THE BODYBUILDING MISTAKES DESTROYING INDIAN TEENAGERS - Stop Making Them Now !

Hi family in this video I have talked about the mistakes teenagers make in the gym and in their diet . Hope this can help a lot of beginners transform their physique.
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[@Zayn-_Maalik]

0:09 ha bhai gym 🏋💪 aj kal trending 🔥🔥pe he

[@aksedits358]

Seriously a very good and mature advice ❤❤

[@health.fitnesstipsByRavijoshi]

Appreciated, nice to see such a wonderful video, Keep it up ,😊👍

[@ravinderoraon5507]

मैं रोज 8 km रनिंग करता हूं रनिंग करते 3 महीना हो गया । पहले 70 kg का था अब 64 kg ,, hight hai 171,‌ वजन कम हुआ,, तो ठीक नहीं लग रहा,,😊😊

[@deeksha7027]

Bro thank you so much for this video and pls make these types of video bcz they are really really helpfull for beginner teenagers like me

[@Fitwithram]

It’s too hard in today’s scenario to balance between studies & Gym, where everyone want’s to be an influencer. Especially Aspirants
Agree ?

[@babujijagatdevnanda5428]

true

[@YogeshKumar-pv1fg]

Thank you for advice ❤

[@topperbackbencher1216]

9:50 This is the reality in all over India 🥲🥲🥲

[@sauravchandradas9599]

True 😢

[@MohammedSalim996]

Your commitment to excellence in bodybuilding is unmatched. Your videos not only educate but also inspire us to strive for greatness. Keep up the amazing work!"

[@nishankar098]

Just amazing! Bro spoke facts just facts :) keep up the good work bhaiya

[@abhayromanpathania4525]

Shi Bola All Guidance to youth is very great 👍

[@Rishav786]

Yes Bhiya, I can do it..!

[@sujalparekh1540]

Wonder full advice 🤝👍

[@darshansthetics1843]

Badhiya video thi bhai❤

[@rtsshreyansh3396]

Broo jai shree ram

[@jatbandypd2990]

Very informative❤

[@divyanshkushlani1954]

Thank you so much sir ❤.

[@bcss277]

Best advice ❤

[@saadnandolia880]

Thank you so much for motivating us bhai is age hame bhi samajh nhi aata hai kiya krna chaiye.

[@DeewanaRadheKaChannel]

Love you bro❤

[@junaid__khattak]

Thank you sari❤

[@virendersingh2468]

Aaaj m Bhai ke video k bare m Ki soach raha Tha ❤

[@s.shiningindianmusic8344]

Thank you so much ❤

[@roxengaming.8040]

Positivity ❤

[@rajeebhalder2558]

Nice video aapka lecture mujhe bahut achcha lagta hai😊👌👍😊

[@Poonam_yt]

Thnku bhaiya 11:14🥲🤌...such a relief..

[@rachitkaushik80]

I trust you brother❤❤

[@babujijagatdevnanda5428]

i also joined gym last month after completing my boards and i am also 16 now so my story s same as you and thanks your for these tips

[@prashantmaske7217]

Love a lot ❤

[@doneydoney7784]

The only fitness influencer who is a 100% Giver...

[@ritvikjain9284]

Bhai aap bahut inspirational ho

[@legendkiller1426]

If this comment gets 100 likes singha bro will gift me MB creatine 😂..much love❤

[@dorochi]

Bhai mb wala kisi kaam ka nahi hai wellcore sahi hai

[@mastergourav2681]

You are right ​@@dorochi

[@dorochi]

@@mastergourav2681 hanji bhai 💯

[@KNOCK289]

@@dorochibas bhai mb creatine lera hu 1 saal se 60 deadlift se 210 kg deadlift marta hu abh

[@Fuckboy1660]

Ary bhai asab choro Mai sattu pita hu 1 sal se phle 90 deadlift Marta tha abhi 230 deadlift Marta hu

[@jayantsingh7592]

Thank you.... ❤

[@abhishekdubeyabhishekdubey9921]

Sir 😊app bahaut growing huye hai❤❤

[@harshvardhan_chauhan685]

Singha bhai jyada protein intake karne se digestion me problem hoti hai aur constipation ho jata hai isme kya kare kyunki rojana laxative bhi rojana le nahi sakte ? Any alternative or solution ??

