ध्यान की शुरुआत कैसे करें | Beginner's guide to Meditation |Peeyush Prabhat
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- เผยแพร่เมื่อ 1 มิ.ย. 2020
- ध्यान की शुरुआत कैसे करें | Beginner's guide to Meditation |Peeyush Prabhat
Meditation is the essence of life. By meditation we can achieve anything and everything..
But many of us don't know how to meditate and they don't have access to meditation centre or may be they are lacking time...
So in this video I will teach you step by step how to start and deepen your meditation practice..
Invite Dr. Peeyush to speak to your company for personal excellence and peak performance. peeyush.prabhat@gmail.com
For PAID coaching with DR Peeyush Contact- 9910429440
Dr. Peeyush is an Orthopedic surgeon, keynote speaker and a Coach, who has combined the scientific research on MIND with wisdom of SPIRITUALITY to unlock the infinite powers of mind. He has a vision of empowering the hearts to explore their passion and become unstoppable. He is a perfect example of marriage between the advanced medical science of west and sacred spirituality of east.
ध्यान कैसे करें ?
Meditation
How to meditate in hindi
meditation in hindi
how to meditate for beginners
#peeyushprabhat #guidedmeditationinhindi
main aapke is meditation se bahut accha feel kr rhi hun or mujhy sach main wo sab mila jo mujhy chahiy tha .main bahut happy hun.or mujhy meditation karna bahut accha lagta hai .thanku so much .main bahut khush hun meri body main pain rehti thee par ab bina kise medicine ke main bilkul theek ho gyi hun. thanksssss you change my life..
बहुत अच्छा महसूस हुआ। बहुत बहुत धन्यवाद।
Very good feel
I want to tell u somthing about this best efforts
Keya apko me call karskti hu if yes so pl send me ur contact nu
Hello ji i have been practicing yoga (Buddha) technique and find it useful. Thanks a lot for your help 👏
ध्यान को इतनी अच्छी तरह से समझने के लिए बहुत बहुत धन्यवाद
Pahli bar Mene Maditation kiya mujhe acha lga.thank you sir 🙏❤❤
Sir mene meditation kiya mujhe ancha lga thank you sir
सर आपका वीडियो देखा तो मेडिटेशन करने का मेरा भी मन हुआ कल से मैं भी करूंगी धन्यवाद
की
Aaj Maine aapka video first time dekha aur maine try Kiya khud ko meditation mein hona,,
Mujhe kaafi relief feel hua.. Main aab ise daily follow karungi !
Thank you sir 🙏
सर ध्यान के बारे में आपको जो ज्ञान बताया है उसेे मुझे बहुत मेरे मन को शांति मिली है और मैं भगवान से यही प्रार्थना करता हूं सर ऐसे ही आप यह मेडिटेशन के बारे में ज्ञान की बातें हम सभी को बताएं ताकि समाज व देश के लोगों को निरोग होने के उपाय मिले और वह शांत रहेंआपका बहुत-बहुत धन्यवाद
आज पहली बार इतना दिमाग को शांति मिला है ध्यान लगाने के बाद मन को शांति मिला है 🙏🙏🌄🌄
सर बहोत शांती मिली
Aapka ye bahut meditation bahut achha h bahut dino baad itna sukun mila h
Sir phle bhi meditation kya hua but sahi tarika pta nhi tha ajj bahut hi sukh happy wali ffeling aa rha h tqq sir❤❤
आज पहली बार हमने आपके निर्देशन में ध्यान किया बहुत अद्भुत अनुभव हुआ
परम शांति का आभास हुआ
आपका बहुत बहुत धन्यवाद
. very very nice❤❤ thanks you sir God bless you and your family your dream come true
