Non-Alcoholic Fatty Liver Disease

Non-Alcoholic Fatty Liver (NAFLD) is a global health crisis. It's a problem because it hinders your livers ability to do its job well. It also increases the risk for heart disease and stroke.
Would you like the free liver health guide with more info? Heres the link:
mailchi.mp/06a10b349d72/nafld...
Here is a link to more oils and sources of Omega 6's to avoid:
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D I S C L A I M E R
This channel offers health, fitness and nutritional information. This does not replace professional medical advice, diagnosis, or treatment. By doing these exercises without in person supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Wellness in Bloom will not be responsible or liable for any injury or harm you sustain as a result of this video.