Flex Lewis: Unfiltered 5

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  • เผยแพร่เมื่อ 14 ธ.ค. 2024

ความคิดเห็น • 103

  • @jakedixon7643
    @jakedixon7643 6 ปีที่แล้ว +14

    Freaking LOVE these unfiltered videos. Great cinematography. No flashy music. Just the energy of lifting with other serious lifters. Thank you!

  • @surfhernandez
    @surfhernandez 6 ปีที่แล้ว +7

    Love this type of video without any music!

  • @jameson6743
    @jameson6743 6 ปีที่แล้ว +12

    This is RAW!! proper old skool grind training 💪🏻😎. Please keep them coming flex 👌🏻👍🏻

  • @lucasld95
    @lucasld95 6 ปีที่แล้ว +1

    Flex is that who makes you train more and harder. I haven't seen this coming from another great bodybuilder in this level. A fan of yours here!

  • @marekbrutovsky9775
    @marekbrutovsky9775 6 ปีที่แล้ว

    For sure the Best bodybuilding series I have ever seen

  • @faridahmed5515
    @faridahmed5515 6 ปีที่แล้ว +4

    Old School workouts without music are the Best.

  • @tapsaboyh
    @tapsaboyh 6 ปีที่แล้ว +2

    I love how Flex & frank both have insane forearms, yet they are so different looking! Flex has overall big & developed forearms, Franks are just FREAKY as hell.

    • @eddiesaldana8921
      @eddiesaldana8921 5 ปีที่แล้ว

      I like flex's better. You can see more veins and the muscle fibers more clearly on the brachialis.

  • @anthonyjones3098
    @anthonyjones3098 6 ปีที่แล้ว

    These vids are engaging as fuck cant take my eyes off them.
    Neil hill has got to be the best coach in bodybuilding talk about leading by example. He doesn't just tell his athlete's what to do he gets in there and busts his balls with them. Absolutely fucking brilliant

  • @vv-bc6lc
    @vv-bc6lc 6 ปีที่แล้ว +50

    UNFILTERED 6 - SETH FEROCE??

    • @jameson6743
      @jameson6743 6 ปีที่แล้ว +3

      v v OMG, YES!!! 👌🏻. You could imagine the intensity of training and banter! 😎

    • @marvinbane1943
      @marvinbane1943 6 ปีที่แล้ว +1

      That'd be an epic collab

    • @rford13
      @rford13 6 ปีที่แล้ว +3

      That would be nuts! I would want a full week of training plus a rant video!

    • @honeybadger7622
      @honeybadger7622 6 ปีที่แล้ว +1

      v v yo that would be off the fuckin chain!! Fuckin A

    • @vv-bc6lc
      @vv-bc6lc 6 ปีที่แล้ว +2

      Every chapter diffrent bodybuilder. Good idea! 😀

  • @stackindatpapa
    @stackindatpapa 6 ปีที่แล้ว +3

    Always looking forward to these videos. It reminds me of Dorian Yates videos, no music just hardcore lifting and grunts.

  • @TheRizek51
    @TheRizek51 6 ปีที่แล้ว

    Best training videos at this time on youtube...

  • @GingerJasonnOffical
    @GingerJasonnOffical 6 ปีที่แล้ว

    Love these training vids especially during my own and first prep for Olympia Amateur. Feels like I’m training with ya. I’m using all the things I learn from these videos to and enhancing my own training. 3.5 weeks out!

  • @blountman747
    @blountman747 6 ปีที่แล้ว

    If you want to pre-workout watch this damn video you get so fucking pumped unreal

  • @danieltidswell256
    @danieltidswell256 6 ปีที่แล้ว

    Awesome video!!!! Keep these coming guys

  • @rford13
    @rford13 6 ปีที่แล้ว

    Another great video! You're gonna kill it on the Olympia stage!

  • @juanitogonzalez32
    @juanitogonzalez32 6 ปีที่แล้ว

    This is my favorite thing on youtube!!!

