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. . . you're more beautiful than ever . . . you are so, so wonderful at sharing, not only your insights, experiences & wisdom, but, also that of our Most Precious Chef AJ, Mel Robbins & the other great authors devoted to promote health & wellbeing. . . May God Bless You So Much & Wishing you a Most HAPPY NEW YEAR! ! !

I made vegan Hoppin' John for our family. Even my non vegan husband and son liked it.

Happy birthday Nan! You are certainly aging backwards. I am 65 and I hope I look like you when I turn 74. May you be blessed with many many many more healthy years beautiful lady ❤

Thank you Nana for reviewing what Chef AJ shared, one always gets more out of it the second time. You are ageing backwards ! HAPPY NEW YEAR ! Wish you nothing but good health, peace & joy ! ! 🥰🌻

I am SO glad to have found you Nan You are bright, beautiful, classy AND real Keep doing your work you are inspiring🎉

Happy New Year Nan! Thanks for going over what Chef AJ is going through. I listen to her, but still appreciated you going over it and adding your own thoughts and advice.💜

We share a Birthday 🎂🎁🥳

Happy New Year Dear. Sweater looks great 👌

You look fantastic! I ❤ your hair!

How is juicing different? Can you choose juicing or smoothies?

Hi @nansimonsen I am wiling to start Dr. Goldner protocol of hypernourishment. I have a question. how many pounds of raw leafy green vegetables should be consumed per day? How many pounds of other(non leafy) raw vegetables should be consumed?

😃 Ms. NAN🎉🎉🎉 I just wanted to wish you and yours a HAPPY, HEALTHY, HEALING, HIGH-SPIRITED and HYPERNOURISHED NEW YEAR!!!! You’re just awesome and I consider you a rock star when it comes to health and wellness. ❤ Also HAPPY EARLY BIRTHDAY 🎁

Fun recipe that I’m definitely going to make 😊 I had this cookbook back in the day ,and over the years and many moves I apparently let it go 🙃 As I was watching your video I went to “ Thrift Books “ and typed it in and I got it ( gently used ) for $5.99 😁 Thrift Books is great for just this reason ! 👍👏

I was drawn into the Video by the sight of a purdy lady with a split pea soup recipe, but alas; I do not own one them there new-fangled "instant pots" so I reckon I'll just have to suffer on with my medium sized stovetop pan/pot. Uggh.

You mentioned keeping it in a sealed container in the fridge, how long do you think it will keep before going bad?

I made the crunchy quinoa today and it's fantastic! Thank you!

I have that Tupperware also!

ROFL... ROFL ROFL.. BS! You're an apex predator lady, and you're designed to eat meat protein!

Hi Nan. Do you make or buy the flax seed crackers? Thank you. H.

Thank you, Nan, and pre-Happy Birthday! Quinoa is one of those new-to-me foods I haven't known how to prepare and use... until now. I'm excited to try it! 😊❤

You must rinse quinoa several times before cooking?

You look fabulous, and you are an excellent representation of how wonderful a WFPB diet can be for us!

First Nan, love your jacket w/ green t-shirt. Soooo cute on you!!!! Can’t wait to try this! Do you have a favorite brand? Thanks for sharing!

Merry Christmas and Happy New Year!!! Thank you for taking the time to make this video over the holidays. I consider it a gift from you. You’re such a wonderful human being. Gorgeous as always, Nan! 💐

I LOVE LOVE LOVE quinoa. I miss it so much. I was already planning on making quinoa my first “step down” food. It’s so healthy, delicious, and versatile. ❤ I’ve never had toasted quinoa before and I look forward to making it in the near future.

This was awesome! I hit and miss with quinoa, especially now that I'm plant based. I use to use chicken broth, now I use veggie broth and sometimes rosemary to give it flavor. I think the insta pot is a great idea. I have heard that you are supposed to brown it before cooking, have you heard that before?

🙏❤️😘

Thanks you beautiful❤ God continue blessing us 🙏

I love it with raisins and plant mylk, and cinnamon, to me it tastes almost like peanut butter, not sure why, but its tasty! Thanks for the recipe.🥜

Thanks. You gave the clearest explanation of why you need to soak/wash well your quinoa that I have heard.

