I love how you make eating healthy EASY, no weird ingredientes (hard to get our hands to), nothing to crazy to cook and basically just simple ideas... keep the amazing work dear Rachel!
Honestly, before I even watch. This video honestly helped me get out of bed today. I usually really dread getting up on Monday’s. But knowing I could watch this on the train made the morning struggle 10x better. Love and appreciate your videos !
If you want the mushroom sauce for the pasta to be thicker just mix in a teaspoon of cornflour (plain flour also works) into a little bit of water and add it to the sauce and it will thicken up to give it that creamier consistency x
Literally just ate and this made me hungry all over again, lmao. Such good inspo for anyone trying to get back into meal prepping. Really shows how easy and simple it is. The meals don't have to be super extravagant and fancy.
I absolutely love the idea of prepping everything individually, then you can make each meal the same if you feel or change it, my biggest challenge with meal prep is I hate eating the same meal over and over
Not sure if this would suit you, but I like to use those silicone mats to bake stuff on instead of parchment paper to reduce waste! Also quick question - what is your stance on oats being gluten free? Love your stuff!
I've seen those!! Have you tried them? I'm not sure how I feel about baking on silicone, that's my only issue haha. The baking paper I use currently is made from recycled materials and can be composted, so at least that's something. Also the oats thing depends where you're from, oats on their own are actually free of gluten, but, in Aus most oats can't be certified gluten free because they may be contaminated by wheat, rye or barley during the growing or processing stages (same machinery for processing etc)!
Did you put hot chicken right into the fridge? I’d always thought this was dangerous, and can heat up your fridge? Would you not also have the issue of condensation in the tub?
I feel like I did the preview a while ago!! haha sorry I couldn't get it up earlier! I honestly couldn't sit in one spot for too long because of my back and editing was sooo frustrating because I had to keep getting up and walking around hahaha
"scrumptious" you are such a "SCRUMPTIOUS" person ! This is my 48th day with you and have my glass containers READY for this meal prep video. THANKS! (looking forward to my 66 days with you! 'cus it takes 66 days they say to make NEW HABITS stick! )
Coconut oil could work. I use grapeseed oil because it's neutral and so doesn't alter the flavour of the recipe. Coconut oil (melted) would be a good sub but change the flavour.. olive oil would be a no go haha
I love how you make eating healthy EASY, no weird ingredientes (hard to get our hands to), nothing to crazy to cook and basically just simple ideas... keep the amazing work dear Rachel!
“Meal Prep With Rachel”.... perfect name for a cookbook!!!
Yes!!!
I just love your aesthetic. Your videos are so beautiful!
Honestly, before I even watch. This video honestly helped me get out of bed today. I usually really dread getting up on Monday’s. But knowing I could watch this on the train made the morning struggle 10x better. Love and appreciate your videos !
Thank you for this meal prep video! It gives me a lot of ideas for my own meal prep! ❤️
I love the meal prep ideas to mix and match. Everything looks so scrumptious!
I would love to see a what I eat in a day video with the foods you prepped 😊 that’d be super helpful! Thanks for sharing Rachel!
Yes, how she creates the meals with those prepped
If you want the mushroom sauce for the pasta to be thicker just mix in a teaspoon of cornflour (plain flour also works) into a little bit of water and add it to the sauce and it will thicken up to give it that creamier consistency x
the work you put into this video is phenomenal!!!
Those meals look very scrumptious today! Great video as always
That chocolate granola is on my to do list.... scrumptious
It's so easy to make ❤
Incredible how simple it is!
Literally just ate and this made me hungry all over again, lmao. Such good inspo for anyone trying to get back into meal prepping. Really shows how easy and simple it is. The meals don't have to be super extravagant and fancy.
So aesthetically pleasing😍
Nice! Very healthy and convenient. Great job!
Thankyou!
Gotta try this choc granola, it looks delish! 🙌🏼🍫 great vid as always!
Wow those recipes are scrumptious!!!!
Love the meal prep
Love your recipes!
Thank you Lauren! 🖤
I would like to do smth from your vids. And I liked that description box theory lol, scrumptious!
I love how scrumptious that looks 🤤 now I wanna meal prep all of this!
Love your videos!
Your voice is so soothing to me haha, and I absolutely love your style of videography!!!
Loved this! Thank you for putting the recipe up at the end for screen shots!
These recipes look fantastic. Want to try them 😋
Thanks lovely!!! I hope you get a chance to try some :D
I absolutely love the idea of prepping everything individually, then you can make each meal the same if you feel or change it, my biggest challenge with meal prep is I hate eating the same meal over and over
You make everything look delicious. I need to get some of those Ikea glass dishes
Love these! So motivating. Please never stop these!
How long would somebody these last in the fridge? Especially the meat dishes?? Scrumptious
Usually 3-4 days.
Love your videos! Always so chilled!
Thanks lovely :) So glad you enjoy them!!
Please do a vid on carb cycling
Ah! What perfect timing to watch this. Thanks for inspiring me to do my own meal prep this week with these scrumptious looking recipes! 💖😋
That's great! Which ones did you put into your prep?
