Cumin seeds for Weight Loss | जीरा | Health Benefits, Uses & Side Effects | In Hindi

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 834

  • @FoodFitnessFun
    @FoodFitnessFun  4 ปีที่แล้ว +23

    Link to the text article on our website
    www.foodfitnessnfun.com/cumin-seeds-jeera-health-benefits-uses-and-dosage/#more-399

    • @binish6049
      @binish6049 4 ปีที่แล้ว +3

      Thyroid ky lye bi acha hy?

    • @LAGER266
      @LAGER266 4 ปีที่แล้ว

      Raat m l sakte h ise??

    • @preeti_girotra9
      @preeti_girotra9 4 ปีที่แล้ว

      Heyy mam iam preeti
      Big fan for u
      I wnnn my loss wait plzz suggested me how do

    • @Pooja-cw5tx
      @Pooja-cw5tx 4 ปีที่แล้ว +1

      Mam.."ajwain" k baare me v bataye subah khali pet khaya ja sakta hai kya ...mujhe jyadatar samay pet me jalan mehsus hoti hai ....mujhe subah exercise se pehle kya le na chahiye..
      ...plz help

    • @joeyfernandes7907
      @joeyfernandes7907 4 ปีที่แล้ว

      1+

  • @wankhedevaishali9181
    @wankhedevaishali9181 5 ปีที่แล้ว +3

    First time ESA koi vdo dekha k muje LGA k ye muje help krega weight loss me.... Muje ese hi kisi vdo ki jarur thi.. thanku so much....

    • @faririzvi1056
      @faririzvi1056 4 ปีที่แล้ว

      What is the outcome, plz share

  • @rajashreehunsimar7178
    @rajashreehunsimar7178 5 ปีที่แล้ว +481

    For people who r in hurry of recipie, it's starts at 8:47 .

  • @noorfatima9241
    @noorfatima9241 6 ปีที่แล้ว +13

    Mam plz daily achi sa achi vedios dala kry for weight loss. Apka jb b new vedio ata ma bht happy hti. Ap bht acha guid krti ha. Jazakallah mam and God bless u

    • @dejanaleksic821
      @dejanaleksic821 6 ปีที่แล้ว

      hi-ya Guys take 200 free Insta followers Serach For igbuddy

    • @imranshaikh373
      @imranshaikh373 4 ปีที่แล้ว

      Plese aapka number chahiye

  • @rabiaarsalan453
    @rabiaarsalan453 3 ปีที่แล้ว

    Ap videos buhat informative videos banati hen. Or apni har video m aap us product k baary m uski usese or side effects bhi buhat achy sy batati hen

  • @mamtashrivastava8024
    @mamtashrivastava8024 6 หลายเดือนก่อน

    Thanks for the video, can it reduce inflammation?

  • @menonksa
    @menonksa 5 ปีที่แล้ว +10

    Your video keeps me smiling just because my wife and I have romance on Jeera water every night she forgets to bring and it is a must for me to have Jeera water in my bedroom since my childhood it is a daily routine. My grandpa, mother, and father are the real-life health proof of what you said are 100% authentic... Traditionally we use roasted Jeera (especially in the night) pour the boiled water into it keep it in thermal - raw Jeera water cannot last longer than 3 hours it loses the quality and unhealthy to use after 3,4 hours. For the instant use, raw Jeera is good. Very well explained by you and covered all aspects of it.

  • @aatishparmar4364
    @aatishparmar4364 3 ปีที่แล้ว

    Thanks meri fertility bachane k liye me aaj se hi start karne wala tha

  • @arshadmubeen619
    @arshadmubeen619 2 ปีที่แล้ว +1

    Thank you for your information very nice video iam very useful

  • @saimarehman7829
    @saimarehman7829 2 ปีที่แล้ว

    Very very helpful video for all those people who want to wait loose

  • @nausheenali2497
    @nausheenali2497 3 ปีที่แล้ว

    Zaberdust itna acha aaj tuk kisi ny nhi samjhaya thank you very much dr love you

  • @laughwithnikita9127
    @laughwithnikita9127 4 ปีที่แล้ว

    Omg. Kitni knowledge h aapko. Phele ku nahi dekha Maine aapko. Bhut helpful video thi mam 🙏🙏

  • @nkaur2984
    @nkaur2984 4 ปีที่แล้ว +9

    Very good explain. I have been using jeera over a 6 moths. I am amazed to see weight loss. All the fat which was deposit in my stomach gone and I feel more healthy and active. It really good for your digestive system. Also good if you have acid. It is really a good stuff.

