Bro you taught very well in this video ,I learnt so many things from you , waheguru ji chardikla kala cha rake veer nu hamesha ,te eda hi kam khich k rakho
Bilkul sahi veer ji 🙏 , Also you can tell youth🕺 to take Deep Belly Breath not just Chest 🫁 Breathing, Because Deep Belly Stomach Breathing is very impressive and It went through our whole Stomach Belly to Mind Nerves, But Now a days Youth is Only doing Chest Breathing,. PLEASE LET PEOPLE KNOW ABOUT THIS ,. Tusi purane tym bnde dekhe hone saah lende c ta Dhid Bahr aunda c ona nu koi stress ni hunda c ,. i think you Got my point Brother 🎉 God Bless you Waheguru mehr Kre Jay Shri Raam
veer ji j kite dubai aye te dseyo jroor ik vaar milna 22 tuhnu bahut positive gllan hundiaa tuhdiaa te u know ajj de dina ch positive think de lok bahut ghtt ne so I really want meet you bro❤Waheguru ji mehr krn🙏
Vera madam ali gal sira apna nal b eda bhut hoyea 😂 fer kan ta chapad b aundi c . Video bhut wadia apan thodea videos kae bar 2-3 times Dakh da a ta ki sub conscious mind ch fit ho jan ❤
Paaji, mein 5 hours total day vich anulom vilom kar reha last 4 months ton & 140 days ton frutarian diet te sirf seasonal fruit no salt at all.. water only 3 ltr according to body demand..1st 15 days was very tough..now feel light like a bird..sodium test is done after 120 days.. exact control condition vich..
Hello veer g.🙏 plz tusi eh video bnao k satvik diet ki hai properly. Mera weight 97 kg hai . hypothyroid hai nal chestrol v. Plz koi solution daso jis nal jaldi weight ghet hove
Veer g mainu 4 saal to Ulcerative colitis a jdo tk medicine khanda theek rehnda fr ho jnda tusi please esda koi solution de do ja koi diet plan hi share krdo mera weight bht ght geya a
Veere m weight gaining diet le reha ...& 3000+ calories te 600+ carbs khaa reha per day...mera weight 46 kg aa...koi side effect ta nhi hunda body te ??? 600+carbs naal ? Gym v 40-45 mint lga dinna Pllzz reply veere ..m bahut confuse aa
Swere uth k bhastrika, kapalbhati tai anulom vilom kro sirf sah tai focus rehnda tai deep breathing nal agieng v slow hundi tai ik nature ch baith k sirf birds dia awaja suno bhut skoon milda eda main dono chija roj krdi tai koyal di mithi mithi awaj v sunan nu mildi tadke 🥰.. Baki brain bhut calm rehnda fer nale
Bai herbs 🌿 te research krke ..parchaar kro…kirpa krk Kigelia Africana (Balam Kheera) Hibiscus Curry leaves Maca root Ginko biloba leaves Eh herbs te research kiti jawe te vedio bnayi jawe…. Diet ghatt kha ke vadd lgugi… Bai mere friend di research kigelia te cc …amazing benefits seen in rats
Wow veer g thonu sunn k depression khtm hunda😊
ਸਹੀ ਗੱਲ ਅਾ ਵੀਰ ਓਸ਼ੋ ਅਤੇ ਬੁੱਧ ਨੇ ਵੀ ਕਿਹਾ ਕਿ ਧੀਅਾਨ ਤੋਂ ੲਿਲਾਵਾਂ ਖ਼ੁੱਸ਼ ਰਹਿਣ ਦਾ ਤਰੀਕਾ ਨਾ ਕਦੇ ਸੀ ਨਾ ਹੈ ਅਤੇ ਨਾ ਹੀ ਕਦੇ ਹੋਣਾ ਚੀਜ਼ਾਂ ਜਾ ਪੈਸੇ ਨਾ ਕਦੇ ਕੋੲੀ ਖ਼ੁੱਸ਼ ਨਹੀ ਹੁੰਦਾ ਮਨ ਹਰ ਚੀਜ਼ ਤੋ ਕੁਝ ਦੇਰ ਬਾਅਦ ਅੱਕ ਜਾਦਾ.....🙏🙏❤
❤️
ਮੈਂ 10-15 ਦਿਨ ਲਗਾਤਾਰ ਸੋਚਿਆ ਕਿ ਮੈਂ ਖੁਸ਼ ਹਾਂ , ਤੇ ਜ਼ਿਆਦਤਰ ਜੰਗਲ ਵਿੱਚ ਜਾ ਕੇ ਖੁਸ਼ ਹੋਇਆ , ਹੁਣ ਲਗਾਤਾਰ ਖੁਸ਼ ਹਾਂ , sad ਰਹਿੰਦਾ ਸੀ ਪਹਿਲਾਂ ਹੁਣ sad ਹੋਣਾ ਭੁੱਲ ਗਿਆ ਹਾਂ
Ashhaaaaaaaaaan... 😂😂🤣🤣🤣...