आज पहली बार इतना दिमाग को शांति मिला है ध्यान लगाने के बाद मन को शांति मिला है 🙏🏻🙏🏻☀☀🌳🌳☘️🌿🌿
kase lagya dhyan ,muze se to nahi lagta
Best sir
Bahot relax feel kiya
@@rekhajadhav3644ok Ok na hai to baat karaye ki umar se video send karo to baat Kar raha hai Kya hua Tha ki umar ko Bhi Hai Kya kar Rahi thi na ki history Ki umar labi Hai na ki Umar se baat Hai Kya Hua Tha na hai Q nahi bas ek bar baat Kar sakte ho na hai Q NAHI hai a to Baat kar Rahi hai to call Karna hai A ki A 😊Ki baat a raha hu plase Jay Ho Gaya to education gk video call kar sakte hain to baat kar lo to education video is Here for Your reference And Q NAHI hota h na Hai na Ki Baat Kar raha tha ki Umar Se Video is not a raha hu me q nahi Karta Yaar me kaun subject to baat kar lo na ki Umar Se Video is not A ki History Ki baat nahi Hota h To Education w hai kya aap sabake ho na ki history Ki baat nahi Hota h To Aap Ko ho to education video Call karna chahiye
@@ShivaniSharma-bd3foto baat kar W to education gk and I Will send KARO NA HAI KYA HAI YE BHI NAHI HOTA H NA ME kaun hai wo bhi nahi bas vaise bhi hai to baat karaye Ja Raha tha na hai to call kar lo Na song Ki umar ko
सर आपका ध्यान केंद्रित करने का तरीका बहुत ही सरल और अच्छा हैं मैं आप से जुड़ना चाहता हूँ
Sar Maine Aaj pahli bar meditation Kiya hai bahut jyada hi achcha feel hua hai
\Dr. Prabhat. Thank you for simplifying the meditation. But the best of all, you’re caring and helping attitude and choosing the words to show you really want to help and it care. That is so genuine to help folks like I am. 🙏
बहुत अच्छा आज मुझे ध्यान के बारे में ज्ञान और बहुत ही आनंद मिला।
Subh subh so kr uthi..... video lga kr mediation krne lgi ... really feeling peaceful thnx sir 😍
Jindagi me itni Shanti itni khushi kahi pr bhi nhi milti. So Thank you so much sir ❤
Excellent and extremely powerful meditation technique, sir. Very very grateful to u.
डॉ साहब आप एक सराहनीय कार्य कर रहे है ।
धन्यवाद एवं शुभकामनाएं।
बहुत बहुत धन्यवाद डॉ साहब।आपका ये जनकल्याण का कार्य अत्यन्त सराहनीय है।🙏🙏🙏🙏🙏🙏🌺🌺🌺🌺
Very good sir
bahot achchha laga ye video dekh k aur jyada meditation karne ki ichchha huvi
Sar drd kr raha tha ab bahut acha feel ho Raha hai😊😊😊
Meri age 59 hai . Aaj pahlee baar try ki hai maine , kaafi achchha laga 👍👍👍👍😊😊
As a student it really helps
To come out from anxiety and depression
मैंने आज पहली बार meditetion किया और मैं अपने आप को relex महसूस कर रहा हूं।। धन्यवाद सर🙏
Thank you sir
Thank you sir 🙏
🙏🏼🙏🏼
Kal she ham bhi karge
Thank sir 🙏❤️🙏🙏🥰
Aj pehli bar Meditation Kiya bohut acha lga 🙏🙏
Mujhe ap ki meditation achha laga mera dimag ur mann santh ho gya thank you sir ❤
बहुत ही अन्तर्मन को आनंदित करने वाला विडियो है धन्यवाद 🙏
अपने बहुत ही सरहनीय कार्य किया है
ऐसे ही लोगो का भला करते रहे
भगवन का आशीर्वाद सबके लिये 🙂👌🧚♀️👍🙏🤲
Very nice one adv Sardesai
Very nice
Very very good
Muje jda sochne ki bot addt hai
Thank u sar ji
Yes sir it is the best method of factorisation.
Thankyou so much sir 🎉🎉🎉
very good morning
I like your simple way of meditation
अद्भुत....आपका यह प्रयास बहुत ही सराहनीय है!
