Movement is the message to Your Body's Story

This clip is from episode 174 of the HIListically Speaking Podcast. A globally top-rated (1.5%) podcast where host ‪@HilaryRusso‬ has empowering conversations with varied experts sharing stories of trauma to triumph through holistic health, healing, and humor. Come explore ways to HUG it Out with yourself and be kind to your mind.
Watch the full episode (Ep 174) with ‪@tonibjourneydance‬ creator and author who shares more about how movement is the message and the journey to healing.
• Express Yourself! Move...
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