Are You Metabolically Healthy?

Discover the lab tests that matter most for improving your energy, weight loss and overall metabolic health.
• Learn the key labs to assess your metabolic health.
• Understand the importance of each test for weight loss, energy, and chronic disease prevention.
• Take the guesswork out of understanding your body's needs.
• Track your results and work with your doctor or coach to create a personalized action plan.
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My Latest videos: • Metabolic Health
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In my membership community, we focus on creating real, sustainable habits to optimize your metabolic health-without the overwhelm. Whether your goal is to balance blood sugar, lose weight, or increase energy, this is your space to learn, grow, and transform. As a board-certified nurse practitioner with 20 years of experience, I’ve seen firsthand the power of small, consistent changes in improving overall health. Now, I’m bringing those insights to you!
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📌Medical Advice Disclaimer:
The information contained in this video is for informational and educational purposes only. Thisw does not constitute medical advice, nor does it imply a doctor-patient or healthcare practitioner-client relationship.
References:
1. Prevalence of Optimal Metabolic Health in American Adults: National Health and Nutrition Examination Survey 2009-2016
PMID: 30484738.
2. Trends and Disparities in Cardiometabolic Health Among U.S. Adults, 1999-2018
PMID: 30484738
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