Merry Christmas and Happy New Year to you Nan!🌻 Wishing you all the best in health in 2025. Look forward to more of your informative and inspiring content. So glad l came across your channel this year! Have a wonderful day!😊

What do you need to eat to maintain your weight? I can’t afford to loose weight.

Merry Christmas to you and looking forward to watching you even more in 2025!🌲

Very good list. It shows you put thought into it. Christmas Eve I made WFPB SOS lasagna and WFPB SOS apple crisp for dessert. The family loved them (seconds on everything.) For Christmas day we are going to a renowned Indian restaurant (21 Spices, Chef Asif) which has a dedicated vegan menu with oil free and GF free options. This way everyone has a lovely meal. It is a splurge, but worth it. Finally, I am 8 days younger than you are - LOL. Happy New Year! 🙂

Merry Christmas Nan and thank you for all you do in promoting good health and happiness love you 🎄

Wow, "10 good habits". An interesting format for sure... 1. hydration (yes, lol, the kale smoothie forces me to drink enough water.) I have to remix the constitution in the blender with kale several times to thin it out.) 2. Eat the color of the rainbow. (No, maybe at some point.) 3. Prioritize omega 3s. (No, I'm still trying to learn more on this. I haven't ruled it out, but I'm not doing it yet.I'm from the "fat free" mindset.) 4. Limit processed food. ( I think I can actually say yes to this point. Though today's meal , Christmas meal(and overall snacking) will probably violate this.) 5. Body movement... Yes. Jog for an hour. Starting to work on pushups. 6. Writing down 3 things... I write down my numbers each day and everything I consume. So, if I'm not greatful, things will change. 7. Getting 7 to 9 hours of sleep each day... No, working on this 8. Practice mindful eating... Yes, sort of... I precount my calories each day so I know where I'm at. 9. Nourish your social connections. Yes, many of us will gather over the holidays. But probably need to more daily. 10. Say out loud something I like about myself. I'd say yes to a degree. I'll pat myself on the back for example if I get through my green smoothie or run my lap pace at a good level.

Happy Holidays Nan! Thanks so much for sharing these 10 gifts!

🎄Merry Christmas…Nan, you are so, so, so AMAZING. Love all your videos…🎄

Thank you for keeping us healthy Nan!❤

Merry Christmas

The fritters are fantastic! Thank you so much for sharing your amendments Nan-they took the recipe to another level!! ❤❤❤

Do u eat that whole bowl of cabbage at one meal?

LOVE DR G! Her and Thomas have radically changed my health!

Nan, you did not read my first comment. It starts out Well Your World makes an S.O.S Sriracha sauce…

90 % of all diseases are caused by parasites !!! And that includes Lupus and all autoimmune diseases. Brooke’s diet is alkaline. Parasites can not thrive in an alkaline environment. So the diet helps to kill off parasites and to prevent parasites. Fenbendazole which is a very safe animal dewormer that kills 99.9 % of all parasites . Research on TH-cam.

Starting HN today. Thank you for this detailed video. It was a great encouragement!

2nd comment…See previous comment. Thank you…Thank you…Thank you so much for sharing Dr. Goldner’s Rapid Recovery program with all of us. Thanks, too, for all the demonstrations regarding the Rapid Recovery Protocol & the recipes. It is made me decide to do this Rapid Recovery program/protocol. Thanks again. Love all of your videos. Thanks for sharing with all of us struggling to overcome our health issues…

Well Your World makes a S.O.S. Sriracha sauce. It’s sweetened with dates & figs. Are dates & figs allowed on Dr. Goldner’s Rapid Recovery protocol??? All of Well Your World’s products are S.O.S. Dr. Alan Goldhamer allows ONLY the Well Your World products to be sold at The True North Health Center. Well Your World has a TH-cam channel by the same name. Of course, they have a website. It is owned by Dillion & Reebs Holmes. Just received my order of 8 bottles of WYW Sriracha sauce. I go through a bottle a week….

Great video as always ! Thank You for addressing the loss of their Beloved son Alex ❤

So good ,lots to think about and consider for me to do this protocol ……. Makes so much sense ! Really great video and explanation 👍