Psychology Professor Reveals Why You Are Unhappy And How To Be Happier | Dr. Tal Ben Shahar

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 47

  • @MindvalleyTalks
    @MindvalleyTalks  3 ปีที่แล้ว +18

    Did you enjoy this talk with Dr. Tal Ben Shahar? 😃 If you haven’t already, join Vishen Lakhiani in this free live pre-recorded zoom call and discover the future of education with Mindvalley. Click here:😊👉 go.mindvalley.com/ziqwa0B2

  • @mikeboyd1603
    @mikeboyd1603 3 ปีที่แล้ว +14

    Isn't the universe amazing.i just wrote in my dairy and asked a single question. How can I feel and be happier in 2021. And this podcast pinged on my phone minutes later. Always astounded how the universe has my back.

    • @AlexMPruteanu
      @AlexMPruteanu 2 ปีที่แล้ว +2

      ...or some tech company has hacked your diary. :)

  • @sarahjanesuarez2791
    @sarahjanesuarez2791 3 ปีที่แล้ว +3

    Happy to know it from Mind Valley that I should not have pursued happiness directly, rather pursued it indirectly! To get into happiness, go through the elements-the SPIRE. Thanks a lot!

    • @shehandilshan
      @shehandilshan 3 ปีที่แล้ว

      ඩ්ක්ඩ්ක්ෆ්ක්ෆ්ක්ෆ්ෆ්ෆ්ක්

  • @koooo007
    @koooo007 3 ปีที่แล้ว +13

    S Spiritual
    P Physical
    I intellectual
    R relationships
    E emotions

  • @amalaa8964
    @amalaa8964 3 ปีที่แล้ว +5

    TH-cam recommended this to me and I’m already happy

  • @1984Shivu
    @1984Shivu 3 ปีที่แล้ว +6

    Wow wow wow two of my most admired speakers together...amazing thankyou thankyou thankyou

  • @sun_ehsansahebnazar
    @sun_ehsansahebnazar 3 ปีที่แล้ว

    I also love wisdoms and teachings of Buddhist and other spritual teachers for happiness. They bring peace in our life but is not enough alone because the human nature is dualistic (physical and spiritual) and we need physical elements for happiness as well. I think Dr. Shahar's system is very complete. The first element of happiness in his system is spritual.
    He also mentioned that happiness is a state of being that we define for ourself. If you just consider the peace as happiness, yes spritual state is happiness.
    But since we are dependent on this physical world, we need to learn other things for happiness like improving relationships with others, learning to control and accept our emotions, and we need to learn about having a healthy life style by improving our mind and body.
    (Spritual, Physical, Intellectual, Relational, Emotional)

  • @blisswkc3344
    @blisswkc3344 3 ปีที่แล้ว +3

    Thank y'all so much dearest 🌹
    Y'all such an inspiration 🥰
    Appreciate y'all from the bottom of my heart 💖
    Be Blissful Eternally 🙏👼🌈

  • @psychologyis
    @psychologyis 3 ปีที่แล้ว +5

    I really enjoyed Dr. Tal's realistic and practical approach to happiness through setting attainable goals. Thank you for sharing such a great interview! ✨

  • @Talkinglife
    @Talkinglife 3 ปีที่แล้ว +7

    Ways to Increase Your Happiness
    Find joy in the little things. ...
    Start each day with a smile. ...
    Connect with others. ...
    Do what you're most passionate about. ...
    Reflect on your blessings and be grateful. ...
    Choose to be positive and see the best in every situation. ...
    Take steps to enrich your life. ...
    Create goals and plans to achieve what you want most

    • @chungnah7329
      @chungnah7329 3 ปีที่แล้ว +1

      Thank you for summary.

  • @TheRokyah
    @TheRokyah 3 ปีที่แล้ว +4

    Thank you for sharing this powerful talk. I am so appreciative and grateful to come across this video. 🙏❤

  • @shailajamenonyoga2436
    @shailajamenonyoga2436 3 ปีที่แล้ว

    Such a great meaningful conversation with Vishen. Thank you Dr. Tal for the amazing work that you do and your mission in transforming society beginning with schools.. Such a much-needed conversation on happiness.

  • @sun_ehsansahebnazar
    @sun_ehsansahebnazar 3 ปีที่แล้ว +1

    Very informative session.
    Having knowledge in the both lists that Dr. Shahar mentioned at the end are very very important in our life. It's a pity that Education systems around the world still don't teach anything from the first list.
    Because I believe the first list is even more important.
    Thanks Mindvalley as it is a pioneer for creating a global school based on the first list that are missing in our education system.

  • @bimalradia1969
    @bimalradia1969 3 ปีที่แล้ว +1

    What a beautiful discussion. Many thanks Vishen & Tal.

