus , Just now I watch your video I like it lot your suggestions and information are useful. Could u plz suggest my son is 5 yrs old suddenly he gained the weight and suddenly dropped also he is very choose and stubborn about his likes and dislikes still I try to feed what require his body but doesn't get result. His appetite is low but he is full of energy while playing he didn't even bother to eat Right I am worried about his health sometimes his eyelash falls and hair growth also not good he has Digestion problem do whatever he eats it doesn't convert in blood he is lacking of vitamin c d e plz suggest

    • @VIRENDERSINGH-nt7ts
      @VIRENDERSINGH-nt7ts 2 ปีที่แล้ว

      Search dr brc and see his vedio

    • @ajeetajeet1829
      @ajeetajeet1829 2 ปีที่แล้ว

      Sir omega 3 lena kayse hai aur kis vakt lena chahiye

  • @lisadavid1304
    @lisadavid1304 3 ปีที่แล้ว +17

    Hi Syrus. I only speak English, but first thank you for helping us all. I am following your diet to reduce my malesma. 1 question please: can exercise and diet help if you have used hydroquinone on malesma and made it more dark? Or will it only work on those who didnt damage their skin with chemicals?
    Thanks

    • @phonyritahayworth5082
      @phonyritahayworth5082 2 ปีที่แล้ว +2

      It can work on anyone. He himself had gone through a lot of treatment but to no avail.

  • @nileshjogdand5091
    @nileshjogdand5091 2 ปีที่แล้ว

    Very important information sir ji 🧡🙏

  • @jaisakarogevaisabharoge..3505
    @jaisakarogevaisabharoge..3505 ปีที่แล้ว +3

    Age 12 aur 15 years old bachonko 1000gm de to chale ga ? Kitne month dena hai ? Aur doses? Pls advice....

  • @ananyasharma7968
    @ananyasharma7968 3 ปีที่แล้ว +7

    I m new member of ur family i heard a lot of about you after that i am here

  • @waheguru_jiyo
    @waheguru_jiyo 3 ปีที่แล้ว +10

    I totally agree....my hair become so soft and shine ....

  • @baljitkaur-vn1zl
    @baljitkaur-vn1zl 2 ปีที่แล้ว

    Hlo sir, mere ko app k personality bhut achi lagti hai. Mai Punjab sy hu ik lab mein kaam krti hu covid k wja sy mask laga kr mere face k uppy bhut spot hoo gae thee or mein app ka batae plant based collagen bulider kha rehe hu spot pr bhut frk dikh raha hai kaam hoo gae hai too kia mai sath mein fish oil capsule or collagen bulider capsule dono ik sath use kr skti hu kia.

  • @JavedKhan-oh3lv
    @JavedKhan-oh3lv ปีที่แล้ว +2

    Ye tips se mujhko bahut fayda hua...omega 3 is very effective for pigmentation... great thanks

  • @haider1979ful
    @haider1979ful 3 ปีที่แล้ว +65

    Salam.sir mai pakistan sai hn.ap bohot acha kaam karrahai hain.Allah apko kaamyabian dai.

    • @tvnew5821
      @tvnew5821 3 ปีที่แล้ว

      Good aap buhut açha bolte ho

    • @rohitnew284
      @rohitnew284 3 ปีที่แล้ว +2

      Pkmkb

    • @_Asad.Javed_
      @_Asad.Javed_ 3 ปีที่แล้ว

      Rohitnew284 kbkb sath me mkb 😀

    • @sharukhsheikh5450
      @sharukhsheikh5450 3 ปีที่แล้ว +3

      @Rajan Jha or tum jaise hindu har muslim ko sunane kyu aa jate hai tameez naam ki chiz nai hai kya tum logme

  • @SURINDERKAUR-cf5en
    @SURINDERKAUR-cf5en 3 ปีที่แล้ว +11

    U r toooo Gud ..really ..appreciate your way to explain everything...

  • @dipalihatibaruah5199
    @dipalihatibaruah5199 2 ปีที่แล้ว +1

    Is it useful for diabetic patients ? Plz reply me.

  • @ifeelgoku
    @ifeelgoku 2 ปีที่แล้ว +1

    Bhai ek baat btao agar video bna hi diya hai to ye bhi bta dia kro ke kab or kaise khani hai or kis bimari me nhi kha sakte ya kis kis ko khani hai ... ????

  • @rakeshjha9404
    @rakeshjha9404 3 ปีที่แล้ว +3

    Sir ise ko said effect bad me Nahi Hoga na or Mera hair kam age me White ho gya h kya ye control ho sakta h

  • @mdtafshiruddin8063
    @mdtafshiruddin8063 2 ปีที่แล้ว +9

    Yesterday I bought fish oil made in America with omega 3
    And 30 minutes ago I started taking one pill. Hopefully it will work nicely

  • @aakash5346
    @aakash5346 2 ปีที่แล้ว

    m use kr rha hu fish oil.. acche results h

  • @mohammedaqibjaveedkaziakki7882
    @mohammedaqibjaveedkaziakki7882 2 ปีที่แล้ว

    All points are correct 💯👍

  • @kavishnandal6196
    @kavishnandal6196 3 ปีที่แล้ว +9

    Sir mujhy9saal say pigmentation the,,, aapki diet say dhery dhery kam Ho rha h 😃 but may work out bhi kar rhe hi,, diet bhi follow karhi hi,, or multivitamin, flex seed capsules, sab lye rhe hu,

    • @rjujngr
      @rjujngr 3 ปีที่แล้ว +1

      Omega3 kitne din baad results deta h plz reply

    • @neerajthakur4594
      @neerajthakur4594 3 ปีที่แล้ว +1

      Flaxseed oil kis time lete ho

    • @kavishnandal6196
      @kavishnandal6196 3 ปีที่แล้ว +1

      @@neerajthakur4594 brekfast k baad

    • @kavishnandal6196
      @kavishnandal6196 3 ปีที่แล้ว +1

      @@rjujngr sory mainy reply lait kiya becoze maira phon kharb tha.