[@Fitness_athletic0502]

Dill jit liy bhiya ye baat smja kr apne ❤❤❤

[@_ashishsingh_5]

I Just started my 1st Channel on POWERLIFTING inspiring from SINGHA & MANNU ❤❤❤ hopefully we will collaborate one day with both of you 😌 till then Keep growing BBro 💗❤️💗❤️💗❤️💗❤️💗

[@ROHITH4K]

Omg😮 singha new video😀

[@RoshenMardi-cj6qc]

Jay masih bhaiya ji aap mere life k pahle guru h Maine aapke vajah se hi aaj main kafi motivated hu apnea life me

[@yashzala3920]

Bhai Nice information for teenagers like me ! But bro I can't do normal bodyweight squats..😢 Please Give me a solution

[@dineshbehera948]

Consistency ke bare ki imp bhi bata dete

[@unclegaming2558]

Bhaiya me 14 ka age se train karta hu jitna progress mera 1 saal me nhi hua utna mera 1 month me ho gaiya after following your and Saket gokhale bhaiya tips love you both❤❤❤

[@YODHAA991]

Good video।

[@RohitPal-wd4rz]

Nice

[@Heisenberg2006]

2 promotion in 1 video 💀💀

[@suryathakur5765]

Walter white 😮

[@asmabegum4122]

@@suryathakur5765 we've to cook jesse

[@suryathakur5765]

@@asmabegum4122 yes sir let's go to our van

[@suryathakur5765]

@@asmabegum4122 yeah sir let's go to our van

[@suryathakur5765]

@@asmabegum4122 yes sir . let's go

[@dhaneshwarisoni2057]

It's very informative 👏 you have taught the most significant things in your video

[@leenapinto5918]

Sit up

[@manakgaming5099]

Me jo piche khadi hoye jeep dekh rha ho while ignoring him❤😂

[@SB-gd9fs]

ALL THE BEST BIG BROTHER, YOU ARE THE PRIDE OF THE NATION AND A GREAT INSPIRATION FOR ALL OF US🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@thakurraj30may]

Badiya ❤bhaiya

[@bhhhggvb]

Mera comment pe kabhii 1k like hua too singha Bhai ki taraf se kuch gift to Banta hai ❤

[@harshpanchal9927]

🔥🔥🔥🔥🔥

[@sachingorakhpuri]

Mai bahut skinny hu bhaiya koi low budget diet bta do please

[@singhathlete097]

Keep growing bro 🔥🔥

[@ysgamer5182]

Bro powerlifting singlet chinye bro

[@sayantan069]

Mai bhi abhi 10th pass huya hu and gym ja Raha hu . 1 month ho gya hai. You are my inspiration 💝💝

[@akarshgupta3231]

❤❤

[@ranaaleeyy7518]

💯

[@rahulbharti7498]

❤

[@user-er2py6ho1c]

❤❤❤

[@tawhidurrahman7905]

Helpful 🎉❤️‍🩹

[@edit_evolve99]

You change the thumbnail twice😂

[@ratnadipchatterjee4963]

First like Singha Bhai 👍❤️❤️❤️❤️❤️

[@rajeshbiswa6730]

❤❤❤❤

[@pikachuhuu]

Singha Bhai skinny ke lie batado please mai skinny hu pehle bulking kru ya bulking cutting ek saath kru yaa fir only bulking kru

[@starbodyfitness2644]

Pahele bulking karo Bhai uske ke baad chitting karo or jada fat mat gain kr na deit acha rakho

[@aasaancubing3842]

Who all live Singh

[@Chan_Chal_Chit_1]

Singha Bhai
Pls make a vdo on adult guys who are skinny
🙏🙏

[@nikkanchakraborty1372]

Big fan of you brother❤

[@shaikhmodasirshaikhmodasir5647]

Maina 11 saal mai gym join kiya hai abhi almost 12 ka hu

[@Neerajbhagat6]

❤❤❤❤❤❤

[@rashidkarim1108]

Bro make a video about nofap plzzz 😔

[@infitfam__31]

Ye piche vali gadi le liya singha bhai ??

