The length usually determines the difficulty level on TRX The longer it is allowed, the more difficult the exercise is The adjustable strap was not created due to a lack of space If I stretch the TRX to the maximum length and do TRX exercises for 24 minutes a day, which consists of working about 4 separate muscle groups and I do the exercise at the maximum level for 80 seconds continuously with 45 second rests, then I tend to get quite tired by the end
Thank you so much for the excellent pointers, I was doing some exercises at the wrong strap length
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The length usually determines the difficulty level on TRX
The longer it is allowed, the more difficult the exercise is
The adjustable strap was not created due to a lack of space
If I stretch the TRX to the maximum length and do TRX exercises for 24 minutes a day, which consists of working about 4 separate muscle groups and I do the exercise at the maximum level for 80 seconds continuously with 45 second rests, then I tend to get quite tired by the end
The Best TRX Strap Demo I’ve seen !!☺️👍🏾
Good tutorial
Very interesting information 💕🍀
Thank you
Are you supposed to be straight out centered under the anchor point?