Thanks for your amazing video I have suffered a massive brain hemorage stroke and was in a coma for 49 days and have much trouble with my hips and back & my sleep patterns this I believe will assist with a lot of pain and discomfort thanks again and god bless you & yours from me and mine 🙌🏾💗
In writing this I have trouble getting down on the floor and getting back up by myself so doing it on the bed helps me so much 👊🏽after watching the video I went str8 back to lay on my bed and try these out and boy I can’t tell u that it’s a great feeling to be able to do something different after 7 years and now after getting off my bed seriously it must be the blood 🩸 flowing again to those areas cause it’s feeling good now and the more I do it the better I’ll feel so blessed
@@katsarayoga god bless you girl for your content you have helped me so much like u wouldn’t believe it I feel that the blood 🩸 is now flowing again in areas that it’s been stagnant for such a long time due to the non movement and your amazing video and yoga is the very reason that is possible I spent most of yesterday afternoon repeating the exercise over & over like u wouldn’t believe it cause it felt so good x thanks again & I’ll be watching for more content x 👊🏽💗
🎉🙏🏿 beautiful thank you !
Thanks for your amazing video I have suffered a massive brain hemorage stroke and was in a coma for 49 days and have much trouble with my hips and back & my sleep patterns this I believe will assist with a lot of pain and discomfort thanks again and god bless you & yours from me and mine 🙌🏾💗
Thank you for this’ I am bedridden with chronic illness and this is very easy on my dizziness and circulation
You are welcome, I’m so happy to be able to help 💗💗💗
Really helpful 🙏
I'm glad it helped :-)
In writing this I have trouble getting down on the floor and getting back up by myself so doing it on the bed helps me so much 👊🏽after watching the video I went str8 back to lay on my bed and try these out and boy I can’t tell u that it’s a great feeling to be able to do something different after 7 years and now after getting off my bed seriously it must be the blood 🩸 flowing again to those areas cause it’s feeling good now and the more I do it the better I’ll feel so blessed
Thanks so much for your lovely comments and I am so grateful this video could help you so much and that I could help yoga help you!
@@katsarayoga god bless you girl for your content you have helped me so much like u wouldn’t believe it I feel that the blood 🩸 is now flowing again in areas that it’s been stagnant for such a long time due to the non movement and your amazing video and yoga is the very reason that is possible I spent most of yesterday afternoon repeating the exercise over & over like u wouldn’t believe it cause it felt so good x thanks again & I’ll be watching for more content x 👊🏽💗
I just love this bed yoga
Life saver ❤
Happy to hear xx
That felt amazing ❤
Thank you 😊
You're welcome 😊
Kat, I love all your videos, you’re beautiful ❤
Thank you so much!!
❤
🥰🥰🥰
love the bed yoga 🤍 and very cute soles too😊
I make Yoga simple by doing it with my shirt off.
Breakfast in bed
My body can't even do simple stretches 😅
Does that mean you’re volunteering to star in my ‘Yoga for Inflexible Men’ video?
well that's a beautiful thing 7:10
the start of the video is MY KIND OF YOGA!
😂❤
é.è
ah thank you! I
need to grow the channel more to be eligible for this, but you can support me on Patreon, www.patreon.com/katsarayoga