Good tum mere ek studant ki trha dekhte ho frk sirf yeh hai kuch saal pahely Maine usay padhya tha ab may tumhe apne teacher man kar aap say Sikh rahe hu teacher ji 😊
Mam aap k sabhi exercise bhot achche hai me sirf 4 ya 5 din se hi follow kar rahi hun mera pet aur side me bhot hi halka halka lagta ha hai bhot fast fayda ho raha hai aur bhot hi easy hai thanx mam
Mam meri delivery ko abhi 3 mahine huye hain meri normal delivery thi main base to poori fit hoon mera bajan bhi zyada nhi hai bas mera thoda sa pet nikal gya hai main kya karoon please help me
शुरू शुरू में एक्सरसाइज करते हैं तो दर्द होना बिल्कुल नॉर्मल है क्योंकि हमारे शरीर को एक्सरसाइज की आदत नहीं होती है एक-दो दिन बाद दर्द कम हो जाएगा घबराएं नहीं
Good very good ❤🎉
Thank you so much😊 😊😊
Hight badh ne ka koi trick bata do
@@lakshmangoala5255❤?⁰
ppppppppppppppppppppp ok on p pp
@@lakshmangoala5255😊ppppp😊p😊ppp😊😊😊ppp😊 of poo😊ppp
दीपा जी आपकी इतनी अच्छी योज्ञ केलिए बहुत बहुत धन्यवाद
Good tum mere ek studant ki trha dekhte ho frk sirf yeh hai kuch saal pahely Maine usay padhya tha ab may tumhe apne teacher man kar aap say Sikh rahe hu teacher ji 😊
बहोत अच्छा है मॅम ❤
Bhut achhi video h thank you so much ma'am hm ye sb jarur krenge thanks 😊😊
Mam aap k sabhi exercise bhot achche hai me sirf 4 ya 5 din se hi follow kar rahi hun mera pet aur side me bhot hi halka halka lagta ha hai bhot fast fayda ho raha hai aur bhot hi easy hai thanx mam
Thank you so much continue kare
Bahut aaramdayak or achchha lga
बहुत अच्छा लगा ,धन्यवाद
Dhanyavaad ji😊
Aaj mja aagya madmji hu Pau Aaj bdha yoga krta che❤
Bahot acha batati ho aap
Maim apke sari exercise mujhe bhot ache lagti ha
Thank you❤
Bahut hi sunder simple ex🎉
VERY VERY VERY VERY👍👍👍👍 THANK YOU
Joint pain exercises bi bataiye🎉
Bahut acha apka yoga hota h
I like all your exercises. So simple & very effect ed.thank you. ❤
Most welcome😊😊 and thank you
Ketla divash ma Kam thay pet and kamar medam ❤
आपने एक्सरसाइज बहोत अच्छे बताये.👌👌👌
Thank you
You are such a great mam
Thank dear
Mem mera opreshan hua hai mujhe 8 sal ho gaye aur meri kamar our pet nikala hai me abhi mujh par exercise Aisa karegi aise aapke video bahut acchi❤
Ja ji bilkul asar hoga
Bht zyada achi h mam thank you 😊
Welcome😊😊
ओके जी बहुत अच्छा
Thanks for your exercise mam
Very very nice ❤❤❤❤❤
Very good Didi aap bhut pyar se batati ho thanks Didi
Vadhiya hai .ji. madam
Thank you
बहुत अच्छा और इझी है
Thank🙏
Very good exercise
Thank you 🙏so much😊
Welcome
Bahut hi acha laga
Didi apki sari exercise bahut achi hoti hai..... thanks
Most welcome
Thank you
Very nice exercise 😅😅
Thank you
Thank you didi
Welcome
Buhut acha lga nice
Ok bahut achha
Excellent
Thanks mam
Bahut achha mam
Good. Very good
Thank you
Mam you take online exercise
Bhut acha he deepadi
Thank you
Think you didi e vidio dalnek lie
Very nice Didi
Thank you
So nice.
