Lee and Gene Labrada | Chest and Shoulder Bodybuilding Champion Workout
ฝัง
- เผยแพร่เมื่อ 8 มี.ค. 2024
- Join the Labrada brothers, Lee and Gene, for a killer chest and shoulder workout packed with expert tips and plenty of laughs! Watch for Lee and Gene's signature intensity, sharing their best advice on form, technique, and maximizing gains.
But it's not all serious - expect some hilarious brotherly banter along the way. These two know how to have fun while getting the job done.
For personal training by Gene Labrada contact him on Instagram @genelabrada
or by email genelabrada@gmail.com - แนวปฏิบัติและการใช้ชีวิต
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Hey guys! If you like this vid, check out in depth topics on The Lee Labrada Show next! th-cam.com/video/R2dTWAmw170/w-d-xo.html
Thanks Lee! Us older guys need some experienced guidance in our workouts!!
Sure do ...this got me pumped to go to the gym in the morning.
Absolutely! Thanks for watching!
Great stuff, miss your era of bodbuilding and again thanks for this showing and teaching. The emphasis on your sisters for the lambrda name and women in bodybuilding is cool to hear. You are not a selfish person.
It's a family affair!!
Thanks you Lee Labrada and Gene Labrada for your advice I am almost 54 years old and I am a beginner to the gym
Never too late to start! Thanks for tuning in!
The genetics are real!!! Gosh Gene, I wish you would have competed along with Lee. You two would be the greatest bodybuilding brothers in history. Just amazing!!!
Right?! Crazy genetics.. Thanks for watching!
Enjoyed watching this session with the Labrada brothers.
I can relate to Gene’s story about doing a bodybuilding show. It’s something I’ve always wanted to do, but I never felt like I had the knowledge to do it competitively.
Gotta love a good brother workout session!
A great watch,very informative.
Thanks so much for the feedback! Glad you enjoyed!
Everyone who contributes to this sport motivates us to fight against everything, the legacy of a legend for history, blessings,,,🙏🌎💪
Thank you!
🔥👊Lee Your videos are historical, you can't imagine how much I learned as a child and teenager with my family in the gym watching your videos of the history of bodybuilding physique facing the greatest, as time went by I ended up working in a gym since I was 18 years of age in maintenance of weight equipment, machines, general cleaning of the gym and sale of products, making the most of the training, since I had the key to close the gym at night, blessings family🙏💪@@Labrada
That was an awesome session watching you both, Lee your an inspiration to all, I’m 57 and watching and listening to all your content just keeps me motivated thank you!!
So glad to hear that! Thanks for watching!
Gene was in phenomenal shape.
Always!
The Labrada Brothers
💪🏼
The Labrada king of genes 🧬 family. It’s all throughout the family. Lee’s two sisters are always in awesome shape as well.
Conchita and Lourdes are in great shape!!! Thanks for watching!
Lee,
These are very valuable teaching training videos. Thank you and Gene for sharing your wealth of knowledge of training and more! When get more mature in age, as this September I will turn 62 it is critical to train smart, execute exercises correctly and always do warm up and some good stretching (I do static stretches) after training. I appreciate the encouragement you shared with your brother Gene and how he rocked the Master and open classes at the contest! AWESOME accomplishment. I loved the "burn the boats" - "all in" philosophy of going into the battle and no turning back!
Pray for my journey as I am looking to jump in to my first contest and compete possibly in The Klash contest (over 60 and over 50 categories) this time next year (2025) in Orlando, FL. My wife and I will be heading over to check this contest out this month on March 30th...I haven't been to a BB contest in about 30 years , last time was when I was an NPC Judge in Eastern Pennsylvania.
Thank you brother Lee and stay healthy and well.
It’s refreshing to see a training video where they speak well and aren’t using an expletive or slur every other word. Plus, these two actually know what they’re talking about in terms of training.
I competed against Gene in 1991 in the teenage heavyweight division he got second place I got sixth place at the music hall downtown. Thanks for representing the old guys, I also us to train at the pump room in West university at presidents and first lady's.
Be dope to see all the Labrada gents together....
We gotta make it happen!
Great video, and it's nice to meet your brother! You are a hero and a great inspiration to me! I haven't bought your products yet but I plan on doing so in the very near future! Have a great day today, my friend!
Thanks so much for watching and for the kind words!
I've been doing for years a triset for triceps one that Dave Draper did. It's a skull crusher into a mini pullover then into a close grip press.
A great exercise!
I am a fan of your video Lee Labrada and you were my favorite bodybuilding
Thank you for watching!!
That Tee Shirt Gene has on 🔥 🔥 🔥 🔥 !
Yesss!
Gene(netics) holy cow that’s a fit family lineage
No kidding!!!
Great video I am 60 and have never stopped training. People think I am in 50 thanks to amazing role models
Like you
My first idol in bodybuilding! I started to make my workouts thinking... I need to stay like this guy! He's the personality in the sport I'd most like to meet. I just tried to buy these t-shirts, but unfortunately they only deliver in the united states. Too bad 😢
Thank you for the kind words!
@@Labrada 🙏🏻🫶🏻🤘🏻
Only bodybuilder are truly listen to...and his supplements are top of the line.
Some nice guns for 64! And you’re right about the smaller shirt. Belt helps, too! I think IF you have the time more rest between sets beneficial. ANY twinge no matter how slight - FULL STOP, ice ideal. (And don’t try to stretch it out either!)
Cool
💪💪💪
I need that t-shirt Gene has. Where can I find that?
This shirt was a one-off, but maybe we should make something?!
Why is the machine safer than free weights?