    • @asmaafreen7852
      @asmaafreen7852 3 ปีที่แล้ว

      Is it safe to take 2 spoons of zeera....once in the morning 1 spoon on empty stomach & next 1 spoon 1 hour before going to bed for about 1 month......
      Is there any side effects ?

    • @sumitmallick6587
      @sumitmallick6587 3 ปีที่แล้ว

      Is it good for acidity problem?

    • @umairdar1031
      @umairdar1031 3 ปีที่แล้ว

      Mam plz tell me yeh constipation mein help krta hai

    • @mahikasrivastava2794
      @mahikasrivastava2794 2 ปีที่แล้ว

      Is it safe?

    • @thebossybongvlog
      @thebossybongvlog 9 หลายเดือนก่อน

      How did you make the jeera water?

  • @BabitaKumari-mm5qh
    @BabitaKumari-mm5qh 3 ปีที่แล้ว +6

    This is a real way to explain
    Thank you so much
    Fully satisfied mam..

  • @swatij3582
    @swatij3582 5 ปีที่แล้ว

    Bahut acchi jankari thank you

  • @sameerj532
    @sameerj532 3 ปีที่แล้ว

    Good Information in Hindi, my Daadi and Maa don't understand English giving information in Hindi is useful for them.

  • @sanaullahswatiofficial1832
    @sanaullahswatiofficial1832 4 ปีที่แล้ว +1

    plz tell me is it good for high blood pressure

  • @Bajrangi_Bhaijaann
    @Bajrangi_Bhaijaann 4 ปีที่แล้ว +3

    Mam video suru karte he first kuch minutes mein I was sure ki bhai lena hai isko for its benefits but then at 13:00 aapne ekdum waqt badal diya, jazbaat badal diye, zindagi badal di.. 😂

  • @jiyaqureshi2078
    @jiyaqureshi2078 ปีที่แล้ว

    In second method we should boiled and strain than drink or just simply boiled and drink with mixter of powder please tell me

  • @harwindersingh2796
    @harwindersingh2796 5 ปีที่แล้ว

    Aapne bahut ache se samjaya

  • @vaishnavibhokre9858
    @vaishnavibhokre9858 3 ปีที่แล้ว +3

    Mam I am teenager my age is14 can I used jeera water to weight loss

  • @Riddhichokshi-ul3wk
    @Riddhichokshi-ul3wk 5 ปีที่แล้ว +10

    It's very amazing video.... But Is it useful in Thyroid and PCOD problem???

    • @Fooddelicious_1111
      @Fooddelicious_1111 3 ปีที่แล้ว

      Thyroid ke liye i have seen in some videos coriander seeds water will help...

  • @pinderkaur3784
    @pinderkaur3784 5 ปีที่แล้ว +12

    Can this usefor thyroid problems?

    • @factflap
      @factflap 2 ปีที่แล้ว

      Yes, you can take jeera water, it is good for thyroid patients.