  • @hermanfigueroa32
    @hermanfigueroa32 5 ปีที่แล้ว

    Amazing Videos, Keep Them Coming,Great Motivation 💯💯💯

  • @Quon6810
    @Quon6810 6 ปีที่แล้ว +3

    Flex be workin the hell outta Frank lol

  • @zainquadrivideos7380
    @zainquadrivideos7380 6 ปีที่แล้ว +22

    Better than pronhub

  • @sergiorolla9051
    @sergiorolla9051 6 ปีที่แล้ว +4

    I wish my gym had this badass machines 😭
    I’m talking to you “Powerhouse” in Menifee Ca.
    😤

  • @spencerthomas8590
    @spencerthomas8590 6 ปีที่แล้ว

    U are a true inspiration to us in llanelli u fly the flag for a small town and fly it with the class that you have u make Wales and llanelli so proud and u being as humble as you are true champion true inspiration and true role model

  • @haaki12
    @haaki12 6 ปีที่แล้ว

    Makes me want to go to the gym!

  • @whithartman1886
    @whithartman1886 6 ปีที่แล้ว

    That Roelly impersonation is killing me!

  • @denisdalrin6217
    @denisdalrin6217 6 ปีที่แล้ว +15

    In this gym there was no music

    • @Quon6810
      @Quon6810 6 ปีที่แล้ว

      Denis Dalrin mate it’s because of the unfiltered series.. no music or people or anything

  • @Scottness1001
    @Scottness1001 6 ปีที่แล้ว

    Only just found these. Amazing insight into real training. No ego, just straight shit 👍🏼😊

  • @TheRizek51
    @TheRizek51 6 ปีที่แล้ว +1

    You should be compared with the winner of open and classic. I do believe that the overall Mr. O is a great idea!

  • @slimeyslug50
    @slimeyslug50 6 ปีที่แล้ว

    Yoda still kicking it with the lads.

  • @bjara1976
    @bjara1976 6 ปีที่แล้ว +1

    Peoples champ .....Flex Lewis #1

  • @robinsharkey6658
    @robinsharkey6658 6 ปีที่แล้ว

    8:53 gotta drop it down. That's what I'm working on. I love heavy stuff but it's pride that makes the physique.

  • @many9425
    @many9425 2 ปีที่แล้ว

    Very good serial ;D😻💪🏼

  • @MrCoopzilla
    @MrCoopzilla 6 ปีที่แล้ว

    Good job Champ!! Flex #1

  • @joshshephard7353
    @joshshephard7353 6 ปีที่แล้ว

    This gym is what dreams are made of

  • @kayjongen6549
    @kayjongen6549 6 ปีที่แล้ว

    Best and most brutal vids ever. Pls keep going with those hardcore vids!

  • @Redaxerocker1
    @Redaxerocker1 6 ปีที่แล้ว

    Would love to see these guys go to planet fitness!

  • @jdconradie3486
    @jdconradie3486 6 ปีที่แล้ว

    Can anybody direct me to a video or post where it explains why Frank is training there and how they got together etc? (Out of interest, as these 2 guys are some of my favourite bodybuilders!!!!!! )

  • @Hi-5five
    @Hi-5five 5 ปีที่แล้ว

    9 half minutes to Vegas.. let's go 😁

  • @jasonthomas6341
    @jasonthomas6341 6 ปีที่แล้ว

    Awesome 🏆🥇

  • @Hellem09
    @Hellem09 6 ปีที่แล้ว

    does frank got any future stage plans ahead? or have the train passed

  • @cameronangel1013
    @cameronangel1013 6 ปีที่แล้ว +1

    Yoda looking huge

  • @isaiasp74
    @isaiasp74 6 ปีที่แล้ว

    Just do the open and take over. After seeing those pictures on rx muscle damn.

  • @georgeseleem3183
    @georgeseleem3183 6 ปีที่แล้ว

    Best wishes

  • @Cjh27
    @Cjh27 6 ปีที่แล้ว

    Working man, peer fucking work 💪🏼

  • @craigadair9218
    @craigadair9218 6 ปีที่แล้ว

    Frank getting it tight.

