Is it wrong to say that I actually kinda like ramp tests... 😬But, that little of a loss great stuff. You'll get those watts back EASY especially with those hills. Good luck! Looking forward to following it
Mixed feelings on this sort of thing. I found the same when I didn't really climb for a few years. The drop off wasn't anywhere near as much as I was expecting and it almost makes you feel like training doesn't really give you much bang for your buck. Lots of training === a bit better vs very little training and not that much of a drop off in ability.
Doing the FTP in a closed room without air and or a fan, would that make a difference? I use my turbo while watching the tour highlights each night for an hour, fitness defiantly improves but I need fans going to keep cool and it really helps, another good video pal,
It’s a basement it’s actually quite cool down there, plus Portugal isn’t that hot of a country! But would definitely be better with a fan. Must go buy one soon…
@@TheCyclingTattooist I remember days when I was living In Spain, took shower went to basement to pick some stuff and I need to take shower again 😂😅😅😅. I thought in Portugal same ☀️🔥🤔.
Should create a series with the best descents and hills in Portugal! Upload the raw footage so we can just watch 🥹
I’m not sure about the raw footage… but a descents video sounds right up my street! 🤪🤘
Wow still a great FTP mate 👍
Thanks… but it’s the weakest I’ve been in a very long time. But it’s all good, just means I have work to do… 💪
Best intro ever🤧
'Lost fitness' 😄 Holy crap, if I could see the other side of 300w ftp I'd be ecstatic. Good going man!!
🤣🙏
you are really still doing extremely strong! looking forward to see your coming workouts 💪
😁🙏
Yeah hate ftp tests it’s like doing your exams at school 😅 the build up horrible lol.. man your ftp is still amazing dude 💪💪🚴🏻🚴♀️👍 Pete
🙏🙏🙏
Is it wrong to say that I actually kinda like ramp tests... 😬But, that little of a loss great stuff. You'll get those watts back EASY especially with those hills. Good luck! Looking forward to following it
You’re sick! 🤣
@@TheCyclingTattooist lolol Type 2 fun?? 🤷♂
I keep putting off doing one myself Thomas 😂 Great video keeping it real 😀🚴♂️🚴♂️
Yeah they’re dreadful! Least I have a baseline now…
Watching your videos on a Sunday before I go gym is like my new routine
🥰🙏
Healthy body healthy mind
Amen! 🙌
Mixed feelings on this sort of thing. I found the same when I didn't really climb for a few years. The drop off wasn't anywhere near as much as I was expecting and it almost makes you feel like training doesn't really give you much bang for your buck. Lots of training === a bit better vs very little training and not that much of a drop off in ability.
Doing the FTP in a closed room without air and or a fan, would that make a difference? I use my turbo while watching the tour highlights each night for an hour, fitness defiantly improves but I need fans going to keep cool and it really helps, another good video pal,
Yes I know… definitely need a fan! But that was the first time using my man cave and completely forgot…
Back on the SSE, what happened to the Emonda?
Better put a towel on your headset, all that sweat will destroy it.
My last headset lasted 3 years… 👍
@@TheCyclingTattooist I think you have a better ventilator than!😅
Sick edit at 8:12 😎
Thank you… the 30 minutes that took was now worth it! 🤣
Is that an old school BMX I see in the background 😉
I have 3 full builds… but none I would say are oldschool, oldest is from around 2008… one of my frames is from 98 👍
Fantastic ftp
🙏
What's the name of track dropping at 1.03? Really dope.
Nyck caution - good company
@@MAZEY22thanks for the quick response! Appreciate it
Great new video Tom keep up the good work could you suggest a turbo trainer that would fit a trek domance Al2 road bike at a reasonable price range?
Depends what you deem as reasonable… I personally would go with a smart trainer of some kind, think they usually start around 5-600 for a decent one.
@@TheCyclingTattooist thank you 🙏 appreciate the advice Tom much love to you and the rach
get a wahoo rollr if you cant be asked with taking off your wheel. also doubles as a nice storage solution
Are you using 32s Thomas? Local roads in Portugal kinda demand them....
No but I am considering…
@@TheCyclingTattooist 32s feel great when you get a solid pair, 100% recommend.
Hi mate, what bars are those on the bike please?
They’re prime primavera bars… can’t get them anymore!
How much do you weigh ? I, nosey and want to know what this equates to in watts per kg😅
I don’t own scales… but last time I weighed myself I was 75kg. When I’m in shape I’m 70…
In Garage of hottest country 🥵☀️🔥🚲 without ventilator 😂💪🏻omg
It’s a basement it’s actually quite cool down there, plus Portugal isn’t that hot of a country! But would definitely be better with a fan. Must go buy one soon…
@@TheCyclingTattooist I remember days when I was living In Spain, took shower went to basement to pick some stuff and I need to take shower again 😂😅😅😅. I thought in Portugal same ☀️🔥🤔.
w|kg?
I haven’t weighed myself recently… but I would imagine it’s about 4w/kg
Looks like you're doing 30mph lol
When?
@@TheCyclingTattooist all the time.Its the way your cam makes it look super fast
To be fair I purposely pick more of the shots where I’m going faster as it makes the footage look more dramatic 👍
Get into Zwift live racing or stream it 🤣
Not really a fan to be honest…
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