How much comfort will you sacrifice for your future self?
ฝัง
- เผยแพร่เมื่อ 19 ต.ค. 2024
- Join the exclusive club rn: www.skool.com/...
Edited by Ruff and Arikki
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Ruff is not pregnant but still he never fails to deliver
why would u assume my gender like that
@@ItsMeRuffyou couldn't delay gratification, and directly went on to read comments after uploading.
Oops, I gtg focus on video too :D
@@ItsMeRuff☺️🥰
@@ItsMeRuffyo ruff can I get away from brain Fogg 😢
My emotions, personality always changes😢😂😢
@@ItsMeRuff but seriously you got a nice ass bro
Delayed gratification is like double knotting your shoes. It takes a bit longer, it’s a little bit hard, but it makes your shoes way more secure.
actually hadn’t thought about this before, great analogy!
And you only have to tie your shoes once in many weeks
@@shivaniarunkumar1248double bars😮
And then I can’t take the shoes off.
@@pumpkingamebox😂
You have two choice:
1.Either you watch ruff video and actually take action or
2.scroll and watch another video to procrastinate
Hmm i choose option 3
@@n1etr056I wonder what's option 3 is😂
@@nautum_109jackoff to furry gay fanfiction
@@nautum_1093rd option is
M A S T U R B A T I O N
make a comment @@nautum_109
"You didn't sacrifice for what you wanted most, so the thing you wanted most became the sacrifice." Dang, bars.
i've read tons of self improvement books, even watch self improvement videos and yet, ruff is the only one who has managed to actually slap me with reality and make me ACTUALLY understand what all those self improvement shits are saying.
true
Whatt?
You might have been binge watching it or binge reading it without thinking about it. If you thought about the content that you consumed then this guy, like countless other guys on youtube, is just spitting out the same contents read from certain books which is also derived from similar research. Self-help industry in it's entirety is just a piece of trash. And I fucking got clickbaited on this video. Leeches
Try David goggins
Hamza
"The ghosts of procrastination vanish in the face of unwavering determination. With every sacrifice, delayed gratification plants the seeds of a future where dreams morph into reality"- ChatGPT
lol
who let chat cook. LET HIM COOK
i wonder what's the data chatGPT uses for these quotes
@SoulllKing "i am so good at quoting i hired sun tzu to write them all" Chat GPT
Chat is this fr? 👌
I'd sacrifice my entire life for my future self, that's how much i love that guy.
Thats amazing,but don't die for him since if u die he dies too and that'd be sad since you love him so much:(.
@@stars_are_linkedwhat does that even mean 💀?
@SHIVAM_Unconventional if he kills himself / "sacrifices his life for his future self," then his future self will be ded too :^
Yeh, so there's no point in sacrificing ur life 4 ur future self since ur future is being ded 😀
@stars_are_linked you make another valid point that he should live in the moment to the best of his ability, right?
in short,
everyday you're provided with two options, "evolve or repeat"
“those who sow in tears shall reap rejoicing” -psalm 126
sacrifice the queen for the checkmate
For about 3 years I completely wasted my life. I was homeschooled and depressed, so I would finish school and spend the next 10 hours or so mindlessly stimulating myself by playing video games and watching youtube at the same time. One day I had this epiphany where I finally realized how horrible my life was, and how bad I was setting myself up for the future. After that day I completely changed my life by being intentional in how I spent my time and removing all extra stimulation. I became extremely depressed and I was constantly sick to my stomach because of how much I hated myself and how much I regretted my life. I was going to kms. But after about 3 months of extreme depression, I began to feel different, better. It's been a few months since then, I still feel depressed sometimes but I can push through it because I'm now living a life that means something to me. I wish I could have seen your channel when I needed it the most. But I'm so glad other can see this when they need it. Love your videos!
I'm so glad you're still here today :)
i'm so proud of you man
I LOVE SELF IMPROVEMENT
YESS
To anyone who sees this have a damn wonderful day or night man
you too man
You too broskie
@@yashminde4416 i am the broski
the middle broski
you too bro
you too dude
• 1:29 instant vs delayed gratification
• no matter how you feel, you always have the ability to do the right thing
• millions dont feel like going to the gym, but nobody who goes there ever regrets it.
