Entha muddu muddu ga matladutundi na muddula kodalu 🥰 she is so cute and naughty, Angel 🥰 so sweet of you, my darling 😘 maradal’s papa 🫶🏻 lots of love to you both ❤️❤️❤️🧿🙌
Thank you sooo much charitha gaaru, chala neat ga cool ga maku Anni explain chestu chesi chupincharu Thank you, Nishika baby God Bless You nana, maku stomach & balle fat loss avvadaniki vedio cheyandi please sister.
Hii akka u r my favourite actor ,many serials are there in industry but astachamma is very special to me block bust serial no words to say ..adhithya ,swapna character is killing u r pair is amazing in serial.. welcome to our industry akka..u r my always swpna..❤❤❤
Hello Chaitra garu iam unmarried plz do diet videos for unmarried people,u said in covid u did something plz do fast so tat i can start immediately dear,how much water to take,oil, exercises and what to eat what not to eat plz explain clearly dear budget friendly too
Akka chala manchi gha introduction icharu akka super and excellent. Your voice so sweet akka meru maku encourage chesinati kudha vundhi akka thank u akka nenu weight ekuvugha vunavu antaru akkka 😢 so thank u so much akka❤❤❤
Hi sister...miru nenu oke roju delivery..mee baby tho patu same naku kuda papa ne...nenu weight gain kaledu kani belly fat vachesindi..nenu I diet follow avthanu..thanks to share this video..i like ur all videos
Your weight loss journey is impressive, but I have a question. I do not want to loose weight, but I want to reduce my belly fat. Can we reduce belly fat by doing this type of food diet and only walking?
Thank you akka meeru chaala baaga explain cheysaaru makosam me baby chaala cute ga vundhi 8years nundi meerantey naaku chaala chaala ishtam ashtacheymma, atthaarintlo akka cheylleyllu serial chooseydhaanni middle lo veyllipoyaarani nenu choodatam maaneysaanu u r so beautiful akka ❤
Hello chaitra garu nenu chala mandi celebrity TH-camrs ni chusa they r not telling the proper diet plan I am shocking😱 to ur video on proper diet plan mam great ur genuine person❤❤this video was help ful to us tq mam
The diet plan is really good. And I'm also a mom of 6months. If i follow this diet, As I'm a feeding mother does the feeding milk decrease? can i drink milk and how much quantity?
11 month baby boy vunnadu naku ,so belly fat exercises video share cheyandi ,for c section vala kosam ,and full body weight loss exercises also share me plz ,iam eagerly wating for ur vlogs appudu break fast video chusanu lunch di eppudu chusanu
Hello chaitra I m ur new subscriber now❤....ur videos on weight loss are too good .u explained it well...I have one doubt in the diet chart u shared there is no mention of chicken? Can we substitute it with any other protein? If yes how many grams to take? Pls reply me
Hi chaithra garu... U r genuinely super... U r filling positive hope to all mothers... I observed one thing in ur videos, that u r gng through most of comments and responding ...soooo grt of u 💞....
Thank you so much for the video sis ...ur weight loss journey 🙏🏻 u really have a great heart to take time and share your weight loss journey with us .. My doubt can my mom age 52 and my husband 31 can also follow this diet..
Plz share exercises for weight loss and belly fat loss ,iam watching your all videos ,maa tv serial lo nuvu swapna character chesey varu ,and now your all videos watching
Nenu baga periganu pregnancy lo alage taganu but nenu taganuga ani nachinatu tinestuna so mala.pptta periginat anipistundi so nenu fix ayanu mi la diet cheyadaniki k day lo ani takuva quntity egg and week lo cheese butter paneer ckn alive oil badam daily 2 evani undetatuga chusukuntanu pakaga nenu nka tagali
Thank you akka weight loss gurinchi Baga chepparu nenu kuda weight loss avvali anukuntunna me video chala help avuthundi ur daughter so cute love you somuch chaithra akka ♥️♥️♥️♥️👍👍👍👌👌👌
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi
U r so genuine rey... Evaru Ela diet chart chupettaru andariki.. so great of u.
