That is fabulous to hear! We are so glad that you enjoyed this workout. If you are craving more, we'd love to invite you to give Lindywell a try with a free trial! :) You can get started here: hubs.la/Q01gZDhV0
This felt good! I'm enjoying all of your beginner videos. I love stretching in the morning right after my walking videos and at night right before bed. I think you may be one of my favoirte pilates instructor! :-)
The HIIT is a challenging one! Remember that you don't need to be perfect - go at your own pace, and press "pause" as needed. We will be cheering for you! 😊 (And there is no Day 5 workout because we want to invite you to use this day to do your favorite workout from the challenge so far or to do another activity of your choice, or rest if needed!)
Hi Emma! Day 5 is meant to be a day where you do a workout of your choice. :) Please send us a message if you have any questions at hello@thebalancedlifeonline.com and someone from our team will be happy to help you!
This was great to come into again after a rest day! I like stretching more than working out, so I wish that was just a tiny bit longer, but it still felt good, and I'm excited for tomorrow's workout
I'm so sorry to hear that you weren't feeling well, but I'm glad that you're feeling better and were able to get on your mat for this Stretch & Relax routine! 😊❤️
Hi - thanks for asking about this! There is no Day 5 workout because we want to invite you to use this day to do your favorite workout from the challenge so far or to do another activity of your choice, or rest if needed! 🙂
We are celebrating you challenging yourself because that's when we change and grow! We encourage you to listen to your body and do what feels best for you. :)
Hi Miah - as you're seeing, there is no Day 5 workout because we want to invite you to use this day to do your favorite workout from the challenge so far, or to do another activity of your choice, or rest if needed. We're cheering for you!
I have a slipped disk and rotosocoliosis and that first series of stretches, particularly the twist felt incredible! I'll be adding that into my daily stretches!
Great question! When we first did this challenge, Day 5, Day 12, Day 19 and Day 25 were "repeat your favorite workout from the week" days, so you will not see a workout for these days. Feel free to pick your favorite from the previous 5 days or you can also select any workout from our channel! :)
Great question! When we first ran this challenge Days 5, 12, 19 and 25 were "repeat your favorite workout from the week" days, so you will not see workouts for those days. Feel free to pick your favorite from the previous 5 days or use those days for rest or whatever your body is needing most.
I am sorry but I did not start on Tuesday as day 1 I started because I wanted to give a go and I did not realise that day 5 should be on Saturday. My day 5 is Wednesday!
Hi Jacinta! Every week throughout the Challenge, day 5 is for you to revisit your favorite workout from that week or the Challenge so far. 😊 Keep up the great work!
+Reverend Richard Haahr Day 5's assignment was to go back and revisit your favorite workout from the previous week. That's what we'll do every Saturday. :)
Hi Grayce! Day 5 was a "choose you own workout" day, so you can repeat a favorite or choose a different workout from this channel. We're cheering you on! :)
That was the most satisfying sequence of stretches ever i swear! Will definitely be watching this one many many times in the future
That is fabulous to hear! We are so glad that you enjoyed this workout. If you are craving more, we'd love to invite you to give Lindywell a try with a free trial! :) You can get started here: hubs.la/Q01gZDhV0
Did this workout for Day 5 and it was great way to stretch after yesterday's HIIT workout! Look forward to repeating it in Day 6. Thanks Robin!!
This felt good! I'm enjoying all of your beginner videos. I love stretching in the morning right after my walking videos and at night right before bed. I think you may be one of my favoirte pilates instructor! :-)
This whole challenge is amazing
! Since there is no day 5, I did day 6 and will try day 4 again tmrw-I was not prepared for the HIIT!
The HIIT is a challenging one! Remember that you don't need to be perfect - go at your own pace, and press "pause" as needed. We will be cheering for you! 😊 (And there is no Day 5 workout because we want to invite you to use this day to do your favorite workout from the challenge so far or to do another activity of your choice, or rest if needed!)
Years go by and this is still my favorite stretch and relax routine!!!gracias miles Robin!! 🤗🤗
We love to hear that and we're cheering you on!
Thank you
Day six: May 1st! Lovely stretch! Can't wait to continue!
This one is my everyday favorite moment after each exercise !
This was a wonderful and juicy stretch for Day 6! Thanks Robin!
5 is missing!
Can't find day 5 anywhere, jumps to day 6.
Hi Emma! Day 5 is meant to be a day where you do a workout of your choice. :) Please send us a message if you have any questions at hello@thebalancedlifeonline.com and someone from our team will be happy to help you!
Oh this felt SO GOOD after these first videos.
Yay, Jackie! Glad you enjoyed this workout! 😊
This was great to come into again after a rest day! I like stretching more than working out, so I wish that was just a tiny bit longer, but it still felt good, and I'm excited for tomorrow's workout
Yay! We're so happy to hear that. We'll see you on the mat!
Done wasn’t expecting to enjoy it or be able to do it but I could and did
Day 6 done! ✔️ Great stretch and very relaxing. I needed it 😊👍
Woohoo! Amazing job. You've got this!
