how to do chakrasana easily.

[@vinaygaikwad9806]

help full tips mam .... Thank u for uploading this👍👌👏🤗

[@manjushapansare]

Thank you so much!!!

[@ROHITKUMAR-tx6bv]

Kaafi help mili hai

[@manjushapansare]

Thank you! I hope aapko aur jada help ho!

[@11thdecember1956]

Bahathreennnn🎉❤

[@Tarrot_lovers]

Nicely explained ❤❤

[@manjushapansare]

Thank you so much!

[@shubhradeshpande5088]

It really works

[@manjushapansare]

Thank you

[@riyawala8575]

thank you ma'am for this

[@manjushapansare]

Most welcome 😊

[@kajalvarma9797]

❤ooh congratulations for bajrasan yoga ambress fresh attitude towards and l'ws life mahtwya purdn 🎉

[@NishaGurjarVlogs1001]

Nice 👍

[@manjushapansare]

Thanks ✌

[@debanshitarai5882]

thank you for your good yoga

[@manjushapansare]

You're so welcome!

[@YouTubeLEO-y5g]

Thanks mam
Tomorrow is my physical practical
It is very helpful for me

[@vagishashukla-vy7ft]

Same here😂

[@YouTubeLEO-y5g]

​@@vagishashukla-vy7ftand the fact that my practical teacher said to me to do Surya Namaskaar 😢😊

[@yogalife365]

Nice

[@manjushapansare]

Thank you!

[@enjoylearningwithmoli5753]

Thnx ma'am

[@tanmoynath2688]

💐💐💐

[@sattibhoria184]

I known about this

[@TusharShringare]

Super , how many days of practice does it require to attain this posture

[@manjushapansare]

Depends on body to body

[@mahaveerjoshi7577]

beautiful mam 😍

[@manjushapansare]

Thanks a lot 😊

[@forthcomingfauji]

Weight lossing ke liye kuch

[@manjushapansare]

Will post soon

[@forthcomingfauji]

​@@manjushapansare tq Angellic Girl😊

[@priyanshboliwal5512]

😊

[@jaswinderkumar6877]

Mam is se bally fat kam hota hai

[@manjushapansare]

Nahi

[@takegaming5756]

Nice ma scikh gai

[@virendrachhimpa4704]

Mam meri body bhot patali k kya kru

[@scchaubey]

Karna to sikh gaye lekin niche aane pe laga ki sar hi fut jayega😂 by the way thankyou for make easy😊

[@manjushapansare]

Do it slowly

[@scchaubey]

@@manjushapansare 🫠🫠

[@riya_sharma15]

Mam mene direct Chakrasana kiya tha ..tab se mere pait me dard ho raha 😕...is it normal??

[@manjushapansare]

No , it's not normal. It is always good to start with warm up then do any pose

[@sarabano4163]

Aaj maine chakrasan kia bilkul table jaisi bn gai😅😅

[@shivamvlogs2940]

Mam nhi ho pa rha

[@manjushapansare]

Practice karte raho ho jayaega

[@aryan5487]

Yes mam😊

[@VishalSharma-vq2zx]

Iss aasan se height increase hoti h

[@anirudhayadav543]

कोई भी चक्रासन अपने आप से ना करके बल्कि मैडम से ऑनलाइन क्लास के लिए सब लोग जुड़ जाओ और एक ही साथ सबको अच्छे से ट्रेनिंग देंगे और सब लोग चक्रासन कर पाओगे क्योंकि यह बहुत कठिन आसन है

[@anirudhayadav543]

चक्रासन इतना आसान तो नहीं है😅

[@MartialTKDSanju]

Maam Chakraasan Khade Khade Karte Hai😂😂😂😂 Or Pehle Ardh Chakraasan Karna Chahiye

[@datadata7018]

Better go gym than this

[@mirasingh7428]

Loosers who can't do anything spread only negetivity
Ganwar tujhse khud se nahi ho rha toh dusro ko toh karne de

[@venkateshduduka6920]

❤