60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros Get Leaner, Faster, Stronger AND a HUGE Vertical Jump "Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work 2 Months of Workouts to Boost Your Vertical Jump The Ultimate Volleyball Warm Up Plan How To Workout for Volleyball 60 Minute Webinar 10 Commandments of The Vertical Jump Webinar Daily Mobility Plans Detailed Assessments and Tracking Sheets Performance Nutrition Plan Strength Training and Mobility Exercises Plyometric Training for Explosiveness www.betteratbeach.com/offers/jvMhpY2j Less than one month of a gym membership! Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription. www.betteratbeach.com/offers/jvMhpY2j
Mark, you should really redo this video. You've gotten so much better at creating and producing them and this subject is still something that gets discussed by us noobs as we're moving more into beach rather than indoor.
hi Mark, wouldn't it have been better to have the camera tilted higher so that one can see how high the ball really has to go? unfortunate! I find it difficult to set when ball is high. I'd rather sprint and then be comfortable setting overhead. otherwise I fall back to bumpsetting. any tips how the improve my setting?
60 Day Workout Program & Nutrition Plan for Maximum Volleyball Performance! www.betteratbeach.com/offers/jvMhpY2j Add 4, 5... Even 8 INCHES to Your Vertical Jump!! This Is The Exact Program Used By AVP and FIVB World Tour Pros
Get Leaner, Faster, Stronger AND a HUGE Vertical Jump
"Workout With Me" Style Videos To Do Every Workout in Real Time with No Guess Work
2 Months of Workouts to Boost Your Vertical Jump
The Ultimate Volleyball Warm Up Plan
How To Workout for Volleyball 60 Minute Webinar
10 Commandments of The Vertical Jump Webinar
Daily Mobility Plans
Detailed Assessments and Tracking Sheets
Performance Nutrition Plan
Strength Training and Mobility Exercises Plyometric Training for Explosiveness
www.betteratbeach.com/offers/jvMhpY2j
Less than one month of a gym membership!
Don’t miss out on this rare chance to access our comprehensive workout plan without a subscription.
www.betteratbeach.com/offers/jvMhpY2j
Mark, you should really redo this video. You've gotten so much better at creating and producing them and this subject is still something that gets discussed by us noobs as we're moving more into beach rather than indoor.
Agreed. Thanks for the compliment!
Way to go, Justin!
Nice job buddy! Passing is the key to success that's what I'm also teaching my players ;)
hi Mark, wouldn't it have been better to have the camera tilted higher so that one can see how high the ball really has to go?
unfortunate!
I find it difficult to set when ball is high. I'd rather sprint and then be comfortable setting overhead. otherwise I fall back to bumpsetting.
any tips how the improve my setting?
why is Justin releasing so late?