Javorek’s Barbell Complex #5
ฝัง
- เผยแพร่เมื่อ 22 ส.ค. 2024
- Javorek’s Barbell Complex 5. Barbell Medium Grip Up On Toes Upright Row x 6 Barbell Medium Grip Up On Toes High Pull Snatch x 6 Barbell Back Up On Toes Squat Push Press x 6 Barbell Alternate Leg Step Up On Box x 8+8 Barbell Narrow Grip Up On Toes Upright Row x 6 Barbell Medium Grip Bent Over Row x 6 Barbell Medium Grip Up On Toes High Pull Snatch x 6 Barbell Behind The Head Quarter Squat & Up On Toes x 6 Barbell Good Morning x 10 Barbell Back Squat Jump x 6
This is a brilliant barbell complex!
🔥🔥🔥🔥🔥🔥 HOLY SHIT
I’m done in just watching that