OLD SCHOOL BODYBUILDING DIET & TRAINING
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- เผยแพร่เมื่อ 25 ส.ค. 2021
- Today's video is a tribute for one of the bodybuilding greats, John Meadows! John was one of the first people I ever stumbled upon when starting my fitness journey and really motivated/inspired me to go to the gym.
I wanted to honour him by making a video dedicated to everything John Meadows. I eat like him, train like him and share with you a little more about him beyond the workout videos we see.
RIP Mountain Dog. You will be missed.
Hope you enjoy the video! Thank YOU for watching!
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Today's Topics: John Meadows, Tribute, Mountain Dog, Bodybuilding, Eating and training like, full day of eating, meal plan
#JohnMeadows #Bodybuilding #RIP #MountainDog
John Meadows taking 16 years and 14 attempts to get his pro card is inspiring. Dude never gave up when most people would in less than half that time.
The losers who never succeed give up (like me)
John and Ollie in heaven: “That’s my boy.”
Bro😭
Imagine them laughing and trying to outbench one another for all eternity 🥺🥺
Felt that sh to the bone
John is working up to benching as much as Ollie
We will all join them😇
We miss him. Thanks John for what you did for the bodybuilding industry and for giving us the Meadows Row ❤️❤️
Why are you talking here
He can’t hear you
@@huskiehuskerson5300 not talking to you
@@j7mes934 neither should u
@@j7mes934 real classy, smh
John was a legend . Good on you for doing this . He was revered by many . Just a salt of the earth guy who loved to train . Wish we had more people like him in the industry. RIP John.
Couldn’t agree more, too many “idols” and not enough mentors. John was the man. RIP
I wasn't aware of John Meadows until he passed (I'm just now getting into fitness), This was a great tribute to him Will. Great video, thanks for doing this.
Me, neither. I'm disappointed that I didn't watch John sooner. He has such a wealth of information on his channel that I don't know how I missed it.
I can relate, I only discovered Meadows after his passing and am only realising now what I was missing out on. I love watching his videos, so informative.
I was fortunate enough to meet John when he was 18 at the Mr. Cincinnati in 1990. We stayed in touched over the years and in the late 90;s went to Columbus and trained back for a summer... brutal . We got together this February at a newer favorite SUSHI place. Thank you for this video.
John Meadows helped me so much with my nutrition and training when i was younger. He helped me get over the newbie gains phase.
Rest In Peace Legend😓🥀🙏
Hi Will you’re the one who encouraged me to loose weight, 60 pounds down and now I’m bulking. Keep up the good content!
So happy to hear that! Keep it up!
Nice pfp. I've been losing weight too, will and greg are some big helps in making me get to my goal weight, 4kg down so far.
@@soulkingabstr4kt887 that’s awesome man!
That's amazing!
John and Will bringing positivity to the Fitness community 💪🏼
Two of my favorite fellas. John changed my outlook on training. Never been shaken up so much by the loss of someone I never got the chance to meet. Grade A human!
John seemed like the nicest guy. I really wish I could’ve met him. Even though he had tons of followers/comments he always took the time to reply to my dm’s and comments. His videos always had such a friendly tone to them. I really miss seeing new video notifications from him. I’m going to eat some cream of rice with chocolate protein powder and sugar free Hershey’s syrup in honor of him today. Best wishes to his friends and family ❤️
I looked up to John a lot. Not just for training, but for Fatherhood guidelines as well. Great video, Will!
I admired John for his love, dedication and passion for bodybuilding. It’s a great loss to the bodybuilding community. Thank you John Meadows for giving your life to this amazing sport. Rest In Peace.
Love this William, I'm sure you and John would have gotten along famously!
Side note I've eaten and trained like John (well, to the best of my ability) for three years now and I'm in the best shape of my life.
John will be greatly missed. I am glad for his family that his legacy will live on through those he influenced. His life is captured through his youtube content.
The more the days go by since John Meadows passed, the more I realize how much of an influence he had on me. I started eating cream of rice/wheat after watching his concoction video. The Meadow's Row is a staple back exercise. He made a video on how to engage your chest and lats for better activation and I still use those warm up tips. His advice was second to none and I really appreciated his knowledge and kind demeanor.
This was an awesome tribute and I'm sure he would have loved it.
If you want a super golden/orange yolk, go for pasture raised, as “cage free” or “free range” just requires a 1 foot by 1 foot area per chicken, it doesn’t even require they can go outside. Idk if y’all have Kroger up there or not but the brand simple truth has pasture raised that are super good and golden
Man the food industry is disgusting thanks for the knowledge
@@Uhhhhiwantpancakes you kill them either way, what's the difference? Killing animals for taste is disgusting
@@pepega3344 you don't have to kill chickens to extract the egg bro
@@pepega3344 😭😭😭😭😭 eggs man
Colour of the yolk has nothing to do with the quality of chicken's life. It's about their diet - orange yolk comes from them eating a lot of corn. I've raised chickens on my property for years where they wander around all day, free roaming and their yolks have always been a more paler yellow.
