If you like this video, let us know in the comments section below! Also, get a chance to win Rs 15,00,000! Click on the link below. bit.ly/RDSWEEPSFT1 For Advertising queries, please give us a missed call on +917827000333 Or mail us at mobiletak@aajtak.com
Dr. Vandana is amazing Yoga teacher, very nice explanation and flexible body. I have a question for Dr. Vandana, As I am having knee joint issue due to some accident and can't sit in Vajarasana, so what is alternative for that. As many asana starts with vajrasna posture. Thanks!
Aap ko dekhkar bahut encouraged hui,me yoga karti hun, I will add these asanas,I am 62,thank you for encouraging the women groups as most of them are not interested for yoga,thanks,may god bless you.
Amazing control on your body. I am a great fan of your asanas. Just started them. Initially it's being difficult but will not give up. At the moment I can only manage Savasana.
Vandanaji.. you teach yoga asanas in a simple way, easy to understand. At the same time you do yoga perfectly. Congrats and Thanks for sharing videos. Hari OM
Ma'am, I watched your video and am very impressed. Though I have so many videos of yoga teachers but the simple way in which you teach it is praiseworty. Very easy to understand and follow. Will you kindly guide some asans for people like me (65 yrs.) who are having BP, spondylitis and diabetes so that we can also keep us fit and energetic as far as possible? Pls do reply.🙏
Your way of showing yoga and detailing are very clear . And easy to understand. I want to know about yoga to reduce back pain and also reduce belly fat
superb efforts, very lucid explanation, you are catering to the limitations of people who are not expert and then bringing out easy positions for their comfort. The demonstration, explaination are really very clear, precise, easy to understand. Wow, great effort
As per my experience, for better yoga results - 1. ensure availabiltiy of oxygen to body 2. water (potential-pure)3.non chemical foods system 4. Healthy mind atmosphere with tech of mind management etc., are much more important as supportive documents to yoga & life
You can be of immense help to mothers of crying babies with your Lion pose ... even I got scared for a moment..anyway your program is nice to watch and you're describing everything clearly and precisely without beating around the bush ... thank you
Hi Vandana, not going by my ID, as a big concerned fan of yours I am not sure why you give so much gap between your videos. The way you explain to your viewers about the yoga asana before & after you perform the yoga is next to none. Kindly do come back soon & on regular basis please. TC. All the best to you. Your fan forever always.....
It’s better if you stick to English as you have followers all over the world ... u are rocking , pls post your videos in English , it will be helpful for non Hindi followers as well ❤️😊 more love to you and ur good work
Namaste. U r super flexible, i like ur every video. Doing great job that u r teaching very well n easily the poses. Ur instructions of breathing r so clear to follow. Thank u n keep posting.
Amazing I have seen so many Vedios on u tube.. But i haven't take brother to comment on any single vedio.. But ur way is the best...and like and feel it too appreciate u... Thks to u..
Mam ek ek step ko bahut hi briki se or ache se batate he👌, jise mai kr bhi leti hu pr apni saso pr ache se cantrol nhi kr pa rhi uske liye mam koi tips de
If you like this video, let us know in the comments section below!
Also, get a chance to win Rs 15,00,000! Click on the link below.
bit.ly/RDSWEEPSFT1
For Advertising queries, please give us a missed call on +917827000333 Or mail us
at mobiletak@aajtak.com
Dr. Vandana is amazing Yoga teacher, very nice explanation and flexible body.
I have a question for Dr. Vandana, As I am having knee joint issue due to some accident and can't sit in Vajarasana, so what is alternative for that. As many asana starts with vajrasna posture.
Thanks!
Plz show easy yoga for mother's ,as our body changes,problems on stomach growth ,saggy chest,weight issues ,thank you
Vandana ji you are best 👍💯 i like and follow your videos and tips, you are awesome and mindblowing... Keep it up and thanks🙏
Madam for how much minutes should we do per yoga?