  • @laibacutegirl3616
    @laibacutegirl3616 2 ปีที่แล้ว

    Mam iska powder direct pani ke sath le sakte hain kya Bina bheega ke

  • @mohammedayan8975
    @mohammedayan8975 4 ปีที่แล้ว

    Hello mam PCOD problem PCOS main Le sakte hain kya

  • @faribaafshari5692
    @faribaafshari5692 5 ปีที่แล้ว +5

    Hi Dr, I love your videos keep up the work. It’s amazing the work you people do for helping with awareness in people. Thanks a lot for your time. Just had a few question about eggs and it’s that how many eggs a day can a person that does not do much activity or exercise eat and how much a person that does a little bit of exercise eat. I’ve heard you must not go over 3 a day but I’m not sure. And another question is that as coconut oil is good for weight loss and it boosts your metabolism can we fry eggs in coconut oil and be sure that they’ll be good for losing weight so won’t be fattening at all. And please do a video on how to fry eggs in different ways for weight loss. Thanks very much. Agar hosake to please first two questions ke answers comment mein hi dede because I eat eggs everyday and I need to know to start it healthy. Love you!!!

  • @varunrathi635
    @varunrathi635 3 ปีที่แล้ว +6

    Its very very effective, I have loss 15kg in 3 month

  • @DivyaSingh-ck9su
    @DivyaSingh-ck9su 4 ปีที่แล้ว +2

    Mam muje thyroid hai kya me isse pi skti hu aur mera waight bi booht jada hai Plzz reply me🙏

  • @riadas3823
    @riadas3823 4 ปีที่แล้ว

    I drink jera pani with hot water and lemon honey empty stomach. I just started.can I drink this also? Please reply.. after your reply I will start..

  • @ruksarruksar1234
    @ruksarruksar1234 4 ปีที่แล้ว

    Maam kya isme instead of rocksalt himalayan pink salt use kar sakte hain

  • @nutanthakur5501
    @nutanthakur5501 6 ปีที่แล้ว

    Apka video jb v aata h bahut acha lagta h ...kyonki bahut hi help full hota hai ...thanks manju ji

  • @afiawaseer2003
    @afiawaseer2003 3 ปีที่แล้ว

    Helloi would like to know...for people on blood thinning medication means "blood pressure medication"?

  • @jiyaqureshi2078
    @jiyaqureshi2078 ปีที่แล้ว

    Can i add some blackpepper for daily use

  • @sujarnaraisa481
    @sujarnaraisa481 3 ปีที่แล้ว +5

    I m following IF(16:8)
    If i want to take jeera water for metabolism power, how many times should i take? And when? Pls reply ma'am

    • @shivamgaming6641
      @shivamgaming6641 ปีที่แล้ว

      For speedy weight loss , take 3 - 4 times a day

  • @sujatakumari6649
    @sujatakumari6649 4 ปีที่แล้ว +2

    Mam Mera c section se delivery hua h 2 months phle to Mai le skti hu kya

  • @beast-jm3yw
    @beast-jm3yw 3 ปีที่แล้ว +3

    You have amazing knowledge mam.. much more than so called fitness expert channels... I hope you reach 1M soon

  • @sunshine...9090
    @sunshine...9090 4 ปีที่แล้ว +6

    Yes ... It is very useful for weight lose... it's my personal experience 🙏

    • @abihashaikh7007
      @abihashaikh7007 4 ปีที่แล้ว +1

      Kitna weight loss kia aap ne??

    • @sunshine...9090
      @sunshine...9090 4 ปีที่แล้ว +3

      @@abihashaikh7007 2 months me 8 kgs...and Jeera water se belly fat bhut jldi lost hota hai

    • @abihashaikh7007
      @abihashaikh7007 4 ปีที่แล้ว +1

      Aap ne kaise use kia tha or diet kia ki thi

    • @sunshine...9090
      @sunshine...9090 4 ปีที่แล้ว +12

      @@abihashaikh7007 morning me empty stomach 1 glass jeera water leti thi... dieting to nhi bolungi but kuch habits change kiya hai jo hamesha ke liye follow kar sku....(1) completly avoid sugar, din me thora sa Gur leti thi bas(2)paani peena start kar diya daily 3 litr(3) exercise to nhi karrti hu but active ho gayi hu I mean ghar ka kaam jitna ho sake karti hu+5 times namaz hi bohot bara exercise hai (4)Baki meetha chor kar sab khati hu but limit me...Aur haa.... Agar weight lose fast karna hai to _morning +even+before bed 1 glass karke warm water peejiega + hamesha fruits lijiega koi bhi .....aur jeera water nhi bhi ho to chalega ... But warm water is must ....