मन को अत्यंत शांति मिलती है! बहुत बहुत धन्यवाद आपका सर 🙏🙏🙏🙏
Kitne minute k lye Krna h
5 mint
Bhot acchi jankari di shukriya mohtrm
Thanks 👍 sir
सर गुड मॉर्निंग प्रैक्टिकल करने के बाद बहुत अच्छा लगा सर i can do it thanks🙏🙏
Sir mein bahut stress feel kar raha tha lekin jab meme meditation kare to me goosebumps Kade ab mujhe meditation kare ke bad mujhe bahut accha lag raha mere stress bhi is se Kam hua thanks sir
Aaj mujhe asali meditation ke bare mein pata Laga aapka bahut bahut dhanyvad sar ❤️❤️❤️❤️❤️❤️
आदरणीय महोदय जी अद्भुत अविश्वसनीय कला से हमें जाग्रत करवाने के लिए बहुत बहुत धन्यवाद आपका। आपने मुझे कुछ नई शिक्षा दी हैं । जिस के लिए मैं आपकी आभारी रहूंगी । हृदय की गहराइयों से आप का बहुत बहुत आभार।
Really helpful...Mai kuchh Dino se bahut stress feel Kar rhi hu....par Maine apka ye meditation Kiya aur mujhe kuchh relax feel hua... thank you 😊
बहुत अच्छा लगता है
Bhagwan aapko Khoob lambi Umra De
Sach me Shanti milti hai Thankyou
मै आपको तहे दिल से शुक्रिया अदा करते h ❤ बहुत ही अच्छा महसूस huwa h aaj ❤ thankyou 🥰 so much ❤️
I did not believe in meditation until I did it and I did because of you. There is a positive change
I feel so relaxed
V nice
Thank you sir apke meditation se mujhe kafi fayda mila hai.🙏🙏
Such a wonderful experience thanks so much sir
Sir maine 3month pehle aapki video ko dekha tha aur bahut relax mila mujhe mai us din se aaj tk aapko dhundta rha aaj jakr aap mil gye aaj ek aur baar aapki bajah se mujhe relax feel horha h thankyou ❤
Felt the peace and divine. Thank you so much sir ❤❤❤
आज मैने पहली बार मेडिटेशन आप के नियम से किया बहुत अच्छा लगा
Did practice this today with my 6 years old son and we both felt relaxed
Sir mai speachless hu dhanywaad sir🙏 हृदय से आभार व्यक्त करता हूं आपका🙏
Today I know about what i was lacking in my ca studies that is focus. The 5min meditation really can help you to bring your success.Its the formula that can lead you to happiness. Thank you sir to teach everyone how to meditate. Your words really help me today to meditate. You are doing a great work. 🙌
Thank you very much sir ji itni acchi gaid lines Dene ke liye
Thank you sir is meditation se bahut hi acha fill ho rha hai
Sir I'm following ur meditation tips from last 4 mths bcoz I'm suffering from panic anxiety bcoz I was alcoholic but right now I overcome the anxiety without any medicine. Sir ur really great. I had quit the alcohol
Aapko kitne dino me aaram Mila???
Thanks a lot sir.....❤
I am a teacher and I have lots of pressure but by watching this video I feel relaxed.... Thank you ........
मन को आज शांति मिल पाई है❤
बहूत अच्छा लगा विडिओ मुझे
Meditation करने की सही शुरुआत बताने के लिए दिल से धन्यवाद 🙏
मेडिटेशन कैसे करे ये बताने के लिए तहे दिल से धन्यवाद 🙏
Today's my first day of experience n I'm feeling good n peaceful ❤️
Op
Bahut hi behatarin
Mere pas sabd nahi hai khane ke liye ye har inshan ke liye healthful hai
Great bahut acha laga 👌👍🙏
It's amazing sir...I feel very relaxed in a few minutes...thanks 🙏
It's a miracle,sir you are doing great job.