Namaste ma'am! I am from nepal.I really like yours video.
This works, i have been doing these for 120 years now
Aap ko dekhkar bahut encouraged hui,me yoga karti hun, I will add these asanas,I am 62,thank you for encouraging the women groups as most of them are not interested for yoga,thanks,may god bless you.
Aapka tarika bhut achha h slow slow aap krwate h👌👌👌
Jeeti raho
Dear madam special thanks for you because that you are perfect youga teacher.when am do this youga practice it very easy for me
Amazing control on your body.
I am a great fan of your asanas. Just started them. Initially it's being difficult but will not give up. At the moment I can only manage Savasana.
th-cam.com/video/-wxm-RYMkR4/w-d-xo.html
Apka teach krne ka style bht acha Hy bht asani se samajh ajati Hy
Waheguru jee, very nice, great methods 👍👍🙏🙏
I love your attention to details when performing the asanas. Thank you for sharing the little tips with us- very helpful!
I m practicing madam. I have many reasons to proud be an Indian. And yoga is one of them.
Mam ap etne atse se samjate he Bohut atse log te he
Vandanaji.. you teach yoga asanas in a simple way, easy to understand. At the same time you do yoga perfectly. Congrats and Thanks for sharing videos. Hari OM
இதை தமிழாக்கம் செய்தால் நன்றாக இருக்கும் வந்தனா சகோதரி.ஜோதா அக்பரில் ஜாவிதா கதாபாத்திரத்தில் உங்கள் நடிப்பு மிகவும் அருமை.
Very ,good voice and yoga
ur a very stupendious teacher tqu for teaching☺🤗🙏
Best teacher of yoga
Thank you mam
Well explained for anti aging yoganas
Ma'am, I watched your video and am very impressed. Though I have so many videos of yoga teachers but the simple way in which you teach it is praiseworty. Very easy to understand and follow. Will you kindly guide some asans for people like me (65 yrs.) who are having BP, spondylitis and diabetes so that we can also keep us fit and energetic as far as possible? Pls do reply.🙏
Very good aasanas touught us
Simple and super mam
Thank you
Asana Devi omsanta omsanta omsanta thanks you
Your way of showing yoga and detailing are very clear . And easy to understand. I want to know about yoga to reduce back pain and also reduce belly fat
valuable yoga best instructor exellent presentation tnx
People who do yoga should be role model....
u r explaining every asana very clearly and most important thing is u explain how to not do also........
Good job mem very nice video but best teacher youg
Very nice Asana... thank you so much ma'am..
Very useful aasana thank you fit tak
Pure Desh me aapke jaisa fit or shandar figure wali koi ladko nahi hogi. God bless you Mam
th-cam.com/video/-wxm-RYMkR4/w-d-xo.html
Good morning ❤️, really madam your yoga class very very nice,I would like your yoga teaching
Very stylish yoga teacher
Ur explaining excellently...I am following ur videos regularly...Gupta ji
Thanks for video, informative and detailed
love your videos mam .im very slim .hope these anti aging asanas wont cause weight lose .pls guide
I love ur videos.... Madm, we r very happy to see u........ Tq soo much
Good information mam.mam plz facial hair ko kam karne ke liye asaan bataye
🙏🙇Thanks ma'm ji
Excellent awesome yoga instructor 👍👌 thanks a lot. It's helping me.
Very supple and nice demonstration of asanas. Nice and easy to follow illustrations. Thank you.
U r very good teacher. No 1 is tought like this. U r superb 🙏👍👌 God bless u 😀❤️
I love asanas.. you're doing so well..