Entha muddu muddu ga matladutundi na muddula kodalu 🥰 she is so cute and naughty, Angel 🥰 so sweet of you, my darling 😘 maradal’s papa 🫶🏻 lots of love to you both ❤️❤️❤️🧿🙌
Can you please share your nutrition details ? so that, it could be helpful for us also
Very inspiring... and the smile on ur face brings lot of confidence to postpartum mothers like me...👍❤
Suprr akka
Ila kakunda diet chart oka paper meeda clear ga pettandi akka
Plzz
Thank you sooo much charitha gaaru, chala neat ga cool ga maku Anni explain chestu chesi chupincharu Thank you, Nishika baby God Bless You nana, maku stomach & balle fat loss avvadaniki vedio cheyandi please sister.
Curd thinani vallaki option cheppandi...and weekly diet chart cheyandi mam...alrdy subscribe cheseskuna sis..pls reply
Tq so much akka for taking such initiation and sharing your diet and explaining everything such patience fully
Hii akka u r my favourite actor ,many serials are there in industry but astachamma is very special to me block bust serial no words to say ..adhithya ,swapna character is killing u r pair is amazing in serial.. welcome to our industry akka..u r my always swpna..❤❤❤
Hello Chaitra garu iam unmarried plz do diet videos for unmarried people,u said in covid u did something plz do fast so tat i can start immediately dear,how much water to take,oil, exercises and what to eat what not to eat plz explain clearly dear budget friendly too
👍
Individual ga kaakunda papa tho kalisi videos cheyadam bagundi mam....u r my favorite actress❤
Hi akka Rice cooker chala cute ga dhi Dani link 🖇️🔗 share chey akka yekada buy chesaro chepandhi
Akka chala manchi gha introduction icharu akka super and excellent. Your voice so sweet akka meru maku encourage chesinati kudha vundhi akka thank u akka nenu weight ekuvugha vunavu antaru akkka 😢 so thank u so much akka❤❤❤
Hello chaitra garu tell me timings of breakfast, lunch and dinner
Haii akka.. Meru chepinna sun tan remove nenu try chesanu chala bagaude.. Tq akka
No one will share genuinely about Weight loss journey but you are different akka such a genuine and lovely person❤❤❤ my hugs and kisses to Nishka Baby
Hi sister...miru nenu oke roju delivery..mee baby tho patu same naku kuda papa ne...nenu weight gain kaledu kani belly fat vachesindi..nenu I diet follow avthanu..thanks to share this video..i like ur all videos
Your weight loss journey is impressive, but I have a question. I do not want to loose weight, but I want to reduce my belly fat. Can we reduce belly fat by doing this type of food diet and only walking?
Thank u so much for ur valuable suggestions chaitra garu❤we like ur diet plan keep it going mam
Nishu chala cute ga chestundi sharingyour diet and explanation every thing such a patience fully akka
Thanks you , it's a useful video. Very helpful for all of them. Can you pls share nutritionist details. Thank you again.
Thank you akka meeru chaala baaga explain cheysaaru makosam me baby chaala cute ga vundhi 8years nundi meerantey naaku chaala chaala ishtam ashtacheymma, atthaarintlo akka cheylleyllu serial chooseydhaanni middle lo veyllipoyaarani nenu choodatam maaneysaanu u r so beautiful akka ❤
Hello chaitra garu nenu chala mandi celebrity TH-camrs ni chusa they r not telling the proper diet plan I am shocking😱 to ur video on proper diet plan mam great ur genuine person❤❤this video was help ful to us tq mam
Thank you sister for your diet plan and chala baga explain chestunaru
chaala chaala tnxs chaitra gaaru very useful video chesaru.plzzz do work out video also mam
I was observing ur daughter while u were speaking. She is so cute and active. She was imitating ur hand movements. Sooo sweet.