    • @kavishnandal6196
      @kavishnandal6196 3 ปีที่แล้ว +2

      @@rjujngr 15din m fark dikna shru ho jaata h

  • @santushaany
    @santushaany 2 ปีที่แล้ว +6

    Hi syrus, please share the diet plan for remove melasma on face..

  • @reshmag7524
    @reshmag7524 2 ปีที่แล้ว

    Sar main aise hi aapka diet follow karna Shuru Kiya Hai

  • @mahavirprasad1016
    @mahavirprasad1016 ปีที่แล้ว

    Very Nice Vedio h Ji Thanks

  • @bbhavanibarlanka5927
    @bbhavanibarlanka5927 3 ปีที่แล้ว +16

    Dear syrus plz tell me when should i take sprulina n fish oil supplements

    • @madhurdeo1546
      @madhurdeo1546 3 ปีที่แล้ว

      After lunch and after dinner

  • @Ajitumra99
    @Ajitumra99 3 ปีที่แล้ว +6

    Sir g aapane bahut acchi jankari de ❤️ Nutricharge ka veg Omega bhi Best h

  • @syedshowkeen9831
    @syedshowkeen9831 2 ปีที่แล้ว

    New subscriber ..thank u 💓💓💓

  • @somasundaram6926
    @somasundaram6926 2 ปีที่แล้ว

    Thank you very much sir 😊

  • @bharatkumavat6011
    @bharatkumavat6011 3 ปีที่แล้ว +6

    Sir multivitamin and fish oil capsul agar gim nai jate ho to bhi le sakte he plese

  • @ammybatra6934
    @ammybatra6934 3 ปีที่แล้ว +12

    Doesn't matter 1000mg ,what matters is EPA and DHA in it ,an important part which you didn't matter.

  • @SahilKhan-dy8tq
    @SahilKhan-dy8tq 2 ปีที่แล้ว

    Herbalife nutrition.omage prodak kaisa he.or ap jabati o konsa kamppnie he

  • @balwinderkumar4779
    @balwinderkumar4779 8 หลายเดือนก่อน

    Thanks for information👍

  • @radheyradheyproduction1541
    @radheyradheyproduction1541 3 ปีที่แล้ว +8

    Thank you Sir Ji I Will Change My Omega Capsule Me so hi raha tha change karne ko thank you for give this product details 🙏.

    • @pradittyaray9057
      @pradittyaray9057 3 ปีที่แล้ว +2

      Konsa compani ka la raha ho bhai pls

    • @radheyradheyproduction1541
      @radheyradheyproduction1541 3 ปีที่แล้ว +1

      @@pradittyaray9057 Neuherbs Company.

    • @pradittyaray9057
      @pradittyaray9057 3 ปีที่แล้ว +1

      @@radheyradheyproduction1541 kitna ka ha bhai

    • @radheyradheyproduction1541
      @radheyradheyproduction1541 3 ปีที่แล้ว +1

      @@pradittyaray9057 Ji Mene Jo Order kiya tha vo combo pack tha jis mein Omega 3 or multivitamin or protein tha only 1599. Sir ki video me link hai .

    • @DeepSound1313
      @DeepSound1313 3 ปีที่แล้ว

      Agar ap with 100% guarantee ke sath omega 3 chahte hai to jrur contact kre. We will provide you with best result. 9899994055

  • @sashirekhamohapatra2063
    @sashirekhamohapatra2063 2 ปีที่แล้ว +12

    This is so true ...omega 3 really is a helpful supplement. I have been taking since 3 months and i am really feeling the change. I have lost weight and also have a different glow on my face. Omega 3 is really superb product.

  • @dicksontharakan1810
    @dicksontharakan1810 2 ปีที่แล้ว

    wow! Your Hindi has improved.

  • @sauravchauhan120
    @sauravchauhan120 2 ปีที่แล้ว

    Dr.ñe lowar men colastratist bataya hai kya men bhi le sakta hun.

  • @user-xg1zs9hw2y
    @user-xg1zs9hw2y 3 ปีที่แล้ว +3

    Sir pura result mila thnku so much❤️ ... pr face pr kya kya lgate ho us pr bhi ek video bna doo plz plz

    • @hareshbhai2264
      @hareshbhai2264 3 ปีที่แล้ว

      Fece woce us karo actom c ka 3month

  • @rahulmaran6120
    @rahulmaran6120 3 ปีที่แล้ว +4

    Great information thanku

  • @rahulbhattacharjee1562
    @rahulbhattacharjee1562 ปีที่แล้ว +1

    No need to intake suppliment, always intake natural substances, for Omega 3 always use almonds..!

  • @kavishaomar8278
    @kavishaomar8278 11 หลายเดือนก่อน

    Sir,nice information
    Kya diabetics person le sakte hai .