• be accountable to your futereself, he is either looking at you in contemt or gratitude. bcoz one day, youll wake up and youll become him.
• save your futureself the unnecessary hassle by giving him even more problems to solve
• dont give what you want the most for what you want right now
• the pleasure of bad habit inevitably dissiaptes after a few seconds, but the rest will linger, or not if youre mindful idk.
• ultimately, all youre left by the end of the day, is the consequences of your actions, not the actions, not the pleasures, not the regrets, all of the emotional components will pass away.
What i learned
Dont give up what you want most for what you want right now. Dont do it because you feel like it. Think of your future self. Sacrifice your life now or your instant gratification now for you future self by delaying gratification. The pleasure from you bad habit will go away 10 seconds after doing it. The pleasure of your good habit will last so much like longer than the initial discomfort. prioritize your future self
I don’t feel like you have to give up everything that is pleasurable, I still play video games, but I also workout, read, and do fencing
How is it that ruff accurately releases a video matching a problem that you're currently living... for like 5-10 videos straight? I swear this guy lives in my walls at this point 😂. Jokes asides, I'm glad for this motivational video a few says before some important exams I was planning to give up on studying for. Another like well deserved, as usual
Because he's been there before too. We're all walking on similar paths.
I was thinking the exact same thing, and sooner or later I'm expecting that he's basically just gonna upload videos predicting my entire life lol
@@carrotized if your theory's true, then the next video will be "how to survive an exam you didn't felt motivated enough to study for and only had 12h before said exam" 😂 (... alr I'll admit it, such a video wouldn't be bad... any time ruff... maybe within 12h that way I might still survive it..)
Looking back and realising what you want at the moment could be achieved so easily a few years ago but not now is one of the worst feelings ever.
Hey guys, just want yall to know that it's never too late. Im 18 now and just starting to implement some of these things and of course I wish I could of done it sooner. But dwelling on the past and past mistakes and missed opportunities solves nothing. You just have to start now, wherever you are. Take action
This is such a great advice Ruff, because I just experienced this recently... Because of my procrastination and laziness I got dropped in one of my college subject. Now instead of blaming myself, I am now trying to face it's consequences and avoid the same mistake again. I also love that this video came up at the right time.
Thanks Ruff, For all of the other self help channels that I follow. You're the one that really have a huge help and something to relate to.
I am so jealous of Ruff being so young and so talented 😭😭😭
Get on ur horse boss don’t be jealous strive to be like him and know that u can be just as good as him and better
Talented at what
That is called going down with the snake or climbing the ladders, thank you much for this advice!
You're making it quite simple for everyone to understand, i thank you very much.
No one remembers instant gratification which is why you can't build with it, but everyone remembers discomfort which is why you can build with it.
Taking cold showers have changed my life. Not because it's some productivity wizardry but because it strengthens my will to de better.
3:25 the most invested person in a graph ever
this is so true when you start to think about it, when I try to take a cold shower I start to cope like Oh BuT iT rUiNs gaInS. Its about getting trough the struggle.
Literally one of the only youtubers that is relatable enough to resonate with. I'm going to do my holiday maths homework after watching this. Thank you for the motivation as always 💕
This is exactly what I need to hear, not motivation kinda talk but fact..
Thanks for showing us the cat! And all of what you said are spot on. I've always went for the instant gratification that I didn't realized how negatively it affected me - physically, mentally, emotionally, socially, and more.
I found the graph true. it’s like when you change from the old you before self-improvement to the new (or current) you. you take a cold shower every day, but then one day you don’t, you feel regretful going off track. That’s because your baseline has leveled up.
(sorry if that was hard to understand i just woke up 😭)
to prioritise my future because one day I'll wake up and be my future self
Brilliant video. Loved it.