Thanks 🙏
So beautiful vid❤❤❤
Good very good 🎉😢😮
Good very nice👍
Best video❤❤
Tq mam mera riult sahi aana chahiye
Karenge to kyu nhi ayega 😊
@@deepafitnessandlifestyle ha mam
Mam instagram ki ID batao na
Mam mera operation hua hai 3 months ho chuke hai kya ye exorcise kr sakti hu
2-3 month or rukiye abhi ap only walk kare
Khana khane ke baad kar sakte hai kya
Diet me kya kya khani hogi
Gestic hedec ke aasan pl bataye
Mam kisi bhi time kr sakte h
Kya khana khane k baad b kr sakte h
3 ghante baad
Thanks didi
Welcome
Nice di
Dite ke bare Mai ek vidio bna dijye
Mera operation huaa h kya ye exercise kar sakte hai
Good morning ❤
Good morning🌞
Also good for gents also
Yas
❤very nice mam
Thank
Kya hey bhok pet kar sakte h baji
Ha ji
Mem excersize ke sath dite m kya kya le
Ha Mera pet Kam hua
😊
Mam Mera operation se bachche hua Tha 5years ho gya hai kya ye excise Kar sakate hai
Ha ji
Aapane bahut acchi exercise bataenge hai thank you mam
Welcome😊💕
Awesome mam
Thank you
Good evening deepa,
Myself sonia, I'm your new subscriber, thank you for your nice excasizes, how many days I will reduse my body fat?
Sonia ji ye apke effort par depend hai or diet par
Thanks deepaji
Di peread ma kerna wali exosije
Aap ka exercise bahut acha hai kitne dinme pet Kam hoga
Thank you mam
Nice mam
वामस्त बढीया बताया
Thank you
Achcha Laga
Diet main kya lena chahiye
Kitne din lagege mam
Mam thank you mujhe lag raha hai ki Mera pet came ho rha hai
Mem kya ya kam bhuke pet ker skate h
Ha
Di please thai ke liye bhi koi exercise
Please suggest a diet plan.
दिपा ताई तुमि खुपच सुंदर सांगितले
Thank you so much😊😊❤
Hi c section ke bad wait loss kaise kare is par bhi video banaye 🙏🙏🙏🙏
Ji bilkul
Very nice video
Mam exercise karne se Jo body pain hota hai uske liye kiya kare
Very good
Very nice 👍 m
मेम देखने मे तो बहुत सरल लगती हैं ,जब करते है तो आपके जैसे नहीं कर पाते
mujhse bhi jyada achhe se kar payenge bas thoda time lagega ..... 😊❤
Mam good morning❤❤
❤❤
Kitna din karna hai
Happy Teachers Day 🌻🌻🌻🌻🌻🌻🌻🌻🌻
Main exercise kab kab Kiya Jata Hai khane ke bad Kiya Jata
Khana khane ke pahle sabse best hai morning ya evening
Mam meri delivery ko abhi 3 mahine huye hain meri normal delivery thi main base to poori fit hoon mera bajan bhi zyada nhi hai bas mera thoda sa pet nikal gya hai main kya karoon please help me
Ap isko dekho
th-cam.com/video/Cm1MOdnXNOg/w-d-xo.html
Aap ki sari exercise bahut acchi hoti hai mam
Thank you kaushalya ji 😊
Khane k kitni der baad karne h
3 ghante baad
Kab karna hai
Good exercise
Mam m 3 din se aapki video dekh ke kr ri hu mere pet me boht drd ho rha h uske liye kya kru plz kuch btado
शुरू शुरू में एक्सरसाइज करते हैं तो दर्द होना बिल्कुल नॉर्मल है क्योंकि हमारे शरीर को एक्सरसाइज की आदत नहीं होती है एक-दो दिन बाद दर्द कम हो जाएगा घबराएं नहीं
@@deepafitnessandlifestyle ok mam thanks
Nice 👍
Thank