Sry vir but mai eda khush rehna 😁😇
Hahahaha achha ji comments karke hee khush ho jaane
@@safarhealer hanji Vdiya Lgda nale doje v khush aapa v khush ... 😇
Right bro
Help me bro
ਡੂੜ ਲੱਖ ਬੰਦਾ ਨਾਲ਼ ਜੁੜ੍ਹਨ ਦੀਆਂ ਮੁਬਾਰਕਾਂ ਵੀਰ
Bro you taught very well in this video ,I learnt so many things from you , waheguru ji chardikla kala cha rake veer nu hamesha ,te eda hi kam khich k rakho
Hun daily you tube open krde aa
Kuj na kuj sikhn nu miln nu milda veere ton
Thx alot veer waheguru lmbia umra bkshe veer nu🙏
Bahut vdia veer❤
ਬਹੁਤ ਵਧੀਆ ਵੀਰ ਜੀ।
Bohat deep gall smjhayi aa veere tusi..
ਬਹੁਤ ਵਧੀਆ ਲੱਗਦਾ ਵੀਰੇ ਪੰਜਾਬੀ ਚ ਫਿੱਟਨੈੱਸ ਤੇ ਸੁਣਨਾ
Shi gal aa bai Pehla ewi gum gum je rehnde cc. Hun. Puura hazarjwabb rhiida. Pura active hogea mind. Thankuu brother ❤️
Thanks bai bhot vadia information deti ❤❤
Zabardast knowledge 😊🙏
Bhout vdia content bai❤❤
Very many informative video bhai jaan❤❤
Sahi ae ustad ji ❤❤❤
Bahut vadiya jankari veer ji
Thanks paji ❤❤❤
Kuz days pahila ma comment kita c is video bare thanks paji again
Mediation ਤਾਂ ਬਹੁਤ ਜਰੂਰੀ ਆ ਸਾਡੇ ਸਰੀਰ ਨਾਲ ❤
Bro always on top❤🎉
Keep moving up for your inspirational video 🙏🙏🙏
Paji ik ik gal tuhdi bilkul shi aa
Thank you so much bro ji 🙏♥️🙏👍👍💯💯👌👌
Bilkul sahi veer ji 🙏 , Also you can tell youth🕺 to take Deep Belly Breath not just Chest 🫁 Breathing, Because Deep Belly Stomach Breathing is very impressive and It went through our whole Stomach Belly to Mind Nerves, But Now a days Youth is Only doing Chest Breathing,. PLEASE LET PEOPLE KNOW ABOUT THIS ,. Tusi purane tym bnde dekhe hone saah lende c ta Dhid Bahr aunda c ona nu koi stress ni hunda c ,. i think you Got my point Brother 🎉
God Bless you
Waheguru mehr Kre
Jay Shri Raam
Valuable information for all
Veer, great video as usual. You should talk about the benefits of nasal breathing in a video
Thanks a lot vere 😊
Thank you bro
Thank you y ji
veer ji j kite dubai aye te dseyo jroor ik vaar milna 22 tuhnu bahut positive gllan hundiaa tuhdiaa te u know ajj de dina ch positive think de lok bahut ghtt ne so I really want meet you bro❤Waheguru ji mehr krn🙏
Absolutely 👍
Okay bro try karde kal toh phir 🎉🎉
guru nanak ta angh sangh hai akha band kar dhayan dhar mehsos kar❤❤
🙏
Vera madam ali gal sira apna nal b eda bhut hoyea 😂 fer kan ta chapad b aundi c . Video bhut wadia apan thodea videos kae bar 2-3 times Dakh da a ta ki sub conscious mind ch fit ho jan ❤
Paaji, mein 5 hours total day vich anulom vilom kar reha last 4 months ton & 140 days ton frutarian diet te sirf seasonal fruit no salt at all.. water only 3 ltr according to body demand..1st 15 days was very tough..now feel light like a bird..sodium test is done after 120 days.. exact control condition vich..
