My neck is hyper flexible (shoulders and arms as well) and I have TMJD so neck pain is 24/7. But every neck exercise I’ve tried in 26 years triggers neurological symptoms (and often semi paralysis) lasting for hours. Edit: three hours later reporting back to say I tried it (nervously) and this stretch relieved the pain for a couple of hours and hasn’t led to the usual worsening of symptoms (so far…!). Thank you.
Hey ! Thanks for all your help and videos. I love you so much and I want to give you a word of advice too. I hope you'll get rid of this tatto, coz it's poisoning your blood and skin . It's very harmful and dangerous. I wish to see you good and healthy all the time ❤
Hey do you have any videos that will help with the pain I’ve had between my shoulder blades for 6 months now also all over stiffness/sore in upper back
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Thank you. I crochet and catch myself pulling up my shoulders all the time. I'm trying to notice it more and relax them. The stretching helps.
Thank you so much for being on TH-cam and helping so many of us especially the elderly we definitely need it God bless❤
Thanks, I feel better
Such great content.
Pure gold advise!
Nice 👍
Tried it, and I DO actually feel less stress in my neck... Thanks Tyler! 😁
Thank you,SO grateful for your 👌 lessons
Thank you man!!!
Send middle back pain exercise ❤
Thanks a lot
Thank you
My neck is hyper flexible (shoulders and arms as well) and I have TMJD so neck pain is 24/7. But every neck exercise I’ve tried in 26 years triggers neurological symptoms (and often semi paralysis) lasting for hours.
Edit: three hours later reporting back to say I tried it (nervously) and this stretch relieved the pain for a couple of hours and hasn’t led to the usual worsening of symptoms (so far…!). Thank you.
I know, I'm not aware of being tense, I do it unconsciously. Thanks ❤
Hey ! Thanks for all your help and videos.
I love you so much and I want to give you a word of advice too.
I hope you'll get rid of this tatto, coz it's poisoning your blood and skin .
It's very harmful and dangerous. I wish to see you good and healthy all the time ❤
❤🙏🏼👏👏
Hey do you have any videos that will help with the pain I’ve had between my shoulder blades for 6 months now also all over stiffness/sore in upper back
That's me... carrying the weight is the world 😮
Are you a chiropractor??