RELIEF FOR ANXIETY | Subliminal Anxiety Affirmations + Binaural Beats | The Anxiety Guy
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- เผยแพร่เมื่อ 20 ธ.ค. 2022
- The subliminal anxiety affirmations from this video are taken from the most popular affirmations for anxiety video on TH-cam here: • Powerful Daily Affirma...
These subliminal anxiety affirmations shouldn't be listened to while operating any kind of machinery of when critical thinking is necessary. Please listen to these with headphones on and preferably just prior to dozing off during sleep as these subliminal anxiety affirmations will engrain into the subconscious mind for deep healing purposes.
Credit goes to Jesse Gallagher from the TH-cam library for providing the main song from these affirmations for anxiety.
Subliminal anxiety affirmations list below:
I deserve to laugh and have fun.
I continue to grow through positive expectancy.
All my limitations are dissolved now in total grace.
I believe these affirmations are making a huge difference in my life now.
I am now free of all destructive anger.
All tension is gone from my mind and body.
My sleeping hours are peaceful and rejuvenating.
I've replace fear of change with optimistic expectations.
I forgive myself for ever thinking I wasn't good enough.
I'm allowed to be flexible in my daily routines I'm now able to minimize all my shortcomings and imperfections.
All images of failure have faded to black and disappear.
I value mistakes for their ability to teach me I am free of all the physical effects of worry and anxiety.
All addictions have vanished forever.
I'm bigger than anything that happens to me.
I release and forgive all those who have left me.
I've forgiven for ever feeling resentment about the success of others.
I've replaced feeling like a victim with total accountability for my actions.
I welcome and accept increased responsibilities.
Any feelings of vulnerability are behind me now.
I replace overwhelmed with the faith that everything will work out.
I'm free of all unhealthy eating patterns now.
I see change as a welcome and normal part of my life.
All obsessions and compulsions have dissolved now in total grace.
These affirmations are now destroying my anxiety and stress forever.
I've replaced fear of criticism with self-assurance and poise.
I've now dissolved and let go of all fear of humiliation.
I'm confident in my ability to control my thoughts and emotions all worry has left me now in total grace.
Any old habit of concentrating on failures and mistakes is now only in the past.
I'm healed of all trauma.
I'm free of all distress over my responsibilities.
I am now free of any resistance to eating healthy and exercising.
I see mistakes as part of being human and moved past them gracefully.
Any habit of predicting negative outcomes has disappeared forever.
I've let go of any resistance to asking for help.
I forgive all those who try to take away my personal power.
I can overcome any pain or loss that I experience.
I forgive myself for ever feeling overwhelmed and frustrated.
Jealousy has absolutely no place in my life anymore.
I alone am responsible for my actions thoughts and feelings.
Any habit of replaying unhappy experiences is gone now.
I substitute feelings of vulnerability with self-confidence and inner strength.
I make the right decisions easily now.
I value change for helping me realize my vast potential.
My healthy self-esteem and confidence empowers me to overcome any challenge.
I'm the master of my emotions no one else.
Self belief and faith now flow easily through me.
I'm grateful for my many worthwhile interests and passions.
I am in complete control of my thoughts and emotions.
I review a mental victory log to keep my confidence high.
My thoughts are of possibilities and faith.
I intuitively make the right decisions every time.
I keep all situations in the proper perspective.
I have many reasons to be optimistic about my future.
I freely give love and accept love from those around me.
Everything is working out for me now in perfect ways.
I can do anything I put my mind to.
My daily mental pictures are of successes and achievement.
I have unlimited ability to learn and Excel.
I accept my responsibilities with openness and cheerfulness I have the ability to handle any challenge I face.
I exude poise and self-assurance.
I accept mistakes as a normal part of life.
I'm now healed of all injury and trauma.
Peace of mind and I are one.
These affirmations are making a huge difference in my positivity now.
Joy joy joy is now filling my life.
I appreciate how small setbacks can help me avoid big failures.
I change what I can and accept what I cannot.
I am proud that I am able to stay optimistic no matter what.
I enjoy meeting people and making new friends.
I'm happy with my place in this world.
I'm free of all fear about the future.
The days of being overly.
I recognize feelings of overwhelm and move past them easily.
I am able now to control my over sensitivity to stimuli easily.
#subliminalaffirmations #anxietyaffirmations
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Close your eyes and allow the embedded affirmations for anxiety healing to work it’s magic. Enjoy, and please Like this video if you’re enjoying it. ❤
Great you are so very helpful 😀 👍
@@Scarlett0000A Hi Jamie. :) Enjoy.
Yall I promise, it doesnt last. It may be consuming you rn, it may be lingering, but it will get better. You will be better. Hold on as long as you have to. You will see the light, & you are worth this battle. You are STRONG, you are BRAVE, I SEE YOU!!! GOD sees you. You might not feel him, but he will never leave you. You are never alone. I love you. You can endure more than you think.