This is pure gold.
your videos are actually helping me a lot and are helping me adapt to a different mindset and lifestyle, thank you :)
This was the first video of ruff that i watched now i am in a rut again watched it again what now? TAKE ACTION!!!
Oh Ruff I am so glad I came across your video
supporting from Myanmar!
To be honest I never knew about delayed gratification that much or how it works. You delivered this message so well, thank you Ruff!
as much as i like the marshmellow anaolgy, i think it greatly underplays how delayed gratification can benefit someone's life! myself personally would have taken the marshmellow instantly, but that is more because i believe that waiting 15 minutes is not even close to worth another marshmellow. however, in real life, delayed gratification can lead to much, much more.
I'll sacrifice myself for myself
Your channel is literally blessing to teenagers likes me, i hope you keep making videos like this and great wishes for your journey❤
I just turned 20 this year, I've been watching @Ruff for a while now, anyone who thinks that you wont feel regret about not having discipline when you're 20, you're wrong. Build the discipline, build your life, plant your fruits and keep watering them.
GOD I love your vids
it's much MUCH MUCH MORE motivational in this day and age especially since I'm in college rn
it's mUch more inspirational in like tendfold compared to most motivational stuff or even self-help books
When he said "what u wanted most became the sacrifice" like DAMNNNN
He is soo young for this kind of mindset . Still he's doing very well...keep going bro we all love your efforts
OMG I didnt knew the baseline thing now it make me think why you feel even more bored or unhappy after doing things that comes under that instant gratification umbrella
brooo ....the way you spit fire bars. As a medical student i hate watching all my friends party and shit while im stuck here...and its just my first year. there's still so many years of studying left........guess i'll wait for my marshmallow
Thanks
I didnt have my airpods with me. And i cudnt hear the video. I used ur subtitles all through , and it was still interesting.. and quite eye opening for me...
great content. 👍
bro spit BAR AFTER BAR AFTER BAR!!
I love you so much ruff, i can’t BELIEVE this short video give me this MUCH life lessons, i’m literally laughing and crying while realizing a lot of things in my life while listening to your video.
Love how you incorporated dopamine into your research. In many mental illnesses (including ADHD, depression, and schizophrenia) dopamine dysregulation is a huge aspect, and dopamine production is often what medications directly impact. Using delayed gratification to regulate the highs and lows of dopamine synthesis - to feel more resilient against the lows and benefit more from the highs - is a great way to self-regulate and keep control over your emotional autonomy while on psychiatric medication.
I love this man
Ruff this was a f*cking insane video
that kiss was unexpected though like damn (first time running across your vid)
anyways that's very informative gotta sleep now and delay gratification HAHAHA
You are my insperation, your reverse use of motivation is envyable, you push people with the harsh words that they ABSOLUTLY NEED to hear, all my thanks to you, everything I do in the next few days will be because of you, let my words push you to do better yourself, I am currently as old as you, I reached my first dream and got into my dream STEM boarding school here in Egypt, but there is way more compitition in my new school, and I have also really started to miss my friends, all of this never ment that I am worthy of a break (dw I know how not to get burnt out) I still have many other dreams that are in dire need of achiveing!
I will also be taking your advice on delayed gratification to heart! thanks always belive in your self!!
This is exactly what i needed right now thank uu brodh❤
The funny thing is I 100% would not wait for the marshmallow, it is so not worth it to wait for *15 minutes* just for 1 marshmallow
sacrifice your life for hers
totally agree, lil example - i hated running so much could run like 500 meters and gas out, but decided to keep doing it while trying to run more, after few months I started running everyday because it makes me feel great (can run 10 km without fatigue) but its not for the numbers I just do it and I know it's the right thing. Whatever troubles u or makes u afraid go beat it with persistence!
thewizardliz and ur vids helped me become more disciplined and better. Thank u so muchhhh for existing
imo the most appealing thing about instant gratification is that it's guaranteed I'll be able to enjoy it. delaying it means there's a chance something might happen and prevent me from reaping the rewards of my efforts (like dying, which is an extreme example, but it's entirely possible lol). it's a constant struggle to convince myself to trust that if nothing bad happens I'll enjoy my rewards so much more... people generally prefer something that is concrete rather than a mere possibility
You're my motivation, bro. I'm trying to improve myself because I'm starting to become an introvert and awkward around people
Now this is a video people should regularly watch as a reminder.