I met him, only so briefly at an event, and he was fantastic to those of us who were there, taking time to actually talk to us. Thanks for your tribute to him Will.
John was such a inspiration for me and many others he’s the one that got me into the fitness industry 😓❤️ love the content will keep it up!!
So happy to see this video pop up in my feed. I always went to John’s channel whenever I wanted more insight into training a body part, nutrition or anything else related to fitness really. He shared a gold mine of knowledge for free, way more information on his channel than most other people are trying to sell you for money.
Such a quality human being that appreciated life to the fullest, loved his family, loved what he did and wanted to help people. Rest easy Mountain Dog
Will has really changed my view on fitness. I used to be all about chasing the number as fast as possible but watching your videos has shown me that the process should also be enjoyable and how to live a simple life nutrition wise. Thank you for making this video!
This was the video we all needed❤️ thank you Will🙏
I just got into watching his content, and his videos helped me with new exercises when I have little to no equipment. Wish I would’ve watched him prior…such a nice man.
Love John. Love the support he’s been getting from the community. Undeniable influence on so many. Great tribute and video as always.
This was needed for one of the best guys in the community, as always this tribute proves how much you care about the community
Great and thoughtful video Will! Thanks to you for always bringing the positivity and humor to everything you do!
Literally watched the video u referenced for the training yesterday and just finished doing it before watching this video. What an awesome workout from a true legend!! #rip
Will… We want to see the YoYo tricks… his kiddo is incredible!!
Love this 😂
I was almost sure he would attach them in this video. He obviously hasn't been watching John's videos
I just started following John and some of his workouts about 6 months ago. Have to agree that his back protocols are second t none for growth. Thank you too Will for remembering him in your own special way and making us smile along the way., Well done!
The sound of the intro gives me good vibes Every time
Great work Will! I love being able to watch your videos every Thursday and Sunday. They make the day ten times better!
Thanks for making this, John was a light in all the darkness of bodybuilding.
Awwwwww 😢 I started following John Meadows a few years ago-such an unbelievable loss. Thank you for this tribute 🙏🏼
Love that you made a video dedicated to him 🙏 you are on amazing!
Respect 💯
Was a great teacher and you helping to keep this legend alive in all our hearts
Hi Will, thank you for this wonderful video on a great human being, who meant a lot to many people. Just two fun facts from a John Meadows fan, that you might like:
John actually was a huge lover of donuts, he even wore some of his famous gimmicky t-shirts proclaiming his love of them. He did like pancakes even more though. He was called Mountaindog because he loved Bernese Mountain dogs, which he had as a child, and when he needed an internet handle on the early online bodybuilding forums like T-Nation, he chose the name Mountaindog1. Over time his training philosophy became associated with this name and it just stuck.
Once again, thank you for the video Will. I encourage anyone to watch John's old videos, there's tons of nuggets of wisdom in there, not just about training and diet, but on life as well.
Great content and respect to you for making this tribute to John. Like you said he may be gone but his legacy will be with us always. Thanks again Will you inspire me always.
i first saw John Meadows on a Muscle and Strength video and just hearing him talking about the foods and nutrition you could easy see he is very knowledgeable and that is how i started following him, he was really a great guy! RIP
thank you for the tribute he was a beast and he taught us a lot gonna miss him a lot his aproach about training was immense
I used to see all his videos in my suggested for a while and for whatever reason I never clicked on them until about 3 months ago. After one video I realized what I was missing. Learned so much from him in that short time. RIP John
Really great video as usual! And John was such an inspiration and a motivator 💪 definitely trying out that back workout myself 🔥
John inspired me to get into training and body building. Watched a lot of his content and was upset of his passing. When you watch him online it’s like watching your mate or father teach you. Miss him. RIP his legacy and teachings will be here for years to come. Thanks for this video Will.
Amazing content Will! Thank you for this video, you and John both inspire me more than words can describe !
I’ve never been this early! So hoping I can drop in and say keep up the amazing work, Will - I joined the gym this year and watching your videos has helped me learn so much and encouraged me to keep bettering myself, so thank you 🥰💪🏼
this is an awesome video Will, RIP John🙏♥
One of the best to ever do it. So cool seeing a compilation of a bunch of John's methodologies all in one video too. You're great for doing this Will!
Brother Will...loved this tribute!!!! One of your top 3 video of the year. Truly Pro Job. Rest in Power Mountain Dog
Good on you Will. John Meadows was an incredible person, great way to honor him.