The diet plan is really good. And I'm also a mom of 6months. If i follow this diet, As I'm a feeding mother does the feeding milk decrease? can i drink milk and how much quantity?
Akka very very genuine point to point explained very wel akka..Tq... so much...lots of love to nishu n you akka❤
Basic workouts chupinchandi akka❤
Stomach thaghadaniki anti use chasaru akka
Very useful video akka.... Expecting more videos like this.......nishika is so cute..... ❤❤❤❤
నైస్ వాయిస్ అండి.. పాపా బాగుంది 🥰. మంచి క్లియరీ గా చెప్పారు డౌట్ లేకుండా tqu
11 month baby boy vunnadu naku ,so belly fat exercises video share cheyandi ,for c section vala kosam ,and full body weight loss exercises also share me plz ,iam eagerly wating for ur vlogs appudu break fast video chusanu lunch di eppudu chusanu
Chaitra garu meku weighing machine lo tare option vuntundi so meru empty bowl petti tare option press chesi apudu weigh cheyandi meku actual weight chupisthundi
Akka nutritionist details cheppandi akka plzzz
Nishika cute gaa matladutundhi akka ☺️☺️
Very nice chaitra Im also waiting for this weight loss video from u. I'm big fan of u.. i thought ur north indian..
Hi chaitra akka ....can u tell which app ur using for food details
Can you post more recipes which you did during u r diet
So useful akka weight loose ayyavalaki Inka ilanti manci manci videos chayandi akka 😊😊 big fan of you
Please keep ur daughter along with u and show her in all vlogs she is so cute
Genuine TH-cam channel chaitar 😊
I don't know y u not became film actress ...u r damn beautifull
Hi Chaitra garu ….afternoon and dinner lo chicken ki badulu ga em tinochu
Only we should eat green vegetables akka
Mi vlogs mainly nishka kosam chusthanu ur talkitive nature is so cool
Hello chaitra I m ur new subscriber now❤....ur videos on weight loss are too good .u explained it well...I have one doubt in the diet chart u shared there is no mention of chicken? Can we substitute it with any other protein? If yes how many grams to take? Pls reply me
lunch diet chart lo protein(chicken, prawns,meat) details include cheyaledu akka
andumirchi tho patu jelakara add cheyandi baguntundhi.
After c section meru chesina exercise video cheyandee plz....
Meto paty me papa kuda maku explain chystundi so nice
Time dorikinapudu me workouts kuda share cheyandi chaitragaaru ❤
Hi madam.. Waiting for this vlog... To start my diet and please add link of rice cooker thank you❤
We are so inspired by your dedication. Can you please share your dietician details
Can we eat chicken daily morning and night or else routine day please reply
Daily food routine 1 week food em tintaru Vedio cheyandi
Tq so much 💐💐dear... Chala usefull things chepparu... So nice...
Weight loss diet chart share cheyandi plz it can help us.
Thank you for sharing diet..meru enni months lo weight loss ayaru..emi emi excerises chesarokuda share cheyara please
Today I'm starting this diet akka delivery ayi 5months ayindi
Who is ur nutritionist could you please tell me it will help the other people who want to loose the weight
Hi chaithra garu... U r genuinely super... U r filling positive hope to all mothers... I observed one thing in ur videos, that u r gng through most of comments and responding ...soooo grt of u 💞....
Awww u really made my day soo happy ♥️🥰thank you ♥️♥️♥️
Mam can i use groundnut oil
Chaala Baaga chepaaru....❤suprb andi
Please share your rice cooker link chaithra
Soya chunks we should take at afternoon also akka
Thank you so much for the video sis ...ur weight loss journey 🙏🏻
u really have a great heart to take time and share your weight loss journey with us ..
My doubt can my mom age 52 and my husband 31 can also follow this diet..
