how to do chakrasana easily.

[@riyawala8575]

thank you ma'am for this

[@manjushapansare]

Most welcome 😊

[@Tarrot_lovers]

Nicely explained ❤❤

[@manjushapansare]

Thank you so much!

[@debanshitarai5882]

thank you for your good yoga

[@manjushapansare]

You're so welcome!

[@yogalife365]

Nice

[@manjushapansare]

Thank you!

[@venkateshduduka6920]

❤

[@mahaveerjoshi7577]

beautiful mam 😍

[@manjushapansare]

Thanks a lot 😊

[@jaswinderkumar6877]

Mam is se bally fat kam hota hai

[@manjushapansare]

Nahi

[@forthcomingfauji]

Weight lossing ke liye kuch

[@manjushapansare]

Will post soon

[@forthcomingfauji]

​@@manjushapansare tq Angellic Girl😊

[@scchaubey]

Karna to sikh gaye lekin niche aane pe laga ki sar hi fut jayega😂 by the way thankyou for make easy😊

[@vinaygaikwad9806]

help full tips mam .... Thank u for uploading this👍👌👏🤗

[@manjushapansare]

Thank you so much!!!

[@sattibhoria184]

I known about this

[@virendrachhimpa4704]

Mam meri body bhot patali k kya kru

[@YouTubeLEO-y5g]

Thanks mam
Tomorrow is my physical practical
It is very helpful for me

[@vagishashukla-vy7ft]

Same here😂

[@YouTubeLEO-y5g]

​@@vagishashukla-vy7ftand the fact that my practical teacher said to me to do Surya Namaskaar 😢😊

[@TusharShringare]

Super , how many days of practice does it require to attain this posture

[@manjushapansare]

Depends on body to body

[@kajalvarma9797]

❤ooh congratulations for bajrasan yoga ambress fresh attitude towards and l'ws life mahtwya purdn 🎉

[@shivamvlogs2940]

Mam nhi ho pa rha

[@manjushapansare]

Practice karte raho ho jayaega

[@aryan5487]

Yes mam😊

[@11thdecember1956]

Bahathreennnn🎉❤

[@MartialTKDSanju]

Maam Chakraasan Khade Khade Karte Hai😂😂😂😂 Or Pehle Ardh Chakraasan Karna Chahiye

[@enjoylearningwithmoli5753]

Thnx ma'am

[@shubhradeshpande5088]

It really works

[@manjushapansare]

Thank you

[@anirudhayadav543]

कोई भी चक्रासन अपने आप से ना करके बल्कि मैडम से ऑनलाइन क्लास के लिए सब लोग जुड़ जाओ और एक ही साथ सबको अच्छे से ट्रेनिंग देंगे और सब लोग चक्रासन कर पाओगे क्योंकि यह बहुत कठिन आसन है

[@tanmoynath2688]

💐💐💐

[@anirudhayadav543]

चक्रासन इतना आसान तो नहीं है😅

[@NishaGurjarVlogs1001]

Nice 👍

[@manjushapansare]

Thanks ✌

[@ROHITKUMAR-tx6bv]

Kaafi help mili hai

[@manjushapansare]

Thank you! I hope aapko aur jada help ho!

[@VishalSharma-vq2zx]

Iss aasan se height increase hoti h

[@riya_sharma15]

Mam mene direct Chakrasana kiya tha ..tab se mere pait me dard ho raha 😕...is it normal??

[@manjushapansare]

No , it's not normal. It is always good to start with warm up then do any pose

[@takegaming5756]

Nice ma scikh gai

[@priyanshboliwal5512]

😊

[@datadata7018]

Better go gym than this

[@mirasingh7428]

Loosers who can't do anything spread only negetivity
Ganwar tujhse khud se nahi ho rha toh dusro ko toh karne de