Scrumptious! Fab video xx
🖤hahha :D thankyouuuu
It’d be cool if in an upcoming vlog it shows you using pieces from here with some new additions for a meal
Ooh where did you get your bottle for oil?
YOU JUST GAVE ME GREAT IDEAS! CAN’T WAIT TO TRY MAKING THE GRANOLA! 😃😍
🙌 let me know what you think of it!!
I love the idea of just recipe bases! thank you for the inspo
these look so scrumptious!
Looks good!👌👌
Thank you!
Where do you get your jars? They're so cute! Love this vid xx
Thank you! Some are from Biome, some are from Kmart and some are just recycled from other products :)
that was brilliant, great ideas thx!
Scrumptious ♥️
where is the container from that she used for the grape seed oil for
Scrumptious!! 🤤
Not sure if this would suit you, but I like to use those silicone mats to bake stuff on instead of parchment paper to reduce waste! Also quick question - what is your stance on oats being gluten free? Love your stuff!
I've seen those!! Have you tried them? I'm not sure how I feel about baking on silicone, that's my only issue haha. The baking paper I use currently is made from recycled materials and can be composted, so at least that's something. Also the oats thing depends where you're from, oats on their own are actually free of gluten, but, in Aus most oats can't be certified gluten free because they may be contaminated by wheat, rye or barley during the growing or processing stages (same machinery for processing etc)!
Oooh I haven’t heard of those silicone mats! Sounds like a cool idea. 😁 I’m just curious if silicone leaks onto the food? Ie aluminum
Can someone tell me the title of the music used here? Its really calming and im loving it ❤️
That food looks honeslty scrumptious!
Scrumptious looking granola omg
I really liked the editing and music in this video. ❤️
Did you put hot chicken right into the fridge? I’d always thought this was dangerous, and can heat up your fridge? Would you not also have the issue of condensation in the tub?
It went into the glass container to cool first before going into the fridge.
This is so scrumptious! 💕
Scrumptious...That is all. Now I sit back and wait 😉
Scrumptious!
Been waiting for this ❤️🙆♀️😌
I feel like I did the preview a while ago!! haha sorry I couldn't get it up earlier! I honestly couldn't sit in one spot for too long because of my back and editing was sooo frustrating because I had to keep getting up and walking around hahaha
Don't worry about it! It was a patient waiting 😁😂
love your videos 💓💓
"scrumptious" you are such a "SCRUMPTIOUS" person ! This is my 48th day with you and have my glass containers READY for this meal prep video. THANKS! (looking forward to my 66 days with you! 'cus it takes 66 days they say to make NEW HABITS stick! )
What temperature did you bake the vegetables?
The granola looks scrumptious 😋 quick question tho, if I don’t have grape seed oil on hand will olive oil work for the granola?
I was wondering this too!
Coconut oil could work. I use grapeseed oil because it's neutral and so doesn't alter the flavour of the recipe. Coconut oil (melted) would be a good sub but change the flavour.. olive oil would be a no go haha
Having a scrumptious meal prep helps keep me on track!
Scrumptious ☕️
Oooh scrumptious!
I see you using pumpkin all the time but what kind?? I love the idea of using it but have no idea what to pick up xP
The type I've used in the mixed vegetables is butternut pumpkin :)
hey Rachel~ HOW do you reheat each type of produce? (: i have never understood how each produce is reheated! :(
Most of the time I'll just pop the container into the microwave :)
Scrumptious vid! 😝😘
I'm really keen to try the meatballs! They look scrumptious :)
Yess! Let me know what you think of them :)
@@RachelAust finally made them - really yummy! I somehow ended up making 21? Super good recipe, thank you!
scrumptious!
Thank you this will be helpful x
🖤🖤
These look scrumptious 😉
Hmmmm I'm defenaly doing the granola 😃
Yay! Let me know how you go :)
Looks oh so scrumptious ;)
scrumptious
Why did I never think about that funneling method?!?!
Scrumptious
Scrumptious :))
🖤🤣
Legitimately can I hire you to be my life and fitness coach 😅
Scrumptious 😂👌
🖤
:)))))))
are the meals in the video compatible with someone, like me, who is trying to workout and loose weight ?
Yes, make sure to check that they fit your macro's by using an app such as Lifesum.
Whow
Looks very “scrumptious” teehee!
From now on im starting my balanced diet, i realized im going back to my unhealthy, unsustainable diet and that makes me so saaaad
I think Sarah’s day watched this before filling her meal prep video...
Please do a veg version of it.
These recipes can be substituted to vegetarian, the macros would just be different.
SCRUMPTIOUS :-D
Oh r u not keto anymore?
I haven't been keto since December 2017.
You need more color to your food.. everything is so brown..
but good job 👏🏻
Bland & boring.
Oh really? What one did you try and not like? I quite like all of them hence why I'm sharing :)
"Scrumptious"
Scrumptious!
Scrumptious
Scrumptious!
Scrumptious
Scrumptious