I love this. Thank you so much
The quote giving up your twenties for the rest of life is 100% correct
Thank you for this message. Although it seems intuitive, it helps to get a reminder
lil bro's 1 year younger than me but a hundred times wiser, respect man. Wish everyone the best in their grind, imma keep going as well.
starve your distractions, feed your focus
Thanks bro, you are saving my life and my future. I got currently diagnosed with ADHD and i'm trying something to make my life better, since i stopped doom scrolling and taking instant gratification my life has been better, now a cup of coffee looking out the window is more satisfaying than 4 hours of videogames
Sacrificing instant gratitude to avoid a ruff life later on.
Whenever I fell demotivate or have no motivation to study just scroll in TH-cam I click 😅to ruff video and the way I get energy and have motivation to study thankyou ruff for uploading motivated and self improvement video thanksyou ❤
Living in present and not regretting anything is the best way.
ayy this is the first time i watch your video. you look like my friend (i know you're not him tho :)) so watching this feels like he's talking to me. feels nice imagining you're really my friend motivating me, sincere and no bs. at one point at my life i fallen so sick, weeks at hospital plus weeks after that just laying on my bed. my past self that always delaying gratification, an A+ student, won many olympiads, etc, just vanishes because i'm scared to be sick again and die. this video is the first one that really can make me feel like trying again. keep the good work bro. see you at the top!
bro ur videos are so inspiring and life changing, everytime i feel like im doing smth wrong u always give such great advice abt it. keep it up bro
i love how ruff tells me heh same stuff my parents say but in such a way that i actually listen and do ❤ love you ruff
Wait you are so underrated ive learned alot from this vid thanks new sub too
I wish I knew this when I was younger, when I wasted away my early 20s and late teens. I know that have to work harder than others to achieve the same, always behind. Maybe future me can be happy
Thank you Ruff this is the most helpful thing I've seen in a while
Ruff is your favourites book a dictionary because you have a way with words
Don't give up what you want the most
For the thing what you want now
TAKE ACTION
😁
This was a nice way to start the morning thank you for the message
yeah self-discipline is hard but rewarding 😭😮💨
still struggle to actually take my first step, but thanks for sharing this!
Why Ruff's video are always relatable to my situation, it's crazy
I don't know why.....it may sound weird, but I love Ruff voice ❤ .....everytime I listen, I get motivated to do better😊
Yeahh me too!!😄
woah, i love your videos, Ruff!
sometimes im scrollin through yt, find a video of yours and get so motivated that I instantly get off youtube
Your videos have been helping me a lot, thank you ruffs.
1- Bro gave us life lesson
2- showed us his cat
3- gave us a kiss
this video is just 10/10
You just earned a new sub:)) recently found your channel, idk what makes ur vids comforting, maybe its the sunlight HAHA keep it up ruff!
he speaks great things but down to a general level
Thank you I needed to hear this
This is probably the most beautiful informative video I saw
Toay I got motivated in a true sense,by imagining my future self thankyou so much 😊
Thanks alot ruff
Thank you Ruff for this inspiring message it made me feel better and motivated me to continue working for my dreams
I'm starting to like this guy, the way he talk just like how my friend explain a hard homework for me :)))
DAYM ILY U CHANGED MY LIFE
This is so timely in my life right now. Thank you.
Hello bro, im 16 and i Just wanted to Know wat U did for studing a lot of information,....btw ur idea of doing previous years questions is Just GENIOUS!, Thanks for teaching us ❤
damn, this video is just what i needed right now. Thank you. My habits are pretty fucked up.
I needed this so badly now that it’s o’s season, thanks so much ruff
I instantly drawed those graphs to remind myself of the benefits of delayed gratification. Thanks man
👊