Buckwheat, Quinoa, Oat, & Chia Gluten Free Bread
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- เผยแพร่เมื่อ 17 ต.ค. 2024
- This repost corrected previous sound problems.
It’s been over a year since I got this recipe from Jill Dalton, while she was being interviewed by Chef AJ. She sold me on it me when she described this as “the mother of gluten-free bread”. I agree!
I am strictly gluten-free, as are the recipes that I share. I rarely eat bread because although I can find gluten-free bread it is rare to find a healthy version that is made with whole grains. Typically the ingredients are highly refined starches like tapioca starch, potato starch, corn starch, or rice starch.
This dense whole grain bread is dairy, oil, and sugar free. It is satisfying, and a good source of protein, fiber, and nutrition. The best part is that it’s delicious! I keep it in the refrigerator, slice it and have a bit with a nut butter as a snack with tea in the later afternoon, or toast it for a crunchy bit of bread with soup, stew or a salad. In the video I spread a bit of mango chutney on it, one of my favorite savory/sweet spreads. The flavors and the texture are strong enough to handle that slightly sweet, tangy, and spicy condiment.
Enjoy!
PRINTABLE RECIPE: nansimonsen.co...
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Nan, just a little food processor tip: If you hold the S blade in from the bottom of the bowl with your finger, it will not fall out. Then, after you pour out most of the batter into your pan, you can put the dirty bowl with the S blade back onto the machine and pulse it for a few seconds and the centrifugal force will spin every bit of the batter off the S blade so it is clean! :)
Thank you for following up with this Laurie. I’ve actually shown that in some videos but clearly I wasn’t thinking in this one. Technique really makes a difference doesn’t it?!🌻😊🌻
Excellent Nan. Santa Barbaran, CA here love Jill’s recipes
She’s terrific, isn’t she?!🌻🥰🌻
yes!@@NanSimonsen
I made this bread just this morning, and let me tell you - it is so delicious!!! I'm so glad I came across your channel. Thank you for such a wonderful recipe!
Hi M Christend! Isn’t it marvelous?! I’m glad you think so as well. Enjoy it. Being whole grain, It’s one of the healthiest breads you can make, especially for gluten-free. Enjoy!
Thanks for the advice; I look forward to making this lovely bread for my health-conscious family.
I hope you enjoy it as much as I have. It’s very popular. Thanks for your comment. 🌻🥰🌻
I have just made Jill Dalton's bread recipe. Maybe that's why your video has appeared in my thread. Your video is wonderful information, a joy to watch. I was guessing your age, prior to you telling us. I had you down as about my age (mid fifties) - you look AMAZING ! Have a wonderful Christmas x
Hi Brett, merry Christmas to you too. You’re guessing my age in the 50s was my present from you. Thank you for connecting!🌻🥰🌻
You look fantastic! You are an inspiration. I just discovered your videos and I plan to make your ranch dressing today. Thanks so much!
Hi Tracie, what a kind comment, thank you! Enjoy the ranch dressing and thank you for tuning in!
I can’t wait to make it looks delicious and perfect with soup!
Hi Deborah, I hope you enjoy it as much as I do.🌻🥰🌻
Looks really good I have to get the buckwheat flour and the organic oats would like to make this soon!😊 and you look great for a 70 years old!
Hi Mare! Yes, this is delicious, and worth the effort. Thank you for your kind comment, and for checking in with me. Have a great day!🌻🥰🌻
This bread is nourishing, and tasty. It is also very easy to make.
There are so few gluten-free breads that have any nourishment at all. I find the dense texture and good flavor very satisfying. I’m so glad that you do too👏
Dear Nan, what a wonderful recipe. I would like to know where you got this special breadknife. Greetings from Austria 😊
Hello Dagmar from Austria!😊 Thank you for connecting. I don’t remember where I got that knife, it’s been decades. But I found something similar on Amazon, I hope this helps…
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Absolutely delish. I have been wanting a hearty toastable bread to have with my soups or toasted with jam or as a tomato sandwich. This hits the spot. I made it in three tiny tins and they baked in 45 minutes. I also soaked the grains and water by microwaving for 2 minutes and soaking for one hour. I was ready to eat this as soon as possible. Having it now with my lentil soup.
Wish I knew how to share my photo
I would like to see your photos Maureen but I don’t know how to share them either. I’m so glad that you like this as much as I do. It’s a marvelous bread. Hats off to its creator! Thank you for sharing!
Apologies, I did not catch what degrees you cooked the bread in the oven for. Please share again.
Hi, at the bottom of the description there is a link to the recipe which I’m providing you here. A quick answer is that the oven temperature is 350°F.
It’s a terrific recipe. I hope you enjoy it. 🌻🥰🌻
nansimonsen.com/dishes/buckwheat-quinoa-oat-chia-gluten-free-bread
I absolutely am looking forward to making this! Appreciate your timely response! 🤗@@NanSimonsen
Thank you so much. Great infos and all good to understand for me. Just one question..the 240ml water are just for the mixing in the food processor? Means the water for soaking is extra right? Many greetings from Germany.
Hello in Germany! Thank you for writing. Yes the water that goes into the processor is what is used to make the bread. The water that the buckwheat and quinoa was soaked in for four hours was then drained very well before they were added to the blender with the rest of the ingredients, which included the 240 mL of water.
I hope you enjoy the bread, I’ve gotten very good comments on it.🌻😊
Thank you thank you I’m so glad I find your video I’m going to make it today I will let you know
God bless you thank you again🥰🙏✝️👏😍❤️
This has become one of my most popular recipes. I hope that you enjoyed it Grandma Love🥰
Where is the recipe written out? I don't see a link. It looks fantastic!
