ฝัง
- เผยแพร่เมื่อ 1 ต.ค. 2024
- Hey, drum squad! Ready to rock out and get fit? Join our 30-minute cardio drumming workout that’s gonna get your heart racing and muscles burning. Grab your drumsticks, stability ball, and an 18-gallon bucket. No equipment? No prob-air drumming is totally cool!
You’ll Need:
• Drumsticks
• Stability ball
• 18-gallon bucket
Disclaimer: Check with your doc before starting any new workout. By joining in, you’re doing it at your own risk-we are not liable for any injuries or health issues.
Copyright Notice: I do not own the rights to this music. It is intended for entertainment purposes only.
Let’s drum and sweat it out together! Like, comment, and subscribe for more awesome workouts. Let’s make some noise! 🥁🔥