  • @karimnanji4163
    @karimnanji4163 3 ปีที่แล้ว +1

    Awesome! Thank you and all the success to youS & yourS.

  • @ijuliette6043
    @ijuliette6043 3 ปีที่แล้ว +1

    Thank you kindly again Vishen

  • @saadramadhanmuhi864
    @saadramadhanmuhi864 3 ปีที่แล้ว +1

    Thank you so much _ Mr. " Vishen"

  • @alextriatleta3660
    @alextriatleta3660 3 ปีที่แล้ว +1

    Thank you from Brazil.

  • @thenmozhimc780
    @thenmozhimc780 3 ปีที่แล้ว

    Wonderful conversation,thank you.

  • @nandakumar1780
    @nandakumar1780 3 ปีที่แล้ว

    Ghaash kee Rooti Khayengen par Haar Naheen Maanengen !! Whoo ?? Our Greatest power Ambassador !! Is .. Maharana partaap Singh " ..

  • @mummybey534
    @mummybey534 3 ปีที่แล้ว +3

    Sad we need a course on happiness

    • @shellymyers84
      @shellymyers84 3 ปีที่แล้ว +3

      Happy that we have a course on happiness.

  • @vijeshnarayan9422
    @vijeshnarayan9422 3 ปีที่แล้ว

    Beg to differ with Dr.Tal..The SPIRE formula which he proposes is not a Happiness formula,but is rather a Success formula..These kind of mnemonics can be found in the diaries of many amatures and professionals seeking success ,money and fame and well being..It's OK ,they may succeed in their endeavors in varying degrees corresponding to their talents and commitment..
    But here everyone is overlooking the fact that Success in life doesn't guarantee Happiness Forever..Joy , Excitement brought on by success is short-lived as Dr.Tal himself told in the beginning..It is so because all these search for success or happiness is in the domain of the Your Ego;for the Ego,by the Ego..Ie..Not by Your Self or for Your Self..!

  • @ChristelGuillen
    @ChristelGuillen 2 ปีที่แล้ว

    I disagree about smoking a joint and not contributing. Maybe you aren’t productive when you smoke a joint 😂 but this is when I’m most creative. It’s when my writing is at its peak.

  • @jolanthekollek9698
    @jolanthekollek9698 3 ปีที่แล้ว +1

    Great interview! I love your message 🥰 Thank you 🙏
    ✴✴✴ Happy & healthy New Year to everyone who is reading this right now✴✴✴
    I hope all your deepest wishes will come true this year ❤🥰😍🤗🙏🌞

  • @johngunning
    @johngunning 2 ปีที่แล้ว

    ilove now i love it i love it

  • @drstringsofficial
    @drstringsofficial 2 ปีที่แล้ว

    Good

  • @dirke4516
    @dirke4516 3 ปีที่แล้ว +1

    Ideal Burger 🍔 : vegan Burger? Or vegan 😃 Green Curry 🤪?

    • @dirke4516
      @dirke4516 3 ปีที่แล้ว

      Or Sauerkraut?

  • @france_tamilponnu
    @france_tamilponnu 3 ปีที่แล้ว

    hi
    the sound is not good at the beginning

  • @nandakumar1780
    @nandakumar1780 3 ปีที่แล้ว

    Persent givens reflect not but primarily once couse of cseries of small smaller iff getting in memory than go for once justices if you need with wanting..

  • @vipulkumar9190
    @vipulkumar9190 3 ปีที่แล้ว

    Nice

  • @nandakumar1780
    @nandakumar1780 3 ปีที่แล้ว

    Culturally beauty's are stable and respected but among each other's what's ??

  • @niyigenr
    @niyigenr 3 ปีที่แล้ว

    Rumi ❤️❤️❤️ I recently posted this very quote on IG

  • @KiranSingh-gn7pw
    @KiranSingh-gn7pw 3 ปีที่แล้ว

    My favorite p

  • @nandakumar1780
    @nandakumar1780 3 ปีที่แล้ว

    Controller ?? You ??

  • @nandakumar1780
    @nandakumar1780 3 ปีที่แล้ว

    Nature or naturally is oto coused of beauty's and haven't added by us for ?? Aall that's decorations or nearest ar distances frome whome note butt correlation for beautify by adding in for ?? Beauty's for ?? Aasking ??

  • @barrettkamari3907
    @barrettkamari3907 3 ปีที่แล้ว

    I'm Single 😍😥

  • @HussainFahmy
    @HussainFahmy 3 ปีที่แล้ว

    *_Happiness is not wealth. True wealth lies in the soul that has understood the purpose of its creation and lives according to that purpose. In the remembrance of Allah, humanity will find peace and tranquillity in this life._*

  • @kamdenjacoby6779
    @kamdenjacoby6779 3 ปีที่แล้ว

    Oh yeah. Do you love me? 😍💋 💝💖❤️