I had to repost it due to poor sound quality, and will get the recipe up again soon. Thank you
I'm clumsy at slicing bread - the slices turn out thick on on end and thin on the other. I like your bread knife - with it, all the slices can be even. Can you tell me where you got your bread knife?
Hi O K! Please forgive my delay, I had to get back home to see if there was a name on the knife-there is not. It’s a serrated bread knife that I believe I got on Amazon. You’re right, it dictates the even thickness of slices. This one makes rather large slices, and some people would prefer thinner ones. So be aware of that when you’re looking to buy.
Thank you for having connected, and have a very happy new year! 🌻🥰🌻
I bought buckwheat groats. Is that ok?
Hi Linda, it will be just a bit different, but it should work just fine, especially because they’re lightly broken up in the processor. I haven’t done it, but let me know. I hope you enjoy this as much as I do! 🌻🥰🌻
I love your recipe but I would like to add psyllium powder like 1 teaspoon ? It’s ok?
A teaspoon shouldn’t be a problem, but if you try to replace the husks with the powder, it will change the consistency of the bread. So go ahead and give it a try👏😊
Thank you for your prompted answer
Can you write the quantity of each ingredient used for this bread ?
Hi Nitin, The quantities are all listed in the printable recipe.
Where can we find the written recipe
Hi! I reposted it due to poor sound quality and left the recipe behind. We’ll get it up soon. Thank you
❤❤❤
Hi there, I like your recipe...thank you.....I think less talking would be better....I hope that doesn't sound harsh, I know for myself, I'm just waiting for the recipe as I follow along with you....Thank you, and you look so young for your age....! Take Care 💟
Hi Lynne, thank you for watching, and for your honest evaluation. As a lifestyle medical health and lifestyle coach, I often fall into my teaching and training roll. Some like it, some don’t. Training is my professed mission with in these final 1, 2, or 3 decades left.
YES, this is a good recipe for a wonderful bread.🌻🥰🌻
Nan, thank you so much for your compassionate reply. That means everything! You must be an amazing woman! I am very much working on my own spiritual and emotional path, trying to better my communication and positivity for the world. I have been a vegetarian for 40 something years, I do eat eggs and sometimes cheese, and use milk as a medicine, and very much identify with plant based, ethically and compassionately love animals and don't want to harm them...Anyway, carry on and I will watch more of your delicious recipes. In Gratitude for your lovely attitude 💟☮☯🕉@@NanSimonsen
@@lynnemanning9553 as self-described, you sound like a stellar person Lynne, one who is also very sensitive and compassionate. It sounds like you have a history of self-care, and sensitivity to the needs of the environment and the welfare of animals. Thank you for your kind response and bless you and your journey.
Is the psyllium husk a powder or the whole husks
Hi Mike, the whole husks
@@NanSimonsen Confusing I also asked Jill and she said the powder and not the husks.
@@3662mick I understand your confusion. If you watch the interview of Jill Dalton and AJ as she demonstrates this bread, she actually addresses a viewers question and says “husks not powder unless you use half the volume of powder”. She showed the Now Brand container of psyllium husks during this demonstration. Thanks for your interest Mike
@@NanSimonsen Yup I just watched it I did not know there was another video. Thx so much I enjoy your videos!
Can someone explain this rinse soak stuff for quinoa, chia...I dump in a coffee grinder and use it like a flour regular baking?
Hi, thank you for asking Quinoa has A protective coating called saponin. It is a gut irritant, and some Collett toxic- Interfering with The absorption of healthy the nutrients. Unless it is done for you, which would be noted on the bag, it needs to be rinsed well. Easy to do in a 1/2 bowl shaped wire strainer (often sold in sets of 3 sizes on Amazon). No need to rinse chia.
I hope this helps🌻🥰🌻
@@NanSimonsen Thanks. - appreciate. I check and I read on my Costco Kirkland 'Organic Quinoa' -package " is pre-washed, there is no need to rinse". Also, I do a web search:why wash quinoa before cooking - and I find a variety of opinions.
RESPECTED MADAM
ALL GRAIN SEEDS HEALTHY BREAD
THANK YOU
G. SELVAKUMAR
You are welcome Salva. Indeed this is a healthy bread🥰🌻🥰
Please write the receipt thank you
There is a printable recipe link in the description-push the ‘more’ indicator
Nan you look absolutely gorgeous - do you weight-lift? I want to look great also and am eating healthy!
Hi! What a nice comment, thank you.
It sounds like you were determined to take care of yourself,.Good for you👏🙂
Last week I posted a video about the things that I do to care for myself. You might find it interesting. This is the link:
th-cam.com/video/3_YdUbllv54/w-d-xo.htmlsi=LGSUtqP9p37d0p06
Don’t see amount of chia.
It is in the recipe. The link takes you to my website and it’s under recipes/ breads & desserts.. Thank you for your interest🌻🥰🌻
nansimonsen.com/dishes/buckwheat-quinoa-oat-chia-gluten-free-bread/
Enjoyed your video, but wanted to say the diefenbaukia plant behind you is highly poisonous. It drips droplets off leaf tips that can cause suffocation if consumed. Having in the kitchen is riskey. Just sayin ....carter.... Canada
Hi Carter, thank you for your concern. The plant. The plant that I am standing near is actually a Peace Lily-Spathiphyllum wallisii. It’s a terrific oxygenator in the house. I know there are similarities when you can’t see it up close. So thank you again for the heads up.🌻🙂🌻
It would be better to make a list of ingredients instead of talking👎🏻
Good point, Elena. The recipe is posted, and this is my method🌻🥰🌻