    • @abihashaikh7007
      @abihashaikh7007 4 ปีที่แล้ว +1

      Thank u very much for reply☺️☺️

  • @dishapatel9435
    @dishapatel9435 5 ปีที่แล้ว +2

    mam , jo jeera hum khana banane me use krte he wahi he ya koy or special for weight loss krne vala aata he ?

  • @sonaldas5201
    @sonaldas5201 5 ปีที่แล้ว +1

    Hi, I have thyroid problem so can I eat cumin seeds or not please suggest.

  • @arvingreedhun1261
    @arvingreedhun1261 3 ปีที่แล้ว

    I have gastric problem jeera is good for me..

  • @midhunnn854
    @midhunnn854 3 ปีที่แล้ว +5

    Thank you man especially for the SIDE EFFECTS

  • @nikhatbano5232
    @nikhatbano5232 ปีที่แล้ว

    Kya jinko gallstone ho voh bhi use kr skte

  • @hinachoudhary123
    @hinachoudhary123 5 ปีที่แล้ว

    Hi Someone said cumin seeds coriander seeds nd Fennel seeds ko ek sath mix karke grind karein same quantity it is best fir weighloss what do u say nd how to consume them nd how many times aday plz reply

  • @adityaagarwal9002
    @adityaagarwal9002 4 ปีที่แล้ว +4

    Ma'am can jeera water cure ulcers and acidity?

  • @RamanDeep-ov7bg
    @RamanDeep-ov7bg 6 ปีที่แล้ว +7

    plz make a video on flax seeds how to take them because when ever I take flax seed it grow pimple on my face and acid problem in my stomach plz reply

  • @randomtraveller2166
    @randomtraveller2166 4 ปีที่แล้ว +1

    I like the way your explain.im taking hot lemon honey water since 2years at morning Ang chia seed water after an hour.can the take jeera water after lemon water at same time??

  • @vanshikapatil4a754
    @vanshikapatil4a754 5 ปีที่แล้ว

    My God so many uses of cumin seeds. U explains v nicely .Mam is fat loss and weight loss both r different things? If yes what is the difference

  • @nikhatbano5232
    @nikhatbano5232 ปีที่แล้ว

    Kya haam garmiyo me use kr skte hai kya

  • @vanierror1575
    @vanierror1575 ปีที่แล้ว

    It is good for heat body??

  • @sayedsadiq1050
    @sayedsadiq1050 4 ปีที่แล้ว +1

    Mam kya thyroid patients isko le sakte hai?
    Plz reply fast

  • @ishikaagarwal8439
    @ishikaagarwal8439 4 ปีที่แล้ว +1

    Mam apne jo tea btayi vo empty stomach le skte hn??

  • @LSRFM_UPDATES
    @LSRFM_UPDATES 6 ปีที่แล้ว +14

    *O Really cumin is wonderfull spice 👍🏼😊*

  • @sabihasabi8303
    @sabihasabi8303 4 ปีที่แล้ว +1

    Hi mam, For 1ltr water is 1 spoon of jeera is enough

  • @chakrobortysonia6512
    @chakrobortysonia6512 3 ปีที่แล้ว +1

    Hello mam Can I use jeera water during periods/menstruation ??

  • @poojakopte7022
    @poojakopte7022 4 ปีที่แล้ว

    Monsoon me bhi le sakte hai

  • @jyotijoshi5061
    @jyotijoshi5061 4 ปีที่แล้ว +1

    Very useful information about jeera thank You for sharing

  • @ay_ch4
    @ay_ch4 2 ปีที่แล้ว

    Very nice explanations..

  • @simranchhabra1464
    @simranchhabra1464 3 ปีที่แล้ว

    Is it ohk to consume jeera water on daily basis ???