❤❤❤❤❤
🙏
❤❤
❤
ਕੈਰੀ ਉਣ ਵੀਰ ਜੀ
Eh galla laike kitho aune o vere....??? harek video sunke roje akha te dimag khul da..thankss again and again
❤️🙏 wmk
Bus malik di kirpa nal lage hoi a 😊
❤❤❤
Hello veer g.🙏 plz tusi eh video bnao k satvik diet ki hai properly. Mera weight 97 kg hai . hypothyroid hai nal chestrol v. Plz koi solution daso jis nal jaldi weight ghet hove
💯%
Veer g mainu 4 saal to Ulcerative colitis a jdo tk medicine khanda theek rehnda fr ho jnda tusi please esda koi solution de do ja koi diet plan hi share krdo mera weight bht ght geya a
Veere m weight gaining diet le reha ...& 3000+ calories te 600+ carbs khaa reha per day...mera weight 46 kg aa...koi side effect ta nhi hunda body te ??? 600+carbs naal ?
Gym v 40-45 mint lga dinna
Pllzz reply veere ..m bahut confuse aa
Swere uth k bhastrika, kapalbhati tai anulom vilom kro sirf sah tai focus rehnda tai deep breathing nal agieng v slow hundi tai ik nature ch baith k sirf birds dia awaja suno bhut skoon milda eda main dono chija roj krdi tai koyal di mithi mithi awaj v sunan nu mildi tadke 🥰.. Baki brain bhut calm rehnda fer nale
Hnji dear shi keh reheo mai vo krdia teri nal yoga v krdiA
@@simarjeetkaur2694 vdia bhaine 😍🙏
tusi overthiking k uper video bnao ...pls
Harry vire intermittent fasting ch j apa lassi pee lene ta fast Tut janda ya rehnda plz reply kryo yr vir bnke
Hnji nimbo pani pe la ja coffe
Same question mera v veere😊
@@Adhiraajjb1302 😃😃😃 ok 22 g
Yes milk ch natural sugar hundi… how to start fasting harry mander search kreo TH-cam te
ਜੋ ਨਿਹਚਲ ਨੂੰ ਪ੍ਰਾਪਤ ਹੋ ਗਿਆ। ਓਹ ਮੰਜਿਲ ਪਾ ਗਿਆ ਪਿਆਰਿਓ
Mera past Bhut burra reh chukkea aa Mai nikl ni Paa rhi hje v 😢.
Same here 😞
Bai herbs 🌿 te research krke ..parchaar kro…kirpa krk
Kigelia Africana (Balam Kheera)
Hibiscus
Curry leaves
Maca root
Ginko biloba leaves
Eh herbs te research kiti jawe te vedio bnayi jawe….
Diet ghatt kha ke vadd lgugi…
Bai mere friend di research kigelia te cc …amazing benefits seen in rats
♦️👍⚡️
❤❤
❤️