Overview on Maize Ball training & How to close the distance in a fight!
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- In this video I give of overview of how to use the maize ball and discus how to close the distance in a fight.
Improve your striking dramatically! With the Maize Ball Workout!
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Use promo code strike5 and get 5$ off!
Learn the lost art of Maze Ball training from one of the world’s best trainers, In this video Coach Zahabi will teach you how to dramatically increase your defence ability using the Maize Ball.
The Maize ball when use correctly can turn you into a highly skilled striker in a very short period of time. The Maize ball is the most under utilized and most miss understood piece of equipment in the striking world.
In this video you will learn.
- Why you need to ad Maize Ball training to your striking workouts.
- The 5 key principle to Maize ball training
- How you can increase defensive awareness
- Training to be a moving target
- Improve Fluidity
- How to master the Angles
- Creating constant motion
- Training in a tight circle
- Why Maize Ball is the Ultimate warm-up
- Perfecting your counter attacks
- How to slip
- How to counter jab
- Quarter turns
- How to train the overhand right
- The Cross Block - Bob & Weave
- Shielding the Power side
- Long Guard and Checking
- Elbow Strikes and Timing
- Overview on breaking the distance on your opponents.
This video is the most important instructional on defensive training ever made! Coach Zahabi shares his defensive secrets like never before. Be sure to start using the Maize Ball today!
Coach teaches all this and much more! Like always coach gets straight to the point and every minute of video is simply one gem after another. This video will take your striking game to the next level.
This video can be streamed or Dowloaded after purchase.
They pulled your last video? Your kidding me. Love and support from Oregon coach!
Please do more striking sparring narrations coach. This was a great content. 😊
Great video firas, big fan, could you please show the best takedowns against bigger stronger opponents?
Firas, please find an alternative platform where you can post your very insightful discussions. Don't let anyone silence you! Health, happiness and freedom to all of us!
@not Sidahmedremoved for violating community guidelines
Coach is out here building warriors world wide! 👏🙌🙏🙏🙏
TH-cam just took down the video where Firas was talking about his experience with covid-19. We should really be concerned where this is all going when discussions are being censored like this.
100% agree with you Firas from you video that got taken down. No to vaccine passports, no to mandatory vaccines.
Firas Sparring breakdowns are the best thing since sliced bread...
Coincidentally, Ramsey Dewey released a video yesterday thats somewhat similar to whats mentioned here. (Doing low impact work on recovery days as opposed to doing nothing). Ramsey has mentioned your work a couple of times so it'll be cool to see u guys collaborate
Omg thatd be great ramsey is a legend him and firas my favourite mma youtubers
6
A firas zahabi fighting system, ranked etc.. would be brilliant. Your work would live on forever.
Damm coach doing voice overs 😂 my man advancing in pushing button department
Coach where’s the last video about Joe Rogan and ivermectin?? Is there anywhere we can still watch it
Fantastic video! Love the editing and how you explain it in a real life sparring session. More please.
This is the best mma educational channel in MMA
I tried to click on today's video but it was no doubt erased for not "towing the line"... bit-shoot, ruhmble, odys-ee?
Coach, can you please do a break down of foot work involved in the ‘cut back’ move to use against a taller opponents. You briefly talked about it with Hijab in the Uk
Amaizeballs!
Funny!
This was amazing. Thank you coach
*amaizing
Ayy 100th like, good video coach preciate it
Very helpful, thanks coach, please more videos like this one.
Amazing video! Loved it! Thank you, coach!!
Is this what Tyson used for his defensive head movement? I've seen video of him using something similar, but they may have called it a slip bag.
@@uberjackkde its speed depends on how far did you push the bag initially and how long the rope attaching to the celing is. The weight of the ball has no effect on speed but if its light it may jiggle around a bit
@@uberjackkde in his videos it looks like its attached slightly higher than his height. The shorter the rope aka the lower the celling the faster it swings
Great upload, how’s old Devon doing? 💪🏼🎃🐍🌎
Coach, Could you please comment on the latest Olympics martial arts matches in your next podcast, that would be great.
Wow flashing the cross guard for a sec there I see firas picking up some new stuff? Have u been training with Mads Burnell or someone? Lolol
How many rounds you do with maizeball
Speed bag also do this work coach ?