  • @jasbirkaur6580
    @jasbirkaur6580 4 ปีที่แล้ว +1

    Very good video. Thanks

  • @masalamansion
    @masalamansion 5 ปีที่แล้ว +1

    Zeera ki tasir garam hoti hai.can we have it in summers bcoz i get my peripds quicky if i take garam tasir ki things. Can u please adv wat to do n how? Thx

  • @shamsadigitalhub
    @shamsadigitalhub 5 ปีที่แล้ว

    can we use black zeera, which one is more beneficial white or black, whats the difference by the way ? plz suggest !

  • @neetikashergill5805
    @neetikashergill5805 4 ปีที่แล้ว

    Mam plz reply ki m summer me pee skti hu ye tea ya water..

  • @goodvibes0026
    @goodvibes0026 3 ปีที่แล้ว

    Should we chnge our detoxwater ever week

  • @shafaquenaz6020
    @shafaquenaz6020 3 ปีที่แล้ว

    Does it affect kidney and liver?plzz tell me if I'm using it as a detox water in empty stomach once in a day.

  • @anchalsrivastava4838
    @anchalsrivastava4838 3 ปีที่แล้ว

    Ma'am
    We can take jeera water if planning for baby ❓❓ please tell

  • @ritulalchandani8555
    @ritulalchandani8555 3 ปีที่แล้ว

    Mam I m already underweight to main aur patli ho jaungi kya? Mujhe digestion issues bhi hai..

  • @meghasatyarthi1873
    @meghasatyarthi1873 6 ปีที่แล้ว

    Green coffee k bare mei bataiye.. Weight loss k liye leni chahiye ya nahi?

  • @neyensjourney3682
    @neyensjourney3682 4 ปีที่แล้ว

    Children below 10years can consume or not?

  • @bhavyajain2732
    @bhavyajain2732 4 ปีที่แล้ว

    Mam pcod ki problem ho to le skte h kya

  • @simranchhabra1464
    @simranchhabra1464 3 ปีที่แล้ว

    Jeera pani ko empty stomach nhi le sakte weight loss ke liye??? Plz reply

  • @queensualeheen2921
    @queensualeheen2921 5 ปีที่แล้ว

    Hi aap nai zera kai bare mai bht kuch bola or relly very good aap pls hame batyee kai eak normal house wife kese weight loos karee i m fedup about my weight

  • @manihaljabbar5493
    @manihaljabbar5493 3 ปีที่แล้ว

    Can we take this drink in summer

  • @aarthisai2050
    @aarthisai2050 4 ปีที่แล้ว

    Hello maam
    We can put jeera powder

  • @summerhotgamer2013
    @summerhotgamer2013 4 ปีที่แล้ว

    Mam zeera prolactin hormone Ko badayega kya pls reply mam

  • @nishamehta1988
    @nishamehta1988 3 ปีที่แล้ว

    Mam summer mei le sakte hei ye drink☠🌹🌹

  • @shalnisaxena1036
    @shalnisaxena1036 3 ปีที่แล้ว

    Ma'am sugar patient le skte h

  • @seemi_
    @seemi_ 5 ปีที่แล้ว +1

    heLLO mam mai aapki diet foLlow kr rahi hoo or mujhey regilt bhi achaa milaa hai mera abhi tak 5kg kam ho geya hai 66 se 61 mam kya turmeric tea ko pee sakti hoo after sezerian meri deleveri ko 9 month ho gaye hai PLs mam reply fast mera pregnency se Pehle 52 kg tha

  • @untoldfacts3955
    @untoldfacts3955 2 ปีที่แล้ว

    Can we drink jeera water when we are start conceive for pragnancy.

  • @nihalrai1401
    @nihalrai1401 2 ปีที่แล้ว

    Mam Man's ke liya weight loss ke liye kitna benefit Hai yah

  • @samreennaaz4444
    @samreennaaz4444 6 ปีที่แล้ว +9

    Mam after c sec koi drink btayen plzzzzzz kindly request

  • @ranjanakasat8916
    @ranjanakasat8916 5 ปีที่แล้ว +3

    Tea kab lena after dinner and lunch ya empty stomach

  • @mousumidasmodak661
    @mousumidasmodak661 3 ปีที่แล้ว

    Mem hypothyroid or naurv problem me isko use koreng

  • @amazingsisters786
    @amazingsisters786 3 ปีที่แล้ว

    Mam kya jeera water sy bones week hoti hai kya plzzz mam answer my question plzzz mam

  • @physicsworld281
    @physicsworld281 3 ปีที่แล้ว

    Mam is it detox all our body like every part ?