Thank you 🎉🎉🎉🎉me bhi krungi aaj se hi dicide kr liya h .....bhut achha samjha aapne dhanyawad ji 🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊😊😊😊😊❤❤❤
पीयूष जी बहुत कुछ सीखनेको मिला है, धन्यवाद
Since last so many days I was thinking about Dhyan but unable to do it today I got some faith in me thank you so much
बेहतरीन सर जी ♥️
बहुत अच्छा लगा, अब से मै रोज सुबह ध्यान से अपने दिन की शुरुवात करूंगा🙏🙏
यह ध्यान नहीं है काल्पनिक अनुभूति आप कर रहे हो
बहोत हि सुंदर, सरल तरीके से आपने बताया की ध्यान कैसे करना है। मै आपका आभारी हु। धन्यवाद सर। ईश्वर आपको हमेशा खुश और स्वस्थ रखे । ॐ शांति 🙏🏻
Bahut aacha kaam kar rahe ho sir ji
बहुत अच्छा लगा सर जी आज मैने पहली बार ही किया धन्यवाद 🙏
Thank you ❤️🙏sir mujhe vo mil Gya Jo mujhe chahiye tha . 🙏❤️Aaj Mai khud se mili hu..
Aaj pahli bar meditation ka sahi matalab samajh aaya hai😊
Thank you very nice meditation.
After doing this, now I can feel peace and positivity in me, thank you sir ❤
Awesome...I can not explain my feelings in words. my eyes is full of tears. A Million Thanks to You sir
Bahut relax feel hota hai
Mujhe to bich me hi nind aane lagi😴😴😴😴1st day hai na esliye
Sach me sir ne Jab kaha jaha ja raha h man jane do bas man maa papa ke paas chala gaya aasu a gaye
Aap inki video dekhte hue or voice sunte hue meditation krte ho
Really brother
Bahut badiya sir j
Wonderful experience , Piyush Sir, for this meditation guidance.
Too good. I was feeling peaceful after this meditation and peacefulness continued for hours
Om shanti ,Ati aanand!!!
Bhav ujjwal ho jate hain!!’🙏🙏🙏🙏🙏
Vahhh kitna acha lg rha h bhut bhut dhanyawad
I am 80 years old.I am doing meditation since long time.but I have felt very nice practicing according to your advice.
Aapki vidio se hame sukun santi milti h
It is my first meditation and I am feeling very well 🙏 thank you so much sir
Tx sir apka meditation ka tarika Aaj muchche kucch samach aaya so Mai bhi koshish karungi
Good Sir,I just listened it first; I liked so much.
Meditation is such a wonderful thing through which u will able to find answer of any question
बहुत ही अच्छा कार्य कर रहे हैं....हर इंसान को ध्यान की महत्ता को समझना चाहिए। बहुत कम लोग दुसरे के लिए जीते हैं.. आपका आभार..🙏
Feeling good
Bahut Achha lag raha hai meditation karne ke baad
Very good feeling.. Nice research on meditation 🎉
I love meditation. It's magical with the sound of Om...... I can feel some positive energy around me and my eyes full of tears...
sir very very nice
Get relaxed 😌
Doing for the first time felt very relaxed.
Thank You Doctor Shahb.
Jai hind jai bharat🇮🇳
Sar mi pan chalu kel meditation and yoga thanks for...❤
Sir pahli bar kiya to fark pda meditation Se thankyou for this video
Sir you are amazing. My mind is free of all the stress .
I meditate with you and feel relax you are doing holy job God bless you
Bahut hi accha video ..thank you sir 🙏
thank you sirrr bhot acha lgaaa mind relax ho gyaaaa
My experience in meditation. Wow feeling. Learnt how to meditate. Thank you so much.😊
Thank you sir
I feel so relaxed ,,, god bless u sir live long ❤️🙏
Bahut accha lga ❤️❤️👍 thanks 😊
Very peaceful Meditation tech।।nique
I am an aspirant.. i feel very relaxing .. thank u so much sir🙏😇