OF COUrse they banned your last video and that a huge problem ....sad what has become of are world.......the US AND CANADA YOU CANT TALK ABOUT IT ....THATS A PROBLEM ....BE SAFE MY FRIEND
Peace and prosperity Coach! Do you use double end bag in any way?! If so i think we’d love a break down on this as well since that’s all I use to supplement my boxing, I’ll be ordering maize bag soon as well! Thank you.
wow, I reloaded the video and it's gone... it's hard not to feel anger with these people in power sometimes
Hey man. Could you send that video to me? I knew it was going to be taken down but I watched like 2 minutes of it because I had to go somewhere. Appreciate it.
Nvm, it's available on soundcloud.
@@400thekiller233 👍
Firas, are keeping your hands loose in the gloves to prevent your punches from being too hard? To my novice eye it looks like you are punching fast.
I'll try it on Saturday. I don't know if it might be me but the maize ball seems a bit smaller. I've seen other maize balls and they seem to be bigger than the one at tristar.
What groin guard do you use in the sparring video?
Coach what brand are those silver gloves you are wearing in the sparring? Saw them in previous video and been looking everywhere for them
Can you not perform the same thing with an aqua bag? However get the bag work you need?
yes definitely! You could also use a bag of coins etc
is this a small speed ball/bag on a chain? Cant find such a small maize ball on the internet to buy :(
Great video firas, what do you think about Kevin Lee's Last fight? What went wrong?
Not enough maize ball
@@mikegoodwin5951 😂😂
@@mikegoodwin5951 lmao
Coach, how about a double end bag? Is it better ?
I prefer the maize ball for the rhythm but the double end bag is also good.
The video has been taken down. To hell with the governments.
Hey coach quick question what kind of body would someone develop if they just did mma traing ie striking grappling traing not really a lot of weights and ate a healthy high protien diet would they build a natural musclular physique or just skinny ?
Max Holloway 🤷♂️🤔
Coach please could you do a maize ball tutorial, meaning like what to practice on the maize ball thank you so much. Its an honor to learn from you
It’s in his newest instructional video.
@@kevintse2870 which one?
How is maize ball training different from shadow boxing?
Serves as a good reminder to keep the head moving. Also serves as a target to practice timing
Firas, the pull (on his jab to your rear foot) at 5:45 is very dangerous for you. You are lining yourself up with his power cross whilst already being stuck on the back foot. However, excellent work with the guard, hand traps, guard manipulations and frames to set up your shots. Very similair to Petrosyan
Would be an honour to share the matts with you some day.
Thank you amateur mma fighter, for showing the coach his dangerous mistakes. Very humble of you
@@mikegoodwin5951 did a say it was a mistake, or did I say it was a dangerous postion?
Your also committing a straw man fallacy by attack me and my credibility as opposed to the point/ argument I made
Correction, ad mon. Thank you for pointing that out
@@Coach-MG Hey Jer actually I learned htis from Freddy Roach and it has worked for me extremely well. I suggest you try it and see if it fits your game.
@@CoachZahabi thank you Firas. I really enjoy the pull off the front foot (FF) to the back foot (BF) but mainly in same stance match ups. It's Excellent tool to return fire with the Rear hand (assuming the opponent commits with his jab). Your rear hand cross block was very subtle too. Reminiscent of the vampire guard from the Thais
@@Coach-MG You strongly implied it was a mistake and something that should at the least be reviewed.
Also It was an Ad hom not a strawman...
Bro zahabi أصول عائلة الذهبي - الدمشقية مع العلم أن للعائلة أقارب
من عائلة الذهبي بحلب وبيروت وشجرة العائلة موجودة بحلب
الجذر الأساسي لأسرة الذهبي هي قبائل شمر في شمال العراق
ويتبع لفخذ (سنجارة)
وتوجد مدينة كاملة في العراق تسمى الذهيبات
الفرد بها يسمى الذهبي ,
اضافة الى نسبهم لأشراف المدينة المنورة كما تعلمون قبائل شمر منشرة في شمال الوطن العربي.
ومن ثم انتقلوا للعيش في دمشق منهم الإمام الذهبي الذي يعتبر أحد رمزوز العلم في التاريخ الإسلامي
وعلم الحديث
واتقل عدد من أفراد أسرة الذهبي منذ أكثر من 400 عام
للعيش بمدينة أدرنية تدعى السلط
emam al zahbi
Ill be honest coach, it's kinda disappointing to see you delete your recent covid related video, Canada is going the way of Australia and needs people speaking out.
he didn't delete it, it got taken down
@@saahirahmed3323 What a fucking joke. My bad then Firas!
Please do a boxing match with Jake Paul
Who wins? Jake just beat Woodley jake is no punk in the ring
@@mikegoodwin5951 who knows thats why its a nice fight.I bet on Faras