Great to see you give John some spotlight man. John was one of a kind person. Always loved his videos.
Great video, John will live on through his impact on the next generation of physiques! Guy was and always will be a legend.
“A bear out swimming a beaver” might be the most Canadian thing I’ve ever heard
Much respect for doing this, i have t watch yet im gonna save this for tonightn, thanks will
Love you Will ❤ Large amounts of respect for being so kind and respectful to the Great Meadows ❤
Really appreciate this video and tribute to John thank you for bringing positivity to the fitness community 🙏
John was and always will be one of the best coaches in the body building world! Was an all around great guy and a wealth of knowledge! Super smart and talented guy.
Thanks for posting this one Will 👊 RIP John 🙏
RIP John. Seemed like such a genuine dude from the vids I’ve watched of him
Great tribute video to John. His workout programs are crazy intense. I didn’t know he swam for his cardio.
I love these types of videos! Please keep them coming Will.
I don't know John but he seemed like he had alot of love, passion and dedication to his fitness in the bodybuilding aspect that inspired many.
Great video. John meadows was an amazing person and I learned so much from his videos. He will be missed! Great tribute. RIP Mountain Dog
We will all miss John but John’s legacy will live on through his videos full of knowledgeable content. Thank you Will for doing this tribute to the man, the myth, the MountainDog🙏🏼
I incorporated Meadow's rows in every back workout I did for three straight years. Can't say enough about how great they are
Loved this one Will! Huge fan of all your content and of course The Mountain Dog himself! Ready to hit this back session tomorrow!
Awesome video recently started rewatching John channel great body builder and even greater Human being wish the best for people close to him!
Great Job dedicating to the legend John. RIP
Excellent video Will, the ending tribute really brought it home
I stumbled upon Mountain dog after he passed unfortunately but gosh dang did he give me a million valuable tips. Good job Will for extending John's reach even further!
The music during the workout was just amazing... Will killing it once again!
That really was a beautiful tribute . I never heard of him but knew of the work out. Thanks for this.
Will is the coolest dude. Inspires the hell out of me that's for sure. Never miss a video.
His videos are truly great. John really knew how to train for hypertrophy. His shoulders workouts are elite.
Excellent video for a tribute. RIP John
Excellent tribute and thank you so much for the smoothie recipe on another video. Have been drinking one of those daily for past couple of days and it's excellent. Been experimenting with the fruit in it.
Good vid bro, ty for keeping John's philosophies and training alive & i hope whoever watches this visits his channel and can learn something to improve their training
Thanks Will I met John a couple of times truly a Great Man!
I plan to keep on watching John's video from his playlist to stay sharp. For the Meadow's Rows, amazon sells a single handle attachment for ~$20 that makes it easy to grip. Great for a home gym or just keep it in your gym bag.
Trained my heart by watching this video, nice tribute Will. Keep up the content.
Always thought it'd be awesome to see Will and John in the same video. Rest in Peace Mountaindog.
All these clips are so memorable. The back/legs was the areas john meadows helped me the most
You can see the heartfelt emotion here!
Learned so much from John. Really sad when he passed. This is a nice way to tribute him.
That was a DAMN good speech! YEEAAHHH! Treat ya woman right fellas! The good ones make everything worth it
What a great tribute to John. ♥️🕊💪🏻
Most important part of my Thursdays has arrived 🙌🏼
Will I’ve seen a few of your videos. Saw you train legs with Fouad and watched you train alongside Coach Greg but I never subscribed. This one got me across the line. Keep up the good work man. And RIP Mountain Dog - the absolute GOAT.
I never heard of John. Thank you for highlighting a legend
John lived in my hometown, thank you for doing this Will!
John was a guy I found on TH-cam and kind of ignored for about a year or two (because I wasn't into actual "bodybuilding") and was very upset with myself for doing so, because once I watched a few videos I realized he offered so much wisdom and helpful health tips all around. Now I'm upset that his nice and calm demeanor won't be around to bring new videos filled with what I've loved about him. I find myself continuously rewatching his older videos.
Been waiting for this every Thursday 🔥
RIP ❤️ He was an inspiration to many
u got this bro he would be proud of u
if he was here he would be really proud of u bro
Great video. Classy and fun jokes truly on point as well. Looks like a solid workout.
Loved the vid mr tennyson just wondering will u ever do the day of celebrity training and eating.I really loved them vids.
Thank you for the video man, John will last in our memory forever. ❤️
Excellent tribute Will thanks for posting this!
Hi! great tribute man, and thanks for the quality content
Those hammer curls using the lat pulldown seat are a great idea!
John ispired me a lot for my workout program.
Legend never die
In our heart for ever
Rest in peace, even tho i never saw you in real life ❤️
Never clicked so fast in my life. Stoked to watch this. RIP John Meadows