OK, I love you lady. I was sick for 2 days and could not do my pilates. So good to get back into it with a gentle stretch!
I'm so sorry to hear that you weren't feeling well, but I'm glad that you're feeling better and were able to get on your mat for this Stretch & Relax routine! 😊❤️
Done Day 6... Thanks Robin
You're doing so great! 😊👏
Hey what happened to day 5 video ?
Hi Cassandra! Day 5 is meant to be a "choose your own workout" kind of day. 🙂 We're cheering you on in your journey - you've got this!
Thank you so much🌷💗
You are so welcome! We're so glad that you enjoyed this workout and we are cheering you on! :)
I don't seem to be able to find workout for day 5
Hi - thanks for asking about this! There is no Day 5 workout because we want to invite you to use this day to do your favorite workout from the challenge so far or to do another activity of your choice, or rest if needed! 🙂
That was a great stretch routine, thank you Robin!
Well done, Tonia! So glad you enjoyed this routine!
Day 6 done❤
That was just lovelyTx
I enjoyed this one immediately after the HIIT!
We are celebrating you challenging yourself because that's when we change and grow! We encourage you to listen to your body and do what feels best for you. :)
I can’t find day 5 in Pilates body challenge
Hi Sobia! Day 5 is for you to re-do your favorite workout so far, rest, or do another activity of your choosing. 😊
Couldn't find day 5
Hi Miah - as you're seeing, there is no Day 5 workout because we want to invite you to use this day to do your favorite workout from the challenge so far, or to do another activity of your choice, or rest if needed. We're cheering for you!
😊 just stretches that were needed today day 6 complete
Woohoo! Way to make time for yourself on your mat, Frances! 👏
@@wearelindywell thankyou 😁
I have a slipped disk and rotosocoliosis and that first series of stretches, particularly the twist felt incredible! I'll be adding that into my daily stretches!
What a lovely stretch
Love this stretch @tbl
Relaxing
Day 6 Done❤
SOOO good. I'm loving this series! I have scoli too, so your videos are great for me. Thanks for making them! Found you through Sarah Beth!
Hi Lily! So glad you're enjoying the workouts - keep up the great work!!
Day 6 ✨
Day 6 is my favorite one so far! Wow this one felt amazing!
So glad you enjoyed this workout, Bryce! Keep it up! 😊
This was a lovely little stretch that hit so many spots💗 Thank you
So glad you enjoyed this routine, Kelly! Way to go!
day 6 done !
Woohoo day 6 ☑️💙💖
You've got this! 👏
Where is day 5? 🤔
Great question! When we first did this challenge, Day 5, Day 12, Day 19 and Day 25 were "repeat your favorite workout from the week" days, so you will not see a workout for these days. Feel free to pick your favorite from the previous 5 days or you can also select any workout from our channel! :)
Nice stretch thank you!
Well done, Lana! Glad you enjoyed this routine!
#stayhome day6 done x thanks robin
Great job, Michelle!
Where is day 5?
Great question! When we first ran this challenge Days 5, 12, 19 and 25 were "repeat your favorite workout from the week" days, so you will not see workouts for those days. Feel free to pick your favorite from the previous 5 days or use those days for rest or whatever your body is needing most.
Great way to start my day, Day 6 done!
Well done, Cianna!
Day 6 down!
Day 6 complete❤
You are doing amazing! Keep up the great work!
This really felt good ...relieved period pain a bit ...will be here tomorrow too :))
DAY5 COMPLETE
Way to go! Keep up the great work so you continue to feel great!
Day 6 DONE ✔
Still my fav stretching video ever almost 5 years later ^_^
Love hearing that, Jackie! ❤️
thanks! : )
i love this! easy and breezy! Thank you! :)
Great job!
Hi there! Is there a Day 5? I couldn’t find it.
Day 5 is a choose your own workout day! :)
I cant find day 5 either
Lol starting day 6 over 10 days later. Life/exams happens. *shrugs*.I'm happy to be back on the mat again.
I can't find day 5
Hi Shithy! Day 5 is a choose your own workout day. Go back to your favorite so far from the series or do a different exercise routine! :)
I am sorry but I did not start on Tuesday as day 1 I started because I wanted to give a go and I did not realise that day 5 should be on Saturday. My day 5 is Wednesday!
What happened to day 5?
Hi Jacinta! Every week throughout the Challenge, day 5 is for you to revisit your favorite workout from that week or the Challenge so far. 😊 Keep up the great work!
Where did day 5 go?
+Reverend Richard Haahr Day 5's assignment was to go back and revisit your favorite workout from the previous week. That's what we'll do every Saturday. :)
Ahh alright. thanks Robin, I must've missed that somewhere
I also had the problem! Both. Day five missing and a few more and I have scoliosis (if that's how you spell it😜)
so was anyone able to find day 5?
Hi Grayce! Day 5 was a "choose you own workout" day, so you can repeat a favorite or choose a different workout from this channel. We're cheering you on! :)
It is your fault my mum is making me do these 😡