  • @dhwanipatel7626
    @dhwanipatel7626 4 ปีที่แล้ว +4

    Thank you so much for such a worthwhile video 😇 but is it good for pcod patients?

    • @ishqiya435
      @ishqiya435 2 ปีที่แล้ว

      Yes it is good
      Only dairy products are not good for pcod paitents

  • @palakjamwal9678
    @palakjamwal9678 ปีที่แล้ว

    Is boiling cumin in water help to growth of hairs

  • @rohitnehamaurya7619
    @rohitnehamaurya7619 2 ปีที่แล้ว

    Madam meri 2 month pahle cesarian delivery hui thi kya mai use kar sakti belly fat kam karne k liye please bataiye

  • @shaludhiman3650
    @shaludhiman3650 2 ปีที่แล้ว

    Mam pregnancy plan kr rhe hai..to ye water le skte hai kya....

  • @deliaaguirre4547
    @deliaaguirre4547 6 ปีที่แล้ว +10

    For how long do you recommend to take cumin for reduce weight and safethankyuo 🌺??

  • @sharnjeetsembhi576
    @sharnjeetsembhi576 6 ปีที่แล้ว

    Hlo mam apki sabi videos bahut achi hoti hai aap se puch na tha ki pai n killer lene se weight badta hai plz tell me

  • @Cookingwithsadiya1227
    @Cookingwithsadiya1227 3 ปีที่แล้ว

    Zeera powder ke sath apple sider viniger le sakti hoon

  • @bushrataj2287
    @bushrataj2287 4 ปีที่แล้ว

    Plzzz mam i want yr help as soon as possible...maine zeera water liya 2 3 months weigjt loss bhi hua...pr maire periods bohot kam hogae hai kya ye zeera ki wajhse hai...plzzz ans mam

  • @manmeetkaur8748
    @manmeetkaur8748 3 ปีที่แล้ว

    Jeera didi acidity ke liye pee sakte hai

  • @nkaur9862
    @nkaur9862 3 ปีที่แล้ว

    mam meri mom 55 yrs ki hai or woh bp and clestrol ki medicine lete hai. toh kya woh yeh water leh skte hai plz mam reply m really comfuse n worried

  • @uzmanabi9923
    @uzmanabi9923 4 ปีที่แล้ว

    Maam are these cumin seeds beneficial for belly fats

  • @kainatkarim5437
    @kainatkarim5437 4 ปีที่แล้ว +4

    Thank you mam for your advice it's is very effective in weight loss I have drink the infused water for 1month now I am on gap after 15days I will start to drink again

    • @devodedra1117
      @devodedra1117 4 ปีที่แล้ว

      Did u loose any weight?

    • @ujwalakamble2242
      @ujwalakamble2242 4 ปีที่แล้ว

      @kainat karim How much did u lose in a month

    • @RemchoVlogs
      @RemchoVlogs 4 ปีที่แล้ว +1

      Did u lost ur w8

  • @purnimasharma9974
    @purnimasharma9974 3 ปีที่แล้ว

    Jeera water din mai kitni bar pina hai or weight loss kitne din baad start hoga.

  • @jagrutigoradia9035
    @jagrutigoradia9035 2 ปีที่แล้ว

    Hello maam
    your receipies are very helpful🙂

  • @vickkydude
    @vickkydude 5 ปีที่แล้ว +5

    Bohot khoob, jira is derived from sanskrit ♥️

  • @pepperfry2168
    @pepperfry2168 5 ปีที่แล้ว

    Mam Kya koi safaid zeera (white cumin seeds )bhi hote hai Kya????