[@Pruseth_10]

24,25 age walon ko depress kar dia

[@RoyalThug25]

Koi iska summary dedo pls taaki save kar saku

[@koushikpal8125]

Thanks you so much for talking about many important things 🫂

[@bunnyjod1147]

I do 7-8 months gym but no changes I also eat 2500 calories daily

[@user-gg8li8mu7v]

😮

[@AvijitGhosh-pk9lk]

Vai mere 16sal Umar hai
Or may 10th may hun ❤❤❤

[@mangatjashan6545]

Bro i wnat to loose weight give me advice anyone please 😞

[@anishsingh639]

WILLLYYYY

[@avneeshpandey7998]

Love you bhaiya❤

[@Strafwgaidveuev]

Inspiration❤

[@neeravsuryavanshi9946]

Bhaiya mai to gym cycle se jata hu aur wapas bhi cycle se hi aata hu . To jate time bhi cardio ho jata hai aur aate time bhi . Almost 15 min jane me aur aane me
Abhi to school bannd hai par jab school open hote hai tab mai din bhar me lagbhag 1.5 se 2 hour almost cycle chala hi leta hu . 😄😄😄
To kya mujhe aalag se koi cardio excercise karne ki jarurat hai ?
Plz replay , ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@tofikbeg-fl9zk]

No

[@Deepaksingh01]

Naah bro

[@friendsfuncreation4543]

I am 20 years old and my weight is 46kg....how to gain Wei bro😢

[@rajatyadav5777]

1:17 this is most imp.lesson..

[@Blazedaffu13]

Veere

[@adsgg2520]

65 kg bw se 100 kg ki bench kaise maaru bro help krdo pls ❤❤ 😊

[@tofikbeg-fl9zk]

Hath se

[@adsgg2520]

@@tofikbeg-fl9zk tumne to komedi krdi 😂

[@tofikbeg-fl9zk]

@@adsgg2520 😅😅

[@CRICket_Entertaining_shorts]

Bhai har koi allow nhi krta

[@MR.TS57]

Jai hind

[@PradeepKumar-bt9fm]

Bro gym is not a passion it has become a lifestyle nowadays for me

[@thenhk]

Broo kunal Or singha ne ek dusre ko unfollow kuuu krdiya kisi ko pata h

[@maxcrewgfx9126]

Love from Assam❤

[@JitenXvlogs]

Bhai 17 age me le Sakta hu Kya silajit

[@starbodyfitness2644]

Ha Bhai bilkul le sakte ho

[@user-lt4es8fw3j]

Jai shree ram ji jai shree hanuman ji ❤️❤️🙏🙏🙏🙏🙏🙏

[@Akasjj]

Thanks bhai

[@bbablu5886]

Singh bhai❤❤ respect butten

[@sauravbishwas2800]

Bhaiya mera body weight 56kg h or mai 6months se gym kr rha hu...so mai kis type ka body bnau height 5'8...... ectomorph body type please reply 😢......

[@starbodyfitness2644]

Aao jada skinny ho kya

[@sauravbishwas2800]

@@starbodyfitness2644 nahi bhaiya...but Mai thyroid patient hu...

[@starbodyfitness2644]

@@sauravbishwas2800 to aap bulking karo but protein Wale cheez jada khao use aap ka muscles groth ho ga

[@divyamagrawal785]

Bhai mujhe yeh btao meri lower back issue aa rha hai bina heavy weight maare even after 6 months

[@starbodyfitness2644]

Kya ho raha bhai lower back me

[@mariomarure2346]

Creatine hair fall hudi hai.?

[@starbodyfitness2644]

Bilkul nahi bhai hair fall nahi hota creatine se

[@Manvendraji85]

Me 19 ka hu 44kg weight bacha phle to 49kg tha

[@sanjusimon1912]

Bro, you are great and destined for greatness. If you get time please reply.
I am a 42 year old and I deadlift 160kg
Is there any progress prospects for me considering my age? I follow Brahmacharya lifestyle. God bless😊❤

[@AutoDethFm]

Bura mat manna bade Bhai lekin physical strong to hona hi h but aap agar spiritual me bhi mante ho to non vage nai khana chahiye uske alava options h

[@amitabbachi6763]

Shilajet dimak pe chadgaya Hai Bhai Ko 😶