  • @Estian_Sch
    @Estian_Sch 6 ปีที่แล้ว +3

    How do you train without music

    • @tomob5715
      @tomob5715 6 ปีที่แล้ว +2

      Estian Schoeman think he does usually, but they are doing it for effect for these videos so it just comes across as raw and “unfiltered” as possible

    • @MrGc6asl
      @MrGc6asl 6 ปีที่แล้ว +4

      Also might be a copyright issue on google to play music. this way they don't have to cut the video every 30 seconds like other youtubers have to.

    • @blountman747
      @blountman747 6 ปีที่แล้ว +2

      Estian Schoeman nope that's a whole other level of training the music will distract you to be honest just you got to really dig deep inside and work out like this to get these kind of results

    • @blountman747
      @blountman747 6 ปีที่แล้ว +1

      MrGc6asl that's true I mean if you go back to the Olympia training video 2017 2016 they kept music in there

    • @jboot151
      @jboot151 6 ปีที่แล้ว +1

      Quit being a little bitch and just listen to the iron...

  • @nimbus197
    @nimbus197 6 ปีที่แล้ว

    Class

  • @nataliahernandez2130
    @nataliahernandez2130 4 ปีที่แล้ว

    the fucking machineeee

  • @entitiessoul
    @entitiessoul 6 ปีที่แล้ว +2

    Flex seriously brother... WTF are those FOREARMS. Could you please explain how they EVER got like that?

    • @blountman747
      @blountman747 4 ปีที่แล้ว

      Pay attention to how he grabs the bar and dumbbells no thumb

  • @vinniedeluca2188
    @vinniedeluca2188 6 ปีที่แล้ว

    That dude in the black shirt not Flex but the other guy has enormous forearms, holy shit there huge!

    • @mrsetamayple
      @mrsetamayple 5 ปีที่แล้ว

      His name is Frank Wrath McGrath

  • @Superscaff2010
    @Superscaff2010 6 ปีที่แล้ว

    The humbler!

  • @navinpandey5998
    @navinpandey5998 6 ปีที่แล้ว

    🙏🙏🙏🙏💪💪💪💪this is what it takes to become beast.

  • @paulodoko29
    @paulodoko29 6 ปีที่แล้ว

    These videos are like crack man... Love them

  • @RichPiana5Percent
    @RichPiana5Percent 6 ปีที่แล้ว +8

    You had more of an intense workout when training with Roelly....bring him back.

    • @petemartin1891
      @petemartin1891 6 ปีที่แล้ว

      That was further out from the show...

  • @knowwe
    @knowwe 6 ปีที่แล้ว

    "This is heavy!!" lol

  • @Rab_Daddy
    @Rab_Daddy 6 ปีที่แล้ว +1

    What’s happened to the merch shop? Lukey slacking? 😂
    Everything sold out or no fat boy sizes 😖

  • @Polandsyndromebodybuilding
    @Polandsyndromebodybuilding 6 ปีที่แล้ว

    Best of luck

  • @thomaspecorelli6104
    @thomaspecorelli6104 6 ปีที่แล้ว

    So is Frank competing?

  • @benjjii96
    @benjjii96 6 ปีที่แล้ว

    Kings

  • @dneff306
    @dneff306 6 ปีที่แล้ว

    No bullshit in this gym!!

  • @dustinyatesofficial
    @dustinyatesofficial 6 ปีที่แล้ว

    I want flexs for arms

  • @lilflexlewis5802
    @lilflexlewis5802 6 ปีที่แล้ว

    The fkin best

  • @LamineSaibi06
    @LamineSaibi06 6 ปีที่แล้ว

    Choopan why did u dislike this video?

  • @marvinbane1943
    @marvinbane1943 6 ปีที่แล้ว

    Flex with the perfect teeth

  • @Hi-5five
    @Hi-5five 5 ปีที่แล้ว

    Do workout with Kai or Phil Heath cuz these guys can't lift like u and due to which ur video doesn't get dat interesting.. but ur videos r awesome cuz of U.

