How did you get those voices to quiet? The constant Ed voice is sooooo ingrained in my daily actions from morning to night I almost can’t tell them apart from other thoughts….
This is a great question. I think through repeated action (doing what the ED wants you not to do, again and again) and with a LOT of patience. It can take a long time to rewire those neural pathways.
@@searchingforjewels9070 thank you. I guess all we can do is move ahead with grace for the ups and downs we may have! Thank you as always for sharing your own journey. Your doing great , always showing us it can be done !!!♥️
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Thankyou for the honest and thoughtful advice. It is comforting to know we are not alone in it all.
My pleasure! xxx
Don't overexhaust yourself - I completely resonate with this video. Your videos have been so inspiring to me. Stay strong and keep going xxx
Aw thank you so much xx
How did you get those voices to quiet? The constant Ed voice is sooooo ingrained in my daily actions from morning to night I almost can’t tell them apart from other thoughts….
This is a great question. I think through repeated action (doing what the ED wants you not to do, again and again) and with a LOT of patience. It can take a long time to rewire those neural pathways.
@@searchingforjewels9070 thank you. I guess all we can do is move ahead with grace for the ups and downs we may have! Thank you as always for sharing your own journey. Your doing great , always showing us it can be done !!!♥️