Thank you very much...
superb efforts, very lucid explanation, you are catering to the limitations of people who are not expert and then bringing out easy positions for their comfort. The demonstration, explaination are really very clear, precise, easy to understand. Wow, great effort
Namaste mam keep on all the best
Didi aap bahut acchhe se sikati ho tq for this
As per my experience, for better yoga results - 1. ensure availabiltiy of oxygen to body 2. water (potential-pure)3.non chemical foods system 4. Healthy mind atmosphere with tech of mind management etc., are much more important as supportive documents to yoga & life
Thanks a lot to guide
Lion Pose is awesome !!! 👏🏼
Very very good teacher. 👍
You are awesome...Thank you 🙏
Very good madam.... thank you so much..
Mam, you are teaching Amazingly well, these are one of the most superb videos on TH-cam. Many thanks! Stay blessed always!
very good asanas vital for back stomach thank you
Hi mam....Your Perfect Yoga Teacher.....Thanks a lot from my side bcz ur yoga tips are really useful for us...🙏👍❤️
You are my best
You can be of immense help to mothers of crying babies with your Lion pose ... even I got scared for a moment..anyway your program is nice to watch and you're describing everything clearly and precisely without beating around the bush ... thank you
Hi nice video
Very nice and clear demonstration and instructions.
Surender Kaur, I can across this video on Yanas yoga results - there are many useful videos there that will help out
Very Nice Mam
Thank you , very useful
Thank u mam...i follow your all videos....can i ask you a question?...what is the best time for youga??...mam please answer it...
Your yoga guidance is excellent...can u alsotell where to buy such yoga dresses from..thanks
Nice videos...thanks ☺️❤️👌
Hi Vandana, not going by my ID, as a big concerned fan of yours I am not sure why you give so much gap between your videos. The way you explain to your viewers about the yoga asana before & after you perform the yoga is next to none. Kindly do come back soon & on regular basis please. TC. All the best to you. Your fan forever always.....
You're extremely engaging ma'am. Amazing explanation!
Thanks 🙏
Madam you are to good
My god ur voice so clear
Ur face so cute
And you are very very very good teacher...
Super madam very useful
Your articulation and genuineness is superb. One of the best videos for yoga learners. Thank you!!
Korona virus seasonla yoga kathukuringla??
Ha ha
Keep it up
Excellent loved it
Very good at explaining the teqnicalites of asana
Best looking yoga instructor on TH-cam :))
🕉️Kali💛🥀. 🙏. 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏. 🙏. Super. Thanks💛
Meri 2years ki beti iss aasan ko dekh ke itna dar gayi ki use 3dino tak bhukhar ho gaya...hyaaaaaaaaa😱😱
Very good yoga
You explaining very nicely. I saw your all videos. Thank u mam
inspiring soul
vandana, I like ur videos and watch them daily
Wow amazing👍😘
Thanku madam
Verry nice
I like these adanas. Thanks
Excellent
Good job
Nice thanks
Hi Vandana, your yoga videos are very useful. Keep rocking. TC
It’s better if you stick to English as you have followers all over the world ... u are rocking , pls post your videos in English , it will be helpful for non Hindi followers as well ❤️😊 more love to you and ur good work
Thank you mam🙏
Medum AAP Shilpa Shetty se bhi bahut achcha yoga kar Rahi ho aur achchi tarah se sabko Shikha bhi Rahi ho thank you and God bless you
EXCELLENT YOGA VIDEOS, Thank you madem ji.
I love your yoga
Namaste. U r super flexible, i like ur every video. Doing great job that u r teaching very well n easily the poses. Ur instructions of breathing r so clear to follow. Thank u n keep posting.
Great video.
Thanks
Amazing I have seen so many Vedios on u tube.. But i haven't take brother to comment on any single vedio.. But ur way is the best...and like and feel it too appreciate u... Thks to u..
Hello mam...vary nice work out
so nice
Ur doing perfectly& teaching well, ur looking so young, excellent
Good exercise
she is the best instructor in channel
Mam ek ek step ko bahut hi briki se or ache se batate he👌, jise mai kr bhi leti hu pr apni saso pr ache se cantrol nhi kr pa rhi uske liye mam koi tips de
Thanks mam..you are too good..keep posting asanas.. Thanks.