Please share cooker details akka
Please stretch marks povadaniki adena cream suggest cheyandi
Akka vegetables ante bendi alu ala kuda tisukovacha? Vegetable tho patu afternoon dal entha tisukovali akka
Yes teeskocchu👍 dal 40 grms
Thanks for u information akka very very useful video for all mothers thanks for sharing this diet video
Mam mee diet chart clear ga chupinchandi plz so that inka clear ga help avthundi mam
U just pause the video
Postpartum belly lose kosam video chyandi sis
Plz share exercises for weight loss and belly fat loss ,iam watching your all videos ,maa tv serial lo nuvu swapna character chesey varu ,and now your all videos watching
Pls share how to loss belly fat ,after delivery pleaseshare
Thanks Akka, meeku nutritionist echina information makosam share chesinanduk❤u
Stretch marks kosam cheppindi chaitra garu
Please do one video on a hairstyles chaithra
Very detailed video . Thank you very much. Wat is the total calorie intake according to this diet?
Hi sister delivery taruvatha stomach Ela normal chesukovali c section valla ki vlog cheyandi pls
Very useful akka wait loss diet plan 👌
Pls share more such diet plans with us....I m ur new subscriber
Hi madam
Are these measures same for all weights?
I am 63kgs currently. Please siggest
Vegetarian diet plan share cheyandi sis
నాకు చాలా బాగా నచ్చింది మీ డైట్ ప్లాన్ అలాగే మీ కూతురు చాలా చాలా క్యూట్ గా మాట్లాడుతుంది చాలా అందంగా ఉంది
Hi mam this is sravanthi.i want to reduce weight losa.i saw ur video so,ill strat mam tq
Hi mam, can we replace paneer 75gm in the place of chicken 75gm
Madam dinner yee time lo thinalo chepandi..nenu e dait try chesthuna madam...plss rpy
Me nutrionist mention cheyandi plz chala gelp ful ga untadi maku
Hi mam..miru, mi papa, mi video superb...❤
miru enni months e diet follow ayyi enni kgs weight loss ayyaru?
ಧನ್ಯವಾದಗಳು ಮ್ಯಾಮ್ 🙏🙏 .ನಿಮ್ಮ ಪಾಪು ತುಂಬಾ ಮದ್ದಾಗಿದೆ 👌👌🙍♀️
How many months did it took for you to reach your goal?
Really appreciate your time to reply back. Thank you
Thank you so much ❤nenu start chesthuna mee videos chusi
Super diet it's very useful to us TQ sis 🥰
Meruuu consult ayna nutrition suggest r link evara pls
Good explanation chaitra garu👍
Nenu baga periganu pregnancy lo alage taganu but nenu taganuga ani nachinatu tinestuna so mala.pptta periginat anipistundi so nenu fix ayanu mi la diet cheyadaniki k day lo ani takuva quntity egg and week lo cheese butter paneer ckn alive oil badam daily 2 evani undetatuga chusukuntanu pakaga nenu nka tagali
Thank you akka weight loss gurinchi Baga chepparu nenu kuda weight loss avvali anukuntunna me video chala help avuthundi ur daughter so cute love you somuch chaithra akka ♥️♥️♥️♥️👍👍👍👌👌👌
Nice vlog
Nishka chala cute GA matladutundhi
Mam nutritionist details please
Thank you so much for the valuable information
Ur nutrition weightloss coach details please I want loose wait in helathyway
Hi andi, I'm Anusha wellness coach, healthy ga weight lose/gain, gastrouble, thyroid, pcod, pcos, belly fat lose,b.p, sugar, skintone changes vanti problems amaina untea manchi nutrition tesukovadam dwara better chesukovachu ma community lo chala mandhi better results tesukunna vallu unnaru, meeru kuda healthy ga problems ni better cheskovali ani serious ga, interested ga unatalu ayeithea e profile lo unna number ki msg cheyyandhi,meeku help avuthundhi