Pls don't give up, you can do this.
It has been my entire 66 years so......
@@lynneozuna6412I hear you, my entire 63 years ❤
Listen to me... You’re doing great right now. Just let this float away on its own. You and I will do this together . Don’t resist it , just imagine you and I are going through this together. We’re all here with you right now. Concentrate on you and I working together. Keep in mind I need you through this as well. You’re doing great. We’ll wisk this thing away in no time. See it’s already evaporating. I can hardly feel anything anymore. You did awesome! I love you! There you go... the emotion you’re feeling right now is your body releasing all that pent up anxiety....THIS emotion is good...let it all out... ahhhhh.
😊😊
Thank you 💜
Wow I love this. So calming. I'm so excited to listen to this before bed tonight. Thank you my friend 🙏❤
Very welcome, enjoy.
Wonderful!! Something to sleep to tonight 😄
Best time to use them. 👍❤
Thank you for sharing this. Wishing everyone peace.
Very welcome enjoy.
Thanks so much Dennis for this. This is amazing, ☺️ now I can sleep well tonight.
Enjoy Kimberly.
I just signed up for your program. This will be a great addition to help me sleep! Thanks !!!! ❤
Excited for you. 👍
@@TheAnxietyGuy1 thank you for everything :)
@@TheVioletBunny Has the program helped? Which one did you sign up for :) ?
Thanks!
Thanks so much for the donation, much love.
I wish this was 8 hours! I would listen to while I sleep. It's amazing
Enjoy 🙏
If you go up to the little settings wheel in the top right corner, you should be able to hit "loop video" and it will replay while you are asleep. 😊
What is the frequency that you use for the Binural beat as someone asked?
Please do more subliminals there’s certainly not enough of them on the Internet.. do them with slow, sleepy music… This is just a little too fast sometimes keeps me awake… But I love it, and I listen to it every night… Thank you😊
Will do!
Loop the video & it will play over & over again! 😊
hey Dennis, or anyone if they know i had a question. you mentioned in a previous video and i’ve also read about how the brain doesn’t understand negation like “dont” “no” “not”, so i you say “i don’t want a panic attack” your brain understands “i want a panic attack”. wouldn’t this also apply to the affirmations of “i no longer fall victim to a feeling in my body”? maybe i just misunderstood and if i did forgive me, but i’d like some clarity on this.
Are you saying this sentence is in the subliminal video? How do you know
Ok I read the description info and I don't see that in there
Dennis. I love and respect you, but I didn't get much from this. Can you please do more affirmations for Anxiety and Autism 🙏🏻
Will do my best :)
Wow! exactly one year ago today
Better with headphones or not? If not using headphones, is it still effective? Best to use during the day or to drift off to sleep with? Thanks!
Still effective without, more beneficial with I believe.
@@TheAnxietyGuy1 is this for daytime or nighttime use?
What is the frequency you use for the binaural beats?
What HZ frequency do you use for the Binural beats??
I cant hear the audio just the music for some reason is there a way to fix this?
That's the entire point of a subliminal. You shouldn't be able to hear it clearly. Your subconscious will most definitely absorb the subliminal words though. Just relax and enjoy, dear.
Could I listen to this when it’s not bed time like threw out the day ?
Yes, listening during the day in the background will still have an impact on the subconscious mind.
I need your help / advice I had a tubal 3 years ago when I was being extubated I vaguely remember waking up feeling like I was drowning swallowing to get more air and couldn't move i swore I heard the docs say they were going to loose me, next I know I'm waking up coughing up alot of yellow stuff. My fiance said they had to reintubate me I Had a layrngospasm .. i was given 2 meds one to paralyze me after this experience I found I have lingual tonsil hypertrophy which also can cause difficult intubation. My bp was 220/120 my o2 was 80 and HR was 120... I need a endoscopy in feb and maybe lingual tonsil surgery find out in Jan but I link surgery to death now.. and the endoscopy... Idk how to over come this ?? Any encouragement helps. I'm a health anxiety sufferer
I’d start with Mapping daily and built on the clarity that comes in time: th-cam.com/video/ICW0PK28vM4/w-d-xo.html
@@TheAnxietyGuy1 thankyou
@@TheAnxietyGuy1 would this help w.the fear of the surgery
@@melissabrill8367 I may, depends on a number of factors, this future reframing session however can have a lasting emotional effect on future scenarios that we fear: th-cam.com/video/UTdLvTlxxjQ/w-d-xo.html
@TheAnxietyGuy1 thankyou very much I'm just so scared I'm going to die during it bc of my expierence 😭
This video doesn’t play the audio for me for some reason it’s very quiet in the background
It's supposed to be like that that's what subliminal affirmations are. Regular affirmations are the out loud ones
Thanks!
Appreciate the donation thank you