  • @유동근-l3e
    @유동근-l3e 6 ปีที่แล้ว +2

    As far as I know frank mcgrace don't use lifting straps.

  • @edwardfortae2350
    @edwardfortae2350 6 ปีที่แล้ว

    Im working my forearms 12 sets a week now because I want mine like Flex. Not close yet but damn if they are not coming up a lot. The whole low volume thing just never worked for me. I thought maybe I should do more for forearms and boom they started growing like crazy. They are taping 17" right now.

    • @entitiessoul
      @entitiessoul 6 ปีที่แล้ว

      Flexed or unflexed? What did you do to grow them meaning exercises? And how about your nutrition wise? More protein carbs? What?

    • @edwardfortae2350
      @edwardfortae2350 6 ปีที่แล้ว +1

      Marcus Bryan flexed they are 17" my upper arm are 19" flexed but look small compared to my forearms now. I eat pretty much 400-500 grams protein a day and dont count carbs or fats, no need to. I keep my calories in 2,000-2,500 range as im 44 years old and seems I gain fat easier than I used to. I do 2 workouts a week for forearms. 1) done on back day after biceps: 3 sets reverse wrist curls super set with wrist curls. 3 sets of pinch plate curls. Pinch plate I do like reverse curls but pich a 25lb plate and 10lb plate together with both hands. On friday I do forearms after arms 3 sets reverse curls barbell super set barbell wrist curls. 4 sets hammer curls and 4 sets of behing back wrist curls. I do slow movements all the way up and down letting my hand open slightly become closing my hand around the bar and squeezing it back up. Even hammer curls at the bottom my hand opens letting the dumbell hang on my finger tips for a second. Pump is crazy.

  • @ArkanSubotic
    @ArkanSubotic 6 ปีที่แล้ว

    Lmao god damn those vains are as thick as my arms

  • @GIOG52
    @GIOG52 6 ปีที่แล้ว

    Who in the fuck disliked!!?!

  • @duttysupra
    @duttysupra 6 ปีที่แล้ว

    forearms bigger then my legs. welsh pride eh

  • @shimusiconline
    @shimusiconline 6 ปีที่แล้ว

    Always a great workout video always love how hard you go brother
    i did a video on "Mind Muscle Connection" i would appreciate if when u find some time u check it out and give me feedback

  • @vinniedeluca2188
    @vinniedeluca2188 6 ปีที่แล้ว +1

    This just goes to show you that hard work pays off as a natural, this guy is a natural genetic freak, only the top tier naturals could ever achieve these kind of results

  • @ابوعلي-ط6ت2ث
    @ابوعلي-ط6ت2ث 6 ปีที่แล้ว

    God, you have canceled the decision to retire

  • @justicewarrior9187
    @justicewarrior9187 6 ปีที่แล้ว +1

    I think Flex going into open will be a bad thing, he will probably get a bubble gut and he just can't get any bigger!! There's just no more space for him to grow

    • @thomasmorrell2737
      @thomasmorrell2737 6 ปีที่แล้ว +2

      Justice Warrior yes there is. Flex is never actually at his best at 212 he is simply to flat next to shorter dudes. He wants to move to open to demonstrate his best physique which will be at around 230lbs.

    • @tenceone9306
      @tenceone9306 6 ปีที่แล้ว

      Thomas Morrell How tall is Flex?

    • @justicewarrior9187
      @justicewarrior9187 6 ปีที่แล้ว +1

      Midget tall

  • @susandevaney5916
    @susandevaney5916 6 ปีที่แล้ว

    NEIL , PLEASWE NOT CONSTANTLY USING TH F WORD, AND I MEAN WHY? MAKES YOU A THUG

  • @mortgageloansandheavydumbbells
    @mortgageloansandheavydumbbells 6 ปีที่แล้ว

    WTF is Neil prepping for the olympia too? lol he looks huge